Search results for [Ruminants] at Tsuga Consortium

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Rewire your anxious brain : how to use the neuroscience of fear to end anxiety, panic & worry / by Pittman, Catherine M.,author.; Karle, Elizabeth M.,author.;

Includes bibliographical references."Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? Now fully revised and updated, Rewire Your Anxious Brain offers a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience. In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle show how the amygdala and cortex (both key parts of the brain) are essential players in the neuropsychology of anxiety. The amygdala acts as a primal response, and oftentimes, when this part of the brain processes fear, you may not even understand why you are afraid. By comparison, the cortex is the center of "worry." That is, obsessing, ruminating, and dwelling on things that may or may not happen. In the book, Pittman and Karle provide specific examples of how to manage fear by tapping into both of these pathways in the brain. You'll gain a greater understanding of how anxiety is created in the brain, and as a result, you will feel empowered and motivated to overcome it. This new edition also features the latest in cutting-edge brain research, unique "goal-focused" self-assessments, and more than a decade of new findings in neuroscience. The brain is a powerful tool, and the more you work to change the way you respond to fear, the more resilient you will become. Using the practical and proven-effective techniques in this book, you will learn to literally "rewire" the brain processes that lie at the root of your fears"--

Subjects: Self-help publications.; Anxiety; Fear.; Neuroplasticity.; Neuropsychology.; Worry;

Available copies: 0 / Total copies: 1

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We keep the dead close : a murder at Harvard and a half century of silence / by Cooper, Becky,author.;

Includes bibliographical references."1969: the height of counterculture and the year universities would seek to curb the unruly spectacle of student protest the winter that Harvard University would begin the tumultuous process of merging with Radcliffe, its all-female sister school and the year that Jane Britton, an ambitious 23-year-old graduate student in Harvard's Anthropology Department and daughter of Radcliffe Vice President J. Boyd Britton, would be found bludgeoned to death in her Cambridge, Massachusetts apartment. Forty years later, Becky Cooper a curious undergrad, will hear the first whispers of the story. In the first telling the body was nameless. The story was this: a Harvard student had had an affair with her professor, and the professor had murdered her in the Peabody Museum of Archaeology and Ethnology because she'd threatened to talk about the affair. Though the rumor proves false, the story that unfolds, one that Cooper will follow for ten years, is even more complex: a tale of gender inequality in academia, a 'cowboy culture' among empowered male elites, the silencing effect of institutions, and our compulsion to rewrite the stories of female victims. WE KEEP THE DEAD CLOSE is a memoir of mirrors, misogyny, and murder. It is at once a rumination on the violence and oppression that rules our revered institutions, a ghost story reflecting one young woman's past onto another's present, and a love story for a girl who was lost to history"--

Subjects: Biographies.; True crime stories.; Britton, Jane Sanders, 1945-1969.; Harvard University; Murder; Cold cases (Criminal investigation); Murder victims; Women graduate students; Women in higher education; Sex discrimination in higher education;

Available copies: 1 / Total copies: 1

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Dickens and Prince : a particular kind of genius / by Hornby, Nick,author.;

Includes bibliographical references."From the bestselling author of Just Like You, High Fidelity, and Fever Pitch, a short, warm, and entertaining book about art, creativity, and the unlikely similarities between Victorian novelist Charles Dickens and modern American rock star Prince. Every so often, a pairing comes along that seems completely unlikely--until it's not. Peanut butter and jelly, Dennis Rodman and Kim Jong Un, ducks and puppies, and now: Dickens and Prince. Equipped with a fan's admiration and his trademark humor and wit, Nick Hornby invites us into his latest obsession: the cosmic link between two unlikely artists, geniuses in their own rights, spanning race, class, and centuries--each of whom electrified their different disciplines and whose legacy resounded far beyond their own time. When Prince's 1987 record Sign o' the Times was rereleased in 2020, the iconic album now came with dozens of songs that weren't on the original--Prince was endlessly prolific, recording 102 songs in 1986 alone. In awe, Hornby began to wonder, Who else ever produced this much? Who else ever worked that way? He soon found his answer in Victorian novelist and social critic Charles Dickens, who died more than a hundred years before Prince began making music. Examining the two artists' personal tragedies, social statuses, boundless productivity, and other parallels, both humorous and haunting, Hornby shows how these two unlikely men from different centuries "lit up the world." In the process, he creates a lively, stimulating rumination on the creativity, flamboyance, discipline, and soul it takes to produce great art"--

Subjects: Biographies.; Prince; Prince.; Dickens, Charles, 1812-1870; Dickens, Charles, 1812-1870.;

Available copies: 1 / Total copies: 1

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What's eating us : women, food, and the epidemic of body anxiety / by Kazdin, Cole,author.;

Includes bibliographical references."Blending personal narrative and investigative reporting, Emmy Award-winning journalist Cole Kazdin reveals that disordered eating is an epidemic crisis killing millions of women. Women of all ages struggle with disordered eating, preoccupation with food, and body anxiety. Journalist Cole Kazdin was one such woman, and she set out to see if the impossibility of her own full recovery from an eating disorder was all in her head. Interviewing women across the country as well as the world's most renowned researchers, she discovered that most people with eating disorders never receive treatment--the fact that she did made her one of the lucky ones. Kazdin takes us to the doorstep of the diet industry and research community, exposing the flawed systems that claim to be helping us, and revealing disordered eating for the crisis that it is: a mental illness with the second highest mortality rate (after opioid-related deaths) that no one wants to talk about. Along the way, she identifies new treatments not yet available to the general public, grass roots movements to correct racial disparities in care, and strategies for navigating true health while still living in a dysfunctional world. What would it feel like to be free? To feel gorgeous in your body, not ruminate about food, feel ease at meals, exercise with no regard for calories-burned? To never making a disparaging comment about your body again, even silently to yourself. Who can help us with this? We can. What's Eating Us is an urgent battle cry coupled with stories and strategies about what works and how to finally heal-for real"--

Subjects: Kazdin, Cole; Body image in women; Eating disorders in women; Women;

Available copies: 1 / Total copies: 1

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That's a great question, I'd love to tell you / by Myers, Elyse,author,illustrator.;

"Writer, comedian, and content creator Elyse Myers gets real about life's awkward moments in her bold, funny, and unfiltered debut book. Elyse Myers is known to her twelve million followers as "The Internet's Best Friend," sharing her relatable stories and comedic sketches and serving as an advocate for topics such as neurodivergence, impostor syndrome, body image, and more. Whether she's making people laugh with tales of disastrous dates or giving a voice to that awkward internal monologue many of us have, she has three simple goals behind everything she makes: To make people feel known, loved, and like they belong. In That's a Great Question, I'd Love to Tell You, Elyse delivers a debut collection of deeply personal stories and hand-drawn illustrations, offering even more intimate reflections beyond what fans have seen on her social media, including: playing 7 Minutes in Heaven, accidentally friend-zoning her crush -- How Lucy, the Magic 8 Ball keychain, changed her life by accident -- Moving from California to Australia to Texas to Nebraska to like (maybe even love!) herself -- How to fold hospital corners in 10 EASY STEPS! --A practical guide and a rumination about ... everything -- The "meat cute" when she met her smoke show of a husband at a butcher's counter in Australia -- and how she revealed herself to be an emotional runner. Plus, tales involving bad dates and is-this-a-dates; the tempting yet futile urge to reinvent yourself, panic attacks and escape hatches, and favorite pens and systems to use them, all while loving and letting yourself be loved, preferably at the same time."--

Subjects: Biographies.; Autobiographies.; Personal narratives.; Myers, Elyse.; Internet personalities; Women comedians;

Available copies: 0 / Total copies: 1

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Everyone in this room will someday be dead : a novel / by Austin, Emily,author.;

This hilarious and profound debut for fans of Mostly Dead Things and Goodbye, Vitamin, follows a morbidly anxious young woman--"the kindhearted heroine we all need right now" (Courtney Maum, New York Times bestselling author)--who stumbles into a job as a receptionist at a Catholic church and becomes obsessed with her predecessor's mysterious death. Gilda, a twenty-something, atheist, animal-loving lesbian, cannot stop ruminating about death. Desperate for relief from her panicky mind and alienated from her repressive family, she responds to a flyer for free therapy at a local Catholic church, and finds herself being greeted by Father Jeff, who assumes she's there for a job interview. Too embarrassed to correct him, Gilda is abruptly hired to replace the recently deceased receptionist Grace. In between trying to memorize the lines to Catholic mass, hiding the fact that she has a new girlfriend, and erecting a dirty dish tower in her crumbling apartment, Gilda strikes up an email correspondence with Grace's old friend. She can't bear to ignore the kindly old woman, who has been trying to reach her friend through the church inbox, but she also can't bring herself to break the bad news. Desperate, she begins impersonating Grace via email. But when the police discover suspicious circumstances surrounding Grace's death, Gilda may have to finally reveal the truth of her mortifying existence. A delightful blend of warmth, deadpan humor, and pitch-perfect observations about the human condition, Everyone in This Room Will Someday Be Dead is a crackling exploration of what it takes to stay afloat in a world where your expiration-and the expiration of those you love-is the only certainty.

Subjects: Humorous fiction.; Black humor.; Lesbians; Receptionists; Death;

Available copies: 1 / Total copies: 1

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Because he's Jeff Goldblum : the movies, memes, and meaning of Hollywood's most enimatic actor / by Andrews, Travis M.,author.;

Includes bibliographical references.When did you first encounter Jeff Goldblum? Maybe as a deranged killer in his 1974 screen debut in Death Wish? Maybe as a cynical journalist in 1983s The Big Chill? Or a brilliant if egotistical scientist-turned-fly in 1986s The Fly? Perhaps as the wise-cracking skeptical mathematician in 1993s Jurassic Park? Or maybe you're not a film buff but noticed his face as part of one of the Internet's earliest memes. Who knows? Whenever it was, you've probably noticed that Goldblum has become one of Hollywood's most enduring actors, someone who only seems to grow more famous, more heralded, more beloved through the decades, even though he's always followed his own, strange muse. The guy primarily plays jazz music these days, but is more famous than ever. Actor, pianist, husband, father, style icon, meme. Goldblum contains multitudes, but why? What does he mean? The Washington Post's Travis M. Andrews decided to find out. And so he set out on a journey through Goldblum's career, talking to directors like Lawrence Kasdan and Philip Kaufman, colleagues like Harry Shearer and Billy Crudup, and pop culture experts like Chuck Klosterman and Sean Fennessey, to get to the bottom of this whole Goldblum thing. And then he took what he learned and he wrote this book, which is titled Because He's Jeff Goldblum and is the best thing written since The Brothers Karamazov and slightly easier to follow. But you should already know that. In this new semi-biography, semi-rumination, and semi-ridiculous look at the career of Goldblum, Andrews takes you behind the scenes of his iconic movies, explores the shifting nature of fame in the twenty-first century, and spends far too much time converting Goldblum's name into various forms of speech. Want to hear how Goldblum saved a script supervisor from an amorous baboon? Or what he would write on the mirror after taking showers when he was a teenager? How about his feelings on various brands of throat lozenges? (That one could be an entire book unto itself.) Then this is the book for you!

Subjects: Biographies.; Goldblum, Jeff, 1952-; Goldblum, Jeff, 1952-; Goldblum, Jeff, 1952-; Actors;

Available copies: 1 / Total copies: 1

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Chevrotain s'enfuit : un conte de Malaisie / by Randell, Beverley,1931-; Reynolds, Pat.;

LSC

Subjects: Ruminants; Crocodiles; Contes; Chevrotains; Ruminants; Crocodiles; Tales;

© c2003., Groupe Beauchemin,

Available copies: 1 / Total copies: 1

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Chevrotain et les crocodiles : un conte de Malaisie / by Randell, Beverley,1931-; Reynolds, Pat.;

LSC

Subjects: Ruminants; Crocodiles; Contes; Chevrotains; Ruminants; Crocodiles; Tales;

© c2003., Groupe Beauchemin,

Available copies: 1 / Total copies: 1

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