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The inner clock : living in sync with our circadian rhythms / by Peeples, Lynne,author.;
Includes bibliographical references and index."How the groundbreaking science of circadian rhythms can help you sleep better, feel happier, and improve your overall health"--
Subjects: Circadian rhythms; Sleep-wake cycle.;
Available copies: 1 / Total copies: 1
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Taiko no tatsujin. [electronic resource]. by Nintendo of America Inc.;
Game.Drum to the beat of your heart! Welcome to Omiko City! Get ready to drum to the beat of your heart with DON-Chan! Join an amazing musical festival, solo or with friends! "Taiko no Tatsujin: Rhythm Festival" is coming to Nintendo Switch on September 23, 2022! Enjoy a whole host of exciting features and popular music in this all-time favorite series! A new character, Kumo-kyun, has been added, and the game has evolved to include online battles, a party mode, and a music subscription service!ESRB Content Rating: E, Everyone.Cartridge compatible with Nintendo Switch video game system ; HDTV 720p/1080i/1080p ; in game surround sound ; Nintendo Switch Online membership, Nintendo account and internet connection required for online play/features ; Nintendo Switch Pro controller compatible.
Subjects: Nintendo video games.; Music and rhythm video games.; Arcade-style video games.; Video games.; Nintendo Switch (Video game console); Nintendo Switch video games.; Video games.; Computer games.; Drum; Rhythm; Taiko no tatsujin Rhythm festival (Game);
Available copies: 1 / Total copies: 1
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The Inner Clock Living in Sync with Our Circadian Rhythms [electronic resource] : by Peeples, Lynne.aut; cloudLibrary;
How the groundbreaking science of circadian rhythms can help you sleep better, feel happier, and improve your overall health Your body contains a symphony of tiny timepieces, synchronized to the sun and subtle signals in your environment and behavior. But modern insults like artificial light, contrived time zones, and late-night meals can wreak havoc on your internal clocks. Armed with advances in biology and technology, a circadian renaissance is reclaiming those lost rhythms. The Inner Clock explores the emerging science and its transformative applications: How could taking a walk in the morning and going to bed at the same time each night keep your body  in sync? Why are some doctors prescribing treatments at specific times of day? And how might a better understanding of our circadian rhythms improve educational outcomes, optimize sports performance, and support the longevity of our planet? Science journalist Lynne Peeples seeks out the scientists, astronauts, athletes, and patients at the forefront of a growing movement. Along the way, she sleeps in a Cold War-era bunker, chases the midnight sun, spits into test tubes, and wears high-tech light sensors to decipher what makes our internal clocks tick and how we can reset them for the better.
Subjects: Electronic books.; Healthy Living; Human Anatomy & Physiology; Self-Management;
© 2024., Penguin Publishing Group,
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Celebrate the solstice : honoring the Earth's seasonal rhythms through festival and ceremony / by Heinberg, Richard;
Includes bibliography (p. 183-187) and index.
Subjects: Winter solstice.; Summer solstice.; Seasons;
© c1993., Quest Books,
Available copies: 1 / Total copies: 1
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Bill Wyman's blues odyssey / by Wyman, Bill; Havers, Richard.;
Includes discographies and index.
Subjects: Blues (Music); Rhythm and blues music;
© c2001., DK Pub.,
Available copies: 1 / Total copies: 1
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Every little step : my story / by Brown, Bobby(Vocalist),author.; Chiles, Nick,author.;
Subjects: Biographies.; Brown, Bobby (Vocalist); Rhythm and blues musicians;
Available copies: 1 / Total copies: 1
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The darkness manifesto : on light pollution, night ecology, and the ancient rhythms that sustain life / by Eklöf, Johan,author.; DeNoma, Elizabeth,translator.; translation of:Eklöf, Johan.Mörkermanifestet.English.;
Includes bibliographical references and index."In the tradition of Why We Sleep and The Sixth Extinction, an urgent and insightful look at the hidden impact of light pollution, and a passionate appeal to cherish natural darkness for the sake of the environment, our own wellbeing, and all life on earth. How much light is too much light? Satellite pictures show our planet as a brightly glowing orb, and in our era of constant illumination, light pollution has become a major issue. The world's flora and fauna have evolved to operate in the natural cycle of day and night. But in the last 150 years, we have extended our day--and in doing so have forced out the inhabitants of the night and disrupted the circadian rhythms necessary to sustain all living things, including ourselves. In this persuasive, well-researched book, Swedish conservationist Johan Eklöf urges us to appreciate natural darkness, its creatures, and its unique benefits. He ponders the beauties of the night sky, traces the swift dives of keen-eyed owls, and shows us the bioluminescent creatures of the deepest oceans. As a devoted friend of the night, Eklöf reveals the startling domino effect of diminishing darkness: insects, dumbfounded by streetlamps, failing to reproduce; birds blinded and bewildered by artificial lights; and bats starving as they wait in vain for insects that only come out in the dark. For humans, light-induced sleep disturbances impact our hormones and weight, and can exacerbate chronic stress and depression. Streetlamps, floodlights, and the ever more pervasive and searingly bright LED lights are altering entire ecosystems, and scientists are only just beginning to understand the long-term effects. Educational, eye-opening, and ultimately encouraging, The Darkness Manifesto outlines simple steps that we can take to benefit ourselves and the planet. In order to ensure a bright future, we must embrace the darkness"--
Subjects: Light and darkness; Light pollution.; Night;
Available copies: 1 / Total copies: 1
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Becoming Beyoncé : the untold story / by Taraborrelli, J. Randy.;
Includes bibliographical references and index.
Subjects: Beyoncé, 1981-; Rhythm and blues musicians; Singers;
Available copies: 1 / Total copies: 1
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Muted / by Charles, Tami.;
LSC
Subjects: Novels in verse.; African American teenage girls; Rhythm and blues musicians; Sound recording industry; Exploitation;
Available copies: 1 / Total copies: 1
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Sing your name out loud : 15 rules for living your dream / by Derulo, Jason,1989-author.;
"In his page-turning and inspiring first book, legendary songwriter and recording artist Jason Derulo shares his 15 rules for finding success in any pursuit, and invites everyone--especially artists and creators--to start on their path to greatness. In 2009, an 18-year-old son of Haitian immigrants burst onto Billboard music charts with the instant #1 song, "Whatcha Say," which sampled a surprising hook and opened with what would prove to be one of the catchiest lines in pop music history--the artist's own name, sung out loud. Defying every possible odd, Jason Derulo cemented himself again and again, hit after hit, as one of the hardest working singers, dancers, and performers in the world and a risk-taking force of nature. This is the remarkable story of Derulo's come up, told through the valuable principles that guided and propelled him toward artistic excellence. Waking at 4am to catch buses across Miami so he could attend performing arts schools on scholarship, entering himself into local singing competitions at the mall on the weekends, and penning hundreds of songs before he ever saw the inside of a recording studio, Derulo's commitment to his dream--and dedication to seeing it come true--is the stuff of legend. But it was during his reinvention in 2020, after becoming one of the most followed creators on TikTok, that he realized his personal rules for self-mastery and success are applicable anywhere, for anyone, under any circumstance. "Now," he writes, "It's your turn." Sing Your Name Out Loud: 15 Rules for Living Your Dream takes readers into the mind of one of the most consistent, dominating, and versatile artists alive. Derulo reflects, in his own words, on the defining moments of his career thus far, most notably the wins and losses that strengthened his signature style of creative pursuit and offers his fifteen rules for turning goals into reality - where numbers mean everything, obstacles are opportunities, closed doors are meant to be opened, failure is inevitable, and good lighting is non-negotiable."--
Subjects: Biographies.; Self-help publications.; Personal narratives.; Derulo, Jason, 1989-; African American musicians; Celebrities; Rhythm and blues musicians; Self-control.; Success.;
Available copies: 1 / Total copies: 1
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