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The targeter : my life in the CIA, hunting terrorists and challenging the White House / by Bakos, Nada,1969-author.; Coburn, Davin,author.;
Includes bibliographical references (pages 309-354)."In 1999, 30-year-old Nada Bakos moved from her lifelong home in Montana to Washington, DC, to join the CIA. Quickly realizing her affinity for intelligence work, Nada was determined to rise through the ranks of the agency first as an analyst and then as a Targeting Officer, eventually finding herself on the frontline of America's War against Islamic extremists. In this role, Nada was charged with determining if Iraq had a relationship with 9/11 and Al-Qaida, and finding the mastermind behind this terrorist activity: Abu Musab al-Zarqawi. Her team's analysis stood the test of time, but it was not satisfactory for some members of the Administration. In a narrative that takes the reader from Langley deep into Iraq, Bakos reveals the inner workings of the Agency and the largely hidden world of intelligence gathering post 9/11. Entrenched in the world of the CIA, Bakos, along with her colleagues, focused on leading U.S. Special Operations Forces to the doorstep of one of the world's most wanted terrorists. Filled with on-the-ground insights and poignant personal anecdotes, The Targeter shows us the great personal sacrifice that comes with intelligence work. This is Nada's story, but it is also an intimate chronicle of how a group of determined, ambitious men and women worked tirelessly in the heart of the CIA to ensure our nation's safety."--Page [2] of cover.
Subjects: Autobiographies.; Biographies.; Bakos, Nada, 1969-; United States. Central Intelligence Agency.; Women intelligence officers; Intelligence officers;
Available copies: 1 / Total copies: 1
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The Sullivanians : sex, psychotherapy, and the wild life of an American commune / by Stille, Alexander,author.;
Includes bibliographical references."The shocking story of the Sullivan Institute, a psychoanalytic organization of artists and intellectuals that devolved into a dangerous cult on Manhattan's Upper West Side"--
Subjects: Biographies.; Personal narratives.; Newton, Saul.; Pearce, Jane, 1914-1977.; Sullivan Institute/Fourth Wall Community (New York, N.Y.); Collective settlements; Psychotherapy.; Social control.;
Available copies: 1 / Total copies: 1
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The GutSMART protocol : revitalize your health, boost your energy, and lose weight in just 14 days with your personalized gut-healing plan / by Pedre, Vincent,author.;
Includes bibliographical references and index."In The GutSMART Protocol, "America's Gut Doctor" Vincent Pedre, MD, author of Happy Gut, outlines the latest science-based knowledge on the gut, the microbiome, and the way the environment impacts our health, then translates the research into actionable and easy-to-apply advice for how to eat (and more!)"--
Subjects: Diet therapy.; Gastrointestinal system; Inflammation; Weight loss.;
Available copies: 1 / Total copies: 1
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The age fix : a leading plastic surgeon reveals how to really look 10 years younger / by Youn, Anthony,author.; Adamson, Eve,author.;
Includes bibliographical references and index." The incredibly effective, anti-aging bible from world-renowned plastic surgeon Anthony Youn, MD. You don't have to spend a lot of money or undergo painful or risky procedures to turn back the clock and fight aging. This is good news for readers who want to look younger and enjoy firmer, wrinkle-free skin. World-renowned plastic surgeon and media darling Anthony Youn has spent the past 16 years researching the secrets of plastic surgeons, dermatologists, makeup artists, and dietitians, and he's compiled all of the solutions to every cosmetic aging problem in this book. THE AGE FIX provides everything readers need to know to maintain youthful beauty, including a diet program that explains which foods help you look younger and which foods are aging. Filled with an abundance of actionable takeaways and insider advice, it will help readers reclaim their youthful glow--without spending a fortune or going under the knife!"--Provided by publisher.
Subjects: Aging; Aging; Beauty, Personal.; Skin;
Available copies: 1 / Total copies: 1
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Pixel flesh : how toxic beauty culture harms women / by Atlanta, Ellen,author.;
Includes bibliographical references."A generation-defining exposé of toxic beauty culture -- from Botox and Instagram filters to lip flips and editing apps -- and the realities of coming of age online. We live in a new age of beauty. With advancements in cosmetic surgery, walk-in treatments, augmented reality face filters, photo editing apps, and exposure to more images than ever, we have the ability to craft the image we want everyone to see. We pinch, pull, squeeze, tweeze, smooth and slice ourselves beyond recognition. But is our beauty culture truly empowering? Are we really in control? In Pixel Flesh, Ellen Atlanta holds a mirror up to our modern beauty ideal, as well as the pressure to present a perfect image, to live in an age of constant comparison and curated feeds. She weaves in her personal story with others' to reconfigure our obsession with the cult of beauty and explore the reality of living in a world of paradoxes: we know our standards are unhealthy, but understand it's a way to succeed. We resent social media but continue to scroll. We know digital beauty is artificial, but we still strive for it. From Love Island to lip filler, blackfishing to the beauty tax, Pixel Flesh is a fascinating account of what young women face under a dominant industry. Nuanced, unflinching, and razor sharp, this book unmasks the absurdities of the standards we suddenly find ourselves upholding, and acts as a rallying cry and a refusal to suffer in silence, forming the definitive book about what it truly feels like to exist as a woman today"--
Subjects: Biographies.; Personal narratives.; Atlanta, Ellen; Beauty culture.; Beauty, Personal; Feminine beauty (Aesthetics); Social media.;
Available copies: 1 / Total copies: 1
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Master and commander [videorecording (DVD)] the far side of the world / by Goldwyn, Samuel,1926; Henderson, Duncan; Weir, Peter,1944; Collee, John; Crowe, Russell,1964; Bettany, Paul,1971; D'Arcy, James; Woodall, Edward; Larkin, Chris,1967; Pirkis, Max; Randall, Max; O'Brian, Patrick,1914-2000Master and commander.Videorecording;
Director of photography, Russell Boyd ; editor, Lee Smith ; original music, Iva Davies, Christopher Gordon, Richard Tognetti ; costume designer, Kacy Treadway, Wendy Stites ; production designer, William Sandell ; visual effects supervisor, Mitchell S. Drain.Russell Crowe, Paul Bettany, James D'Arcy, Edward Woodall, Chris Larkin, Max Pirkis, Jack Randall, Max Benitz, Lee Ingleby.During the Napoleonic Wars, a British frigate, the HMS Surprise, and the larger French warship, Acheron, stalk each other off of the coast of South America. Lucky Jack, as he is referred to by his crew, is well regarded by his men, who trust him implicitly, even after the first devastating battle and an apparent personal vendetta against the French captain. The ship's surgeon balances the violence of his chosen life with the quiet demeanor of the scientist. He is the captain's friend and confidant, the two frequently playing violin and cello duets togetherCanadian Home Video Rating: 14ADVD ; widescreen presentation
Subjects: O'Brian, Patrick, 1914-200; Aubrey, Jack (Fictitious character); Maturin, Stephen (Fictitious character); Napoleonic Wars, 1800-1815; Navies; Adventure film; Feature film; Video recordings for the hearing impaire;
© c2004., Twentieth Century Fox Home Entertainment,
Available copies: 1 / Total copies: 1
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Bad singer : the surprising science of tone deafness and how we hear music / by Falconer, Tim,1958-author.;
Includes bibliographical references and index."In the tradition of Daniel Levitin's This Is Your Brain on Music and Oliver Sacks' Musicophilia, Bad Singer follows the delightful journey of Tim Falconer as he tries to overcome tone deafness--and along the way discovers what we're really hearing when we listen to music. A work of scientific discovery, musicology, and personal odyssey, Bad Singer is a fascinating, insightful, and highly entertaining account from an award-winning journalist and author."--Provided by publisher.
Subjects: Music; Musical perception.; Hearing.; Amusia.;
Available copies: 0 / Total copies: 1
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Unapologetically ambitious : take risks, break barriers, and create success on your own terms / by Archambeau, Shellye,author.;
Includes bibliographical references."Full of empowering wisdom from one of high tech's first female African American CEOs, this inspiring leadership book for readers of Dare to Lead and Start with Why offers a blueprint for how to achieve your personal and professional goals, drawn from the author's own compelling story of how she weathered life's difficulties to build massive success"--
Subjects: Ambition.; Self-realization.; Success in business.; Success.;
Available copies: 1 / Total copies: 1
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Resilient grieving : finding strength and embracing life after a loss that changes everything / by Hone, Lucy.; Hone, Lucy.What Abi taught us.;
Includes bibliographical references and Internet addresses.LSC
Subjects: Hone, Lucy.; Grief.; Bereavement; Death; Resilience (Personality trait); Emotions.;
Available copies: 1 / Total copies: 1
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Your journey to financial freedom : a step-by-step guide to achieving wealth and happiness / by Souffrant, Jamila,author.;
Includes bibliographical references and index.Podcaster Jamila Souffrant shows how to skyrocket your savings, blast through debt and ultimately accelerate your unique and truly epic journey to financial freedom and independence. Our fast-paced world prioritizes the productive busybody-financial security always seems to rule over the insatiable hankering for a Friday night splurge. However, Jamila Souffrant argues that you can in fact spend and save responsibly, all while enjoying that extra side of guacamole. In this book, Jamila will teach you how to determine which of the 4 "Journeyer" stages you fall into and how you should be evaluating your spending and saving goals accordingly; map out different scenarios to quit your job, retire early, and reach financial independence; downsize costly daily expenses in ways you never considered, and spend more in ways that bring you joy; and create an effective debt payoff plan that works for you. As a wife, mother of three and first-generation Jamaican immigrant, Jamila knows all too well the struggles of saving for tomorrow while spending liberally today. Now, in her first book, Jamila offers her seasoned expertise in 'Your Journey to Financial Freedom', providing readers with the resources they need to not only save for cake but eat it, too.
Subjects: Finance, Personal.; Money.;
Available copies: 1 / Total copies: 1
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