Search results for [Reflective learning.] at Tsuga Consortium

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Better, not bitter : living on purpose in the pursuit of racial justice / by Salaam, Yusef,1974-author.;

"They didn't know who they had. So begins Yusef Salaam telling his story. No one's life is the sum of the worst things that happened to them, and during Yusef Salaam's seven years of wrongful incarceration as one of the Central Park Five, he grew from child to man, and gained a spiritual perspective on life. Yusef learned that we're all "born on purpose, with a purpose." Despite having confronted the racist heart of America while being "run over by the spiked wheels of injustice," Yusef channeled his energy and pain into something positive, not just for himself but for other marginalized people and communities. Better Not Bitter is the first time that one of the now Exonerated Five is telling his individual story, in his own words. Yusef writes his narrative: growing up Black in central Harlem in the '80s, being raised by a strong, fierce mother and grandmother, his years of incarceration, his reentry, and exoneration. Yusef connects these stories to lessons and principles he learned that gave him the power to survive through the worst of life's experiences. He inspires readers to accept their own path, to understand their own sense of purpose. With his intimate personal insights, Yusef unpacks the systems built and designed for profit and the oppression of Black and Brown people. He inspires readers to channel their fury into action, and through the spiritual, to turn that anger and trauma into a constructive force that lives alongside accountability and mobilizes change. This memoir is an inspiring story that grew out of one of the gravest miscarriages of justice, one that not only speaks to a moment in time or the rage-filled present, but reflects a 400-year history of a nation's inability to be held accountable for its sins. Yusef Salaam's message is vital for our times, a motivating resource for enacting change. Better, Not Bitter has the power to soothe, inspire and transform. It is a galvanizing call to action"--

Subjects: Biographies.; Autobiographies.; Salaam, Yusef, 1974-; Discrimination in criminal justice administration; False imprisonment; Judicial error; Prisoners;

Available copies: 1 / Total copies: 1

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The High 5 Habit Take Control of Your Life with One Simple Habit [electronic resource] : by Robbins, Mel.aut; cloudLibrary;

AN INSTANT NEW YORK TIMES AND INTERNATIONAL BESTSELLER TO HELP YOU OVERCOME ANXIETY AND BECOME MORE CONFIDENT, EFFECTIVE, AND FULFILLED From Mel Robbins, #1 podcast host, best-selling author and expert on change and motivation. In her global phenomenon The 5 Second Rule, Mel Robbins taught millions the five second secret to motivation. Now she's back with another simple, proven science-backed tool you can use to take control of your life: The High 5 Habit. Don't let the title fool you. This isn't a book about high fiving everyone else in your life. You're already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want in life. Imagine if you gave that same love and encouragement to yourself. Or even better, you made it a daily habit. You'd be unstoppable. In this encouraging book, Mel teaches you how to start high fiving the most important person in your life, the one who is staring back at you in the mirror: YOURSELF. If you are: · Struggling with self-doubt (and who doesn't?) … · Tired of that nagging critic in your head (could somebody evict them already?) … · Successful but all you focus on is what's going wrong (you're not alone) … · Sick of watching everybody else get ahead while you sit on the couch with your dog (don't bring your dog into this) … ...Mel dedicates this book to you. Chapters Include: You Deserve a High 5 Life Science Says This Works I Have a Few Questions... Why Do I Torture Myself? Am I Broken? Where's All This Negative Crap Coming From? Why Am I Suddenly Seeing Hearts Everywhere? Why Is Life So Easy for Them and Not Me? Isn’t It Easier If I Say Nothing? How About I Start . . . Tomorrow? But Do You Like Me? How Come I Screw Everything Up? Can I Actually Handle This? Okay, You May Not Want to Read This Chapter Eventually, It Will All Make Sense It's time to give yourself the high fives, celebration, and support you deserve. With this book, you'll learn how to: · Use the High 5 Habit to overcome negative self-talk and limiting beliefs · Create a clear vision for your life and set goals that align with your values · Take consistent action towards your goals, even when you don't feel like it · Develop a mindset of resilience and perseverance · Achieve more success and happiness in all areas of your life “When I stopped trashing myself and started giving my reflection a high five instead, it was more than an encouraging gesture on a low day. It flipped that self-criticism and self-hatred on its head. It changed the lens through which I viewed my life. That was the beginning of a massive shift in my life. A line in the sand. The beginning of a brand-new connection to the most important person in my life—myself. A new way of thinking about myself and about what was possible for me. It inspired me to create an entirely new way of experiencing life. That’s why I wrote this book. It’s time to cheer for YOU.” Love, Mel Robbins Using her signature science-backed wisdom, deeply personal stories, and the real-life results that The High 5 Habit is creating in people's lives around the world, Mel will teach you how to make believing in yourself a habit so that you have more confidence, transform your mindset, and achieve your dreams.

Subjects: Electronic books.; Personal Success; Motivational; Success;

© 2021., Hay House,

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A few words in defense of our country : the biography of Randy Newman / by Hilburn, Robert,author.;

Includes bibliographical references and index."The definitive biography of songwriter Randy Newman, told with his full cooperation, by acclaimed biographer and longtime Los Angeles Times music critic, Robert Hilburn ... Randy Newman is widely hailed as one of America's all-time greatest songwriters, equally skilled in the sophisticated melodies and lyrics of the Gershwin-Porter era and the cultural commentary of his own generation, with Bob Dylan and Paul Simon among his most ardent admirers. While tens of millions around the world can hum "You've Got a Friend in Me," his disarming centerpiece for Toy Story, most of them would be astonished to learn that the heart of Newman's legacy is in the dozens of brilliant songs that detail the injustices, from racism to class inequality, that have contributed to the division of our nation. Rolling Stone declared that a single Newman song, "Sail Away," tells us more about America than "The Star-Spangled Banner." And yet, his legacy remains largely undocumented in book form -- until now. In A FEW WORDS IN DEFENSE OF OUR COUNTRY, veteran music journalist Robert Hilburn presents the definitive portrait of an American legend. Hilburn has known Newman since his club debut at the Troubadour in 1970, and the two have maintained a connection in the decades since, conversing over the course of times good and bad. Though Newman has long refused to talk with potential biographers, he now gives Hilburn unprecedented access not only to himself but also to his archives, as well as his family, friends, and collaborators. Bob Dylan, Paul Simon, John Williams, Linda Ronstadt, Don Henley, Bonnie Raitt, Chuck D, James Taylor, and New York Times' Pulitzer-winning columnists, Thomas Friedman and Wesley Morris, among others, contributed to the book. In addition to exploring Newman's prolific career and the evolution of his songwriting, A FEW WORDS IN DEFENSE OF OUR COUNTRY also dives into his childhood and early influences, his musical family that ruled Hollywood movie scores for decades, the relationships that have provided inspiration for his songs, and so much more. As thought-provoking and thorough as it is tender, this book is an overdue tribute to the legendary songwriter whose music has long reflected and challenged the America we know today"--

Subjects: Biographies.; Newman, Randy.; Composers; Lyricists; Singers;

Available copies: 1 / Total copies: 1

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My Next Breath A Memoir [electronic resource] : by Renner, Jeremy.aut; Renner, Jeremy.nrt; CloudLibrary;

Acclaimed actor Jeremy Renner narrates his gripping and inspiring story of a near-fatal accident and what he learned about inner strength, endurance and hope as he overcame insurmountable odds to recover, one breath at a time. This program includes a note written and read by his daughter, Ava. “Renner’s description of his recovery is life affirming and just pretty incredible. His narration is particularly harrowing. There are occasional cuts to 911 calls on the day of the incident, and you can even hear Renner fighting to stay alive in the background. I’m of the mind that not every celebrity needs a memoir, but this one’s worth it.”—Vulture "With audible emotion Renner navigates his reflections on life and death…Enhancing the audio are the original 911 interactions as the accident unfolded.”—AudioFile Two-time Oscar nominee Jeremy Renner was the second-most-googled person in 2023—and not for his impressive filmography. His searing portrayals on film ranged from an Iraq-based army bomb technician in The Hurt Locker and a Boston bank robber in The Town to a crooked Camden mayor in American Hustle before he became heir to the Jason Bourne franchise (The Bourne Legacy). Amongst other iconic roles, he also captured hearts as fan-favorite comic book marksman Hawkeye in seven Marvel films. Yet, his otherworldly success on-screen faded to the periphery when a fourteen-thousand-pound snowplow crushed him on New Year’s Day 2023. Somehow able to keep breathing for more than half an hour, he was subsequently rushed to the ICU, after which he would face multiple surgeries and months of painful rehabilitation. In this debut memoir, Jeremy describes in blistering detail his accident and the aftermath. This retelling is not merely a gruesome account of what happened to him; it’s a call to action and a forged companionship between listener and author as Jeremy recounts his recovery journey and reflects on the impact of his suffering. Ultimately, Jeremy’s memoir is a testament to the human spirit and its capacity to endure, evolve, and find purpose in the face of unimaginable adversity. His writing captures the essence of profound transformation, exploring the delicate interplay between vulnerability and strength, despair and hope, redemption and renewal. A Macmillan Audio production from Flatiron Books.

Subjects: Audiobooks.; Rich & Famous; Entertainment & Performing Arts;

© 2025., Macmillan Audio,

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Long shot : the inside story of the snipers who broke ISIS / by Azad,1983-author.;

"A gripping narrative by an Iran-born Kurdish journalist who joined the ranks of the Kurdish army as a sniper in the fight against ISIS. In 2002, at the age of nineteen, Azad, a young Iranian-Kurdish man, was conscripted into Iran's army and forced to fight against his own people. Refusing to go to war against his fellow Kurds, Azad deserted and smuggled himself to the United Kingdom, where he was granted asylum, became a citizen, and learned English. But more than a decade later, having returned to the Middle East as a social worker in the wake of the Syrian civil war, Azad found that he would have to pick up a weapon once again. In September 2014, after twenty-four days of intensive training as a sniper, Azad became one of seventeen volunteer marksmen deployed by the Kurdish army when ISIS besieged the city of Kobani in Rojava, the newly autonomous region of the Kurds. In Long Shot, Azad tells the inside story of how the Kurdish forces fought nine months of bloody street battles against the Islamic State. Vastly outnumbered, the Kurds would have to kill the jihadis one by one, and Azad takes readers on a harrowing journey behind rebel frontlines to reveal the sniper unit's essential role in fighting, and eventually defeating, ISIS. Weaving the brutal events of war with personal and political reflection, Azad meditates on the incalculable price of victory--the permanent effects of war on the body and mind; the devastating death of two of his closest comrades; the loss of hundreds of volunteers who died in battle. But as Azad explains, these were sacrifices that saved not only a city but a people and their land. Rojava was freed, and ISIS, which once threatened the world, never fully recovered"--

Subjects: Autobiographies.; Biographies.; Azad, 1983-; People's Protection Units (Organization); IS (Organization); Snipers; Kurds;

Available copies: 1 / Total copies: 1

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My Next Breath A Memoir [electronic resource] : by Renner, Jeremy.aut; CloudLibrary;

INSTANT NEW YORK TIMES BESTSELLER The gripping and inspiring story of acclaimed actor Jeremy Renner’s near-fatal accident, and what he learned about inner strength, endurance and hope as he overcame insurmountable odds to recover, one breath at a time. Two-time Oscar nominee Jeremy Renner was the second most googled person in 2023… and not for his impressive filmography. His searing portrayals on film ranged from an Iraq-based army bomb technician in The Hurt Locker and a Boston bank robber in The Town to a crooked Camden mayor in American Hustle before he became heir to the Jason Bourne franchise (The Bourne Legacy). Amongst other iconic roles, he also captured hearts as fan-favorite comic book marksman Hawkeye in seven Marvel films. Yet, his otherworldly success on-screen faded to the periphery when a fourteen-thousand-pound snowplow crushed him on New Year’s Day 2023. Somehow able to keep breathing for more than half an hour, he was subsequently rushed to the ICU, after which he would face multiple surgeries and months of painful rehabilitation. In this debut memoir, Jeremy writes in blistering detail about his accident and the aftermath. This retelling is not merely a gruesome account of what happened to him; it’s a call to action and a forged companionship between reader and author as Jeremy recounts his recovery journey and reflects on the impact of his suffering. Ultimately, Jeremy’s memoir is a testament to the human spirit and its capacity to endure, evolve, and find purpose in the face of unimaginable adversity. His writing captures the essence of profound transformation, exploring the delicate interplay between vulnerability and strength, despair and hope, redemption and renewal.General adult.

Subjects: Electronic books.; Rich & Famous; Entertainment & Performing Arts;

© 2025., Flatiron Books,

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Citizen : my life after the White House / by Clinton, Bill,1946-author.;

"A powerful, candid, and richly detailed memoir from an American icon, revealing what life looks like after the presidency: triumphs, tribulations, and all. On January 20, 2001, after nearly thirty years in politics -- eight of them as president of the United States -- Bill Clinton was suddenly a private citizen. Only fifty-four years old, full of energy and ideas, he wanted to make meaningful use of his skills, his relationships with world leaders, and all he'd learned in a lifetime of politics, but how? Just days after leaving the White House, the call came to aid victims of a devastating earthquake in India, and Clinton hit the ground running. Over the next two decades, he would create an enduring legacy of public service and advocacy work, from Indonesia to Louisiana, Northern Ireland to South Africa, and in the process reimagine philanthropy and redefine the impact a former president could have on the world. Citizen is Clinton's front-row, first-person chronicle of his postpresidential years and the most significant events of the twenty-first century, including 9/11 and the runup to the Iraq War, the Haiti earthquake, the Great Recession, the January 6 insurrection, and the enduring culture wars of our times. With clarity and compassion, he also weighs in on the unprecedented challenges brought on by a global pandemic, ongoing income inequality, a steadily warming planet, and authoritarian forces dedicated to weakening democracy. Yet Citizen is more than a political memoir. These pages capture Clinton in a rare and unforgettable light: not only as a celebrated former president and a foundation leader, but as a father, grandfather, and husband. He recounts his support for Hillary Clinton during her time as senator, secretary of state, and presidential candidate, and shares the frustration and pain of the 2016 election. In this landmark publication, the highly anticipated follow-up to the best-selling My Life, Clinton pens an illuminating account of American democracy on a global stage, offering a frank reflection on the past and, with it, a fearless embrace of our future. Citizen is a self-portrait of equal parts eloquence, insight, and candor, a testament to one man's unwavering commitment to family and nation."--

Subjects: Biographies.; Autobiographies.; Personal narratives.; Clinton, Bill, 1946-; Clinton, Bill, 1946-; Clinton, Bill, 1946-; Clinton, Hillary Rodham.; Clinton family.; Ex-presidents; Presidents;

Available copies: 1 / Total copies: 1

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