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The hunger habit : why we eat when we're not hungry and how to stop / by Brewer, Judson,author.;
Includes bibliographical references and index."A program proven to heal our relationship with food and our bodies from New York Times bestselling author of Unwinding Anxiety. Anyone who struggles with overeating knows what it's like to feel out of control-and to feel the guilt attached to it. While ordinary anxiety feels like something that happens to us, the siren song of food cravings feels like something we should be able to control. The result is a toxic cocktail of shame and self-loathing that makes it impossible to change our behavior. The Hunger Habit is based on Judson Brewer's deeply researched plan proven to help us understand what is going on in our brains so that we can heal the shame and overcome overeating. The step-by-step program focuses on the power of awareness-there is no willpower, calorie-counting, or restricted eating. Setbacks are a good thing! The key is to learn how to work with our brains rather than to fight cravings, and to adopt an attitude of self-kindness rather than self-judgment. Grounded in cutting-edge neuroscience, The Hunger Habit is both accessible and compassionate. It will finally help you break out of food jail and reclaim your life"--
Subjects: Self-help publications.; Change (Psychology); Compulsive eating.; Food habits; Habit breaking.; Hyperphagia.; Mindfulness (Psychology);
Available copies: 1 / Total copies: 1
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Framed [text (large print)] : astonishing true stories of wrongful convictions / by Grisham, John,author.; McCloskey, Jim(Minister),author.;
Includes bibliographical references."In his first work of nonfiction since The Innocent Man, #1 bestselling author John Grisham and Centurion Ministries Founder Jim McCloskey share ten harrowing true stories of wrongful convictions. Impeccably researched and grippingly told, Framed offers an inside look at the victims of the United States criminal justice system. A fundamental principle of our legal system is a presumption of innocence, but once someone has been found guilty there is very little room to prove doubt. Framed shares ten true stories of men who were innocent but found guilty and forced to sacrifice friends, families, wives, and decades of their lives to prison while the guilty parties remained free. In each of the stories, John Grisham and Jim McCloskey recount the dramatic hard-fought battles for exoneration. They take a close look at what leads to wrongful convictions in the first place, and the racism, misconduct, flawed testimony, and the corrupt court system that can make them so hard to reverse. Told with page-turning suspense as only John Grisham can deliver, Framed is the story of overcoming adversity when the battle already seems lost, and the deck is stacked against you"--
Subjects: Large print books.; True crime stories.; Criminal justice, Administration of; Discrimination in criminal justice administration; Judicial error; Racism in criminal justice administration;
Available copies: 0 / Total copies: 1
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Geronimo Stilton reporter. by Stilton, Geronimo.; Costa, Davide.; Muscillo, Alessandro.;
"Geronimo and the gang set sail in the arctic seas to help his old friend Professor Ranoble with her ice research. But the captain of their ship may be up to something big, especially with frequent orca attacks"--Provided by publisher.
Subjects: Funny animal comics.; Detective and mystery comics.; Action and adventure comics.; Graphic novel adaptations.; Graphic novels.; Comics (Graphic works); Stilton, Geronimo; Killer whale; Reporters and reporting; Newspaper editors; Mice; Adventure and adventurers; Cartoons and comics.;
Available copies: 0 / Total copies: 1
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Generation Flex. by Newton, Dorenna,film director.; Collective Eye Films (Firm),dst; Kanopy (Firm),dst;
Originally produced by Collective Eye Films in 2024.THERE'S SOMETHING BIG going on with boys.Maybe you've seen an influx of teenagers at your local gym. Maybe you've noticed more kids carrying around blender bottles. Maybe you've even witnessed the social media phenomenon that is a teenage fitness influencer. What's big with boys right now is getting huge. Jacked arms. Swole chests. Chiseled abs. Spurred by intense pressure and unattainable body standards, boys are risking their physical and mental health to build muscle and lose weight. We know this because for the last year Men's Health followed the stories of four young teens in their quests to bulk up and get cut. What we found was a dark world of social media manipulation, shady supplements, and very real consequences. And we talked to the top experts in the country—from behavioral health researchers to emergency clinicians—for their insights and advice. Whether you're a parent, caregiver, coach, or kid (and, actually, especially if you're a kid), GENERATION FLEX is a warning shot to the dangers of excessive exercise, fit-fluencer culture, and supplement overuse.Mode of access: World Wide Web.
Subjects: Documentary films.; Social sciences.; Psychology.; Physical education and training.; Health.; Gender identity.; Mental health.; Documentary films.; Mass media and culture.; Social media.; Mass media and gender.; Men's studies.; Exercise.; Masculinity.; Child psychology.; Youth--Social life and customs.;
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The haunting of Velkwood / by Kiste, Gwendolyn,author.;
The Velkwood Vicinity was the topic of occult theorists, tabloid one-hour documentaries, and even some pseudo-scientific investigations as the block of homes disappeared behind a near-impenetrable veil that only three survivors could enter--and only one has in the past twenty years, until now. Talitha Velkwood has avoided anything to do with the tragedy that took her mother and eight-year-old sister, drifting from one job to another, never settling anywhere or with anyone, feeling as trapped by her past as if she was still there in the small town she so desperately wanted to escape from. When a new researcher tracks her down and offers to pay her to come back to enter the vicinity, Talitha claims she's just doing it for the money. Of all the crackpot theories over the years, no one has discovered what happened the night Talitha, her estranged, former best friend Brett, and Grace, escaped their homes twenty years ago. Will she finally get the answers she's been looking for all these years, or is this just another dead end? Award-winning author Gwendolyn Kiste has created a suburban ghost story about a small town that trapped three young women who must confront the past if they're going to have a future.
Subjects: Ghost stories.; Horror fiction.; Gothic fiction.; Novels.; Female friendship; Ghosts; Guilt; Neighborhoods; Secrecy; Small cities;
Available copies: 1 / Total copies: 1
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Woman, watching : Louise de Kiriline Lawrence and the songbirds of Pimisi Bay / by Simonds, Merilyn,1949-author.;
Includes bibliographical references and index."From award-winning author Merilyn Simonds, a remarkable biography of an extraordinary woman -- a Swedish aristocrat who survived the Russian Revolution to become an internationally renowned naturalist, one of the first to track the mid-century decline of songbirds. Referred to as a Canadian Rachel Carson, Louise de Kiriline Lawrence lived and worked in an isolated log cabin near North Bay. After her husband was murdered by Bolsheviks, she refused her Swedish privilege and joined the Canadian Red Cross, visiting her northern Ontario patients by dogsled. When Elzire Dionne gave birth to five babies, Louise became nurse to the Dionne Quintuplets. Repulsed by the media circus, she retreated to her wilderness cabin, where she devoted herself to studying the birds that nested in her forest. Author of six books and scores of magazine stories, de Kiriline Lawrence and her "loghouse nest" became a Mecca for international ornithologists. Lawrence was an old woman when Merilyn Simonds moved into the woods not far away. Their paths crossed, sparking Simonds's lifelong interest. A dedicated birder, Simonds brings her own songbird experiences from Canadian nesting grounds and Mexican wintering grounds to this deeply researched, engaging portrait of a uniquely fascinating woman."--
Subjects: Biographies.; Lawrence, Louise de Kiriline, 1894-1992.; Naturalists; Ornithologists; Songbirds; Women naturalists;
Available copies: 1 / Total copies: 1
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Framed [sound recording] : astonishing true stories of wrongful convictions / by Grisham, John,author,narrator.; Beck, Michael,narrator.; McCloskey, Jim(Minister),author,narrator.; Random House Audio Publishing,publisher.;
Includes bibliographical references.Read by Michael Beck with a preface read by the authors."In his first work of nonfiction since The Innocent Man, #1 bestselling author John Grisham and Centurion Ministries Founder Jim McCloskey share ten harrowing true stories of wrongful convictions. Impeccably researched and grippingly told, Framed offers an inside look at the victims of the United States criminal justice system. A fundamental principle of our legal system is a presumption of innocence, but once someone has been found guilty there is very little room to prove doubt. Framed shares ten true stories of men who were innocent but found guilty and forced to sacrifice friends, families, wives, and decades of their lives to prison while the guilty parties remained free. In each of the stories, John Grisham and Jim McCloskey recount the dramatic hard-fought battles for exoneration. They take a close look at what leads to wrongful convictions in the first place, and the racism, misconduct, flawed testimony, and the corrupt court system that can make them so hard to reverse. Told with page-turning suspense as only John Grisham can deliver, Framed is the story of overcoming adversity when the battle already seems lost, and the deck is stacked against you"--
Subjects: Audiobooks.; True crime stories.; Criminal justice, Administration of; Discrimination in criminal justice administration; Judicial error; Racism in criminal justice administration;
Available copies: 1 / Total copies: 1
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The Berlin Apartment A Novel [electronic resource] : by Turnbull, Bryn.aut; cloudLibrary;
“Wholly immersive and impeccably researched, Bryn Turnbull’s tale brings the time vividly to life.”  —Toronto Star on The Paris Deception For fans of Kate Quinn and Kristin Hannah, this sweeping love story follows a young couple whose lives are irrevocably changed when they’re separated overnight by the construction of the Berlin Wall. Berlin 1961: When Uli Neumann proposes to Lise Bauer, she has every reason to accept. He offers her love, respect, and a life beyond the strict bounds of the East German society in which she was raised — which she longs to leave more than anything. But only two short days after their engagement, Lise and Uli are torn violently apart when barbed wire is rolled across Berlin, splitting the city into two hostile halves: capitalist West Berlin, an island of western influence isolated far beyond the iron curtain; and the socialist East, a country determined to control its citizens by any means necessary.  Soon, Uli and his friends in West Berlin hatch a plan to get Lise and her unborn child out of East Germany, but as distance and suspicion bleed into their lives and as weeks turn to months, how long can true love survive in the divided city?  General adult.
Subjects: Electronic books.; 20th Century; Family Life; Contemporary Women;
© 2024., MIRA Books,
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Vivien Leigh : an intimate portrait / by Bean, Kendra.;
Includes bibliographical references (p. 251-254) and index.Draws on in-depth research and new interviews to present a narrative account of the actress's life that covers her early childhood in India, her celebrated love affair with Laurence Olivier, and her early death at age fifty-three.LSC
Subjects: Leigh, Vivien, 1913-1967.; Actors;
© c2013., Running Press,
Available copies: 1 / Total copies: 1
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Rowdy : the Roddy Piper story / by Toombs, Ariel Teal,author.; Toombs, Colt Baird,author.; Pyette, Craig,author.;
Includes bibliographical references and index."In early 2015, Roderick Toombs, aka Rowdy Roddy Piper, began researching his own autobiography with a trip through Western Canada. He was re-discovering his youth, a part of his life he never discussed during his 61 years, many spent as one of the greatest talents in the history of pro wrestling. Following his death due to a heart attack that July, two of his children took on the job of telling Roddy's story, separating fact from fiction in the extraordinary life of their father. Already an accomplished wrestler before Wrestlemania in 1985, Roddy Piper could infuriate a crowd like no 'heel' before him. The principal antagonist to all-American champion Hulk Hogan, Piper used his quick wit, explosive ring style and fearless baiting of audiences to push pro wrestling to unprecedented success. Wrestling was suddenly pop culture's main event. An actor with over 50 screen credits, including the lead in John Carpenter's #1 cult classic, They Live, Piper knew how to keep fans hungry, just as he'd kept them wishing for a complete portrait of his most unusual life. He wanted to write this book for his family; now they have written it for him."--Provided by publisher.
Subjects: Biographies.; Piper, Roddy, 1954-2015.; Wrestlers; Motion picture actors and actresses; Entertainers;
Available copies: 1 / Total copies: 1
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Results 271 to 280 of 1,054 | « previous |