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Well at work : creating wellbeing in any workspace / by Sternberg, Esther M.,author.;
"Until recently, few of us thought much about the effects our physical workspace might have on our minds and bodies. COVID-19 changed all that. Suddenly, the office became a danger zone where crowded rooms, contaminated surfaces, and poor ventilation systems increased our risk of infection. Yet it wasn't until we returned to the office after a prolonged period of working from home that most of us became acutely aware of how the environment around us was adversely affecting our energy levels and mood, our ability to focus, and even our physical health. The good news, says integrative health and mind body science design pioneer Dr. Esther Sternberg, is healthy workplaces need not be a luxury. Through groundbreaking research and a trove of insightful stories, Well at Work reveals how the physical environment can either impair or improve our wellbeing across seven domains of integrative health -- stress, sleep, movement, relationships, nutrition, spirituality, and the air we breathe. Whether we work in a typical office building, a co working space, or in our spare bedroom turned home office, Dr. Sternberg shows how we can all design or adapt our workspace to enhance our comfort, productivity, health, and happiness, and to help us be -- and stay -- well at work"--
Subjects: Work environment.; Work environment;
Available copies: 1 / Total copies: 1
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Thunder Song Essays [electronic resource] : by LaPointe, Sasha.aut; cloudLibrary;
The author of the award-winning memoir Red Paint returns with a razor-sharp, clear-eyed collection of essays on what it means to be a proudly queer indigenous woman in the United States today Drawing on a rich family archive as well as the anthropological work of her late great-grandmother, Sasha taqʷšəblu LaPointe explores themes ranging from indigenous identity and stereotypes to cultural displacement and environmental degradation to understand what our experiences teach us about the power of community, commitment, and conscientious honesty. Unapologetically punk, the essays in Thunder Song segue from the miraculous to the mundane, from the spiritual to the physical, as they examine the role of art—in particular music—and community in helping a new generation of indigenous people claim the strength of their heritage while defining their own path in the contemporary world.
Subjects: Electronic books.; Indigenous Studies; Native Americans; Popular Culture;
© 2024., Catapult,
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Pivot : the art and science of reinventing your life / by Markel, Adam.;
Includes bibliographical references and index."The successful CEO of the internationally renowned Peak Potentials--who has trained thousands of people to find new jobs, careers, and directions--shares his practical and inspirational program for reinventing yourself, whether you are out of work or want to change your professional trajectory. What would you do in your life if you knew you could not fail? That's the question answered in Pivot, a roadmap for embracing your true potential without abandoning your responsibilities or risking your future. As a transformational teacher and the CEO of Peak Potentials, which has trained more than one million people worldwide, Adam Markel can help you leap out of your comfort zone and into the destiny you've always dreamed of. Whether you are transitioning your career, or have been downsized, or believe that your true potential has yet to be fully tapped, Pivot is a guide to reinvention for anyone, at any age. With clear-eyed compassion and frank assessments, Adam shares the secrets that will guide you away from fear and toward a powerful new vision for your life. The uplifting stories, introspective prompts, clear step-by-step exercises, and energizing calls to action throughout this remarkable book will guide you through the process of personal and career transformation, from creating a vision and clearing space for change to building a supportive environment and establishing daily rituals that will regenerate your soul. Success and personal fulfillment are within reach! Program your internal GPS to a destination of your wildest imagination--all it takes to change your path is one right turn"--Provided by publisher.
Subjects: Achievement motivation.; Conduct of life.; Motivation (Psychology); Self-actualization (Psychology); Self-actualization (Psychology); Success.;
Available copies: 1 / Total copies: 1
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Sinking cities [videorecording] : a four-part series on the global threat of climate change / by Lang, Gary,screenwriter.; Pupp, Martin,television producer,television director.; Theodore, Lisa,narrator.; Travers, Ben,television producer.; PBS Distribution (Firm),distributor.; Public Broadcasting Service (U.S.),production company,broadcaster.;
Narrator, Lisa Theodore.As the earth warms, sea levels rise, and super-storms become more frequent and intense; many major coastal cities will soon be under water. Sinking Cities shows New York, London, Tokyo and Miami preparing for the real-time impact of rising seas and devising colossal new construction projects, and groundbreaking solutions aimed at securing their future.E.DVD ; widescreen presentation ; stereo.
Subjects: Nonfiction television programs.; Environmental television programs.; Documentary television programs.; Science television programs.; Television mini-series.; Video recordings for the hearing impaired.; Climatic changes.; Global warming.; Nature; Sea level;
For private home use only.
Available copies: 1 / Total copies: 1
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Tree thieves : crime and survival in North America's woods / by Bourgon, Lyndsie,author.;
Includes bibliographical references and index."In Tree Thieves, Lyndsie Bourgon dives headfirst into the underbelly of the illegal timber market. She follows three timber theft cases, introducing us to law enforcement, forensic wood specialists, the enigmatic residents of former logging communities, environmental activists, international timber cartels, and indigenous communities along the way. Featuring excellent investigative reporting, fascinating characters, political analysis, and cutting-edge tree science, Tree Thieves takes readers on a thrilling journey into a hidden world of intrigue, crime, and incredible complexity lurking beneath the surface"--
Subjects: True crime.; Deforestation; Logging; Lumber trade; Trees;
Available copies: 1 / Total copies: 1
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A plastic ocean [videorecording] / by Bittner, George,commentator.; Cutler, Miriam,composer.; Elliott, Mindy,screenwriter,editor of moving image work.; Fossi, Maria Cristina,commentator.; Galgani, François,commentator.; Gonsior, Michael,commentator.; Jobling, Susan,commentator.; Lavers, Jennifer,commentator.; Leeson, Craig,film director,screenwriter,commentator.; Leipzig, Adam,film producer.; Monteleone, Bonnie,commentator.; Pitts, Michael,director of photography.; Porter, Lindsay,commentator.; Ruxton, Jo,film producer.; Streeter, Tanya,1973-commentator.; Brainstorm Media,production company.; Passion River Films,film distributor.; Plastic Oceans Foundation,production company.;
Director of photography, Michael Pitts ; edited by Mindy Elliott ; original score written and produced by Miriam Cutler.Explorers: Craig Leeson, Tanya Streeter ; scientists, Lindsay Porter, Maria Cristina Fossi, Bonnie Monteleone, François Galgani, Jennifer Lavers, Michael Gonsior, Susan Jobling, George Bittner.An international team of adventurers, researchers, and Ocean ambassadors go on a mission around the globe to uncover the shocking truth about what is truly lurking beneath the surface our seemingly pristine ocean. The result will astound viewers, just as it did our adventurers, who captured never-before-seen images of marine life, plastic pollution, and its ultimate consequences for human health.E.DVD, widescreen ; stereo.
Subjects: Documentary films.; Environmental films.; Feature films.; Nonfiction films.; Science films.; Video recordings for the hearing impaired.; Marine pollution.; Plastic marine debris; Waste disposal in the ocean.;
For private home use only.
Available copies: 1 / Total copies: 1
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The wild robot / by Brown, Peter,1979-;
Roz the robot discovers that she is alone on a remote, wild island with no memory of where she is from or why she is there, and her only hope of survival is to try to learn about her new environment from the island's hostile inhabitants.LSC
Subjects: Science fiction.; Adventure fiction.; Robots; Shipwreck survival; Animals; Friendship; Islands;
Available copies: 0 / Total copies: 3
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Flush : the remarkable science of an unlikely treasure / by Nelson, Bryn,author.;
Includes bibliographical references and index."The future is sh*t: the literal kind. For most of human history we've been, well, disinclined to take a closer look at our body's natural product--the complex antihero of this story--save for gleaning some prophecy of our own health. But if we were to take more than a passing look at our poop, we would spy a veritable cornucopia of possibilities. We would see potent medicine, sustainable power, and natural fertilizer to restore the world's depleted lands. We would spy a time capsule of evidence for understanding past lives and murderous ends. We would glimpse effective ways of measuring and improving human health from the cradle to the grave, early warnings of community outbreaks like Covid-19, and new means of identifying environmental harm--and then reversing it. Flush is both an urgent exploration of the world's single most squandered natural resource, and a cri de coeur (or cri de colon?) for the vast, hidden value in our "waste." Award-winning journalist and microbiologist Bryn Nelson, PhD, leads readers through the colon and beyond with infectious enthusiasm, helping to usher in a necessary mental shift that could restore our balance with the rest of the planet and save us from ourselves. Unlocking poop's enormous potential will require us to overcome our shame and disgust and embrace our role as the producers and architects of a more circular economy in which lowly byproducts become our species' salvation. Locked within you is a medicine cabinet, a biogas pipeline, a glass of drinking water, a mound of fuel briquettes; it's time to open the doors (carefully!). A dose of medicine, a glass of water, a gallon of rocket fuel, an acre of soil: sometimes hope arrives in surprising packages"--
Subjects: Feces; Feces.;
Available copies: 1 / Total copies: 1
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Too dumb for democracy? : why we make bad political decisions and how we can make better ones / by Moscrop, David,1984-author.;
Includes bibliographical references and index."Brexit. Trump. Ford Nation. In this timely book, David Moscrop asks why we make irrational political decisions and whether our stone-age brains can process democracy in the information age. In an era overshadowed by income inequality, environmental catastrophes, terrorism at home and abroad, and the decline of democracy, Moscrop argues that the political decision-making process has never been more important. In fact, our survival may depend on it. Drawing on both political science and psychology, Moscrop examines how our brains, our environment, the media, and institutions influence decision-making. Making good decisions is not impossible, Moscrop argues, but the psychological and political odds are sometimes stacked against us. In this readable and provocative investigation of our often-flawed decisions, Moscrop explains what's going wrong in today's political landscape and how individuals, societies, and institutions can work together to set things right."--
Subjects: Political psychology.; Political science.; Politics, Practical; Democracy.;
Available copies: 1 / Total copies: 1
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Unrooted : botany, motherhood, and the fight to save an old science / by Zimmerman, Erin,author.;
"An exploration of science, motherhood, and academia, and a stirring account of a woman at a personal and professional crossroads. Growing up in rural Ontario, Erin Zimmerman became fascinated with plants -- an obsession that led to a life in academia as a professional botanist. But as her career choices narrowed in the face of failing institutions and subtle, but ubiquitous, sexism, Zimmerman began to doubt herself. Unrooted: Botany, Motherhood, and the Fight to Save an Old Science is a scientist's memoir, a glimpse into the ordinary life of someone in a fascinating field. This is a memoir about plants, about looking at the world with wonder, and about what it means to be a woman in academia -- an environment that pushes out mothers and those with any outside responsibilities. Zimmerman delves into her experiences as a new mom, her decision to leave her position in post-graduate research, and how she found a new way to stay in the field she loves. She also explores botany as a "dying science" worth fighting for. While still an undergrad, Zimmerman's university started the process of closing the Botany Department, a sign of waning funding for her beloved science. Still, she argues for its continuation, not only because we have at least 100,000 plant species yet to be discovered, but because an understanding of botany is crucial in the fight against climate change and biodiversity loss. Zimmerman is also a botanical illustrator and will provide 12 original illustrations for the book"--
Subjects: Autobiographies.; Biographies.; Personal narratives.; Zimmerman, Erin.; Botanists; Botany.; Motherhood.; Women botanists;
Available copies: 0 / Total copies: 1
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Results 71 to 80 of 134 | « previous |