Results 111 to 120 of 281 | « previous | next »
- Eat fat, get thin : why the fat we eat is the key to sustained weight loss and vibrant health / by Hyman, Mark,1959-author.;
Includes bibliographical references (pages 345-372) and index.Introduction -- Part I: How Did We Get Into This Big, Fat Mess? -- 1. The Demonization of Fat -- 2. Fleshing Out Our Fear of Fat -- Part II: Separating Fat From Fiction -- 3. Eating Fat Does Not Make You Fat! -- 4. The Skinny on Fats -- 5. The Surprising Truth About Fat and Heart Disease -- 6. Vegetable Oils--A Slippery Subject -- 7. Meat--Doesn't It Cause Heart Disease and Type 2 Diabetes? -- 8. Controversial Foods--What's Good, What's Bad? -- 9. The Bonus Benefits--Fat Makes You Smart, Sexy, and Happy -- Part III: The Eat Fat, Get Thin Plan -- 10. What Should I Eat? -- 11. About the Program -- 12. Stage 1: Lay the Foundation -- 13. Stage 2: The Eat Fat, Get Thin Plan -- 14. Stage 3: Your Transition Plan -- Part IV: Eat Fat, Get Thin Cooking And Recipes -- 15. Simple, Healthy Cooking 101 -- 16. The Recipes -- Acknowledgments -- Resources -- Notes -- Index."A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health. A growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, and other delicious super-foods. Hyman offers practical tools, meal plans, recipes, and shopping lists, as well as step-by-step."--
- Subjects: Reducing diets.; High-protein diet.; Reducing diets;
- Available copies: 1 / Total copies: 1
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- From Devil's Breath. by von, Orlando,film director.; MSNBC Films (Firm),dst; Kanopy (Firm),dst;
Originally produced by MSNBC Films in 2023.From Academy Award®-winning filmmaker Orlando von Einsiedel (THE WHITE HELMETS, VIRUNGA) and producer Leonardo DiCaprio, FROM DEVIL'S BREATH tells the unlikely first-person story of two remarkable narratives that come crashing together; the extraordinary community of survivors of the deadly 2017 wildfires in Portugal, fighting to ensure what they've lived through can never happen again; and a revolutionary, world-changing scientific discovery which could help protect us all from the climate emergency.Mode of access: World Wide Web.
- Subjects: Documentary films.; Science.; Environmental sciences.; Documentary films.; Climatic changes.;
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- Rebel mother : my childhood chasing the revolution / by Andreas, Peter,author.;
"The adventure tale and intimate true story of a boy on the run with his mother, a housewife turned radical who kidnapped her son and set off for South America in search of the revolution. Carol Andreas was a traditional 1950s housewife from a small Mennonite town in central Kansas who became a radical feminist and Marxist revolutionary. From the late sixties to the early eighties, she went through multiple husbands and countless lovers while living in three states and five countries. She took her youngest son, Peter, with her wherever she went, even kidnapping him and running off to South America after his straitlaced father won a long and bitter custody fight. They were chasing the revolution together, though the more they chased it the more distant it became. They battled the bad "isms" (sexism, imperialism, capitalism, fascism, consumerism), and fought for the good "isms" (feminism, socialism, communism, egalitarianism). They were constantly running, moving, hiding. Between the ages of five and eleven, Peter attended more than a dozen schools and lived in more than a dozen homes, moving from the comfortably bland suburbs of Detroit to a hippie commune in Berkeley to a socialist collective farm in pre-military coup Chile to highland villages and coastal shantytowns in Peru. When they secretly returned to America they settled down clandestinely in Denver, where his mother changed her name to hide from his father. This is an extraordinary account of a deep mother-son bond and the joy and toll of growing up with a radical mother in a radical age. Andreas is an insightful and candid narrator whose unforgettable memoir gives new meaning to the old saying, "the personal is political.""--Provided by publisher.
- Subjects: Biographies.; Andreas, Peter, 1965-; Andreas, Carol.; Andreas, Peter, 1965-; Americans; Americans; College teachers; Feminists; Mothers and sons; Radicalism; Women political activists; Women revolutionaries;
- Available copies: 1 / Total copies: 1
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- The nervous system reset : heal trauma, resolve chronic stress and pain, and regulate your emotions with the power of the vagus nerve / by Maguire, Jessica,author.;
Includes bibliographical references.Most of us have heard of the mind-body connection, but did you know that there is a physical structure that connects the mind and body? That connection is the Vagus nerve, and it's singularly responsible for maintaining balance in our mental and physical health. In The Nervous System Reset, Jessica Maguire shares the wisdom of her popular Nervous System School masterclasses and shows readers how to unlock the power of their Vagus nerve. Smart, accessible, and revolutionary The Nervous System Reset is a practical, science-backed program to heal your nervous system for good.
- Subjects: Chronic pain.; Depression, Mental; Emotions.; Vagus nerve.;
- Available copies: 0 / Total copies: 1
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- A remarkable rogue / by Harrington, Anna(Romance fiction writer);
Baroness Sydney Rowland has spent a lifetime keeping secrets. Now that the husband she despised is dead, she'll do anything to get her young son back and protect him however she can. And that includes risking her life when she's coerced into working for a revolutionary group determined to overthrow the government. Captain Nathaniel Reed has heard of Sydney's involvement with Scepter. He's determined to keep the secretive widow at arm's length despite the attraction that burns between them. But when she turns to him for help, nothing will stop him from coming to her aid...
- Subjects: Historical fiction.; Romance fiction.; Man-woman relationships; Nobility; Widows; Single mothers; Soldiers; Terrorists; Secrecy;
- Available copies: 1 / Total copies: 1
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- Duties of My Heart. by Lieff, Judy,film director.; Terrylene,actor.; New Day Films (Firm),dst; Kanopy (Firm),dst;
TerryleneOriginally produced by New Day Films in 1997.Originally shot on 16mm, DUTIES OF MY HEART breathes life into Barbara Barg's poem through the expressive and evocative movement of American Sign Language and dance. Influenced by the experimental filmmakers of the 1940s, the film creates a visual and auditory poetic experience and weaves a tapestry of sorrow, resilience and revival. "Following the law of the heart is ultimately a revolutionary act in poet Barg's world, calling us to free our bodies from the rule of authority and find a space we can call our own." - Peter Valente, Author, Translator, FilmmakerMode of access: World Wide Web.
- Subjects: Documentary films.; Experimental films.; Arts.; Dance.; Documentary films.; Artists.; Short films.; Motion pictures.; Modern dance.; Performing arts.;
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- Morning star / by Brown, Pierce,1988-author.;
"The conclusion of the Red Rising trilogy. Born a lowly Red in the mines of Mars, Darrow lost his beloved wife to the treacherous Gold overlords. Vowing to fight for the future that his wife believed in, Darrow joins a secret revolutionary group and is remade into a Gold so that he can infiltrate the ruling class and bring them down from the inside. Now, after years of hiding amongst the Golds, Darrow is finally ready to declare open revolution and throw off the chains of oppression. Nothing in Darrow's world has been easily won, and this final fight will be the most harrowing of all"--Provided by publisher.
- Subjects: Science fiction.; Government, Resistance to;
- Available copies: 1 / Total copies: 1
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- The maps we carry : psychedelics, trauma and our new path to mental health / by Cartwright, Rose,author.;
Includes bibliographical references."In this revolutionary book, Rose Cartwright reveals how the failure of the mental health system to cure her OCD led her to radical action. While she explored her trauma through a series of mind-bending psychedelic trips, Rose started to interrogate our dominant medical paradigm. What if people's intense distress is not a symptom of illness, but a desperate expression of our need for love and connection? Rose set out on a quest to draw a new map of mental health, interviewing experts in psychiatry and neuroscience along the way: what she discovered will have implications for generations to come"--Back cover.
- Subjects: Biographies.; Autobiographies.; Personal narratives.; Cartwright, Rose.; Hallucinogenic drugs; Mental health.; Obsessive-compulsive disorder.; Psychotherapy patients;
- Available copies: 1 / Total copies: 1
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- Judas and the Black Messiah [videorecording] / by Kaluuya, Daniel,1989-actor.; Stanfield, LaKeith,1991-actor.; King, Shaka,film director,screenwriter.; Plemons, Jesse,1988-actor.; Sheen, Martin,actor.; Fishback, Dominique,1991-actor.; Sanders, Ashton,1995-actor.; Hill, Terayle,actor.; Howery, LilRel,actor.; Smith, Algee,1994-actor.; Fowler, Jermaine,actor.; Fink, Nick,actor.; Britt-Gibson, Darrell,actor.; Longstreet, Robert,actor.; Warner Bros. Home Entertainment (Firm),publisher.;
Daniel Kaluuya, Lakeith Stanfield, Jesse Plemons, Martin Sheen, Dominique Fishback, Ashton Sanders, Terayle Hill, Lil Rel Howery, Algee Smith, Jermaine Fowler, Nick Fink, Darrell Britt-Gibson, Robert Longstreet.FBI informant William O'Neal infiltrates the Illinois Black Panther Party and is tasked with keeping tabs on their charismatic leader, Chairman Fred Hampton. A career thief, O'Neal revels in the danger of manipulating both his comrades and his handler, Special Agent Roy Mitchell. Hampton's political prowess grows just as he's falling in love with fellow revolutionary Deborah Johnson. Meanwhile, a battle wages for O'Neal's soul. Will he align with the forces of good? Or subdue Hampton and The Panthers by any means, as FBI Director J. Edgar Hoover commands?Canadian Home Video Rating: 14A.MPAA rating: R.Described video for the blind and visually impaired.Subtitled for the deaf and hard-of-hearing (SDH).DVD ; wide screen presentation ; Dolby Digital 5.1.
- Subjects: Video recordings for people with visual disabilities.; Video recordings for the hearing impaired.; Fiction films.; Biographical films.; Historical films.; Political films.; Feature films.; Hampton, Fred, 1948-1969; United States. Federal Bureau of Investigation; Black Panther Party; Informers; Race relations; Undercover operations;
- For private home use only.
- Available copies: 1 / Total copies: 1
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- Stephen Hawking and the theory of everything [videorecording (DVD)] / by Johnstone, Gary,1959-; Whitmey, Nigel.; Acorn Media (Firm); IWC Media.; Science Channel (Television network);
Episode 1 (ca. 45 min.) -- Episode 2 (ca. 45 min.).Producer/director, Gary Johnstone.Narrator, Nigel Whitmey.Features interviews with Hawking, John Schwarz, Lisa Randall, Michio Kaku and more.The legendary physicist's search for the secrets of the universe. ... Join Hawking and other renowned thinkers as they explore the revolutionary new ideas that have evolved since the publication of his blockbuster book. Besides interviews, this stimulating documentary uses computer graphics and simple, easy-to-understand demonstrations to explain complex concepts. Topics include black holes, string theory, supersymmetry, dimensions beyond our perception, and the mysterious M force; all potential keys to unlocking the elusive "theory of everything" that seems so tantalizingly close.E.DVD ; widescreen presentation.
- Subjects: Hawking, S. W. (Stephen W.); Cosmology.; Science; Space and time.;
- © c2007., Distributed by Acorn Media,
- Available copies: 1 / Total copies: 1
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Results 111 to 120 of 281 | « previous | next »