Search results for [Reducing] at Tsuga Consortium

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Searching for Franklin : new answers to the great Arctic mystery / by McGoogan, Ken,author.;

Includes bibliographical references and index."Arctic historian Ken McGoogan approaches the legacy of nineteenth-century explorer Sir John Franklin from a contemporary perspective and offers a surprising new explanation of an enduring Northern mystery. Two of Arctic explorer Sir John Franklin's expeditions were monumental failures--the last one leading to more than a hundred deaths, including his own. Yet many still see the Royal Navy man as a heroic figure who sacrificed himself to discovering the Northwest Passage. This book, McGoogan's sixth about Arctic exploration, challenges that vision. It rejects old orthodoxies, incorporates the latest discoveries, and interweaves two main narratives. The first treats the Royal Navy's Arctic Overland Expedition of 1819, a harbinger-misadventure during which Franklin rejected the advice of Dene and Metis leaders and lost eleven of his twenty-one men to exhaustion, starvation, and murder. The second discovers a startling new answer to that greatest of Arctic mysteries: what was the root cause of the catastrophe that engulfed Franklin's last expedition? The well-preserved wrecks of Erebus and Terror--located in 2014 and 2016--promise to yield more clues about what cost the lives of the expedition members, some of whom were reduced to cannibalism. Contemporary researchers, rejecting theories of lead poisoning and botulism, continue to seek conclusive evidence both underwater and on land. Drawing on his own research and Inuit oral accounts, McGoogan teases out many intriguing aspects of Franklin's expeditions, including the explorer's lethal hubris in ignoring the expert advice of the Dene leader Akaitcho. Franklin disappeared into the Arctic in 1845, yet people remain fascinated with his final doomed voyage: what happened? McGoogan will captivate readers with his first-hand account of traveling to relevant locations, visiting the graves of dead sailors, and experiencing the Arctic--one of the most dramatic and challenging landscapes on the planet."-- Provided by publisher.

Subjects: Biographies.; Personal narratives.; Franklin, John, 1786-1847.; Great Britain. Royal Navy.; John Franklin Arctic Expedition (1845-1851); Explorers;

Available copies: 1 / Total copies: 1

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Every tool's a hammer : life is what you make it / by Savage, Adam,author.;

"Every tool's a hammer is a chronicle of my life as a maker. It's an exploration of making and of my own productive obsessions, but it's also a permission slip of sorts from me to you. Permission to grab hold of the things you're interested in, that fascinate you, and to dive deeper into them to see where they lead you. Through stories from forty-plus years of making and molding, building and breaking, along with the lessons I learned along the way, this book is meant to be a toolbox of problem solving, complete with a shop's worth of notes on the tools, techniques, and materials that I use most often. Things like: In Every tool is a hammer -- don't wait until everything is perfect to begin a project, and if you don't have the exact right tool for a task, just use whatever's handy; Increase your loose tolerance -- making is messy and filled with screwups, but that's okay, as creativity is a path with twists and turns and not a straight line to be found; use more cooling fluid -- it prolongs the life of blades and bits, and it prevents tool failure, but beyond that it's a reminder to slow down and reduce the friction in your work and relationships; screw before you glue -- mechanical fasteners allow you to change and modify a project while glue is forever but sometimes you just need the right glue, so I dig into which ones will do the job with the least harm and best effects. This toolbox also includes lessons from many other incredible makers and creators, including: Jamie Hyneman, Nick Offerman, Pixar director Andrew Stanton, Oscar-winner Guillermo del Toro, artist Tom Sachs, and chef Traci Des Jardins. And if everything goes well, we will hopefully save you a few mistakes (and maybe fingers) as well as help you turn your curiosities into creations. I hope this book inspires you to build, make, invent, explore, and -- most of all -- enjoy the thrills of being a creator" --

Subjects: Autobiographies.; Anecdotes.; Biographies.; Savage, Adam.; Do-it-yourself work; Handicraft;

Available copies: 1 / Total copies: 1

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Everything the light touches : a novel / by Pariat, Janice,author.;

Everything the Light Touches is Janice Pariat's magnificent epic of travelers, of discovery, of time, of science, of human connection, and of the impermanent nature of the universe and life itself--a bold and brilliant saga that unfolds through the adventures and experiences of four intriguing characters. Shai is a young woman in modern India. Lost and drifting, she travels to her country's Northeast and rediscovers, through her encounters with indigenous communities, ways of being that realign and renew her. Evelyn is a student of science in Edwardian England. Inspired by Goethe's botanical writings, she leaves Cambridge on a quest to wander the sacred forests of the Lower Himalayas. Linnaeus, a botanist and taxonomist who famously declared "God creates; Linnaeus organizes," sets off on an expedition to an unfamiliar world, the far reaches of Lapland in 1732. Goethe is a philosopher, writer, and one of the greatest minds of his age. While traveling through Italy in the 1780s, he formulates his ideas for "The Metamorphosis of Plants," a little-known, revelatory text that challenges humankind's propensity to reduce plants--and the world--into immutable parts. Drawn richly from scientific and botanical ideas, Everything the Light Touches is a swirl of ever-expanding themes: the contrasts between modern India and its colonial past, urban and rural life, capitalism and centuries-old traditions of generosity and gratitude, script and "song and stone." Pulsating at its center is the dichotomy between different ways of seeing, those that fix and categorize and those that free and unify. Pariat questions the imposition of fixity--of our obsession to place permanence on plants, people, stories, knowledge, land--where there is only movement, fluidity, and constant transformation. "To be still," says a character in the book, "is to be without life." Everything the Light Touches brings together, with startling and playful novelty, people and places that seem, at first, removed from each other in time and place. Yet as it artfully reveals, all is resonance; all is connection.

Subjects: Historical fiction.; Nature fiction.; Psychological fiction.; Novels.; Goethe, Johann Wolfgang von, 1749-1832; Linné, Carl von, 1707-1778; Botany; Women;

Available copies: 1 / Total copies: 1

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Atomic Habits An Easy & Proven Way to Build Good Habits & Break Bad Ones [electronic resource] : by Clear, James.aut; cloudLibrary;

The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course;...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Subjects: Electronic books.; Organizational Behavior; Social Psychology; Personal Growth;

© 2018., Penguin Publishing Group,

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The killing fields of East New York : the first subprime mortgage scandal, a white-collar crime spree, and the collapse of an American neighborhood / by Horn, Stacy,author.;

Includes bibliographical references and index."In this groundbreaking work of investigative journalism and true crime, Stacy Horn sheds light on how the subprime mortgage scandal of the 1970s and a long history of white-collar crime slowly devastated East New York, a Brooklyn neighborhood that would come to be known as the Killing Fields. On a warm summer evening in 1991, seventeen-year-old Julia Parker was murdered in the Brooklyn neighborhood of East New York. An area known for an exorbitant level of violence and crime, East New York had come to be known as the Killing Fields. In the six months after Julia Parker's death, 62 more people were murdered in the same area. In the early 1990s, murder rates in the neighborhood climbed to the highest in NYPD history. East New York was dying. But how did this once thriving, diverse, family neighborhood fall into such ruin? The answer can be found two decades earlier. In response to redlining and discriminatory housing practices, the Johnson administration passed the Housing and Urban Development Act in 1968. The Federal Housing Authority aimed to use this piece of legislation to help low-income families of color finally achieve homeownership. But they could never have predicted how banks, lenders, realtors, and corrupt FHA officials themselves would use the newly passed law to make victims of the very people they were trying to help, and the devastation they would leave in their wake. A compulsively readable hybrid of true crimeand investigative journalism, The Killing Fields of East New York reveals how white-collar crime reduced a prospering neighborhood to abandoned buildings and empty lots. Following the dual threads of the hunt for the network of criminals behind the first subprime mortgage scandal and the ensuing downfall of East New York, Stacy Horn weaves a compelling narrative of government failure, a desperate community, and ultimately the largest series of mortgage fraud prosecutions in American history. The Killing Fields of East New York deftly demonstrates how different types of crime are profoundly entangled, and how the crimes committed in nice suits and corner offices are just as destructive as those committed on the street"--

Subjects: True crime stories.; Criminology.; Fraud investigation.; Murder; Scandals.; White collar crime investigation;

Available copies: 0 / Total copies: 1

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Joy of Connections, The 100 Ways to Beat Loneliness and Live a Happier and More Meaningful Life [electronic resource] : by Westheimer, Dr. Ruth K..aut; Gilbert, Allison.aut; Lehu, Pierre.aut; Feldshuh, Tovah.nrt; Gilbert, Allison.nrt; Lehu, Pierre.nrt; cloudLibrary;

In Dr. Ruth’s final book, the iconic therapist offers an urgent guide to combating loneliness with 100 ways to increase connectivity right now, based on insights from her life story and her unparalleled career. “Dr. Ruth’s strategies are essential for building the kinds of bonds that will reduce loneliness and transform lives.”—Gretchen Rubin, #1 New York Times bestselling author of The Happiness Project When Surgeon General Vivek Murthy sounded the alarm that loneliness “represents an urgent public health concern”—exacerbated by social media overuse, the residual effects of the pandemic, and the lack of meaningful relationships—trusted therapist Dr. Ruth K. Westheimer knew that her unique perspective and expertise could help. Long beloved for breaking stigmas around sexual problems, Dr. Ruth made it her mission to help individuals break free from the bonds of hopelessness and isolation. We are social animals. We have a shared desire to connect and create lasting relationships with the people around us. But the heaviness of loneliness can make this feel impossible. Dr. Ruth, with Emmy Award–winning journalist Allison Gilbert and longtime collaborator Pierre Lehu, tackles the subject with compassion and her trademark no-nonsense approach. She provides practical and creative strategies for finding friends, community, and intimacy. And it’s anchored by Dr. Ruth’s own story, from the horrific loneliness of losing her family in the Holocaust to living in an orphanage to rebuilding her life in America and eventually becoming a world-renowned sex therapist. With 100 concrete and innovative opportunities that can be put to use immediately, The Joy of Connections isn’t only an action-oriented guidebook on overcoming loneliness from one of the most well-respected therapists of our time; it’s also the vital kick in the pants we all need in order to start seeking—and finding—deep and lasting human connections. * This audiobook edition includes a downlaodable PDF including the Further Resources section from the book.

Subjects: Audiobooks.; Happiness; Friendship; Depression;

© 2024., Penguin Random House,

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Don't be trashy : a practical guide to living with less waste and more joy / by McKenna, Tara,author.;

Includes bibliographical references and index."We're all trapped in a convenience-based and wasteful cycle, but Tara McKenna offers an alternative: an approach to reducing waste for a more sustainable and ethical life that emphasizes progress over perfection. This isn't about fitting all of your waste into a Mason jar or going zero waste overnight. For real, long-lasting change that will enhance your life, McKenna guides you through a year of reducing waste, month by month, with lifestyle topics ranging from decluttering and developing a capsule wardrobe to streamlining your kitchen, pantry, and bathroom--slowly!--to significantly reduce the inflow of single-use plastics. This is an opportunity to become a more conscious consumer, as McKenna emphasizes the importance of a circular economy, and soon you'll be investing in home goods that'll last for decades. Ultimately, it's about transitioning to a minimalist mindset--a mindset that, coincidentally, will be good for your wallet--and the planet--in the long term"--

Subjects: Recycling (Waste, etc.); Refuse and refuse disposal.; Sustainable living.; Waste minimization.;

Available copies: 1 / Total copies: 1

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Wear, repair, repurpose : a maker's guide to mending and upcycling clothes / by Fulop, Lily,author.;

"Reclaim your clothes and reduce fashion waste with illustrated instructions for mending and more Replacing buttons, darning socks, and other mending skills have largely been lost to the decades. Yet, as the eco-conscious are ditching fast fashion, these techniques are being rediscovered as easy methods to revamp closets with personal flair-hello, visible mending-and sustainability. In Wear, Repair, Repurpose, Lily Fulop welcomes beginner and experienced makers with projects to refresh their closets, make the most of thrift store finds, and give worn-out cloth new life. Illustrated step-by-step instructions demystify mending techniques, and skill-based projects will inspire readers to embrace their own personal style. Learn to: Darn socks Hem pants Embroider over stains Crochet and braid rugs For anyone who cares about reducing fashion waste but doesn't want to sacrifice style, this is the immersive guide you need"--

Subjects: Clothing and dress; Clothing and dress; Clothing and dress; Textile waste;

Available copies: 1 / Total copies: 1

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Against the people : how Ford Nation is dismantling Ontario / by Evans, Bryan M.,1960-editor.; Fanelli, Carlo,1984-editor.;

Includes bibliographical references and index."The election of the Doug Ford-led Progressive Conservatives unleashed an aggressive and undisguised market fundamentalism. Ford's government has taken the assault against the social welfare state, labour and environmental protections to new and unprecedented heights. Maintaining a permanent era of austerity has not only steadily reduced the public sector as a proportion of the provincial economy but has also reduced the social protections available to Ontarians. Ford's deregulatory agenda has explicitly degraded the quality of social provisioning and eroded labour rights to the benefit of business. From undermining the fiscal capacity to fund program expenditures adequately to reducing public sector employment and service levels, Ford Nation has reordered an array of ministries and agencies to boost business and development in general and the resource-extraction and investment sectors in particular. Tens of billions have been put back into the pockets of the business community, often directly out of public coffers. Few ministries and programs have been left unscathed. Most people have not benefited. Against the People is the first book of its kind to provide an in-depth look into the devastating policies of the Ford government across a wide range of public policy issues: from health care, municipal, education and judicial restructuring, to economics, arts, labour, environmental, housing and Indigenous lands. Written by on-the-ground experts and focused on the Progressive Conservatives since coming to power in 2018, this book showcases the politics of dismantling a province"--

Subjects: Ford, Doug, 1964-; Progressive Conservative Party of Ontario.;

Available copies: 1 / Total copies: 1

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Tai chi fit. [videorecording] / by Ross, David-Dorian,teacher.; Silver, David,film producer,film director.; YMAA Publication Center,publisher.;

Instructor, David-Dorian Ross.Improve Your Health with Gentle Tai Chi. Whether you hope to prevent cancer, are facing a current diagnosis, or are in recovery after treatment, exercise is known to be a crucial factor in your improved health. Higher physical activity is linked to lower cancer risk, and studies show strong evidence that exercise is a vital component for your ongoing wellbeing. The mind/body aspect of tai chi, with its soothing and gentle movements are an ideal form of exercise that also helps raise your spirit, improve your mood and develop a positive mental attitude. Tai chi can be easily adapted for anyone, whether sitting, in bed, or recovering from surgery. Exercising several times a week may help balance the chemistry of the body, reduce inflammation, and improve your metabolism. This short tai chi fit workout has nothing to memorize; just do what you see on screen and enjoy your practice. David-Dorian Ross leads an easy class to help you: Balance the hormones and growth factors associated with some cancer development and progression. Prevent high blood levels of insulin, which has been linked to cancer. Reduce inflammation, which is related to many diseases. Improve immune system function and response time. Improve your metabolism and digestion, reducing your exposure to possible carcinogens. Lose weight and feel great!E.DVD ; wide screen presentation ; Dolby Digital.

Subjects: Instructional films.; Nonfiction films.; Cancer; Tai chi.; Exercise.; Physical fitness.;

For private home use only.

Available copies: 1 / Total copies: 1

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