Results 31 to 40 of 40 | « previous
- The diary of a young girl : the definitive edition / by Frank, Anne,1929-1945,author.; Frank, Otto,1889-1980.; Pressler, Mirjam,editor.; Massotty, Susan,translator.;
- This book is part of our Book Sanctuary collection. A Book Sanctuary is a physical or digital space that actively protects the freedom to read. It provides shelter and access to endangered books. Launched by Chicago Public Library in 2022, The Book Sanctuary initiative brings attention to challenged titles, and commits to making these books accessible. Innisfil ideaLAB & Library's Book Sanctuary Collection represents books that have been challenged, censored or removed from a public library or school in North America. More than 50 adult, teen, and children's books are in our collection and are available for browsing and borrowing in our branches and online. Explore the collection to learn more about why these books were challenged.
- Subjects: Diaries.; Frank, Anne, 1929-1945; Banned book sanctuary.; Holocaust, Jewish (1939-1945); Jews; Jews;
- Available copies: 1 / Total copies: 2
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- Tai chi fit. [videorecording] / by Ross, David-Dorian,teacher.; Silver, David,film producer,film director.; YMAA Publication Center,publisher.;
- Instructor, David-Dorian Ross.Improve Your Health with Gentle Tai Chi. Whether you hope to prevent cancer, are facing a current diagnosis, or are in recovery after treatment, exercise is known to be a crucial factor in your improved health. Higher physical activity is linked to lower cancer risk, and studies show strong evidence that exercise is a vital component for your ongoing wellbeing. The mind/body aspect of tai chi, with its soothing and gentle movements are an ideal form of exercise that also helps raise your spirit, improve your mood and develop a positive mental attitude. Tai chi can be easily adapted for anyone, whether sitting, in bed, or recovering from surgery. Exercising several times a week may help balance the chemistry of the body, reduce inflammation, and improve your metabolism. This short tai chi fit workout has nothing to memorize; just do what you see on screen and enjoy your practice. David-Dorian Ross leads an easy class to help you: Balance the hormones and growth factors associated with some cancer development and progression. Prevent high blood levels of insulin, which has been linked to cancer. Reduce inflammation, which is related to many diseases. Improve immune system function and response time. Improve your metabolism and digestion, reducing your exposure to possible carcinogens. Lose weight and feel great!E.DVD ; wide screen presentation ; Dolby Digital.
- Subjects: Instructional films.; Nonfiction films.; Cancer; Tai chi.; Exercise.; Physical fitness.;
- For private home use only.
- Available copies: 1 / Total copies: 1
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- Thirteen reasons why : a novel / by Asher, Jay,1975-;
- This book is part of our Book Sanctuary collection. A Book Sanctuary is a physical or digital space that actively protects the freedom to read. It provides shelter and access to endangered books. Launched by Chicago Public Library in 2022, The Book Sanctuary initiative brings attention to challenged titles, and commits to making these books accessible. Innisfil ideaLAB & Library's Book Sanctuary Collection represents books that have been challenged, censored or removed from a public library or school in North America. More than 50 adult, teen, and children's books are in our collection and are available for browsing and borrowing in our branches and online. Explore the collection to learn more about why these books were challenged.When high school student Clay Jenkins receives a box in the mail containing thirteen cassette tapes recorded by his classmate Hannah, who committed suicide, he spends a bewildering and heartbreaking night crisscrossing their town, listening to Hannah's voice recounting the events leading up to her death.LSC
- Subjects: Banned book sanctuary.; Suicide; High schools; Schools; Interpersonal relations;
- © c2007., Penguin Group,
- Available copies: 2 / Total copies: 2
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- The Hunger Games / by Collins, Suzanne.;
- This book is part of our Book Sanctuary collection. A Book Sanctuary is a physical or digital space that actively protects the freedom to read. It provides shelter and access to endangered books. Launched by Chicago Public Library in 2022, The Book Sanctuary initiative brings attention to challenged titles, and commits to making these books accessible. Innisfil ideaLAB & Library's Book Sanctuary Collection represents books that have been challenged, censored or removed from a public library or school in North America. More than 50 adult, teen, and children's books are in our collection and are available for browsing and borrowing in our branches and online. Explore the collection to learn more about why these books were challenged.In a future North America, where the rulers of Panem maintain control through an annual televised survival competition pitting young people from each of the twelve districts against one another, sixteen-year-old Katniss's skills are put to the test when she voluntarily takes her younger sister's place.
- Subjects: Science fiction.; Banned book sanctuary.; Dystopias; Survival; Reality television programs; Television game shows; Interpersonal relations; Contests; Young women;
- © 2008., Scholastic Press,
- Available copies: 1 / Total copies: 2
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- The essential family guide to caring for older people / by Stone, Deborah,author.;
- No one wants to think about getting older. It's true. At any age, when things are moving along normally day to day and everyone seems fit and well, there seems no reason to think about future problems that your friends and relatives might (and probably will) come across as they age. In fact, it might even seem a little morbid to think such thoughts, or possibly even tempting fate? Yet there will come a time when you must raise these issues and, ideally, this should be before any problems arise. The Essential Family Guide to Caring for Older People is the ultimate source of information and help for families with care responsibilities. Deborah Stone draws on her extensive experience working in elder care to offer practical advice on every aspect of the field indepth. Topics range from how to get help immediately, legal information, care funding options, a guide to useful technology and advice on the main physical and mental health issues that affect older people. Plus guidance is given on dealing with social services and ensuring you choose the right care for your situations. Crucially, the book also offers help on how to cope as a carer with practical advice on juggling family, work and your caring responsibilities while looking after yourself.
- Subjects: Older people;
- Available copies: 1 / Total copies: 1
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- This is so awkward : modern puberty explained / by Natterson, Cara,1970-author.; Bennett, Vanessa Kroll,author.;
- Includes bibliographical references and index."Almost everything about puberty has changed since today's adults went through it. It starts, on average, two years earlier and stretches through high school ... and for some, beyond. Gens Z and Alpha are also contending with a whole host of thorny issues that parents didn't experience in their own youth but nonetheless need to understand: everything from social media and easy-access pornography to gender identities and new or newly-potent drugs. Talking about any of this is like puberty itself: Awkward! But it's also critical for the health, happiness, and safety of today's kids. Bewildered adults have begged for reliable and relatable information about the modern adolescent experience. This Is So Awkward answers their call. Written by a pediatrician and a puberty educator--together the hosts of a lively and popular podcast on puberty, and moms to six teens between them--this is the handbook everyone has been searching for, and includes: Pointed advice about how to talk to kids about almost anything: acne, body odor, growth spurts, eating disorders, mood swings, sexuality, and more. Science-based explanations for all of puberty's physical, emotional, and social changes, including the many ways hormones affect kids both above and below the neck. What adults needs to know about today's teen culture: their mental health drivers, the un-gendering of body image issues, the ways they think about sexual orientation, and more. Invaluable commentary straight from young adults just out the other side of adolescence that highlights what they wish the adults in their lives had known or done differently. Eye-opening and reassuring, This Is So Awkward will help adults understand the turbulent pubescent decade and become confident guides for today's kids"--
- Subjects: Adolescence.; Puberty.;
- Available copies: 1 / Total copies: 1
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- How not to age : the scientific approach to getting healthier as you get older / by Greger, Michael,author.;
- "Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects of aging. We don't need Big Pharma to keep us feeling young-we already have the tools. In How Not to Age, the internationally renowned physician and nutritionist breaks down the science of aging and chronic illness and explains how to help avoid the diseases most commonly encountered in our journeys through life. Physicians have long treated aging as a malady, but getting older does not have to mean getting sicker. There are eleven pathways for aging in our bodies' cells and we can disrupt each of them. Processes like autophagy, the upcycling of unusable junk, can be boosted with spermidine, a compound found in tempeh, mushrooms, and wheat germ. Senescent "zombie" cells that spew inflammation and are linked to many age-related diseases may be cleared in part with quercetin-rich foods like onions, apples, and kale. And we can combat effects of aging without breaking the bank. Why spend a small fortune on vitamin C and nicotinamide facial serums when you can make your own for up to 2,000 times cheaper? Inspired by the dietary and lifestyle patterns of centenarians and residents of "blue zone" regions where people live the longest, Dr. Greger presents simple, accessible, and evidence-based methods to preserve the body functions that keep you feeling youthful, both physically and mentally. Brimming with expertise and actionable takeaways, How Not to Age lays out practical strategies for achieving ultimate longevity"--
- Subjects: Aging; Aging; Longevity;
- Available copies: 0 / Total copies: 1
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- California golden : a novel / by Benjamin, Melanie,1962-author.;
- "Southern California, 1960s: endless sunny days surfing in Malibu, followed by glittering neon nights at Whisky A-Go-Go. In an era when women are expected to be housewives, Carol Donelly is breaking the mold as a legendary female surfer struggling to compete in a male-dominated sport--and her daughters, Mindy and Ginger, bear the weight of her unconventional lifestyle. The Donnelly sisters grow up enduring their mother's absence--physically, when she's at the beach, and emotionally, the rare times she's at home. To escape questions about Carol's whereabouts--and chase their mom's elusive affection--they cut school to spend their days in the surf. From her first time on a board, Mindy shows a natural talent, but Ginger, two years younger, feels out of place in the water. As they grow up and their lives diverge, Mindy and Ginger's relationship ebbs and flows. Mindy finds herself swept up in celebrity, complete with beachside love affairs, parties at the Playboy Club, and USO tours to Vietnam. Meanwhile, Ginger--desperate for a community of her own--is tugged into the vibrant counterculture of drugs and cults. Through it all, their sense of duty to each other survives, as the girls are forever connected by the emotional damage they carry from their unorthodox childhood. A gripping, emotional story set at a time when mothers were expected to be Donna Reed, not Gidget, California Golden is an unforgettable novel about three women living in a society that was shifting as tempestuously as the breaking waves"--
- Subjects: Historical fiction.; Novels.; Interpersonal relations; Mothers and daughters; Sisters;
- Available copies: 2 / Total copies: 2
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- You hurt my feelings [videorecording] / by Azpiazu, Stefanie,1975-film producer.; Bregman, Anthony,film producer.; Holofcener, Nicole,film director,film producer,screenwriter.; Louis-Dreyfus, Julia,actor,film producer.; Menzies, Tobias,1974-actor.; Watkins, Michaela,1971-actor.; A24 (Firm),publisher.; Elevation Pictures,film distributor.;
- Julia Louis-dreyfus, Tobias Menzies, Michaela Watkins, Arian Moayed, Owen Teague, Jeannie Berlin.Beth, a popular writer, and her husband Don, a well-liked teacher, share the kind of relationship that truly, seriously, for the love of God cannot be real: that is, they're actually in love. Even after decades of marriage, parenting, and successful careers, their physical spark has somehow not diminished; in fact, they seem to relish the opportunity to share a single ice cream cone and drive others including their son, Charlie mad. Should it come as a surprise then that his marriage is in crisis? But when Beth discovers that Don has been untruthful to her about his opinion of her work for years Beth's world comes crashing down. Has their whole relationship been one Big Fat Lie?Canadian Home Video Rating: PG.Subtitled for the deaf and hard-of-hearing (SDH).DVD ; wide screen presentation ; Dolby Digital 5.1.
- Subjects: Video recordings for the hearing impaired.; Comedy films.; Romantic comedy films.; Feature films.; Authors; Spouses; Interpersonal relations; Truthfulness and falsehood; Man-woman relationships;
- For private home use only.
- Available copies: 1 / Total copies: 1
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- California golden [sound recording] : a novel / by Benjamin, Melanie,1962-author.; Lakin, Christine,1979-narrator.; Random House Audio Publishing,publisher.;
- Read by Christine Lakin."Southern California, 1960s: endless sunny days surfing in Malibu, followed by glittering neon nights at Whisky A-Go-Go. In an era when women are expected to be housewives, Carol Donelly is breaking the mold as a legendary female surfer struggling to compete in a male-dominated sport--and her daughters, Mindy and Ginger, bear the weight of her unconventional lifestyle. The Donnelly sisters grow up enduring their mother's absence--physically, when she's at the beach, and emotionally, the rare times she's at home. To escape questions about Carol's whereabouts--and chase their mom's elusive affection--they cut school to spend their days in the surf. From her first time on a board, Mindy shows a natural talent, but Ginger, two years younger, feels out of place in the water. As they grow up and their lives diverge, Mindy and Ginger's relationship ebbs and flows. Mindy finds herself swept up in celebrity, complete with beachside love affairs, parties at the Playboy Club, and USO tours to Vietnam. Meanwhile, Ginger--desperate for a community of her own--is tugged into the vibrant counterculture of drugs and cults. Through it all, their sense of duty to each other survives, as the girls are forever connected by the emotional damage they carry from their unorthodox childhood. A gripping, emotional story set at a time when mothers were expected to be Donna Reed, not Gidget, California Golden is an unforgettable novel about three women living in a society that was shifting as tempestuously as the breaking waves"--
- Subjects: Audiobooks.; Historical fiction.; Novels.; Interpersonal relations; Mothers and daughters; Sisters;
- Available copies: 1 / Total copies: 1
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Results 31 to 40 of 40 | « previous