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In on the joke : the original queens of standup comedy / by Levy, Shawn,author.;
Includes bibliographical references and index."Today, women are ascendant in standup comedy, even preeminent. They make headlines, fill arenas, spawn blockbuster movies. But before Amy Schumer slayed, Tiffany Haddish killed, and Ali Wong drew roars, the very idea of a female comedian seemed, to most of America, like a punchline. And it took a special sort of woman-indeed, a parade of them-to break and remake the mold. In on the Joke is the story of a group of unforgettable women who knocked down the doors of standup comedy so other women could get a shot. It spans decades, from Moms Mabley's rise in Black vaudeville between the World Wars, to the roadhouse ribaldry of Belle Barth and Rusty Warren in the '50s and '60s, to Elaine May's co-invention of improv comedy, to Joan Rivers' and Phyllis Diller's ferocious ascent to mainstream stardom. These women refused to be defined by type and tradition, facing down indifference, puzzlement, nay-saying, and unvarnished hostility. They were discouraged by agents, managers, audiences, critics, fellow performers-even their families. And yet they persevered against the tired notion that women couldn't be funny, making space not only for themselves but for the women who followed them. Meticulously researched and irresistibly drawn, Shawn Levy's group portrait forms a new pantheon of comedy excellence. In on the Joke shows how women broke into the boys' club, offered new ideas of womanhood, and had some laughs along the way"--
Subjects: Biographies.; Personal narratives.; Stand-up comedy; Women comedians;
Available copies: 1 / Total copies: 1
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What harms you / by Black, Lisa,1963-author.;
Starting a new job at the Locard Institute, a state-of-the-art forensic research center, Dr. Ellie Carr is immediately drawn into a murder investigation with her supervisor, Dr. Rachael Davies, when a colleague is found dead and a young woman attending a professional training program disappears.
Subjects: Thrillers (Fiction); Novels.; Murder; Serial murders; Women forensic scientists; Women pathologists;
Available copies: 1 / Total copies: 1
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Microdosing for health, healing, and enhanced performance / by Fadiman, James,1939-author.; Gruber, Jordan,author.;
Includes bibliographical references and index."James Fadiman and his coauthor, Jordan Gruber, have written the first comprehensive book on microdosing, using new research, answering questions about how to select among the most common microdosed substances, how and when they can be used, and potential benefits. Microdosing can be a safe and powerful performance enhancer and approach to a wide range of health conditions. Fadiman--who was responsible for modern microdosing's development and current popularity--and Gruber answer hundreds of questions, blending extensive research with detailed personal accounts from contributors worldwide. The book also contains wide-ranging microdosing history, research, and science. Using microdosing, people have successfully: alleviated the symptoms of depression, ADHD, chronic pain, and long COVID; achieved enhanced focus, mental acuity, and physical abilities; helped taper off pharmaceuticals, especially antidepressants and stimulants; improved food habits, sleep, and relationships; become more aware of personal habit patterns, others' feelings, and natural surroundings; reduced stress and anxiety; and helped with numerous other health and wellness concerns.
Subjects: Drugs; Hallucinogenic drugs;
Available copies: 1 / Total copies: 1
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The better brain : overcome anxiety, combat depression, and reduce ADHD and stress with nutrition / by Kaplan, Bonnie J.,author.; Rucklidge, Julia J.,author.;
Includes bibliographical references and index."A paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, by two leading scientists who share their original, groundbreaking research with readers everywhere for the first time, explaining why nutrients improve brain health, and how to use them"--
Subjects: Mental illness; Mental illness;
Available copies: 0 / Total copies: 1
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Are we done fighting? : building understanding in a world of hate and division / by Legge, Matthew,author.;
Includes bibliographical references and index."Are We Done Fighting? provides research, practical activities, and inspirational stories of success for cultivating inner change and spreading peace at the community level and beyond. Essential for everyone working to build understanding as an antidote to the politics of hate and division."-- Provided by publisher.
Subjects: Conflict management.; Interpersonal relations.; Peace of mind.; Peace.; Reconciliation.;
Available copies: 0 / Total copies: 1
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Four days a week : the life-changing solution for reducing employee stress, improving well-being, and working smarter / by Schor, Juliet,author.;
Includes bibliographical references and index.Around the world, long hours and intense pressure are taking their toll. When the pandemic hit in 2020, work-induced stress and burnout skyrocketed. Many reached a breaking point. Now, three-quarters of the world's employees are disengaged and struggling, including in the US and Canada, where half are experiencing high levels of daily stress. Our current work culture ,the five-day, forty-hours-a-week model--which has gone unchanged for nearly a century--is failing. But a remedial countertrend has emerged: the four-day work week. Kickstarter, Bolt, Basecamp, ThredUp, and hundreds of other employers have eliminated the fifth day of work, successfully figuring out how to maintain productivity while seeing remarkable improvements in employee well-being. Hiring is easier and fewer people are quitting. These results are global. Working a four-day week, people feel energized, capable, and more optimistic about their lives--and their jobs. Four Days a Week is the first large-scale study of this trend. Juliet Schor--an expert who has researched and written about work for more than four decades, beginning with her New York Times bestseller The Overworked American in 1992--shares her pioneering analysis of the benefits of a shorter work week, how companies can achieve them, why the concept has taken so long to emerge and gain acceptance, and why doing so will help a company's employees and its bottom line. The book is a blueprint for implementing a change that once seemed radical, but is now within reach.
Subjects: Four-day week.; Hours of labor.;
Available copies: 1 / Total copies: 1
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Blood moon [text (large print)] / by Brown, Sandra,1948-author.;
"Detective John Bowie is one misstep away from being fired from the Auclair Police Department in coastal Louisiana. Recently divorced and slightly heavy-handed with his liquor, Bowie does all that he can to cope with the actions taken (or not taken) during the investigation of Crissy Mellin, a teenage girl who disappeared more than three years prior. But now, Crisis Point, a long-running true crime television series, is soon to air an episode documenting the unsolved Mellin case. Bowie has been instructed by his unscrupulous boss to keep to himself his grievances and criticisms over the mishandling of the investigation. Beth Collins, a senior producer on Crisis Point, knows what classifies as a great story and when there's something more to be told. After working on the show for seven years researching, fact checking, and editing dozens of episodes, Collins is convinced that Crissy Mellin's disappearance was not an isolated incident. A string of disappearances of teenage girls in nearby areas have only one thing in common: They took place on the night of a blood moon. In a last-ditch effort to find out the truth, Beth leaves New York City for Louisiana to enlist Detective Bowie in helping her figure out what happened to Crissy and find the true culprit before he acts on the next blood moon -- in four days' time. At the risk of their jobs and lives, Bowie and Collins band together to identify and capture a canny perpetrator, while fighting an irresistible spark between them that threatens to upend everything"--
Subjects: Thrillers (Fiction); Large print books.; Novels.; Detectives; Man-woman relationships; Missing persons;
Available copies: 0 / Total copies: 2
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You are your best thing : vulnerability, shame resilience, and the Black experience / by Brown, Brené,editor.; Burke, Tarana,editor.;
"It started as a text between two friends. Tarana Burke, founder of the 'me too.' Movement, texted researcher and writer, Brené Brown, to see if she was free to jump on a call. Brené assumed that Tarana wanted to talk about wallpaper. They had been trading home decorating inspiration boards in their last text conversation so Brené started scrolling to find her latest Pinterest pictures when the phone rang. But it was immediately clear to Brené that the conversation wasn't going to be about wallpaper. Tarana's hello was serious and she hesitated for a bit before saying, "Brené, you know your work affected me so deeply. It's been a huge gift in my life. But as a Black woman, I've sometimes had to feel like I have to contort myself to fit into some of your words. The core of it rings so true for me, but the application has been harder." Brené replied, "I'm so glad we're talking about this. It makes sense to me. Especially in terms of vulnerability. How do you take the armor off in a country where you're not physically or emotionally safe?" Long pause. "That's why I'm calling," said Tarana. "What do you think about a working together on a book about the Black experience with vulnerability and shame resilience?" There was no hesitation. Burke and Brown are the perfect pair to usher in this stark, potent collection of essays on Black shame and healing (and contribute their own introductions to the work). Along with the anthology contributors, they create a space to recognize and process the trauma of white supremacy, a space to be vulnerable and affirm the fullness of Black love and Black life"--
Subjects: Blacks; Resilience (Personality trait); Shame.; Vulnerability (Personality trait);
Available copies: 1 / Total copies: 1
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Cary Grant : a brilliant disguise / by Eyman, Scott,1951-author.;
Includes bibliographical references and index."Scott Eyman, author of the New York Times bestseller John Wayne: The Life and Legend, has written an incisive, definitive biography of another great Hollywood legend, Cary Grant, drawing in part on new research into Grant's all-important early years, which permanently shaped his life"--
Subjects: Biographies.; Grant, Cary, 1904-1986.; Motion picture actors and actresses;
Available copies: 1 / Total copies: 1
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Mediocre : the dangerous legacy of white male America / by Oluo, Ijeoma,author.;
Includes bibliographical references (pages 283-306) and index."In her new book, rather than tear down the statues of certain white men, Ijeoma Oluo casts her eye on the long view of a nation that, as a whole, has built a dominant identity for white men. Her book challenges what we value most in America, during a tumultuous time of upheaval as we painfully strive toward a more perfect union. With her signature sharp wit, Oluo exposes how white male identity not only blatantly marks our divided culture today, from presidential politics to popular culture, but it is insidiously embedded even in the history of apparent progress, from women entering the workforce, to rising access to higher education, to the work of white civil rights advocates and male feminists. Oluo relates the glorification of White male aggression behind Western Expansion, the disdain of women workers strengthening the Great Depression, the fear of racial integration driving the Great Migration, and more examples of how White male America was forged and reinforced-at a devastating cost. Far from arguing that all white men are mediocre, Oluo instead challenges a national narrative that for generations has defined success exclusively around white men. Status for white men is granted only in relation to others, and is separated from actual achievement. This is not a benign mediocrity; it is brutal for everyone who is erased. Deeply researched, passionate, and revelatory, Oluo's Mediocre argues that if we wish to move beyond the rancorous politics where only white men are created equal, if we wish to write better stories for the next generation of Americans, we first need upend everything we thought we knew about our founding stories"--
Subjects: Male domination (Social structure); Men, White;
Available copies: 1 / Total copies: 1
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