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The estrogen window : the breakthrough guide to being healthy, energized, and hormonally balanced--through perimenopause, menopause, and beyond / by Seibel, Mache,author.;
Includes bibliographical references and index."When administered at the right time, estrogen therapy can lead to substantial improvements in a woman's quality of life. Yet, for more than a decade, women have been told about many worrisome side effects of hormone replacement therapy, including an increased risk of cancer, blood clots, and heart disease. In The Estrogen Window, Dr. Mache Seibel shows that not taking estrogen at the right time following menopause actually increases the risk of suffering one of those events. Falling estrogen levels also increase a woman's risk for heart disease and Alzheimer's, as well as osteoporosis. Dr. Seibel presents groundbreaking research that proves how every woman has an "estrogen window," an ideal time to begin estrogen replacement, which can minimize menopausal symptoms such as hot flashes, night sweats, mood swings, fractured sleep, brain fog, irritability, and weight gain. Not only can women safely take estrogen during this window, but also taking the hormone this way provides a wide range of health benefits that guarantee women increased protection from the very conditions they have been led to fear most."--Provided by publisher.
Subjects: Estrogen; Menopause; Middle-aged women;
Available copies: 1 / Total copies: 1
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Matriarch : a memoir / by Knowles-Lawson, Tina,1954-author.; O'Leary, Kevin Carr,author.;
"Tina Knowles, the mother of iconic singer-songwriters Beyoncé Knowles-Carter, Solange Knowles, and bonus daughter Kelly Rowland, is known the world over as a Matriarch with a capital M: a determined, self-possessed, self-aware, and wise woman who raised and inspired some of the great artists of our time. But this story is about so much more than that. Matriarch begins with a precocious, if unruly, little girl growing up in 1950s Galveston, the youngest of seven. She is in love with her world, with extended family on every other porch and the sounds of Motown and the lapping beach always within earshot. But as the realities of race and the limitations of girlhood set in, she begins to dream of the world beyond. Her instincts and impulsive nature drive her far beyond the shores of Texas to discover the life awaiting her on the other side of childhood. That life's journey -- through grief and tragedy, creative and romantic risks and turmoil, the nurturing of superstar offspring and of her own special gifts -- is the remarkable story she shares with readers here. This is a page-turning chronicle of family love and heartbreak, of loss and perseverance, and of the kind of creativity, audacity, and will it takes for a girl from Galveston to change the world. It's one brilliant woman's intimate and revealing story, and a multigenerational family saga that carries within it the story of America -- and the wisdom that women pass on to each other, mothers to daughters, across generations"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Knowles-Lawson, Tina, 1954-; Beyoncé, 1981-; Mothers of celebrities; Singers;
Available copies: 0 / Total copies: 1
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Remedies for sorrow : an extraordinary child, a secret kept from pregnant women, and a mother's pursuit of the truth / by Nix, Megan,author.;
Includes bibliographical references and index."An inspiring memoir and work of fierce advocacy by a mother whose child is born deaf, leading her to investigate and expose a preventable virus that causes more childhood disabilities than any other--but is kept quiet by the medical community. One virus causes more birth defects and disabilities in children than any other infectious disease, yet 93% of Americans don't know it exists. In 2015, after an outwardly uneventful pregnancy, Megan Nix's second daughter, Anna, was born terribly small and failed her newborn hearing test. Megan and her husband learned that Anna is completely deaf and could have lifelong delays due to an infection in the womb with cytomegalovirus, or CMV, a disease Megan unknowingly contracted from her toddler during pregnancy. While doctors warn pregnant women against the risks of saunas, sushi, and unpasteurized cheese, they don't mention that CMV is contagious in the saliva of one out of three toddlers, spread through a kiss, a shared cup, a bite of unfinished toast. Anna's diagnosis led Megan to years of in-depth research, uncovering a shocking fact: obstetricians in the United States are advised not to mention CMV to women during their pregnancies. Unfolding across the dramatic landscape of Sitka, Alaska, where Megan's husband makes his living as a salmon fisherman, Remedies for Sorrow is lyrically written and a searing critique of the paternalistic practice of "benevolent deception" in medicine"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Nix, Megan.; Abnormalities, Human; Cytomegalovirus infections; Maternal health services; Parents of children with disabilities; Prenatal diagnosis; Virus diseases in pregnancy;
Available copies: 1 / Total copies: 1
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Catch and kill : lies, spies, and a conspiracy to protect predators / by Farrow, Ronan,1987-author.;
Includes bibliographical references and index.In a dramatic account of violence and espionage, Pulitzer Prize-winning investigative reporter Ronan Farrow exposes serial abusers and a cabal of powerful interests hell-bent on covering up the truth, at any cost. In 2017, a routine network television investigation led Ronan Farrow to a story only whispered about: one of Hollywood's most powerful producers was a predator, protected by fear, wealth, and a conspiracy of silence. As Farrow drew closer to the truth, shadowy operatives, from high-priced lawyers to elite war-hardened spies, mounted a secret campaign of intimidation, threatening his career, following his every move, and weaponizing an account of abuse in his own family. All the while, Farrow and his producer faced a degree of resistance they could not explain -- until now. And a trail of clues revealed corruption and cover-ups from Hollywood to Washington and beyond. This is the untold story of the exotic tactics of surveillance and intimidation deployed by wealthy and connected men to threaten journalists, evade accountability, and silence victims of abuse. And it's the story of the women who risked everything to expose the truth and spark a global movement. Both a spy thriller and a meticulous work of investigative journalism, Catch and Kill breaks devastating new stories about the rampant abuse of power and sheds far-reaching light on investigations that shook our culture. --Publisher's description.
Subjects: Farrow, Ronan, 1987-; Lauer, Matt, 1957-; Weinstein, Harvey, 1952-; Sex crimes; Motion picture producers and directors; Motion picture producers and directors; Sex customs; Sex discrimination in employment.; Sexual harassment of women.; Women;
Available copies: 1 / Total copies: 1
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Dead in Long Beach, California / by Blackburn, Venita,author.;
"A form-twisting, gut-busting, heart-crushing debut novel following one woman's fraying connection to reality ... Coral is the first person to discover her brother Jay's dead body in the wake of his suicide. There's no note, only a drably furnished bachelor pad in Long Beach, California, and a cell phone with a handful of numbers in it. Coral pockets the phone. And then she starts responding to texts as her dead brother. Over the course of one week, Coral, the successful yet lonely author of a hit dystopian novel, Wildfire, becomes increasingly untethered from reality. Blindsided by grief and operating with reckless determination, she doubles--and triples--down on posing as her brother, risking not only her own sanity but her relationship with her precocious niece, Khadijah. As Coral's swirl of lies slowly closes in on her, the quirky and mysterious alien world of Wildfire becomes enmeshed in her own reality, in the process pushing long-buried memories, traumas, and secrets dangerously into the present. A form-shifting and soul-crunching chronicle of grief and crisis, Venita Blackburn's debut novel, Dead in Long Beach, California, is a fleet-footed marvel of self-discovery and storytelling that explores the depths of humankind's capacity for harm and healing. With the daring, often hilarious imagination that made her an acclaimed short-fiction innovator, Blackburn crafts a layered, page-turning reckoning with what it means to be alive, dead, and somewhere in between."--
Subjects: Psychological fiction.; Queer fiction.; Novels.; Authors; Brothers; Grief; Impersonation; Lesbians;
Available copies: 1 / Total copies: 1
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Exit strategy : a Nick Mason novel / by Hamilton, Steve,1961-author.;
"In the stunning follow-up to the New York Times bestseller The Second Life of Nick Mason, the remarkable hero fights to take back control from the crime lord who owns his life, as he races to complete a daring and dangerous new mission. Nick Mason has been given a true mission impossible: Infiltrate WITSEC, the top-secret federal witness-protection program that has never been compromised, locate the three men who put his boss Darius Cole behind bars for life, and kill them. But first he has to find them--they're ghost prisoners locked down around the clock in classified "deep black" locations by an battalion of heavily armed U.S. marshals charged with protecting them--and the clock is ticking. Cole is appealing his conviction, and these witnesses are either his ticket to freedom or the final nail in his coffin. If they testify, Darius Cole will never step foot in the outside world again. If they are killed, he will walk out a free man. As he risks everything to complete his mission, Mason finds himself being hunted by the very man he replaced, the ruthless assassin who once served, then betrayed, Darius Cole. Rather than waiting to be Mason's next victim, he has escaped witness protection to hunt down and kill Mason himself. In an action-packed journey that leads from a high-security military installation in the Appalachian Mountains to a secret underground bunker hidden far below the streets of New York City, Nick Mason will have to become, more than ever before, the lethal weapon that Darius Cole created"--
Subjects: Thrillers (Fiction); Ex-convicts; Organized crime;
Available copies: 1 / Total copies: 1
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Daughter of the Moon Goddess : a novel / by Tan, Sue Lynn,author.;
A captivating debut fantasy inspired by the legend of the Chinese moon goddess, Chang'e , in which a young woman's quest to free her mother pits her against the most powerful immortal in the realm and sets her on a dangerous path--where choices come with deadly consequences, and she risks losing more than her heart. Growing up on the moon, Xingyin is accustomed to solitude, unaware that she is being hidden from the powerful Celestial Emperor who exiled her mother for stealing his elixir of immortality. But when Xingyin's magic flares and her existence is discovered, she is forced to flee her home, leaving her mother behind. Alone, untrained, and afraid, she makes her way to the Celestial Kingdom, a land of wonder and secrets. Disguising her identity, she seizes an opportunity to learn alongside the Crown Prince, mastering archery and magic, even as passion flames between her and the emperor's son. To save her mother, Xingyin embarks on a perilous quest, confronting legendary creatures and vicious enemies across the earth and skies. When treachery looms and forbidden magic threatens the kingdom, however, she must challenge the ruthless Celestial Emperor for her dream--striking a dangerous bargain in which she is torn between losing all she loves or plunging the realm into chaos. Daughter of the Moon Goddess begins an enchanting, romantic duology which weaves ancient Chinese mythology into a sweeping adventure of immortals and magic, of loss and sacrifice--where love vies with honor, dreams are fraught with betrayal, and hope emerges triumphant.
Subjects: Fantasy fiction.; Adventure and adventurers; Imaginary wars and battles; Kings and rulers; Magic; Mothers and daughters;
Available copies: 0 / Total copies: 1
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Must love bees / by Summers, Sasha,author.; container of (work):Summers, Sasha.Honey ever after.;
Falling in love with her aloof -- and annoyingly attractive -- neighbor's adorable daughters, cheerful beekeeper Astrid Hill works to overcome single father Charlie Driver's resistance to this quirky small town and her beloved bees, convincing him to risk his heart for a sweet reward.
Subjects: Romance fiction.; Recipes.; Novels.; Man-woman relationships; Neighbors; Single fathers; Women beekeepers;
Available copies: 1 / Total copies: 1
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Small town sins : a novel / by Jaworowski, Ken,author.;
"A gripping Rust Belt thriller that captures the characters of a down-and-out Pennsylvania town, revealing their troubled pasts and the crimes that could cost them their lives. In Locksburg, Pennsylvania, a former coal and steel town whose best days seem long past, five thousand residents have toughed it out, and have reasons for both worry and hope as this neglected place teeters between decay and renewal. For some of them, their biggest troubles have just arrived. After years of just scraping by, three restless souls have their lives upended: Nathan, a volunteer fireman who uncovers a secret stash of money in a burning building and takes it; Callie, a nurse whose tender patient may not have long to live, despite the girl's fundamentalist parents' ardent beliefs; and Andy, a recovering heroin addict who undertakes a nightmare mission to hunt down and stop a serial predator. Before long, Nathan's stolen riches threaten to destroy everyone around him as he tries to cover his haphazard trail of lies. Callie risks her career to grant her young patient a final, and likely illegal, wish. And Andy's hunger for vigilante justice becomes a fierce obsession that may end in violence. As their stories barrel toward unexpected ends, Nathan, Callie, and Andy struggle to endure - or escape. They each face their pasts and gamble on their futures, and confront the underside of their rough Rust Belt town. Riveting, evocative, and unforgettable, Small Town Sins is a debut novel that marks the arrival of a major new talent"--
Subjects: Thrillers (Fiction); Novels.; Fire fighters; Nurses; Pedophilia; Recovering addicts; Small cities; Terminally ill; Theft; Vigilantes;
Available copies: 2 / Total copies: 2
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One Christmas morning : a novel / by Greenlaw, Rachel,author.;
"Eva has spent the past three years burying herself in her work, trying to forget the heart-breaking events of the Christmas that ripped her world apart. And this year, on the eve of her shop launch, the last thing Eva wants is to drive to the wild moors of Cornwall to attend her friends Hallie and Kian's Christmas party. But at her husband James' insistence, here they are. Worse still, Hallie announces she is pregnant, bringing Eva's pain to the surface. Overwhelmed by her friend's news and the bittersweet memories of Christmas' pasts, Eva tries to sneak back to London in the middle of the night. But as the clock strikes midnight, she is visited by the ghost of her beloved grandmother. Gran tells Eva that if she doesn't face her ghosts head-on and stop shutting out her loved ones, she risks losing them all forever. When Eva wakes on Christmas morning, she finds herself living not her own life, but that of her hard-working assistant, Diana, whose over-flowing inbox isn't the only secret she's been keeping. The next day, she wakes on Christmas morning again, this time in the body of Hallie's sister, Natalie. As Eva lives Christmas Day again and again through the perspectives of her friends, she is offered a glimpse into the lives of those she has been pushing away. With each Christmas Day comes a new lesson - and an insight into the secrets and struggles her loved ones have been hiding. To move forward, Eva must let go of the past. But is it too late to fix her future?"--
Subjects: Christmas fiction.; Magic realist fiction.; Psychological fiction.; Novels.; Christmas stories; Friendship; Grief; Secrecy; Space and time;
Available copies: 1 / Total copies: 1
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