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- Forest walking : discovering the trees and woodlands of North America / by Wohlleben, Peter,1964-author.; Billinghurst, Jane,1958-author.;
Includes bibliographical references and index."When you walk in the woods, do you use all five senses to explore your surroundings? For most of us, the answer is no-but when we do engage all our senses, a walk in the woods can go from pleasant to immersive and restorative. Forest Walking teaches you how to get the most out of your next adventure by becoming a forest detective, decoding nature's signs and awakening to the ancient past and thrilling present of the ecosystem around you. What can you learn by following the spread of a root, by tasting the tip of a branch, by searching out that bitter almond smell? What creatures can be found in a stream if you turn over a rock-and what is the best way to cross a forest stream, anyway? How can you understand a forest's history by the feel of the path underfoot, the scars on the trees along the trail, or the play of sunlight through the branches? How can we safely explore the forest at night? What activities can we use to engage children with the forest? Throughout Forest Walking, the authors share experiences and observations from visiting forests across North America: from the rainforests and redwoods of the west coast to the towering white pines of the east, and down to the cypress swamps of the south and up to the boreal forests of the north. With Forest Walking, German forester Peter Wohlleben teams up with his longtime editor, Jane Billinghurst, as the two write their first book together, and the result is nothing short of spectacular. Together, they will teach you how to listen to what the forest is saying, no matter where you live or which trees you plan to visit next."--- Subjects: Forest ecology; Forests and forestry; Human beings; Human ecology; Nature; Outdoor recreation; Trees; Walking;
- Available copies: 1 / Total copies: 1
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- Spring rain : a life lived in gardens / by Hamer, Marc,author,illustrator.;
"From the beloved author of How to Catch a Mole and Seed to Dust comes a highly original memoir of childhood, old age, and the restorative power of the garden. In this restorative little book, best enjoyed in a single sitting under a tree, an adventurous young boy who traveled the world in his mind meets the old man he becomes, and together they build a new garden from a neglected plot behind his house on the edge of town. Alternate chapters follow author and professional gardener Marc Hamer as a child and his current life as a 65 year old. Hamer weaves practical gardening knowledge through these two memoir strands as he describes the planning and planting of his new small garden near Cardiff, Wales. In the words of Hamer, "Spring Rain is about the joy of your own back garden. It is a story about the joy of small things, the world in a grain of sand, a universe in a small garden, with love for all the insects and slugs and flowers and weeds and seeds and roots and boundaries and shade and weather that the garden contains.""--- Subjects: Biographies.; Autobiographies.; Personal narratives.; Hamer, Marc.; Gardeners; Gardens; Human ecology.;
- Available copies: 1 / Total copies: 1
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- What the wild sea can be : the future of the world's ocean / by Scales, Helen,author.;
Includes bibliographical references (pages 269-290) and index."The acclaimed marine biologist and author of The Brilliant Abyss examines the existential threats the world's ocean will face in the coming decades and offers cautious optimism for much of the abundant life within. No matter where we live, "we are all ocean people," Helen Scales emphatically observes in her bracing yet hopeful exploration of the future of the ocean. Beginning with its fascinating deep history, Scales links past to present to show how the prehistoric ocean ecology was already working in ways similar to the ocean of today. In elegant, evocative prose, she takes readers into the realms of animals that epitomize today's increasingly challenging conditions. Ocean life everywhere is on the move as seas warm, and warm waters are an existential threat to emperor penguins, whose mating grounds in Antarctica are collapsing. Shark populations -- critical to balanced ecosystems -- have shrunk by 71 per cent since the 1970s, largely the result of massive and oft-unregulated industrial fishing. Orcas -- the apex predators -- have also drastically declined, victims of toxic chemicals and plastics with long half-lives that disrupt the immune system and the ability to breed. Yet despite these threats, many hopeful signs remain. Increasing numbers of no-fish zones around the world are restoring once-diminishing populations. Astonishing giant kelp and sea grass forests, rivaling those on land, are being regenerated and expanded. They may be our best defense against the storm surges caused by global warming, while efforts to reengineer coral reefs for a warmer world are growing. Offering innovative ideas for protecting coastlines and cleaning the toxic seas, Scales insists we need more ethical and sustainable fisheries and must prevent the existential threat of deep-sea mining, which could significantly alter life on Earth. Inspiring us all to maintain a sense of awe and wonder at the majesty beneath the waves, she urges us to fight for the better future that still exists for the Anthropocene ocean"--- Subjects: Marine ecology.; Marine ecosystem health.; Nature; Ocean.;
- Available copies: 1 / Total copies: 1
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- Nature and the mind : the science of how nature improves cognitive, physical and social well-being / by Berman, Marc, G.,author.;
"From the acclaimed founder of environmental neuroscience, Dr. Marc Berman, comes a groundbreaking guide that reveals how interacting with nature can be the secret to improved mental and physical health. Dr. Marc Berman, the pioneering creator of the field of environmental neuroscience, has discovered the surprising connection between mind, body, and environment, with a special emphasis on the natural environment. He has devoted his life to studying it. If you sometimes feel drained, distracted, or depressed, Dr. Berman has identified the elements of a "nature prescription" that can boost your energy, sharpen your focus, change your mood, and improve your mental and physical health. He also reveals how central attention is to all of these functions, and how interactions with nature can restore it. Nature and the Mind is both an introduction to a revolutionary new scientific field and a helpful guide to better living. In these pages, he draws on his original research and research from others and shares life-altering findings such as: just eleven more trees on your street can decrease cardio-metabolic disorders like stroke, diabetes, and heart disease; a short walk in nature can improve attention by almost twenty percent, decrease depression symptoms, and make people feel more spiritual and self-reflective; more greenspace around schools and homes is related to better school performance, reduced crime, and improved working memory; and many of these effects can be achieved even if you don't like nature. With an engaging and approachable style, Dr. Berman offers the nature prescription for physical health, mental health, and social health. Importantly, you don't have to pack up your house and move to the country to participate. The nature prescription includes practical ways to bring the outside indoors and to "naturize" our spaces, no matter where you live. The positive effects of nature don't just end at the individual; contact with nature can make people more caring towards one another, promote economic and racial justice, encourage people to care more for the environment, and more. This groundbreaking guide explains why and how nature is good for our brains and bodies and gives us a window into fundamental aspects of our psychology and physiology that can be improved through interactions with nature"--- Subjects: Environmental psychology.; Human ecology; Mind and body.; Nature; Nature; Nature;
- Available copies: 0 / Total copies: 1
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Results 11 to 14 of 14 | « previous