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Detoxify : the everyday toxins harming your immune system and how to defend against them / by Cohen, Aly,1973-author.;
Includes bibliographical references."Immune conditions and autoimmune diseases are on a meteoric rise in our modern-day world with the biggest triggers existing all around us. With an environment laden with untested and unregulated chemicals, radiation, and light and noise pollution, these immune disrupting chemicals (IDCs) trigger our bodies to go haywire and develop chronic conditions. And while variables like age, medication use, and overall health status factor into the performance of one's immune system, doctors are struggling to help their patients find livable solutions for their chronic illness. In Detoxify, integrative rheumatologist Dr. Aly Cohen, with over twenty years practicing on the front lines of clinical medicine, proposes a life-saving solution to minimizing disrupting immune system triggers and activating the body's natural detoxification systems. Using clear and accessible language, Dr. Cohen demonstrates the surprising ways in which environmental toxins impact our bodies, linking specific symptoms and illnesses to everyday exposures. You'll uncover what's lurking in our water, food, personal care products, and household goods. More importantly, you'll discover simple and affordable steps to lead a more toxin-free life. Dr. Cohen empowers us no matter our lifestyle or budget, to make small, practical shifts that can substantially increase our quality of life and help to thwart future health risks. Featuring Dr. Cohen's 4A's of environmental health navigation, full-body survey to assess toxin risk, as well as a 21-day plan to significantly reduce environmental exposure and enhance your detoxification process, this book is packed with valuable resources, including lab test recommendations, DIY household cleaner and personal care recipes, Dr. Cohen's Detoxify Food Pyramid©, and over two dozen delicious, detoxifying recipes. Detoxify is your ultimate guide for making easy and practical lifestyle changes that can alleviate chronic illness, strengthen your immune system, and ultimately extend your lifespan"--
Subjects: Recipes.; Detoxification (Health); Environmental health.; Environmental toxicology.; Immune system.;
Available copies: 1 / Total copies: 1
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The dumb things smart people do with their money : thirteen ways to right your financial wrongs / by Schlesinger, Jill,author.;
Includes bibliographical references."Do you have a "friend" who is super smart, has a great career, holds a graduate degree, has even saved a chunk of money for retirement, but who keeps making the same dumb mistakes when it comes to money? Is this "friend" you? After decades working as a Wall Street trader, investment adviser, and money expert for CBS, Jill Schlesinger reveals thirteen costly mistakes you're probably making right now with your money without even knowing it. Drawing on heartfelt personal stories (yes, money experts screw up, too), Schlesinger argues that it's not lack of smarts that causes even the brightest, most accomplished people among us to behave like financial dumb-asses, but simple emotional blind spots. By breaking bad habits and following Jill's pragmatic and accessible rules for managing your finances, you can save tens, even hundreds of thousands of dollars, not to mention avoid countless sleepless nights. Practical, no-nonsense, and often counterintuitive, The Dumb Things Smart People Do with Their Money tells you what you really need to hear about retirement, college financing, insurance, real estate, and more. It might just be the smartest investment you make all year"--
Subjects: Finance, Personal.;
Available copies: 1 / Total copies: 1
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Court of lions : a mirage novel / by Daud, Somaiya.;
"On a planet on the brink of revolution, Amani has been forced into isolation. She's been torn from the boy she loves and has given up contact with her fellow rebels to protect her family. In taking risks for the rebel cause, Amani may have lost Maram's trust forever. But the princess is more complex than she seems, and now Amani is once more at her capricious nature. One wrong move could see her executed for high treason. On the eve of Maram's marriage to Idris comes an unexpected proposal: in exchange for taking her place in the festivities, Maram will keep Amani's rebel associations a secret. Alone and desperate, Amani is thrust into the center of the court, navigating the dangerous factions on the princess's behalf. But the court is not what she expects. As a risky plan grows in her mind, and with the rebels poised to make their stand, Amani begins to believe her world might have a future. But every choice she makes comes with a cost. Can Amani risk the ones she loves the most for a war she's not sure she can win?"--Provided by publisher.LSC
Subjects: Fantasy fiction.; Courts and courtiers; Princesses; Revolutions; Impersonation;
Available copies: 1 / Total copies: 1
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The guilty [videorecording] / by Bazalgette, Edward,television director.; Boyd, Darren,1971-actor.; Greig, Tamsin,1967-actor.; Kelly, Katherine,1979-actor.; O'Malley, Debbie,screenwriter.; Sives, Jamie,1973-actor.; British Broadcasting Company,broadcaster.; Hartswood Films,production company.; ITV (Firm),production company.; Warner Home Video (Firm),distributor.;
Tamsin Greig, Katherine Kelly, Darren Boyd, Jamie Sives.Lives are torn apart and relationships fractured forever when four-year-old Callum Reid goes missing in this tense and emotional drama. Moving between two timelines, 2008 and the present day, it follows the story of detective Maggie Brand as she investigates Callum's disappearance after a neighborhood party. Callum was never found and the case has never been solved. Then, five years after he disappeared, a child's body is discovered, buried only yards from Callum's own front door. Will Brand risk her happy family life to continue the investigation she abandoned five years ago, due to debilitating morning sickness?PG.DVD ; anamorphic widescreen (16:9) presentation ; Dolby digital stereo.
Subjects: Missing children; Missing children; Murder; Television mini-series.; Women detectives;
For private home use only.
Available copies: 1 / Total copies: 1
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Hell on wheels. [videorecording] / by Gierhart, Billy,film director.; Meaney, Colm,1953-actor.; Mount, Anson,1973-actor.; Straiton, David,film director.; American Movie Classics Company.; Entertainment One (Firm : Canada); Nomadic Pictures Ltd.;
Anson Mount, Colm Meaney, Phil Burke, Ben Esler.Originally broadcast on television in 2015-2016.The last seven episodes of “Hell on Wheels” is the end of the line for Cullen Bohannon (Anson Mount) and his work on America's first transcontinental railroad. The final push to finish the road brings with it a reckoning for Bohannon and the men standing in his path: the bloodthirsty Swede; the mercenary Chang, and the rapacious Thomas Durant. Cullen contends with corruption, greed and murder as he leads the Central Pacific through the Sierras and across the Utah desert to Promontory Point. While the railroad's completion is certain, who and what will survive the golden spike remains in question - with no one more at risk than Cullen Bohannon.Canadian Home Video Rating: 14A.DVD ; widescreen presentation ; Dolby Digital 5.1.
Subjects: Western television programs.; Fiction television programs.; Historical television programs.; Television series.; Frontier and pioneer life; Railroads; Revenge;
For private home use only.
Available copies: 1 / Total copies: 1
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Super Neptunia RPG [electronic resource]. by Sony Computer Entertainment.;
Game.In a world where 2D games reign supreme, an organization called Bombyx Mori forces its citizens to churn out 2D games as offerings to their leader. Those who dare to use new technologies or whose games don't meet their standards risk banishment to the soul-crushing Trial Grounds. A girl awakens in this world with no recollection of anything beyond her name, Neptune, and soon realizes she possesses great strength. With her newfound sense of heroism and a strange book known as Histoire in hand, she sets off on a journey to see if there might be more than this two-dimensional life!ESRB Content Rating: T, Teen (Fantasy violence, language, partial nudity, suggestive themes).Blu-ray disc compatible with Playstation 4 console ; HDTV 720p/1080i/1080p ; in game surround sound ; 4 GB storage required.
Subjects: Adventure video games.; Role playing video games.; Video games.; Fantasy video games.; Sony video games.; Playstation 4 (Video game console); Video games.; Computer games.; Super Neptunia RPG (Game); Imaginary wars and battles; Computer adventure games;
Available copies: 1 / Total copies: 1
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Batman. [graphic novel] / by King, Tom,1978-author.; Janín, Mikel,artist.; Bellaire, Jordie,colourist.; Stewart, Dave,colourist.; Morey, Tomeu,colourist,artist.; Gerads, Mitch,colourist.; Cowles, Clayton,letterer.; Daniel, Tony S.(Antonio Salvador),artist.;
"With Catwoman at his side, the Caped Crusader is looking to take down Bane's army and reclaim his city. But is the Dark Knight Detective ready to take on the foe who broke him worse than any other that came before? And what else stands in Batman's way, to put an obstacle between him and his enemy? Tread lightly, Batman, because not only do the lives of your son and trusted friends hang in the balance, but your entire home could collapse. Batman and his allies have a choice: let Bane stay in power and guarantee the city's survival, or risk everything to break free!"--
Subjects: Superhero comics.; Graphic novels.; Batman (Fictitious character); Superheroes; Supervillains; Criminal behavior; Good and evil;
Available copies: 1 / Total copies: 1
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Robert Ludlum's The Bourne vendetta / by Freeman, Brian,1963-author.; Ludlum, Robert,1927-2001,creator.;
"A love from Bourne's past seeks his help when assassins threaten her husband, but only treachery burns hotter than true love in the New York Times bestselling series. Two years ago, Bourne knew he had to let Abbey Laurent walk away from his dangerous world. Now Abbey is back - and she's married to a top government official. But she's convinced someone is trying to kill her husband, and she wants Jason's help. Bourne follows the plot against this man into a deadly web of conspiracy that puts them all at risk. But the deeper he descends into the violence, the more he believes that Abbey may not know who her husband really is"--
Subjects: Thrillers (Fiction); Spy fiction.; Novels.; Bourne, Jason (Fictitious character); United States. Central Intelligence Agency; Assassins; Conspiracies;
Available copies: 2 / Total copies: 2
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Sundial / by Ward, Catriona,author.;
"You can't escape what's in your blood ... All Rob wanted was a normal life. She almost got it, too: a husband, two kids, a nice house in the suburbs. Far from her childhood home, Sundial, hidden deep in the wild Mojave Desert. But beneath the veneer, Rob is terrified for her oldest daughter, Callie, who collects tiny bones and whispers to imaginary friends. Rob sees a darkness in Callie, one that reminds her too much of the family she left behind. Running from her past has led her directly back to it -- what's buried at Sundial could never stay a secret forever, and Rob must risk one last trip out there to protect her family, and her future"--
Subjects: Horror fiction.; Psychological fiction.; Families; Family secrets; Good and evil; Mothers and daughters;
Available copies: 1 / Total copies: 2
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Seventhblade / by Laird, Tonia,author.;
After the murder of T'Rayles's adopted son, the infamous warrior and daughter of the Indigenous Ibinnas returns to the colonized city of Seventhblade, ready to tear the streets asunder in search of her son's killer. T'Rayles must lean into the dangerous power of her inherited sword and ally herself with questionable forces, including the Broken Fangs, an alliance her mother founded, now fallen into greed and corruption, and the immortal Elraiche, a powerful and manipulative deity exiled from a faraway land. Navigating the power shifts in a colonized city on the edge and contending with a deadly new power emerging from within, T'Rayles must risk everything to find the answers, and the justice, she so desperately desires.
Subjects: Fantasy fiction.; Novels.; Alliances; Gods; Magic; Murder; Revenge;
Available copies: 1 / Total copies: 1
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Results 591 to 600 of 1,137 | « previous |