Search:

Results 431 to 440 of 623 | « previous |

It takes guts : how your body turns food into fuel (and poop) / by Gardy, Jennifer.; Wuthrich, Belle,1989-;
An illustrated guide to digestion and the microbiome for young readers, from famed (and funny) scientist Dr. Jennifer Gardy. Everybody eats, and everybody poops. Pretty ordinary stuff, right? But what happens in between is far from ordinary! That's where your digestive system--also known as your gut--works its magic. It Takes Guts explores the amazing things that happen in your body after you eat and drink including: The surprising role that food and digestion play in your mood and immune system. The amazing tools your body uses to break down food including acids, which do their thing without burning a hole in your stomach! The incredible truth that not all bacteria is bad! Billions of "helpful bacteria" belong in your gut. And so much more. Dr. Jennifer Gardy also takes stomach-turning detours to investigate the science behind burps, barfs, and farts, proving that learning about the wonderful world of your gut--takes guts!
Subjects: Digestion; Digestive organs;
Available copies: 1 / Total copies: 1
unAPI

Not all princesses dress in pink / by Yolen, Jane.; Lanquetin, Anne-Sophie.; Yolen, Heidi Stemple.;
Rhyming text affirms that girls can pursue their many interests, from playing sports to planting flowers in the dirt, without giving up their tiaras.
Subjects: Girls; Individuality; Princesses; Sex role; Stories in rhyme.;
© 2010., Simon & Schuster Books for Young Readers,
Available copies: 1 / Total copies: 1
unAPI

How to Be an Adult in Relationships The Five Keys to Mindful Loving [electronic resource] : by Richo, David.aut; CloudLibrary;
"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this book, Richo offers a fresh perspective on love and relationships—one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life:    1.  Attention to the present moment; observing, listening, and noticing all the feelings at play in our relationships.    2.  Acceptance of ourselves and others just as we are.    3.  Appreciation of all our gifts, our limits, our longings, and our poignant human predicament.    4.  Affection shown through holding and touching in respectful ways.    5.  Allowing life and love to be just as they are, with all their ecstasy and ache, without trying to take control. When deeply understood and applied, these five simple concepts—what Richo calls the five A's—form the basis of mature love. They help us to move away from judgment, fear, and blame to a position of openness, compassion, and realism about life and relationships. By giving and receiving these five A's, relationships become deeper and more meaningful, and they become a ground for personal transformation.
Subjects: Electronic books.; Couples & Family;
© 2021., Shambhala,
unAPI

Audition A Novel [electronic resource] : by Kitamura, Katie.aut; CloudLibrary;
“A tightly wound family drama that reads like a psychological thriller."—NPR “Bold, stark, genre-bending, Audition will haunt your dreams.”—The Boston Globe One woman, the performance of a lifetime. Or two. An exhilarating, destabilizing Möbius strip of a novel that asks whether we ever really know the people we love. Two people meet for lunch in a Manhattan restaurant. She’s an accomplished actress in rehearsals for an upcoming premiere. He’s attractive, troubling, young—young enough to be her son. Who is he to her, and who is she to him? In this compulsively readable, brilliantly constructed novel, two competing narratives unspool, rewriting our understanding of the roles we play every day – partner, parent, creator, muse – and the truths every performance masks, especially from those who think they know us most intimately. Taut and hypnotic, Audition is Katie Kitamura at her virtuosic best.
Subjects: Electronic books.; Literary; Contemporary Women; Psychological;
© 2025., Penguin Publishing Group,
unAPI

Black Wolf : a novel / by Kent, Kathleen,1953-author.;
"It is 1990 when Melvina Donleavy arrives in Soviet Belarus on her first undercover mission with the CIA, alongside three fellow agents--none of whom know she is playing two roles. To the prying eyes of the KGB, she is merely a secretary; to her CIA minders, she is the only one who can stop the flow of nuclear weapons from the crumbling Soviet Union into the Middle East. For Mel has a secret; she is a 'super recognizer,' someone who never forgets a face. But no training could prepare her for the reality of life undercover, and for the streets of Minsk, where women have been disappearing. Soviet law enforcement is firm: murder is a capitalist disease. But could a serial killer be at work? Especially if he knew no one was watching? As Mel searches for answers, she catches the eye of an entirely different kind of threat: the elusive and petrifying 'Black Wolf,' head of the KGB"--
Subjects: Thrillers (Fiction); Historical fiction.; Spy fiction.; Novels.; United States. Central Intelligence Agency; Nuclear weapons; Serial murderers; Women intelligence officers;
Available copies: 1 / Total copies: 1
unAPI

Mile high / by Tomforde, Liz,author.;
ZANDERS: Chicago hockey isn't complete without me-- everyone's favorite player to hate. I know my role, and I play it well. In fact, I thoroughly enjoy spending the majority of my game time in the penalty box before leaving the arena with a new girl on my arm each night. What I don't like is the new flight attendant on our team's private plane. She works for me, not the other way around. But I'll be sure to remind her of that, and I can guarantee, by the end of the season, she'll be begging to quit her job. But every road trip blurs the lines, and I can't quite figure out if I keep pushing that flight attendant call button in order to push her buttons or if it's more than that. STEVIE: I've been a flight attendant for years. I thought I'd see it all, but when my new job lands me onboard working for the most egotistical and self-righteous diva in the NHL, I start to second guess everything. Including the promise I made to myself of never hooking up with an athlete again ... no matter how annoyingly tempting he may be. Evan Zanders is unfiltered, unapologetic, and too attractive for his own good. he loves his image, but I hate everything about it. Everything but him.
Subjects: Romance fiction.; Novels.; Flight attendants; Hockey players; Man-woman relationships;
Available copies: 1 / Total copies: 1
unAPI

Fire eaters : the people and aircraft combatting wildfires over the last century / by Pigott, Peter,author.;
Includes bibliographical references and index."The riveting history of how aircraft have transformed the fighting of wildfires. Throughout history, when threatened by wildfires our only defence was to pray for rain and run -- until aircraft changed the way we fight fires. Beginning with the Canadian "H-Boats" in 1924, aircraft have become indispensable in detecting and extinguishing wildfires. Fire Eaters tells the incredible stories of the Ontario Provincial Air Service, the first government aerial fire suppression organization in history; one of its pilots, Carl Crossley, who invented the water scoop-up and drop-off system; and the Canadair CL-215, the first purpose-built water bomber. Today, helicopters with "Bambi Buckets" and snorkels can dump water while hovering directly over the flames, and Air Tractors and Dash 8-400AT air tankers not only perform a crucial role in saving communities but also protect our ecosystem. Satellites -- unmanned aircraft able to fly for sixteen hours, even overnight when manned aircraft do not -- and artificial intelligence already play a decisive role in fire management. But it is the men and women of the aerial fire service who have really changed the way we fight fire around the world. Their bravery and dedication mean that response times are fast, fires can be contained sooner, and people have the chance to save rather than lose everything"--
Subjects: Ontario. Provincial Air Service; Aeronautics in wildfire control; Air pilots; Airtankers (Forest fire control); Wildfires;
Available copies: 1 / Total copies: 1
unAPI

The Secret History of the Five Eyes [electronic resource] : by Kerbaj, Richard.aut; cloudLibrary;
This is the definitive account of the Western world’s most powerful—but least known—intelligence alliance, which remains central to the defense of the free world in a dangerously uncertain time. The Five Eyes—a spy network between the intelligence agencies of the US, UK, Canada, Australia and New Zealand—has been steeped in secrecy since its official formation in 1956. Yet the Five Eyes’ very existence is not legally binding—it functions as a marriage of convenience riddled with distrust, competing intelligence agendas and a massive imbalance of power that favours the US. Richard Kerbaj draws on interviews with intelligence officials, world leaders and recently declassified archives to reveal the authoritative but unauthorized stories of the alliance. In bypassing the usual censorship channels, he tells this extraordinary account of the Five Eyes’ unlikely cast of characters who played a crucial role in its history, and exposes the network’s hidden role in influencing global events that continue to shape our daily lives.
Subjects: Electronic books.; Espionage; Intelligence & Espionage; Canadian;
© 2025., HarperCollins Canada,
unAPI

Bruce Lee : a life / by Polly, Matthew,author.;
Includes bibliographical references and index."The most authoritative biography--featuring dozens of rarely seen photographs--of film legend Bruce Lee, who made martial arts a global phenomenon, bridged the divide between Eastern and Western cultures, and smashed long-held stereotypes of Asians and Asian-Americans. Forty-five years after Bruce Lee's sudden death at age thirty-two, journalist and bestselling author Matthew Polly has written the definitive account of Lee's life. It's also one of the only accounts; incredibly, there has never been an authoritative biography of Lee. Following a decade of research that included conducting more than one hundred interviews with Lee's family, friends, business associates, and even the actress in whose bed Lee died, Polly has constructed a complex, humane portrait of the icon. Polly explores Lee's early years as a child star in Hong Kong cinema; his actor father's struggles with opium addiction and how that turned Bruce into a troublemaking teenager who was kicked out of high school and eventually sent to America to shape up; his beginnings as a martial arts teacher, eventually becoming personal instructor to movie stars like James Coburn and Steve McQueen; his struggles as an Asian-American actor in Hollywood and frustration seeing role after role he auditioned for go to a white actors in eye makeup; his eventual triumph as a leading man; his challenges juggling a sky-rocketing career with his duties as a father and husband; and his shocking end that to this day is still shrouded in mystery. Polly breaks down the myths surrounding Bruce Lee and argues that, contrary to popular belief, he was an ambitious actor who was obsessed with the martial arts--not a kung-fu guru who just so happened to make a couple of movies. This is an honest, revealing look at an impressive yet imperfect man whose personal story was even more entertaining and inspiring than any fictional role he played onscreen"--
Subjects: Biographies.; Lee, Bruce, 1940-1973.; Actors; Martial artists;
Available copies: 0 / Total copies: 1
unAPI

Chasing Phil : the adventures of two undercover agents with the world's most charming con man / by Howard, David,1967-author.;
"A thrilling true crime caper, bursting with colorful characters and awash in '70s glamour, that spotlights the FBI's first white-collar undercover sting. Nineteen seventy-seven, the Thunderbird Motel. J.J. Wedick and Jack Brennan -- two fresh-faced, maverick FBI agents -- were about to embark on one of their agency's first wire-wearing undercover missions. Their target? Charismatic, globetrotting con man Phil Kitzer, whom some called the world's greatest swindler. From the Thunderbird, the three men took off to Cleveland, to Miami, to Hawaii, to Frankfurt, to the Bahamas -- meeting other members of Kitzer's crime syndicate and powerful politicians and businessmen he fooled at each stop. But as the young agents, playing the role of proteges and co-conspirators, became further entangled in Phil's outrageous schemes over their months on the road, they also grew to respect him -- even care for him. Meanwhile, Phil began to think of Jack and J.J. as best friends, sharing hotel rooms and inside jokes with them and even competing with J.J. in picking up women. Phil Kitzer was at the center of dozens of scams in which he swindled millions of dollars, but the FBI was mired in a post-Watergate malaise and slow to pivot toward a new type of financial crime that is now all too familiar. Plunging into the field with no undercover training, the agents battled a creaky bureaucracy on their adventures with Phil, hoping the FBI would recognize the importance of their mission. Even as they grew closer to Phil, they recognized that their endgame -- the swindler's arrest -- was drawing near.
Subjects: Biographies.; Kitzer, Phillip.; United States. Federal Bureau of Investigation.; Swindlers and swindling; Espionage; Criminal investigation;
Available copies: 1 / Total copies: 1
unAPI

Results 431 to 440 of 623 | « previous |