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My hygge home : how to make home your happy place / by Wiking, Meik,author.;
Our homes should be a place of comfort, a place to feel safe when we shut the door. Somewhere to be ourselves, to unwind and create special memories. Inspired by Danish design and traditions, this beautiful new book from Meik Wiking shares how to turn your home into a sanctuary and live like the happiest people in the world. With simple tips based on new research from The Happiness Institute in Copenhagen, this book reveals what makes a happy home tick- including the difference between space and size, the importance of lighting, and how to foster better connections with our loved ones. No matter how much space you have or what your budget is, Meik shows how you can use colour, light and space to create your happy place and celebrate cosiness the Danish way.
Subjects: Happiness; Home; Human comfort.; Interior decoration; Interior decoration; Quality of life.;
Available copies: 1 / Total copies: 1
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The book thieves : the Nazi looting of Europe's libraries and the race to return a literary inheritance / by Rydell, Anders,1982-author.; Koch, Henning,1962-translator.; translation of:Rydell, Anders,1982-Boktjuvarna.English.;
Includes bibliographical references and index.While the Nazi party was being condemned by much of the world for burning books, they were already hard at work perpetrating an even greater literary crime. Through extensive new research that included records saved by the Monuments Men themselves - Anders Rydell tells the untold story of Nazi book theft, as he himself joins the effort to return the stolen books. When the Nazi soldiers ransacked Europe's libraries and bookshops, large and small, the books they stole were not burned. Instead, the Nazis began to compile a library of their own that they could use to wage an intellectual war on literature and history. In this secret war, the libraries of Jews, Communists, Liberal politicians, LGBT activists, Catholics, Freemasons, and many other opposition groups were appropriated for Nazi research, and used as an intellectual weapon against their owners. But when the war was over, most of the books were never returned. Instead many found their way into the public library system, where they remain to this day. Now, Rydell finds himself entrusted with one of these stolen volumes, setting out to return it to its rightful owner. It was passed to him by the small team of heroic librarians who have begun the monumental task of combing through Berlin's public libraries to identify the looted books and reunite them with the families of their original owners. For those who lost relatives in the Holocaust, these books are often the only remaining possession of their relatives they have ever held. And as Rydell travels to return the volume he was given, he shows just how much a single book can mean to those who own it.
Subjects: Book thefts; Libraries and national socialism; World War, 1939-1945; World War, 1939-1945;
Available copies: 1 / Total copies: 1
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Complicit : how our culture enables misbehaving men / by Bravo, Reah,author.;
Includes bibliographical references and index."A thoroughly researched and deeply personal examination of how we unintentionally condone sexual misconduct and other workplace abuses. When Reah Bravo was hired to work on the Charlie Rose show, the open secret of Rose's behavior toward women didn't deter her from pursuing a position she felt could launch her career in broadcast journalism. She believed that she would be more than capable of handling any unprofessional behavior that might come her way. But she soon learned that the discrepancy between the strong, independently minded woman she believed herself to be and the reality of her culturally conditioned, deferential behavior was vast. No person can accurately predict how one will respond in an abusive situation until one is in it. In a post-MeToo world, where many corporations mandate trainings to prevent misconduct, how do abusers continue to victimize their colleagues? When we live in a society where many feminist ideals are mainstream and women make up a significant percentage of the workforce, why is gender harassment more prevalent than ever? In Complicit, Bravo weaves her professional and personal experiences with insights from experts and other victims to reveal the psychological and cultural forces that make us all enablers of a sexist status quo. The result is a nuanced and comprehensive view of the ways we contribute to environments that harm the most vulnerable among us. With searing research and enlightening commentary, Bravo shines a light on what exactly makes professional misconduct and toxic work environments so pervasive and charts a path towards affecting real change"--
Subjects: Abused women.; Sex crimes.; Sex discrimination in employment.; Sexual harassment.;
Available copies: 1 / Total copies: 1
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Cultures of growth : how the new science of mindset can transform individuals, teams, and organizations / by Murphy, Mary C.,author.;
Includes bibliographical references and index.Social psychologist Mary Murphy offers a groundbreaking reconsideration of individual and team success -- showing how to create and sustain a growth mindset in any organization's culture. In Cultures of Growth, Dweck's protege, Mary Murphy, a social psychologist at both Stanford and Indiana University, shows that mindset transcends individuals. A growth mindset culture can transform any group, team, or classroom to reach breakthroughs while also helping each person achieve their potential. Murphy's original decade-long research reveals that organizations and teams more geared toward growth inspire deeper learning, spark collaboration, spur innovation, and build trust necessary for risk-taking and inclusion. They are also less likely to cheat, cut corners, or steal each other's ideas. And they're more likely to achieve top results.
Subjects: Corporate culture.; Leadership; Success.; Teams in the workplace.;
Available copies: 1 / Total copies: 1
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How to Sleep Like a Caveman Ancient Wisdom for a Better Night's Rest [electronic resource] : by van de Laar, Merijn.aut; CloudLibrary;
Sapiens meets Why We Sleep in an evolutionary romp through the science of sleep—and how we can get better rest—by one of the world’s leading sleep scientists. We spend roughly a third of our lives in bed, but for millions of us, not all of that time is spent sleeping. We strive for eight hours per night, only to lie awake thanks to stress, our ever-present devices, a new baby, or that 4pm coffee you thought you needed. As sleep scientist and recovering insomniac Merijn van de Laar shows, we’re hardly the first to experience this. When homo sapiens evolved hundreds of thousands of years ago, when saber-toothed tigers were their biggest nighttime worry, wakefulness served to protect one’s tribe at night. Research shows these episodic sleep patterns even gave our ancestors an evolutionary advantage. We can look to their example for guidance in improving our sleep health, too: how our sleep patterns change as we age, the benefits of communal sleep, the importance of environmental factors such as temperature and light. While our myriad gadgets may distinguish us from early humans, understanding the ways our brains evolved to rest can chart the course toward a better night’s sleep. Drawing from emerging science, archeological research into our ancestors’ habits, and close observation of contemporary hunter-gatherer cultures, How to Sleep Like a Caveman explains everything from why we sometimes jerk awake at night—likely a remnant of having slept in trees—to why our efforts to “optimize” our sleep schedules might just be a fool’s errand. The result is a surprising, accessible new framework for thinking about sleep—the way we were designed to. 
Subjects: Electronic books.; Healthy Living; Evolution; Sleep & Sleep Disorders;
© 2025., HarperCollins,
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Give me your hand [sound recording] / by Abbott, Megan E.,1971-author.; Cannon, Chloe,narrator.; Hachette Audio (Firm),publisher.;
Read by Chloe Cannon.Kit Owens harbored only modest ambitions for herself when the mysterious Diane Fleming appeared in her high school chemistry class. But Diane's academic brilliance lit a fire in Kit, and the two developed an unlikely friendship ... until Diane shared a secret that changed everything between them. More than a decade later, Kit thinks she's put Diane behind her forever, and she's begun to fulfill the scientific dreams Diane awakened in her. But the past comes roaring back when she discovers that Diane is her competition for a position both women covet: taking part in groundbreaking new research led by their idol. Soon enough, the two former friends find themselves locked in a dangerous game of cat-and-mouse that threatens to destroy them.
Subjects: Thrillers (Fiction); Audiobooks.; Psychological fiction.; Secrecy; Women scientists; Female friendship;
Available copies: 1 / Total copies: 1
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Loathe to love you / by Hazelwood, Ali,author.; Hazelwood, Ali.Novellas.Selections.; Hazelwood, Ali.Below zero.; Hazelwood, Ali.Stuck with you.; Hazelwood, Ali.Under one roof.;
"From the New York Times bestselling author of The Love Hypothesis comes a collection of steamy, STEMinist novellas and their loves in loathing-with a special bonus chapter! Under One Roof An environmental engineer discovers that scientists should never cohabitate when she finds herself stuck with the roommate from hell-a detestable big-oil lawyer who won't leave the thermostat alone. Stuck with You A civil engineer and her nemesis take their rivalry-and love-to the next level when they get stuck in a NewYork elevator. Below Zero A NASA aerospace engineer's frozen heart melts as she lies injured and stranded at a remote Arctic research station and the only person willing to undertake the dangerous rescue mission is her longtime rival"--
Subjects: Romance fiction.; Novellas.; Man-woman relationships; Scientists; Women scientists;
Available copies: 1 / Total copies: 2
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OMD : the simple, plant-based program to save your health, save your waistline, and save the planet / by Cameron, Suzy Amis,1962-author.; Aalst, Mariska van,author.; Ornish, Dean,writer of foreword.;
Includes bibliographical references and index."Environmental advocate, mom of five, and former actor, Suzy Amis Cameron presents a clear-eyed and accessible guide for you to improve your health and shrink your personal carbon footprint simply by swapping one meat- and dairy- based meal for a plant-based one every day. The research is clear that a plant-based diet is the healthiest diet on earth. But what many people don't realize is that nothing else we do comes close to the environmental impact of what we eat. Now Suzy Amis Cameron explains how we can boost energy, feel better, live healthier, and heal the earth, starting with just one meal a day. Developed at MUSE School, the school she founded with her sister Rebecca Amis, Suzy's program makes it possible for anyone and everyone to reverse climate change while they embrace a healthier lifestyle. This one simple step will begin to help readers lose weight and stay naturally thin, reverse chronic health concerns, improve overall health, enjoy newfound energy, and slash their carbon footprint in half. In OMD, Suzy shares her field-tested plan, outlining the latest science and research on why a plant-based diet is better for one's health and the environment. Featuring fifty delicious, nourishing recipes and complete with inspiring success stories, shopping lists, meal plans, and pantry tips, OMD is an all-in-one resource for anyone who wants to improve their health and take care of our beautiful planet at the same time"--
Subjects: Cooking (Natural foods); Nutrition; Veganism; Veganism; Weight loss.;
Available copies: 1 / Total copies: 1
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Laid and confused : why we tolerate bad sex and how to stop / by Yagoda, Maria,author.;
Includes bibliographical references and index."A refreshingly honest, deeply researched, and frequently hilarious deep-dive into the cultural crisis of bad sex, as one brave sex columnist recruits the counsel of coaches, psychologists, pro-dommes, and peers in the pursuit of pleasure. Far more alarming than the millennial "sex recession"-the phenomenon of young people having less sex than previous generations--is that we're in the middle of a bad sex epidemic that all generations are suffering from. Despite major advances in sex education, positivity, and technology, we haven't moved the needle on better. We're still quietly enduring unsatisfying sex, whether that's resigning ourselves to the same three positions we secretly hate, or lying when our Bumble date asks if we're "close" after fifteen seconds of oral. We've been trained to optimize everything, except our own pleasure. For journalist Maria Yagoda, bad sex was her villain origin story. After going viral for a column calling out bad sex on her college campus, she launched a career as a sex columnist, earning a global following for her wit, vulnerability, and expertise in her popular VICE series, Sex Machina. But even as a professional sex writer, most of the sex she was having landed somewhere between passable and "huh." In search of understanding, she consulted sex therapists, psychologists, dominatrixes and sex toy creators, as well as young people of all genders and sexualities, putting her own sex life on the line--from hiring a sex coach to a "masturbation meditation" Zoom seminar--in order to pave a new path forward. In the vein of Come as You Are for the Trick Mirror audience, Laid and Confused presents a fresh, funny, and compassionate analysis of our current sexual moment, and offers research-based tools that will empower readers to craft the deeply pleasurable sex lives they deserve"--
Subjects: Sex (Psychology); Women;
Available copies: 1 / Total copies: 1
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The last beekeeper / by Dalton, Julie Carrick,author.;
"Julie Carrick Dalton's The Last Beekeeper is a celebration of found family, an exploration of truth versus power, and the triumph of hope in the face of despair. "Fans of Delia Owens will swoon to find their new favorite author." (Hank Phillippi Ryan) It's been more than a decade since the world has come undone, and Sasha Severn has returned to her childhood home with one goal in mind-find the mythic research her father, the infamous Last Beekeeper, hid before he was incarcerated. There, Sasha is confronted with a group of squatters who have claimed the quiet, idyllic farm as a way to escape the horrific conditions of state housing. While she feels threatened by their presence at first, the friends soon become her newfound family, offering what she hasn't felt since her father was imprisoned: security and hope. Maybe it's time to forget the family secrets buried on the farm and focus on her future. But just as she settles into her new life, Sasha witnesses the impossible. She sees a honeybee, presumed extinct. People who claim to see bees are ridiculed and silenced for reasons Sasha doesn't understand, but she can't shake the feeling that this impossible bee is connected to her father's missing research. Fighting to uncover the truth could shatter Sasha's fragile security and threaten the lives of her new-found family-or it could save them all. Sasha's journey is a meditation on forgiveness and redemption and a reminder to cherish the beauty that still exists in this fragile world. Also by Julie Carrick Dalton: Waiting for the Night Song"--
Subjects: Apocalyptic fiction.; Ecofiction.; Novels.; Bees; Families; Family secrets; Farms; Fathers and daughters;
Available copies: 1 / Total copies: 1
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Results 641 to 650 of 1,087 | « previous |