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True detective. [videorecording] / by Shaw, Fiona,1958-actor.; LaBlanc, Isabella Star,actor.; Eccleston, Christopher,actor.; Hawkes, John,1959-actor.; Foster, Jodie,actor.; Reis, Kali,1986-actor.; Home Box Office (Firm),production company.; HBO Home Entertainment (Firm),production company,broadcaster.; Warner Bros. Entertainment,distributor.;
Jodie Foster, Kali Reis, Fiona Shaw, Isabella Star LaBlanc, Christopher Eccleston, John Hawkes.Originally broadcast as single episodes of a television program in 2024.In Season 4, Elizabeth Danvers and Evangeline Navarro, former partners, join forces to investigate the mysterious disappearance of eight scientists from the Tsalal Arctic Research Station in the fictional town of Ennis, Alaska. The story unfolds during the months-long winter nights, and as the two protagonists confront their own personal struggles, they delve into the eerie secrets hidden beneath the eternal ice to solve the complex case. The narrative explores the challenges of overcoming differences and facing the darkness within oneself.Canadian Home Video Rating: 14A.Subtitled for the deaf and hard-of-hearing (SDH).DVD ; wide screen presentation ; Dolby Digital 5.1.
Subjects: Video recordings for the hearing impaired.; Detective and mystery television programs.; Television programs.; Anthology television programs.; Women police chiefs; Police; Policewomen; Biological stations; Missing persons; Criminal investigation; Murder; Female friendship; Man-woman relationships;
For private home use only.
Available copies: 1 / Total copies: 1
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Self-reg : how to help your child (and you) break the stress cycle and successfully engage with life / by Shanker, Stuart,author.; Barker, Teresa,author.;
Includes bibliographical references and index."From internationally celebrated psychologist Stuart Shanker, a revolutionary new understanding of stress as the key that unlocks kids'--and parents'--most troubling behaviour. There is no such thing as a bad kid. According to world-renowned psychologist Stuart Shanker, even the most frustrating, annoying or troubling behaviour has an explanation. That means there is a way to make things better. Shanker's research has shown that for every child and every adult the ability to thrive--to complete tasks, form friendships, learn, and even love--depends on being able to self-regulate. In the past twenty years neurological research has been showing us a lot about brain states, and what is clear now is that the ability to self-regulate your response to stress is central to all of them. There are dramatic consequences to looking at a child's behaviour through the lens of self-regulation. Above all it discards the knee-jerk reaction that a child who is having trouble paying attention, controlling his impulses, or who gives up easily on a difficult task, is somehow weak or lacks self-discipline or is not making a great enough effort to apply himself. According to Shanker, the ability to self-regulate is limited, though. Like a tank of gas, it eventually dwindles, leaving a kid--or an adult--simply unable to control his or her impulses. That is, misbehaving kids aren't choosing to be difficult. They literally can't help themselves. And what draws down our reserves of self-reg? Stress. Stress of all kinds, from social anxiety to an uncomfortable chair. Control the stress, and the kid can control himself."--
Subjects: Self-control in children.; Stress in children.; Child rearing.;
Available copies: 0 / Total copies: 1
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Algospeak : how social media is transforming the future of language. by Aleksic, Adam.;
"Algospeak is an energetic, astonishing journey into language, the internet, and what this intersection means for all of us. In it, a professional linguist uses original surveys, data, and internet archival research to usher us through this new linguistic landscape, he also illuminates how communication is changing in both familiar and unprecedented ways. From our use of emojis to sentence structure to the ways younger generations talk about sex and death (see unalive in English and desvivirse in Spanish), we are in a brand-new world, one shaped by algorithms and technology"--Library Bound Incorporated
Subjects: COMPUTERS / Internet / Social Media; LANGUAGE ARTS & DISCIPLINES / Linguistics / Sociolinguistics; SOCIAL SCIENCE / Popular Culture;
Available copies: 0 / Total copies: 1
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Robert Ludlum's the Geneva strategy / by Freveletti, Jamie.; Ludlum, Robert,1927-2001.;
"On one evening in Washington, DC, several high-ranking members of government disappear in a mass kidnapping. Among the kidnapped is Nick Rendel, a computer software coding expert in charge of drone programming and strategy. He is the victim with the most dangerous knowledge, including confidential passwords and codes that are used to program the drones. If revealed, his kidnappers could reprogram the drones to strike targets within the United States. Jon Smith and the Covert One team begin a worldwide search to recover the officials, but as the first kidnapping victims are rescued, they show disturbing signs of brainwashing or mind-altering drugs. Smith's investigation leads him to Fort Detrick, where a researcher, Dr. Laura Taylor, had been attempting to create a drug to wipe memory from soldiers suffering from post-traumatic stress syndrome. But Dr. Taylor's research was suspended almost a year ago, when she was placed in a mental institution. Now, if Smith doesn't figure out the brainwashing drug, and track down the kidnapped Nick Rendel, the kidnappers will soon have the power to carry out drone strikes anywhere in the world ... "--Provided by publisher.
Subjects: Spy stories.; Suspense fiction.; Mystery fiction.; Kidnapping; Special operations (Military science); Terrorism;
Available copies: 1 / Total copies: 1
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What Your Body Knows About Happiness How to Use Your Body to Change Your Mind [electronic resource] : by Kaplan, Janice.aut; cloudLibrary;
Happiness isn't just a state of mind. It's also a state of body. Standing straight can give you a shot of confidence and forcing a smile might improve your mood. But do you know why? We generally believe that the brain is the big computer telling our bodies how to respond, but new research shows that the system often works in reverse. Your body reacts first, and your brain then interprets the physical signals. As you walk by a dark alley, your heart starts pounding and only then does your brain get the message: I'm scared! The body can also send messages about positive emotions, allowing you to experience more happiness, love, and joy. Based on groundbreaking research and expert opinions, What Your Body Knows About Happiness will teach you: How to use your body to spark your creativity How to find joy through your senses How changing your environment can improve your mood The unexpected powers of diet, exercise, and sex The ways your brain can resolve bodily pain How to create optimism through your body In What Your Body Knows About Happiness, Janice Kaplan, the New York Times bestselling author of The Gratitude Diaries, explores the startling new evidence showing that our feeling bodies are often smarter than our thinking minds. Talking to experts in a wide range of fields, she brings her distinctive brand of conversation, humor, and storytelling to scientific research, drawing unexpected links that reveal the power of body-mind connections. You'll also get tips and strategies for knowing your body in a whole new way—leading to greater happiness and pleasure every day.
Subjects: Electronic books.; Happiness; Human Anatomy & Physiology; Mental Health; Anatomy & Physiology;
© 2025., Sourcebooks,
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No grain, no pain : a 30-day diet for eliminating the root cause of chronic pain / by Osborne, Peter,1958-author.; Buehl, Olivia Bell,author.;
Includes bibliographical references and index."In the tradition of Wheat Belly and Grain Brain, No Grain, No Pain demonstrates the proven link between a gluten-heavy diet and chronic pain and discomfort--and offers a groundbreaking, 30-day, grain-free diet plan to help you heal yourself from the inside out. Based on extensive research and examples culled from thousands of his satisfied patients, Dr. Osborne recommends changing your diet to achieve the relief that millions of Americans have been seeking once and for all, leading to a healthier, happier life"--Provided by publisher.
Subjects: Chronic pain; Pain; Self-care, Health.;
Available copies: 1 / Total copies: 1
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The power of pressure : why pressure isn't the problem, it's the solution / by Jensen, Dane,author.;
Includes bibliographical references and index.In 'The Power of Pressure', Dane Jensen combines insights gathered from his own work with the latest research in biology and neuroscience to help you escape the traps of pressure. Jensen teaches you how to deal with pressure and stress during peak moments and over the long haul, you will also learn how to recognize pressure moments so that you can prepare for when you will likely the feel the heat, and much more! Jensen is an instructor at the Smith School of Business at Queen's University. He lives in Toronto, ON. For readers of 'Grit' and 'Mindset'.
Subjects: Stress (Physiology); Stress (Psychology); Stress management.; Success;
Available copies: 1 / Total copies: 1
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Stop walking on eggshells : taking your life back when someone you care about has borderline personality disorder / by Mason, Paul T.,author.; Kreger, Randi,author.;
Includes bibliographical references."Stop Walking on Eggshells has already helped more than a million people with friends and family members suffering from borderline personality disorder (BPD) understand this difficult disorder, set boundaries, and help their loved ones to stop relying on dangerous behaviors. This fully revised and updated third edition includes the very latest BPD research, extensive new information on narcissistic personality disorder (NPD), comorbidity and the effectiveness of schema therapy, and includes coping and communication skills readers can use to stabilize their relationship with the BPD or NPD sufferer in their life"--
Subjects: Borderline personality disorder.; Borderline personality disorder;
Available copies: 1 / Total copies: 1
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What color is your parachute? guide to rethinking interviews : ace the interview and land your dream job / by Bolles, Richard Nelson.;
"The first interview book from the What Color Is Your Parachute? career guru Richard Bolles. Interviews instill fear in many a job-hunter, but this empowering guide from the father of career development, Richard Bolles, reveals that interviews are really just conversations to determine if the work--and workplace--is a great fit for both parties. In the very first Parachute-branded book to focus on interviewing, Bolles merges decades of experience with the latest studies and job-market statistics to create an all-in-one guide for the whole process, from pre-interview research to elevator pitches to salary negotiation. This slim volume contains a huge amount of information distilled down to its very essence, revealing the three most important things about interviews, the only five questions you need to know the answers to, and other succinct gems that will send job-hunters confidently into interviews armed with everything they'll need to impress--and land their dream job"--Provided by publisher."What Color Is Your Parachute? author Richard N. Bolles presents a succinct guide to the entire job interview process, from pre-interview research to interview questions to salary negotiation."--Provided by publisher.
Subjects: Employment interviewing.; Vocational guidance.;
Available copies: 1 / Total copies: 1
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Open when : a companion for life's twists and turns / by Smith, Julie(Psychologist),author.;
Includes bibliographical references."Dr. Julie teaches her millions of readers and clients how to navigate life's toughest occurrences while they're happening, rather than moments or years after the fact. What if we can learn to harness our emotions and stay present so we can process and choose how to respond to a situation? Picking up where Why Has Nobody Told Me This Before? leaves off, Dr. Julie shares the research-backed concepts and powerful skills we can use to weather our most vulnerable moments. Learn how to move through any situation with grace."--
Subjects: Self-help publications.; Adjustment (Psychology); Emotions.; Interpersonal relations.; Life skills.; Mental health.;
Available copies: 1 / Total copies: 1
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