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The China study solution : the simple way to lose weight and reverse illness, using a whole-food, plant-based diet / by Campbell, Thomas M.,II,author.; Campbell, Thomas M.,II.Campbell plan.;
Includes bibliographical references and index."In the 1980s, T. Colin Campbell, PhD, co-directed a study of more than 4 dozen diseases and 367 items of socio-economic, lifestyle, nutrition, and genetic information across a population of 6,500 adults in rural china, generating more that 8,000 statistically significant associations. Those groundbreaking results, along with many other research projects described in the bestselling book, The China Study, support the theory that a whole-food, plant-based diet is linked to lower rates of chronic disease. More than a million people across the world have read The China Study and have been convinced by empirical evidence to adopt a whole-food, plant-based diet. The Campbell Plan goes beyond the why and shows readers how to make the transition--and enjoy the journey--with practical guidance and a simple plan to make a whole-food, plant-based lifestyle easy and sustainable.The Campbell Plan is full of the cutting-edge nutritional research that fans of The China Study have come to expect. Dr. Thomas Campbell speaks to the reader about health, weight loss, and the science behind it. He also addresses the biggest difficulties of transitioning to a plant-based diet; the most frequently asked questions he receives from patients, practitioners, and readers; and the most cutting-edge research in nutrition. The Campbell Plan's combination of practical tools and the research-based evidence of The China Study will change people's lives for generations to come"--Provided by publisher.
Subjects: Health.; Nutrition.; Self-care, Health.; Vegetarianism.;
Available copies: 1 / Total copies: 1
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To die for / by Baldacci, David,author.;
"Travis Devine has become a pro at adapting to any situation to accomplish the mission set in front of him. Whether it's a high-powered corporate setting or small-town community, Devine will become the man for the job. His time as an Army Ranger and on the financial battlefields of Wall Street gave him the skills he needed, and he's put them to good use. But this time it's not his skills that send him to Seattle to aid the FBI in escorting orphaned, twelve-year-old Betsy Odom to a meeting with her uncle, who's under investigation for RICO charges. Instead, he's hoping to lie low and keep off the radar of an enemy that he evaded on a train in Switzerland and who has been after him ever since-the girl on the train. But as Devine gets to know Betsy, questions begin to arise around the death of her parents. Betsy is adamant that they had never used drugs, but the police in the small rural town where they died insist the Odoms died of an overdose. Devine starts digging for answers, and what he finds points to a conspiracy bigger than he could've ever imagined. The question is, how do Betsy, her uncle, and various government agencies all fit into it. It might finally be time for Devine and the girl on the train to come face-to-face, and when that happens, Devine is going to find himself unsure of who are his allies and who are his enemies. And in some cases, they might well be both"--
Subjects: Thrillers (Fiction); Novels.; Assassins; Conspiracies; Girls; Murder; Orphans; Veterans;
Available copies: 5 / Total copies: 5
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Death of a spy [text (large print)] / by Beaton, M. C.,author.; Green, R. W.(Novelist),author.;
Sergeant Hamish Macbeth has some major problems to deal with - crimes and criminals, even law enforcement agents, that he doesn't want anywhere near his beloved Highland village in Lochdubh. Hamish is worried about how the locals, as well as those in the wider area of his territory in Sutherland, will react to his new assistant officer. The officer is none other than the enigmatic American James Bland who is on an exchange scheme from his home city of Chicago in the United States, supposedly to study policing methods in Scotland. Hamish knows that this is far from the truth. Having recently become involved in identifying a Russian spy ring to solve a murder, he is aware that Bland's mission is to track down the members of the spy network still at large. Bland trusts Hamish to help him find all of those who may have been, or may still be, in league with the Russians. In the meantime, he and Bland have to contend with the everyday chores of rural policing. The tourist season brings with it the usual crop of traffic incidents, lost wallets, lost dogs, and people who are simply lost, but a spate of burglaries and robberies committed by a man described as having a gold tooth and a spider's web tattoo on his neck give Hamish cause for serious concern. The robberies become increasingly violent and the man is dubbed "Spiderman" by the local press. Hamish has to use all of his contacts and every ounce of his Highland guile to find the robber.
Subjects: Detective and mystery fiction.; Large print books.; Novels.; Macbeth, Hamish (Fictitious character); Espionage, Russian; Murder; Police; Robbery; Secrecy; Thieves;
Available copies: 1 / Total copies: 1
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Whatever happened to Lori Lovely? : a novel / by McCoy, Sarah,1980-author.;
Includes bibliographical references."In 1969, twenty-three-year-old starlet Lori Lovely, the apple of Hollywood's eye, shocks the world by ditching a promising film career to take vows of poverty, chastity, and obedience as a Benedictine nun. Gossip columnists and scandal sheets can't get enough of the story. Why would such a beautiful girl take the veil? Was she hiding from someone? Did it have anything to do with the tragic death of her costar, heartthrob singer Lucas Wesley? In 1990, Lu Tibbott is under the gun to complete her senior thesis in modern American history. Instead of spending weeks in dusty archives, Lu decides to dig into a true twentieth-century mystery and write about her aunt Lori, now the Mother Abbess at a cloistered convent in rural New England. Biographers, bloggers, and media types have long speculated about her aunt Lori's sudden departure from Hollywood. Mother Lori, however, has refused all requests for interviews -- until Lu arrives at the abbey with a tape recorder in hand. To her delight, Mother Lori announces she's finally ready to talk ... but only if Lu is truly ready to listen. Lu is shocked to discover that the story of Lori Lovely's rise in Hollywood was far more tumultuous than she'd ever expected, a fairy tale twisting with ambition, unforeseen alliances, forbidden love, and secrets. What began as a history thesis now threatens to upend all their lives with its unexpected truths, especially as the media gets wind of Lu's project and begins to ask ... Whatever happened to Lori Lovely?"--
Subjects: Historical fiction.; Novels.; Actresses; Life change events; Nuns; Secrecy;
Available copies: 0 / Total copies: 1
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The Lost Order [sound recording] / by Berry, Steve,1955-author,narrator.; Brick, Scott,narrator.; Macmillan Audio (Firm),publisher.;
Read by Scott Brick and Steve Berry."The Knights of the Golden Circle was the largest and most dangerous clandestine organization in American history. It amassed billions in stolen gold and silver, all buried in hidden caches across the United States. Since 1865 treasure hunters have searched, but little of that immense wealth has ever been found. Now, one hundred and sixty years later, two factions of what remains of the Knights of the Golden Circle want that lost treasure--one to spend it for their own ends, the other to preserve it. Thrust into this battle is former Justice Department agent Cotton Malone, whose connection to the knights is far deeper than he ever imagined. At the center is the Smithsonian Institution--linked to the knights, its treasure, and Malone himself through an ancestor, a Confederate spy named Angus 'Cotton' Adams, whose story holds the key to everything. Complicating matters are the political ambitions of a reckless Speaker of the House and the bitter widow of a United States Senator, who together are planning radical changes to the country. And while Malone and Cassiopeia Vitt face the past, ex-president Danny Daniels and Stephanie Nelle confront a new and unexpected challenge, a threat that may cost one of them their life. From the backrooms of the Smithsonian to the deepest woods in rural Arkansas, and finally up into the rugged mountains of northern New Mexico, The Lost Order is a perilous adventure into our country's dark past, and a potentially even darker future"--
Subjects: Audiobooks.; Political fiction.; Thrillers (Fiction); Spy fiction.; Smithsonian Institution; Malone, Cotton (Fictitious character); Secret societies;
Available copies: 1 / Total copies: 1
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The red lotus [sound recording] : a novel / by Bohjalian, Chris,1962-author.; Lowman, Rebecca,narrator.; Random House Audio Publishing,publisher.;
Read by Rebecca Lowman."From the New York Times bestselling author of The flight attendant comes a twisting story of love and deceit: an American man vanishes from a rural road in Vietnam and his girlfriend, an ER doctor trained in deductive reasoning, follows a path that leads her home to the very hospital where they first met. Alexis and Austen met on a Saturday night. Not in a bar, but instead in the emergency room where Alexis sutured a bullet wound in Austen's arm. Six months later, on the brink of falling in love, they travel to Vietnam on a bicycling tour so that Austen can show her his passion for cycling and so that he can pay his respects to the place where his father and uncle fought in the war. But as Alexis sips white wine and waits at the hotel for Austen to return from his solo ride, two men emerge from the tall grass and Austen vanishes into thin air. The only clues he leaves behind are two bright yellow energy gels dropped in the dirt road. As Alexis grapples with this bewildering loss, navigating the FBI, Austen's prickly family, and her colleagues at the hospital, Alexis uncovers a series of strange lies that force her to wonder: Where did Austen go? Why did he really bring her to Vietnam? And how much danger has he left her in? Set amid the adrenaline-fueled world of the emergency room, The Red Lotus is a fascinating story of those who dedicate their lives to saving people, and those who instead peddle death to the highest bidder"--
Subjects: Thrillers (Fiction); Audiobooks.; Women physicians; Missing persons; Man-woman relationships;
Available copies: 1 / Total copies: 1
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Lean out : a meditation on the madness of modern life / by Henley, Tara,author.;
In 2016, journalist Tara Henley was at the top of her game working in Canadian media. She had traveled the world, from Soweto to Bangkok and Borneo to Brooklyn, interviewing authors and community leaders, politicians and Hollywood celebrities. But when she started getting chest pains at her desk in the newsroom, none of that seemed to matter. The health crisis--not cardiac, it turned out, but anxiety--forced her to step off the media treadmill and examine her life and the stressful twenty-first century world around her. Henley was not alone; North America was facing an epidemic of lifestyle-related health problems. And yet, the culture was continually celebrating the elite few who thrived in the always-on work world, those who perpetually leaned in. Henley realized that if we wanted innovative solutions to the wave of burnout and stress-related illness, it was time to talk to those who had leaned out. Part memoir, part travelogue, and part investigation, Lean Out tracks Henley's journey from the heart of the connected city to the fringe communities that surround it. From early retirement enthusiasts in urban British Columbia to moneyless men in rural Ireland, Henley uncovers a parallel track in which everyday citizens are quietly dropping out of the mainstream and reclaiming their lives from overwork. Underlying these disparate movements is a rejection of consumerism, a growing appetite for social contribution, and a quest for meaningful connection in this era of extreme isolation and loneliness. As she connects the dots between anxiety and overwork, Henley confronts the biggest issues of our time.
Subjects: Self-help publications.; Henley, Tara; Journalists; Job stress.; Conduct of life.; Happiness.; Anxiety.;
Available copies: 1 / Total copies: 1
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Shaw Connolly lives to tell / by French, Gillian,author.;
"A page-turning, compelling thriller about a woman who will stop at nothing to uncover the truth behind her sister's disappearance. Shaw Connolly is no stranger to trauma. As a fingerprints analyst, she's one of the first on-site for crimes, including murder scenes and a mysterious string of arsons popping up throughout the rural Maine community her department serves. But the tragedy of her little sister's disappearance sixteen years ago has always weighed on her the most; Thea is never far from her thoughts or dreams, and Shaw knows that her obsession with finding the truth about Thea is driving her husband away and impacting her two boys. Still, she can't let it go and has even started taking disturbing calls from a man named Anders Jansen who all but claims to have committed the crime. Anders taunts Shaw with hints and innuendo about what supposedly happened all those years ago. His calls go to the next level as he reveals just how much he knows about Shaw's personal life, like her stalled career and ruined marriage. As his stalking escalates to threats on her and her family's lives, he begins to show just how dangerous he might be. Shaw is too desperate for answers to hang up now, just when she's getting close to finding proof. The only question left is what she must lose to learn the truth. A taut, atmospheric thriller from Edgar Award-finalist young adult author Gillian French, Shaw Connolly Lives to Tell introduces a compelling new voice in adult suspense fiction"-- Provided by publisher.
Subjects: Thrillers (Fiction); Psychological fiction.; Novels.; Missing persons; Sisters; Telephone calls; Threats of violence; Women;
Available copies: 1 / Total copies: 1
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To die for [text (large print)] / by Baldacci, David,author.;
"Travis Devine has become a pro at adapting to any situation to accomplish the mission set in front of him. Whether it's a high-powered corporate setting or small-town community, Devine will become the man for the job. His time as an Army Ranger and on the financial battlefields of Wall Street gave him the skills he needed, and he's put them to good use. But this time it's not his skills that send him to Seattle to aid the FBI in escorting orphaned, twelve-year-old Betsy Odom to a meeting with her uncle, who's under investigation for RICO charges. Instead, he's hoping to lie low and keep off the radar of an enemy that he evaded on a train in Switzerland and who has been after him ever since-the girl on the train. But as Devine gets to know Betsy, questions begin to arise around the death of her parents. Betsy is adamant that they had never used drugs, but the police in the small rural town where they died insist the Odoms died of an overdose. Devine starts digging for answers, and what he finds points to a conspiracy bigger than he could've ever imagined. The question is, how do Betsy, her uncle, and various government agencies all fit into it. It might finally be time for Devine and the girl on the train to come face-to-face, and when that happens, Devine is going to find himself unsure of who are his allies and who are his enemies. And in some cases, they might well be both"--
Subjects: Thrillers (Fiction); Large print books.; Novels.; Assassins; Conspiracies; Girls; Murder; Orphans; Veterans;
Available copies: 1 / Total copies: 2
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Anywhere you run : a novel / by Morris, Wanda M.(Wanda Michelle),1959-author.;
It's 1964 and Violet Richards is in more trouble than she's ever been in her life. It was an act of self-defense against her white rapist, Huxley Broadus. But with the color of Violet's skin, there is no way she can escape Jim Crow justice, not in Jackson, Mississippi. Before anyone can find Huxley's body or finger Violet as the killer, she decides to run. With the help of her white beau, Dewey Leonard, a lovesick boy intent on marrying her up North, they make it to Birmingham before she sneaks away and catches a Greyhound bus bound for Washington, D.C. But desperation has her winding up in the small rural town of Chillicothe, Georgia. Back in Jackson, Marigold, Violet's older sister, has dreams of attending law school. But she is in a different kind of trouble: she's pregnant and unmarried. Working for the Mississippi Summer Project, Marigold has been trying to use her smarts to further the cause of the Black vote. But after the Project's lawyer, and her baby's father, abandons her and news of Huxley's murder brings the police to her door, Marigold sees no choice but to marry another man and leave Jackson behind. After a quick marriage, they move to Ohio seeking the promise of a better life and no more segregation. Two sisters on the run, one from the law, the other from social shame. What they don't realize is that there's a man hot on their trail. This man has his own brand of dark secrets and a disturbing motive for finding the sisters that is unknown to everyone but him.
Subjects: Thrillers (Fiction); Historical fiction.; Novels.; African American women; African Americans; African Americans; Fugitives from justice; Secrecy; Sisters; Unmarried mothers; Unplanned pregnancy;
Available copies: 1 / Total copies: 1
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Results 381 to 390 of 459 | « previous |