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St. Peter's Anglican Church Cemetery, Churchill, part of the North half of lot 15, concession 3, Innisfil Township, Simcoe County, Ontario / by Ontario Genealogical Society.Simcoe County Branch;
Subjects: Inscriptions; Registers of births, etc.; St. Peter's Anglican Church Cemetery (Churchill, Ontario);
© [1988?]., Ontario Genealogical Society, Simcoe County Branch,
Available copies: 1 / Total copies: 1
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Index to the 1871 Census of Ontario: Stormont, Dundas, Glengarry, Prescott, Russell / by Elliott, Bruce S.; Moug, Norma; Baker, Robert G.;
Subjects: Registers of births, etc.; Stormont (Ont); Dundas (Ont); Glengarry (Ont); Prescott (Ont); Russell (Ont);
© c1987., Ontario Genealogical Society,
Available copies: 1 / Total copies: 1
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Tireless Runners : A Family History of Indigenous Canada. by Jago, Robert.;
For readers of Thomas Kings 'The Inconvenient Indian' and Chelsea Vowels 'Indigenous Writes', 'Tireless Runners' tells the history of colonization from pre-contact to the present day through the multi-generational story of one Indigenous family. Robert Jago is a registered member of the Kwantlen First Nation in British Columbia and the Nooksack Tribe in Washington State. He lives in Montreal, QC.Library Bound Incorporated
Subjects: BIOGRAPHY & AUTOBIOGRAPHY; BIOGRAPHY & AUTOBIOGRAPHY / Personal Memoirs; HISTORY / Native American;
Available copies: 0 / Total copies: 1
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By chance alone : a remarkable true story of courage and survival at Auschwitz. by Eisen, Max.;
Includes bibliographical references.In the tradition of Wiesel's NIGHT and Levi's SURVIVAL IN AUSCHWITZ comes a new memoir by Canadian survivor. Tibor "Max" Eisen was born in Moldava, Czechoslovakia into an Orthodox Jewish family. In the spring of 1944, gendarmes forcibly removed Eisen and his family from their home. They were brought to a brickyard and eventually loaded onto crowded cattle cars bound for Auschwitz-Birkenau. The author will be donating 100% of his royalties for this book to registered charities that promote education and humane causes.
Subjects: Eisen, Max.; Auschwitz (Concentration camp); Holocaust survivors; Holocaust, Jewish (1939-1945); Jews;
Available copies: 1 / Total copies: 1
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Healthy family favorites. by Taste of Home Books,issuing body,publisher.;
Looking to take charge of your family's diet by lightening up weeknight menus? With Healthy Family Favorites it's never been easier! Inside you'll find all the satisfying dishes you've come to expect from Taste of Home ... with fewer calories, salt, fat and carbs. Every recipe offers a complete set of nutrition facts, and each dish was reviewed by a registered dietician and tested in the Taste of Home Test Kitchen. Best of all, these heart-smart recipes come from today's family cooks! They know how to cut calories without losing flavor, and now they're sharing their most-popular dishes with you.
Subjects: Cookbooks.; Cooking.;
Available copies: 1 / Total copies: 1
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DAISY Player [equipment]. by Please return all components in the container.;
"Reads D.A.I.S.Y. format talking books for sight and print impaired customers." - from Manufacturer.
Subjects: Electronic books.; Blind; People with visual disabilities >; People with visual disabiliites >; People with visual disabilities >; Blind, Apparatus for the.; Blind, Apparatus for the >; Communication devices for people with disabilities >; Library of things.; Assistive devices.;
© , HumanWare.
Available copies: 1 / Total copies: 2
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Mediterranean diet for dummies / by Berman, Rachel(Dietitian),author.;
"The Mediterranean diet incorporates the foods and eating habits of the Mediterranean to improve your health and promote longevity. Mediterranean diet for dummies shows you that you don't have to give up the things you love to live a healthy lifestyle. This easy-to-follow, sustainable diet focuses on plant-based foods and healthy fats, while still letting you enjoy favorites like meat and cheese, in moderation. Discover the proven benefits of the popular Mediterranean Diet, including reduced risk of chronic health conditions like heart disease and diabetes. Rachel Berman, a registered dietitian and recognized national nutrition expert, walks you through the latest research on this diet. You'll also find recipes and meal plans to help you get started on any budget"--
Subjects: Cookbooks.; Recipes.; Cooking, Mediterranean.; Diet; Longevity.; Nutrition.;
Available copies: 1 / Total copies: 1
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Fit at 50 : your guide to a stronger, fitter, & happier (mid)life in just 6 weeks / by Idiens, Caroline,author.; DK Publishing, Inc.,publisher.;
Follow personal trainer and influencer, Caroline Idiens' six-week program, designed to help you get Fit at 50. With week-by-week, full-body strength-based workouts, accompanied by 60 recipes developed with a registered dietitian specializing in women's health, Fit at 50 will help you get stronger, fitter, and healthier in just six weeks. Caroline's 360-degree program will help you establish your fitness goals, progressively build up to longer workouts, and continue your fitness for decades to come. Caroline Idiens is a woman on a mission -- a mission to show you that midlife can be the best time in a woman's life. She has already helped thousands of women transform their fitness, confidence, and mid(life), with her global online members program Caroline's Circuits, and with Fit at 50 she can help you do the same.
Subjects: Recipes.; Exercise for middle-aged persons.; Exercise for older people.; Middle-aged persons; Older people;
Available copies: 1 / Total copies: 1
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Chair yoga for seniors : stretches and poses that you can do sitting down at home / by Lehmkuhl, Lynn,author.;
"One of the biggest concerns among aging men and women is the fear of falling. Chair yoga, or "yoga while seated," allows anyone to experience all of the benefits of an exercise program without being afraid. In Chair yoga for seniors, registered yoga practitioner and instructor Lynn Lehmkuhl offers readers easy-to-follow yoga positions and stretches that can be done at home, while sitting down. Chair yoga for seniors outlines the physical and mental benefits that come with practicing yoga daily, and provides instructions for numerous different exercises, including: FULL BODY WARM-UPS JOINT ROTATIONS BEGINNER ROUTINES INTERMEDIATE ROUTINES EXPERT ROUTINES OSTEOARTHRITIS ROUTINES FULL BODY COOL DOWNS The routines found in Chair yoga for seniors can help readers make daily exercise a reality and provide invaluable benefits such as increased energy and a boost in confidence"--
Subjects: Hatha yoga for older people.; Physical fitness for older people.;
Available copies: 1 / Total copies: 1
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Breathe : the 4-week breathing retraining plan to relieve stress, anxiety and panic / by Birch, Mary,author.;
Includes bibliographical references.Breathing comes naturally to everyone right? No: not right. Thanks to a range of life, work and environment factors, many of us don't breathe properly and it is having a major impact on our health and wellbeing. Your breathing affects your health, and it is also affected by what's going on in your life. Regardless of the cause, improving your breathing can bring relief, sometimes even within days. This is especially true for those living with stress, anxiety and panic, as incorrect breathing can cause and contribute to these disorders. This practical book by registered nurse and breathing retraining expert Mary Birch contains a week-by-week, step-by step-program to retrain the breathing pattern, as well as guidelines on lifestyle, exercise, food and nutrition. It also contains stories of people who have positively transformed their lives by learning to breathe properly.
Subjects: Anxiety disorders; Breathing exercises; Breathing exercises.; Stress (Physiology); Stress (Psychology); Stress management.;
Available copies: 1 / Total copies: 1
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