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Self Help. by Bernstein, Gabrielle.;
In 'Self Help', Gabrielle Bernstein charts a path to healing that can literally change your life - a powerful, accessible practice informed by Internal Family Systems (IFS) Therapy. From the author of 'Super Attractor' and 'Happy Days'.Library Bound Incorporated
Subjects: SELF-HELP / Emotions; SELF-HELP / Motivational & Inspirational; SELF-HELP / Post-Traumatic Stress Disorder (PTSD);
Available copies: 0 / Total copies: 1
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Break the Grip of Past Lovers : Reclaim Your Power, Reawaken Your Emotional Intimacy. by Sophia, Jumana.;
Library Bound Incorporated
Subjects: SELF-HELP / General;
Available copies: 1 / Total copies: 1
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Don't Keep Your Day Job : How to Turn Your Passion into Your Career. by Heller, Cathy.;
Library Bound Incorporated
Subjects: SELF-HELP / Motivational;
Available copies: 1 / Total copies: 1
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Things No One Else Can Teach Us : Lessons for Finding the Silver Lining in Our Hardest Times. by Humble the Poet, Humble the.;
Library Bound Incorporated
Subjects: SELF-HELP / Motivational; SELF-HELP / Personal Growth / Happiness; SELF-HELP / Personal Growth / Success;
Available copies: 1 / Total copies: 1
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Unruly : Creating Your Own Life with Rebellious Authenticity. by Marie, Shelah.;
'Unruly' is a guide for women of all shapes and sizes who are in the bold process of going beyond stereotypes to find the truth of who they are. Finding your true self is an act of love, and expressing it is an act of liberation. If you join me on this journey, Shelah Marie promises, youll grow past feeling guilt, shame, or a need to fit in - and youll move through life with grace, strength, and unshakable authenticity.Library Bound Incorporated
Subjects: SELF-HELP / Personal Growth / General; SELF-HELP / Personal Growth / Happiness; SELF-HELP / Personal Growth / Self-Esteem;
Available copies: 0 / Total copies: 1
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Abundant Ever After : Tools for Creating a Life of Prosperity and Ease. by Heller, Cathy.;
'Abundant Ever After' is an enlightening, must-have guide to start building your dream future today from the host of the mega-hit podcast 'Dont Keep Your Day Job', spiritual and business coach, and bestselling author, Cathy Heller. With practical exercises and meditations for defining success, manifesting abundance, and getting rid of your inner bully, this book sets you up for success on your journey to transforming your life and career. From the author of 'Don't Keep Your Day Job'.Library Bound Incorporated
Subjects: SELF-HELP / Motivational & Inspirational; SELF-HELP / Personal Growth / General; SELF-HELP / Personal Growth / Happiness;
Available copies: 0 / Total copies: 1
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You do you : how to be who you are and use what you've got to get what you want / by Knight, Sarah(Freelance editor),author.;
Subjects: Self-actualization (Psychology); Self-help techniques.;
Available copies: 1 / Total copies: 1
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Untitled Julie Smith Self-Help Book. by Smith, Julie.;
From Julie Smith comes a handbook for dealing with various mental health challenges in the moment they occur - from an evening alone to an anxiety attack to a triggering event - offering break in case of emergency advice. From the author of 'Why Has Nobody Told Me This Before?', which has sold nearly 230,000 copies in all formats and still sells 3,000-10,000 copies each month. It has also sold over 1 million copies worldwide.Library Bound Incorporated
Subjects: PSYCHOLOGY / Emotions; PSYCHOLOGY / Mental Health; SELF-HELP / Motivational & Inspirational; SELF-HELP / Personal Growth / Happiness; SELF-HELP / Personal Growth / Self-Esteem;
Available copies: 0 / Total copies: 1
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Your Best Digital Life : A mindful approach to building good digital habits, breaking bad ones and optimizing your relationship with everyday tech. by Garner, Jonathan.;
Library Bound Incorporated
Subjects: COMPUTERS / Internet / General; SELF-HELP / General;
Available copies: 0 / Total copies: 1
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The final girl support group / by Hendrix, Grady,author.;
"A fast-paced, thrilling horror novel that follows a group of heroines to die for, from the brilliant New York Times bestselling author of The Southern Book Club's Guide to Slaying Vampires. In horror movies, the final girl is the one who's left standing when the credits roll. The one who fought back, defeated the killer, and avenged her friends. The one who emerges bloodied but victorious, a victim and a hero. But after the sirens fade and the audience moves on, what happens to her? Lynnette Tarkington is a real-life final girl who survived a massacre twenty-two years ago, and it has defined every day of her life since. And she's not alone. For more than a decade she's been meeting with five other actual final girls and their therapist in a support group for those who survived the unthinkable, putting their lives back together, piece by piece. That is until one of the women misses a meeting and Lynnette's worst fears are realized-someone knows about the group and is determined to take their lives apart again. But the thing about these final girls is that they have each other now, and no matter how bad the odds, how dark the night, how sharp the knife ... they will never, ever give up"--
Subjects: Horror fiction.; Self-help groups; Women;
Available copies: 1 / Total copies: 1
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