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Feelings : a question-and-answer book / by Daggett, Neely.;
"Give your toddler a strong social emotional foundation for early learning with this charming introduction to nine familiar emotions. My First Brain Quest: Feelings introduces babies and toddlers to nine core emotions-happy, sad, scared, excited, angry, shy, proud, surprised, and calm-to help develop essential emotional literacy skills, promote social and emotional health, and set a strong foundation for early learning. Each brightly illustrated spread features an emotion in context, spotlighting facial expressions, body language, and social situations. Brain Quest's signature question-and-answer format encourages self-reflection and gives young readers the opportunity to practice talking about their feelings"--For ages 0 and up.
Subjects: Board books.; Emotions; Body language; Questions and answers; Emotions in children;
Available copies: 0 / Total copies: 1
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Call sign chaos : learning to lead / by Mattis, James N.,1950-author.; West, Francis J.,author.;
Includes bibliographical references (pages 273-283) and index."Call Sign Chaos is the account of Jim Mattis's storied career, from wide-ranging leadership roles in three wars to ultimately commanding a quarter of a million troops across the Middle East. Along the way, Mattis recounts his foundational experiences as a leader, extracting the lessons he has learned about the nature of warfighting and peacemaking, the importance of allies, and the strategic dilemmas -- and short-sighted thinking -- now facing our nation. He makes it clear why America must return to a strategic footing so as not to continue winning battles while fighting inconclusive wars. Mattis divides his book into three parts: Direct Leadership, Executive Leadership, and Strategic Leadership. In the first part, Mattis recalls his early experiences leading Marines into battle, when he knew his troops as well as his own brothers. In the second part, he explores what it means to command thousands of troops and how to adapt your leadership style to ensure your intent is understood by your most junior troops so that they can own their mission. In the third part, Mattis describes the challenges and techniques of leadership at the strategic level, where military leaders reconcile war's grim realities with political leaders' human aspirations, where complexity reigns and the consequences of imprudence are severe, even catastrophic. Call Sign Chaos is a memoir of a life of warfighting and lifelong learning, following along as Mattis rises from Marine recruit to four-star general. It is a journey about learning to lead and a story about how he, through constant study and action, developed a unique leadership philosophy, one relevant to us all."--Dust jacket flap.
Subjects: Autobiographies.; Biographies.; Mattis, James N., 1950-; Mattis, James N., 1950-; United States. Marine Corps; Cabinet officers; Command of troops.; Generals; Leadership.;
Available copies: 1 / Total copies: 1
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A history of words for children / by Richards, Mary Agnes.; Blake, Rose,1987-;
Includes bibliographical references, Internet addresses and index.Filmography.The first word -- Writing words -- Reading words -- Learning words -- Powerful words -- Secret words -- Poetic words -- The last word.A History of Words for Children explores the uniquely human ability to share thoughts using words. Written in a lively narrative style, this book presents a history of the world through language, introducing young readers to the civilizations, inventions, and writers who have shaped the way we communicate. Divided into themed chapters to help young minds grasp difficult concepts, the book explores what words are and how humans communicate; the development of writing implements; the history of printed books; the process of learning another language; dialects and accents and the way language can reflect our identity; the power of words to calm, inspire, and rally crowds; graffiti's role in spreading messages; codes and invented languages; the patterns of poetry; the future of words; and languages facing extinction. Featuring examples like the Grimm Brothers, Emily Dickinson, and King Ashurbanipal's library, the book also includes illustrations by Rose Blake that add a cast of humorous and helpful characters to explain the wide variety of ideas. A History of Words for Children inspires creative minds and helps them understand how we communicate.LSC
Subjects: Language and languages;
Available copies: 1 / Total copies: 1
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You are the medicine : 13 moons of Indigenous wisdom, ancestral connection and animal spirit guidance / by Frost, Asha,author.;
"If you are drawn to Indigenous Medicine ways, you, too, have power and beauty in your own lineage waiting to be discovered. Follow the path of the 13 Ojibway moons with animal spirits as your guides to unlock powerful teachings that will help you directly experience your own medicine connection to your inherent healing powers. If you feel you don't have access to your roots, ancestors, or spiritual connection and you look outside of yourself for answers, you are forgetting the medicine you need lives within you. Through storytelling, personal reflections, ceremonies, rituals, and shamanic journeys, readers will learn to apply ancient wisdom and ancestral medicine to their own lives in meaningful ways that are respectful and conscious of the stolen lands, lives, and traditions of Indigenous peoples"--
Subjects: Indigenous peoples; Shamanism.; Spiritual healing and spiritualism.; Spiritual healing.; Traditional medicine; Traditional medicine.; Ojibwe;
Available copies: 1 / Total copies: 1
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If you see a bluebird / by Rahman, Bahram,1984-; Grimard, Gabrielle.;
Although his family is safe in their new country, Ali finds himself wishing he could go back to Afghanistan. A day spent picking blackberries with Nana reminds him of their old house with the mulberry tree he loved, and the day the soldiers came. He recalls their nighttime flight and the crowded buses and airplane that took him to this beautiful but unfamiliar place. When Ali and Nana spot a bluebird, she tells him to make a wish. Ali wishes to go home, but, as he comes to learn, home is not a place. Home is the love his family has for each other. In If You See a Bluebird, Bahram Rahman, author of ALA Schneider Family Book Award Honor Book A Sky-Blue Bench, reflects on the experience of former refugees as they learn to adapt and embrace a new country and a new home. Award-winning illustrator Gabrielle Grimard incorporates rich and varied colour palettes to capture Ali's two worlds. A story of family togetherness that redefines the meaning of home.
Subjects: Picture books.; Afghans; Refugees; Immigrant families;
Available copies: 1 / Total copies: 1
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Carry on : reflections for a new generation / by Lewis, John,1940-2020,author.; Sehgal, Kabir,author.; Young, Andrew,1932-writer of foreword.;
"Congressman John Lewis was a paragon of the Civil Rights Movement and political leadership for decades. A hero we won't soon forget, Lewis was a beacon of hope and a model of humility whose invocation to "good trouble" continues to inspire millions across our nation. In his last year on earth, even while battling cancer, he dedicated time to share his memories, beliefs, and advice-exclusively immortalized in these pages-as a message to the generations to come. Organized by topic ranging from justice, courage, faith, and forgiveness to the pandemic, environment, marriage, money, and even death, and many more besides, Carry On collects the late Congressman's thoughts for readers to draw on whenever they are in need of guidance. John Lewis had great confidence in our future, even as he died in the midst of one of our country's most challenging years to date. With this book, we can continue to learn from his perseverance, dedication, profound insight, and unwavering ability to see the good in life, and live up to the legacy he has left us."--Provided by publisher.
Subjects: Biographies.; Autobiographies.; Anecdotes.; Lewis, John, 1940-2020; Lewis, John, 1940-2020,; United States. Congress. House; Civil rights workers; Legislators; Conduct of life; Civil rights; African American legislators; African American civil rights workers;
Available copies: 1 / Total copies: 1
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Pandemic spotlight : Canadian doctors at the front of the COVID-19 fight / by Hanomansing, Ian,author.;
Canadians who have followed the news about the COVID-19 pandemic will recognize the names of doctors Lisa Barrett, Isaac Bogoch, Zain Chagla, Sumon Chakrabarti, Susy Hota, Fatima Kakkar, Srinivas Murthy, Lynora Saxinger and Alexander Wong--nine remarkable Canadians who found themselves in the spotlight during a remarkably challenging year. While dealing with their own personal concerns about the worsening pandemic and their busy medical practices, the doctors profiled in Pandemic Spotlight volunteered their time and offered their expertise in hundreds of media interviews, providing calm, clear and independent analysis. Hanomansing talks to them about what inspired them to become doctors and what led them to specialize in infectious diseases and then take on this very public role. The doctors discuss the moment the pandemic became very real to them and speak candidly about what it was like when infections raged out of control in Italy and then New York City, leaving doctors at Canadian hospitals to wonder what might be next. And they explain the sense of duty they felt to step into the media glare, even as public anxiety and skepticism sometimes turned into hostility and social media made them easy to contact and, sometimes, easy targets. And for anyone who's been asked to offer their expertise to the media, they have advice on how to answer the call. There are a few silver linings in the COVID storm. One of them is how these doctors put science front and centre and became public symbols of trust and hope. As they prepare to return to their private careers, they respond to Hanomansing's invitation to reflect on lessons learned and their concerns about the next pandemic.
Subjects: Communication in public health; COVID-19 Pandemic, 2020-; Medical personnel;
Available copies: 1 / Total copies: 1
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Let it go : free yourself from old beliefs and find a new path to joy / by Knight, Chelene,1981-author.;
Includes bibliographical references.A warm, candid and essential book that will guide the reader to carve a new path to joy as unique as each individual. Created by the founder of Breathing Space Creative Literary Studio, acclaimed writer and editor Chelene Knight, Let It Go draws on personal experience and the advice of leaders from various Black communities to share hard-won tools for joy-discovery-tools such as how to say no with love; how to call back activities that feel good; how to reshape communication with those closest to you; how to revise language; and most of all, how to learn to let go in order to redefine what we think joy is. Organized around the seasons and the natural cycle of reflection and renewal, Let It Go showcases, through conversation and solitary reflection, the broad spectrum of Black realities and reveals the colourful kaleidoscope of joy and your own ways to find it.
Subjects: Biographies.; Personal narratives.; Joy.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
unAPI

10 minutes to better mental health : a step-by-step guide for teens using CBT and mindfulness / by David, Lee,author.; Brewin, Debbie,author.; Price, Rebecca,illustrator.;
"What can you really do in 10 minutes? You can make a cup of tea or coffee, walk about 0.6 miles and now, with this book, you can improve your mental health. No matter how busy or stressful your day, with 10-minute steps and quick exercises, you can better understand your experiences and learn how to survive setbacks. The book covers everything from dealing with worry and anxiety and building your confidence, to creating healthy life habits and positive relationships. It includes sections to read, questions to reflect on, video clips to watch and things to try out in your everyday life. Using evidence-based approaches like CBT and mindfulness, it will help you to get the best out of life and become the person you want to be." --
Subjects: Cognitive therapy; Mental health; Mindfulness (Psychology);
Available copies: 0 / Total copies: 1
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I'm finding my talk / by Thomas, Rebecca(Poet); Young, Pauline,1965-;
A response to Rita Joe's iconic poem "I Lost My Talk," and published simultaneously with the new children's book edition illustrated by Pauline Young, comes a companion picture book by award-winning spoken-word artist and Mi'kmaw activist Rebecca Thomas. A second-generation residential school survivor, Thomas writes this response poem openly and honestly, reflecting on the process of working through the destructive effects of colonialism. From sewing regalia to dancing at powow to learning traditional language, I'm Finding My Talk is about rediscovering her community, and finding culture. Features stunning, vibrant illustrations by Mi'kmaw artist Pauline Young.LSC
Subjects: Identity (Philosophical concept); Indians of North America; Native children; Children's poetry, Canadian (English); Residential schools; First Nations children;
Available copies: 1 / Total copies: 1
unAPI

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