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Guided : The Secret Path to an Illuminated Life. by Jackson, Laura Lynne.;
In 'Guided', renowned psychic medium Laura Lynne Jackson explains how our loved ones who have passed continue to communicate with us, steering us to discover our purpose and create lives of meaning, connection, and love. From the author of 'Signs'.Library Bound Incorporated
Subjects: BODY, MIND & SPIRIT / Angels & Spirit Guides; BODY, MIND & SPIRIT / Healing / General; BODY, MIND & SPIRIT / Parapsychology / ESP (Clairvoyance, Precognition, Telepathy); BODY, MIND & SPIRIT / Parapsychology / General; SELF-HELP / Personal Growth / General;
Available copies: 0 / Total copies: 1
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Here & hereafter : how wisdom from the departed can transform your life now / by Henry, Tyler,author.;
"From Tyler Henry, celebrated medium, comes the ultimate self-help guide detailing the insights the departed have communicated about how to live our best, most meaningful lives. Do you want to live more meaningfully, and in turn fulfill your life's potential? Do you want to have the capability to transform your life and make it infinitely better, by paying attention to what those who have lived and died have come to understand about the meaning of life itself? As one of the world's most accomplished mediums, Tyler Henry has had thousands of communications with those who've already gone through humanity's final frontier: physical death. The life lessons he's learned from those conversations have been truly transformative. In Here & Hereafter Tyler explains that by listening and learning from the departed, following their guidance, and paying attention to what they might have done differently, we can get more fulfillment and purpose from our own lives. Here & Hereafter will shed light on the most powerful understandings Tyler has gained from modern day mediumship-and explain how those understandings can lead us to live a more meaningful life"--
Subjects: Trivia and miscellanea.; Meditations.; Self-realization; Spiritualism.; Wisdom.;
Available copies: 1 / Total copies: 1
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Intimacy : A Field Guide to Finding Connection and Feeling Your Deep Desires. by O'Brien, Ita.;
Combing embodied wisdom, behind-the-scenes stories and exercises for connection, 'Intimacy' offers us a field guide to discovering our desires, communicating our needs, and cultivating truly intimate relationships at every stage of our lives. Ita O'Brien is an intimacy coordinator for film, television, and theater. She has worked on programs like 'Normal People', 'Sex Education', and 'I May Destroy You'.Library Bound Incorporated
Subjects: FAMILY & RELATIONSHIPS / Love & Romance; HEALTH & FITNESS / Sexuality; SELF-HELP / Sexual Instruction;
Available copies: 0 / Total copies: 1
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The secret language of the body : regulate your nervous system, heal your body, free your mind / by Mann, Jennifer,author.; Rabin, Karden,author.;
Includes bibliographic references.When a person is burdened by stress, anxiety and trauma, their nervous system adapts to help keep them alive in the short term, but can trap them in survival mode long-term, with detrimental effects. This is the state of nervous system dysregulation. Our autonomic nervous system is responsible for the constant yet subconscious communication between our brain and body, using a secret language that we urgently need to understand. Mind and body practitioners Jennifer Mann and Karden Rabin outline the three essential steps for resolving nervous system dysregulation.
Subjects: Self-help publications.; Mind and body.; Nervous system;
Available copies: 0 / Total copies: 1
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Work from home zone : helping entrepreneurs and employees integrate work and life / by Crocker, Angela,author.;
"Work from Home Zone is a definitive guide to working from home for employees and entrepreneurs. Most books about working from home are written for the businesses and employers managing others. This book is for the employees and the self-employed--the workers and the entrepreneurs--who are often overlooked when it comes to how to handle working from home. Work from Home Zone covers how to carve out your work space and meeting space, how to deal with communication technologies, and of course, how to set and maintain boundaries for a healthy and happy work and home life--and so much more"--
Subjects: Handbooks and manuals.; Flexible work arrangements.; Telecommuting; Telecommuting.;
Available copies: 1 / Total copies: 1
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English grammar for dummies / by Woods, Geraldine.;
Building a firm foundation : the parts of a sentence -- Clearing up confusing grammar points -- Conventional wisdom : punctuation and capitalization -- Polishing without wax : the finer points of grammar and style."Grasping the intricacies of the English language doesn't need to be tricky, and this down-to-earth guide breaks everything down in ways that make sense--Revealing rules, tips, and tricks to eliminate confusion and gain clarity, English Grammar For Dummies gives you everything you need to communicate with confidence! Good grammar lays the foundation for speaking and writing clearly. This easy-to-follow book will help you become a more articulate, effective communicator. Covering everything from the building blocks of a sentence to those pesky rules of punctuation, it offers the practical guidance you need to communicate in a way that would make any English teacher proud."--Provided by publisher.LSC
Subjects: English language; English language; English language;
Available copies: 1 / Total copies: 1
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How to Love Better The Path to Deeper Connection Through Growth, Kindness, and Compassion [electronic resource] : by Pueblo, Yung.aut; CloudLibrary;
The #1 New York Times bestselling author of Lighter offers a blueprint for deepening your compassion, kindness, and gratitude so you can truly grow in harmony with another person and build stronger connections in all your relationships. “A beautiful offering from the heart, to the heart.”—Elizabeth Gilbert “Yung Pueblo holds a mirror to the relationships we have and offers clear directions to the relationships we desire.”—Simon Sinek “How to Love Better is destined to change your life.”—Lena Waithe “Everyone enters relationships with imperfections and negative patterns that block the flow of love, but when you embrace growth, the new harmony within you will flow into your relationship.” Love enters our lives in many forms: friends, family, intimate partners. But all of these relationships are deeply influenced by the love we have for ourselves. If we see our relationships as opportunities to be fully present in our healing and growth, then, Yung Pueblo assures us, we can transform and meet one another with compassion instead of judgment. In How to Love Better, Yung Pueblo examines all aspects of relationships, from the rose-colored early days when you may be hesitant to show your full self, to the challenges that can arise without clear communication, to dealing with heartbreak and healing as you close a chapter of your life. The power of looking inward remains at the core of Yung Pueblo’s teachings. Ego and attachment can become barriers in a relationship, so the more self-aware you become, the more you can support both your partner and yourself. How to Love Better includes: • How to build harmony in a relationship • How to see each other’s perspective • How to find the right partner • How to heal from heartbreak • How to overcome attachment • How to form commitments • How to argue Yung Pueblo’s insights on embracing change, building a foundation of honesty, and learning to listen selflessly will resonate regardless of where you are in your healing journey. And his unique combination of poetry, personal experience, and thoughtful advice will help you grow and strengthen all of your relationships.
Subjects: Electronic books.; Codependency; Love & Romance; Marriage & Long Term Relationships;
© 2025., Harmony/Rodale/Convergent,
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The book of boundaries : set the limits that will set you free / by Urban, Melissa,author.;
Includes bibliographical references."Since launching the mega-bestselling wellness program the Whole30, Melissa Urban has taught millions of people how to establish healthy habits, and how to deal with pushback and peer pressure. Now, in The Book of Boundaries, Urban shows how we can all make our lives bigger, richer, and more fulfilling through the magic of boundaries. According to Urban, establishing boundaries--carefully evaluating how other people's behaviour impacts you, then clearly communicating and consistently enforcing limits around what you will and will not tolerate in response to those behaviours--is the key to better mental health, improved self-confidence, and more fulfilling relationships. She explains: - How to identify the signals that a boundary needs to be set - The minimum dose/maximum effect method - How to hold a boundary - What to do if people respond poorly - How to establish consequences if your needs are not respected. A no-holds-barred guide, written with warmth and humour, The Book of Boundaries shows how a few carefully selected words, spoken with kindness and from a place of self-care, are all that stands between you and feelings of calm, ease, confidence, and freedom."--
Subjects: Self-help publications.; Assertiveness (Psychology); Boundaries (Psychology); Interpersonal relations.; Self-care, Health.;
Available copies: 1 / Total copies: 1
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Grow the f*ck up : how to be an adult and get treated like one / by Knight, Sarah(Freelance editor),author.;
"Whether you're freshly of-age or you've been at this adulting gig for a while and haven't quite gotten the hang of it, this collection of practical, no-nonsense advice from bestselling author Sarah Knight will help you achieve your ideal grown-up form-and reap the rewards. Putting her sweary, hilarious twist on classic parental decrees like "Stop whining" and "Go clean up that mess!," Sarah teaches you essential life skills-like effectively communicating your needs and taking accountability for your actions-and then how to use those skills to turn grown-up responsibilities into daily opportunities for increased happiness, satisfaction, and success. Packed with tips, strategies, and hundreds of real-life examples of adulting wisely and well, Grow the F*ck Up is the perfect read for anyone-at any age-looking to become more independent, resourceful, and self-sufficient, and have lots of fun along the way."--
Subjects: Self-help publications.; Adulthood.; Conduct of life.; Self-help techniques.; Young adults;
Available copies: 1 / Total copies: 1
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It's on me : accept hard truths, discover your self, and change your life / by Kuburic, Sara,author.;
Includes bibliographical references."So many of us feel lonely, unfulfilled, or trapped-in our roles and relationships, in cycles of self-sabotage and wrong decisions, by our toxic patterns and misguided attempts to feel happy--or to feel something. Many of us struggle to like the person we see in the mirror. According to Sara Kuburic, it doesn't have to be so difficult. Really. Instead of pushing harder or running faster, the secret lies in taking full responsibility for the choices and actions that create our reality. It's about slowing down, cutting through the clutter of demands and expectation, and finally taking ownership of this person we call our "Self." Now, Kuburic unpacks "self-loss," giving us new vocabulary to understand our unarticulated experience, and offers tools she's used for years to help her clients recover. Self-loss becomes apparent when we feel the pain and emptiness from performing or observing life, rather than living it. Guiding us through the process of self-reflection, acceptance, and discovery, Kuburic proves that we can: experience but not feel overpowered by our emotions; establish a healthy connection to our bodies; set loving boundaries to define ourselves and heal our relationships; declutter our physical and mental environments to create space for our true selves to thrive; find meaning and purpose in a seemingly meaningless world"--
Subjects: Introspection.; Self-actualization (Psychology); Self-perception.; Self-realization.;
Available copies: 1 / Total copies: 1
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