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The cure for burnout : how to find balance and reclaim your life / by Ballesteros, Emily,author.;
Includes bibliographical references."Is dread the first thing you feel when you wake up in the morning? Are you working in the evenings and on weekends to "catch up"? Have you already beat burnout once, only to find it creeping back? If you answered yes to any of these, you're in need of a cure for burnout. In The Cure for Burnout, burnout management coach and TikTok influencer Emily Ballesteros combines scientific and cultural research, her expertise in organizational psychology, and the tried-and true strategies she's successfully implemented with clients around the globe to demystify burnout for our post-pandemic world - and set you on a path toward a life of personal and professional balance. Ballesteros outlines five areas in which you can build healthy habits to combat burnout-mindset, personal care, time management, boundaries, and stress management. She offers clear, easy-to-implement tools to help you find greater balance, energy, and fulfillment, showing you how to: break burnout habits that keep you in a pattern of chronic overwhelm create sustainable work/life balance through predictable personal care get more done in less time while creating forward momentum toward a meaningful life identify and set your personal and professional limits, guilt-free master your stress and detach from your stressors The Cure for Burnout provides a holistic method for burnout management to address the epidemic of our always-on, chronically overextended culture, empowering us to reclaim control of our own lives once and for all"--
Subjects: Burn out (Psychology); Quality of life.; Work-life balance.;
Available copies: 0 / Total copies: 1
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Gender identity for kids : a book about finding yourself, understanding others, and respecting everybody! / by Passchier, Andy.;
Includes bibliographical references."This book introduces different terms for gender identity and expression, while also teaching children how to accept and respect others"--
Subjects: Gender identity; Gender expression; Respect for persons; Gender-nonconforming children;
Available copies: 1 / Total copies: 1
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Invest like you give a damn : make money, change the world, sleep well at night / by De Sousa-Shields, Marc,1963-;
Includes bibliographical references, Internet addresses and index."Invest Like You Give a Damn is a different kind of investment book. It tells stories of people just like you who give a damn but who stomped the devil of inertia to align their money with their values. Complete step-by-step guidance from one-click investing to deep-dive portfolio building. It's time to give a damn about what your money does!"--Provided by publisher.LSC
Subjects: Investments; Finance, Personal; Portfolio management;
Available copies: 1 / Total copies: 1
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5 types of people who can ruin your life : identifying and dealing with narcissists, sociopaths, and other high-conflict personalities / by Eddy, William A.,author.;
Includes bibliographical references (pages 193-197).A guide to recognizing the warning signs of five high conflict personalities draws on expert advice and real-life anecdotes to avoid, manage, and break free from such relationships. --Publisher.
Subjects: Interpersonal conflict.; Personality disorders.; Conflict management.;
Available copies: 0 / Total copies: 1
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The luckiest man : life with John McCain / by Salter, Mark,author.;
Includes bibliographic references and index.A deeply personal and candid remembrance of the late Senator John McCain from one of his closest and most trusted confidants, friends, and political advisors.
Subjects: Biographies.; McCain, John, 1936-2018.; United States. Congress. Senate; United States. Navy; Legislators; Statesmen; Presidential candidates;
Available copies: 1 / Total copies: 1
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Staying in the game : the playbook for beating workplace sexual harassment / by Lawrence, Adrienne,author.;
Includes bibliographical references and index."A practical guide to shutting down workplace sexual harassment so it doesn't derail your career or your life, from the first on-air personality to sue ESPN for sexual harassment"--
Subjects: Sexual harassment; Professional employees; Sex discrimination in employment.;
Available copies: 1 / Total copies: 1
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Relentless : unleashing a life of purpose, grit, and faith / by Tesh, John,author.;
Includes bibliographical references."Entertainer, media personality, and popular television and radio host John Tesh reveals the untold story of how his struggles, failures, and greatest disappointments were the secret to his success"--
Subjects: Autobiographies.; Biographies.; Tesh, John.; Musicians; New Age musicians; Television personalities; Entertainers; Conduct of life.; Success;
Available copies: 1 / Total copies: 1
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Persist / by Warren, Elizabeth,author.;
Includes bibliographical references and index."The charismatic senator and bestselling author mixes vivid personal stories with a passionate plea for political transformation"--
Subjects: Autobiographies.; Biographies.; Warren, Elizabeth.; United States. Congress. Senate; Women legislators; Legislators;
Available copies: 1 / Total copies: 1
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My belly : exploring why it's so hard for women to love their bodies / by Østby, Hilde,1974-author.; translation of:Østby, Hilde,1974-Mageboka.English.;
Includes bibliographical references."A candid, sharp-witted account of one writer's relationship with a seemingly-innocent body part. Hilde Østby is a successful author and cultural critic on the cusp of her forty-fifth birthday. But instead of celebrating her many accomplishments, all she can think about is how much she hates her stomach--an insecurity that has ruled over her existence ever since she was fifteen. How did a girl from an academic home--where intellect counted more than looks--become the kind of woman who would obsess over her appearance during a photoshoot for her latest book? In My Belly, Østby decides to, once and for all, write about her most hated body part, exploring how the male gaze, diet culture, stress, capitalism, fashion, beauty, and trauma have played into her obsession. Eventually, through knowledge and wonder, she finds the answer to overcoming her self loathing in unexpected ways."--
Subjects: Biographies.; Personal narratives.; Østby, Hilde, 1974-; Beauty, Personal.; Body image in women.; Eating disorders in women.; Feminine beauty (Aesthetics); Self-esteem.;
Available copies: 1 / Total copies: 1
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Live souls : citizens and volunteers of civil war Spain / by Wainman, Alec,1913-1989.; Alternês, Serge,1961-;
Includes bibliographical references, Internet addresses and index.A collection of photos taken during the Spanish Civil War by Alec Wainman when he worked as a volunteer with the British Medical Unit (BMU). Also includes Alec's own personal story. Serge Alternês provides an introduction, a timeline of the war, an afterword, and captions for the photos.LSC
Subjects: Wainman, Alec, 1913-1989.; Spain. Ejército Popular de la República; Canadians; Volunteer workers in medical care; Volunteer workers in medical care;
Available copies: 1 / Total copies: 1
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Results 201 to 210 of 1,072 | « previous |