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Let's talk about hard things / by Sale, Anna,author.;
Includes bibliographical references and index.Anna Sale wants you to have that conversation. You know the one. The one that you've been avoiding or putting off, maybe for years. The one that you've thought "they'll never understand" or "do I really want to bring that up?" or "it's not going to go well, so why even try?" Sale is the founder and host of WNYC's popular, award-winning podcast Death, Sex, & Money, or as the New York Times dubbed her, "a therapist at happy hour." She and her guests have direct and thought-provoking conversations, discussing topics that most of us are too squeamish, polite, or nervous to bring up. But Sale argues that we all experience these hard things, and by not talking to one another, we cut ourselves off, leading us to feel isolated and disconnected from the people who can help us most. In Let's Talk About Hard Things, Sale uses the best of what she's learned from her podcast to reveal that when we have the courage to talk about hard things, we learn about ourselves, others, and the world that we make together. Diving into five of the most fraught conversation topics--death, sex, money, family, and identity--she moves between memoir, fascinating snapshots of a variety of Americans opening up about their lives, and expert opinions to show why having tough conversations is important and how to do them in a thoughtful and generous way. She uncovers that listening may be the most important part of a tough conversation, that the end goal should be understanding without the pressure of reconciliation, and that there are some things that words can't fix (and why that's actually okay). Touching, personal, and inspiring, Let's Talk About Hard Things is a profound meditation on why communication can connect us instead of divide us and how we can all do it better.
Subjects: Self-help publications.; Interpersonal communication.; Communication.; Conversation.; Interpersonal relations.; Self-realization.;
Available copies: 1 / Total copies: 1
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How to Talk to Anyone. by Lowndes, Leil,actor.; LIT Videobooks (Firm),dst; Kanopy (Firm),dst;
Leil LowndesOriginally produced by LIT Videobooks in 2022.Bestselling author Leil Lowndes offers easy and effective sure-fire communication techniques for big success in relationships.Mode of access: World Wide Web.
Subjects: Documentary films.; Literature.; Arts.; Business.; Leadership.; Documentary films.; Artists.; Authors--Interviews.; Women authors.; Business education.; Authors.; Self-help techniques.; Public speaking.; Art and architecture.;
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Kitty and the moonlight rescue / by Harrison, Paula.; Løvlie, Jenny.;
Kitty wants to be a superhero like her mother, once she gets over her fear of the dark, but when Figaro the cat needs help she springs into action.LSC
Subjects: Adventure fiction.; Superheroes; Human-animal communication; Self-confidence in children; Fear of the dark; Cats;
Available copies: 1 / Total copies: 1
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Here & hereafter : how wisdom from the departed can transform your life now / by Henry, Tyler,author.;
"From Tyler Henry, celebrated medium, comes the ultimate self-help guide detailing the insights the departed have communicated about how to live our best, most meaningful lives. Do you want to live more meaningfully, and in turn fulfill your life's potential? Do you want to have the capability to transform your life and make it infinitely better, by paying attention to what those who have lived and died have come to understand about the meaning of life itself? As one of the world's most accomplished mediums, Tyler Henry has had thousands of communications with those who've already gone through humanity's final frontier: physical death. The life lessons he's learned from those conversations have been truly transformative. In Here & Hereafter Tyler explains that by listening and learning from the departed, following their guidance, and paying attention to what they might have done differently, we can get more fulfillment and purpose from our own lives. Here & Hereafter will shed light on the most powerful understandings Tyler has gained from modern day mediumship-and explain how those understandings can lead us to live a more meaningful life"--
Subjects: Trivia and miscellanea.; Meditations.; Self-realization; Spiritualism.; Wisdom.;
Available copies: 1 / Total copies: 1
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Intimacy : A Field Guide to Finding Connection and Feeling Your Deep Desires. by O'Brien, Ita.;
Combing embodied wisdom, behind-the-scenes stories and exercises for connection, 'Intimacy' offers us a field guide to discovering our desires, communicating our needs, and cultivating truly intimate relationships at every stage of our lives. Ita O'Brien is an intimacy coordinator for film, television, and theater. She has worked on programs like 'Normal People', 'Sex Education', and 'I May Destroy You'.Library Bound Incorporated
Subjects: FAMILY & RELATIONSHIPS / Love & Romance; HEALTH & FITNESS / Sexuality; SELF-HELP / Sexual Instruction;
Available copies: 0 / Total copies: 1
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The secret language of the body : regulate your nervous system, heal your body, free your mind / by Mann, Jennifer,author.; Rabin, Karden,author.;
Includes bibliographic references.When a person is burdened by stress, anxiety and trauma, their nervous system adapts to help keep them alive in the short term, but can trap them in survival mode long-term, with detrimental effects. This is the state of nervous system dysregulation. Our autonomic nervous system is responsible for the constant yet subconscious communication between our brain and body, using a secret language that we urgently need to understand. Mind and body practitioners Jennifer Mann and Karden Rabin outline the three essential steps for resolving nervous system dysregulation.
Subjects: Self-help publications.; Mind and body.; Nervous system;
Available copies: 1 / Total copies: 1
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Work from home zone : helping entrepreneurs and employees integrate work and life / by Crocker, Angela,author.;
"Work from Home Zone is a definitive guide to working from home for employees and entrepreneurs. Most books about working from home are written for the businesses and employers managing others. This book is for the employees and the self-employed--the workers and the entrepreneurs--who are often overlooked when it comes to how to handle working from home. Work from Home Zone covers how to carve out your work space and meeting space, how to deal with communication technologies, and of course, how to set and maintain boundaries for a healthy and happy work and home life--and so much more"--
Subjects: Handbooks and manuals.; Flexible work arrangements.; Telecommuting; Telecommuting.;
Available copies: 1 / Total copies: 1
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English grammar for dummies / by Woods, Geraldine.;
Building a firm foundation : the parts of a sentence -- Clearing up confusing grammar points -- Conventional wisdom : punctuation and capitalization -- Polishing without wax : the finer points of grammar and style."Grasping the intricacies of the English language doesn't need to be tricky, and this down-to-earth guide breaks everything down in ways that make sense--Revealing rules, tips, and tricks to eliminate confusion and gain clarity, English Grammar For Dummies gives you everything you need to communicate with confidence! Good grammar lays the foundation for speaking and writing clearly. This easy-to-follow book will help you become a more articulate, effective communicator. Covering everything from the building blocks of a sentence to those pesky rules of punctuation, it offers the practical guidance you need to communicate in a way that would make any English teacher proud."--Provided by publisher.LSC
Subjects: English language; English language; English language;
Available copies: 1 / Total copies: 1
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How to Love Better The Path to Deeper Connection Through Growth, Kindness, and Compassion [electronic resource] : by Pueblo, Yung.aut; CloudLibrary;
The #1 New York Times bestselling author of Lighter offers a blueprint for deepening your compassion, kindness, and gratitude so you can truly grow in harmony with another person and build stronger connections in all your relationships. “A beautiful offering from the heart, to the heart.”—Elizabeth Gilbert “Yung Pueblo holds a mirror to the relationships we have and offers clear directions to the relationships we desire.”—Simon Sinek “How to Love Better is destined to change your life.”—Lena Waithe “Everyone enters relationships with imperfections and negative patterns that block the flow of love, but when you embrace growth, the new harmony within you will flow into your relationship.” Love enters our lives in many forms: friends, family, intimate partners. But all of these relationships are deeply influenced by the love we have for ourselves. If we see our relationships as opportunities to be fully present in our healing and growth, then, Yung Pueblo assures us, we can transform and meet one another with compassion instead of judgment. In How to Love Better, Yung Pueblo examines all aspects of relationships, from the rose-colored early days when you may be hesitant to show your full self, to the challenges that can arise without clear communication, to dealing with heartbreak and healing as you close a chapter of your life. The power of looking inward remains at the core of Yung Pueblo’s teachings. Ego and attachment can become barriers in a relationship, so the more self-aware you become, the more you can support both your partner and yourself. How to Love Better includes: • How to build harmony in a relationship • How to see each other’s perspective • How to find the right partner • How to heal from heartbreak • How to overcome attachment • How to form commitments • How to argue Yung Pueblo’s insights on embracing change, building a foundation of honesty, and learning to listen selflessly will resonate regardless of where you are in your healing journey. And his unique combination of poetry, personal experience, and thoughtful advice will help you grow and strengthen all of your relationships.
Subjects: Electronic books.; Codependency; Love & Romance; Marriage & Long Term Relationships;
© 2025., Harmony/Rodale/Convergent,
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The book of boundaries : set the limits that will set you free / by Urban, Melissa,author.;
Includes bibliographical references."Since launching the mega-bestselling wellness program the Whole30, Melissa Urban has taught millions of people how to establish healthy habits, and how to deal with pushback and peer pressure. Now, in The Book of Boundaries, Urban shows how we can all make our lives bigger, richer, and more fulfilling through the magic of boundaries. According to Urban, establishing boundaries--carefully evaluating how other people's behaviour impacts you, then clearly communicating and consistently enforcing limits around what you will and will not tolerate in response to those behaviours--is the key to better mental health, improved self-confidence, and more fulfilling relationships. She explains: - How to identify the signals that a boundary needs to be set - The minimum dose/maximum effect method - How to hold a boundary - What to do if people respond poorly - How to establish consequences if your needs are not respected. A no-holds-barred guide, written with warmth and humour, The Book of Boundaries shows how a few carefully selected words, spoken with kindness and from a place of self-care, are all that stands between you and feelings of calm, ease, confidence, and freedom."--
Subjects: Self-help publications.; Assertiveness (Psychology); Boundaries (Psychology); Interpersonal relations.; Self-care, Health.;
Available copies: 1 / Total copies: 1
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Results 11 to 20 of 31 | « previous |