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The real work : on the mystery of mastery / by Gopnik, Adam,author.;
Includes bibliographical references."In The Real Work--the term magicians use for the accumulated craft that makes for a great trick--Gopnik becomes a dedicated student of several masters of their craft: a classical painter, a boxer, a dancing instructor, a driving instructor, and others. Rejecting self-help bromides and bullet points, he nevertheless shows that the top people in any field share a set of common qualities and methods. For one, their mastery is always a process of breaking down and building up--of identifying and perfecting the small constituent parts of a skill and the combining them for an overall effect greater than the sum of those parts. For another, mastery almost always involves intentional imperfection--as in music, where vibrato, a way of not quite landing on the right note, carries maximum expressiveness. Gopnik's simplest and most invigorating lesson, however, is that we are surrounded by mastery. Far from rare, mastery is commonplace, if we only know where to look: from the parent who can whip up a professional strudel to the social worker who--in one of the most personally revealing passages Gopnik has ever written--helps him master his own demons. Spirited and profound, The Real Work will help you understand how mastery can happen in your own life--and, significantly, why each of us relentlessly seeks to better ourselves in the first place"--
Subjects: Ability.; Creative ability.; Excellence.; Expertise.; Learning.; Performance; Training.;
Available copies: 1 / Total copies: 1
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Sicker in the head : more conversations about life and comedy / by Apatow, Judd,1967-author.;
"No one knows comedy like Judd Apatow. From interviewing the biggest comics of the day for his high school radio show to performing stand-up in L.A. dive bars with his roommate Adam Sandler, to writing and directing Knocked Up and producing Freaks and Geeks, Apatow has always lived, breathed, and dreamed comedy. In this all-new collection of interviews, the sequel to the New York Times bestselling Sick in the Head, Apatow sits down with comedy icons John Mulaney, Hannah Gadsby, David Letterman, Whoopi Goldberg, Bowen Yang, Hasan Minhaj, Margaret Cho, and many others to discuss what got them into comedy, and what--despite personal and national traumas--keeps them going. Together, they talk about staying up too late to watch late-night comedy, what kind of nerds they were in high school, and the right amount of delusional self-confidence one needs to try and "make it" in the industry. Along the way, they reminisce about their fellow comedians and showrunners who helped them through failure and rejection, and look ahead to the future of comedy and Hollywood in a hyper-connected, overstimulated world. With his trademark insight, curiosity, and legendary sense of humor, Apatow explores the nature of creativity, professional ambition, and vulnerability in an ever-evolving cultural landscape, and how our favorite comics are able to keep us laughing along the way"--
Subjects: Biographies.; Interviews.; Anecdotes.; Comedians; Motion picture actors and actresses; Stand-up comedy; Television actors and actresses;
Available copies: 1 / Total copies: 1
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The yes brain : how to cultivate courage, curiosity, and resilience in your child / by Siegel, Daniel J.,1957-author.; Bryson, Tina Payne,author.;
"The brain is either in a reactive (no) state, which makes us rigid and self-conscious, putting us on high alert for rules and consequences; or in a receptive (yes) state, which is what enables curiosity and creativity, and fosters resilience. Most traditional learning environments--and many parenting approaches--necessarily trigger the "no" state in children (allowing teachers and school systems to assess and manage them), but parents can nurture the mindset that leads to authentic happiness and success by supplying children with neurological counterbalancing "yes brain" experiences and interactions. Dan Siegel, a thought-leader in the field of neuropsychiatry, and Tina Payne Bryson, who runs the parenting education/class component of his famed institute in LA, explain the underpinnings of this neurological dichotomy, and give parents the scripts, ideas and activities for igniting and wiring the "yes" state in kids of all ages. From what to say to and do for the young child who is melting down (a reactive state) to help him get back to emotional balance (the responsive state), to how to assess extra-curricular activities and deal with the urge to over-schedule our older kids (which spurs a reactive, "no" mindset), The Yes Brain is an essential tool for nurturing positive neurology--and gifting our children with profound, lifelong results"--
Subjects: Child rearing.; Parenting.; Resilience (Personality trait) in children.;
Available copies: 0 / Total copies: 1
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Salma Joins the Team [electronic resource] : by Ramadan, Danny.aut; Bron, Anna.ill; cloudLibrary;
Moving across the world was Salma’s first big adventure. Now you can join her on even more adventures in her new home—from cooking Syrian food, to becoming a big sister, and more! Book Three: Salma Joins the Team Salma dreams of becoming a champion swimmer like her hero, Olympian Yusra Mardini. So when she signs up for her school’s swim club, it feels like her dreams could come true . . . until mean comments from older girls at the pool and women at her mosque spark body image and self-esteem issues. But with the help of her close friends and family—the team that always has her back—Salma is ready to claim her place in the pool. About the Series: Charming, creative Salma takes on big feelings with even bigger ideas as she navigates life in a new country, Syrian identity, family changes, and new friendships in this engaging and heartfelt early chapter book series. Over 17 awards for Salma the Syrian Chef! PRAISE for Book 1, Salma Makes a Home “A forthright, tender perspective on childhood immigration.” —Kirkus ReviewsChildren/juvenile.
Subjects: Electronic books.; Muslim; Water Sports; Chapter Books;
© 2024., Annick Press,
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Highlights. [videorecording] / by Dreamscape Media,publisher.; Highlights for Children, Inc.,production company.;
"Do you know what it means to be healthy? Being healthy is more important than you might think, but it can also be fun! Let's watch and learn about healthy living! Highlights has always been an essential part of childhood, inspiring memorable experiences for generations of families. Highlights' "Fun with a Purpose" philosophy has helped kids grow to become their best selves-curious, creative, caring, and confident. Now, your favorite Highlights content is on video-from storybook animations to live-action segments. Watch & Learn! Videos will entertain and engage young kids, while encouraging literacy, self-confidence, and joyful learning!"--Container.G.Closed-captioned for the hearing impaired.DVD ; wide screen presentation.
Subjects: Animated films.; Children's films.; Educational films.; Nonfiction films.; Short films.; Video recordings for the hearing impaired.; Children;
For private home use only.
Available copies: 1 / Total copies: 1
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Fitter. Calmer. Stronger : a mindful approach to exercise & nutrition / by Goulding, Ellie,author.;
Forget prescriptive 28-day plans and fad diets that are sooner or later abandoned. They don't work--and they don't make you happy. Pop powerhouse Ellie Goulding's much sought-after fitness and health philosophy is based around becoming the brightest, strongest version of yourself. This means prioritizing self-care and flexibility and approaching wellness from a perspective that is sustainable--one that doesn't leave you feeling like you've failed and, most importantly, allows room for fun and creativity. Combining a mindful approach to exercise with delicious, nutritious recipes, this book will help you kickstart healthy habits, develop a positive mindset, and establish clear, achievable goals. Going far beyond diet and exercise, Ellie shares a holistic approach to feeling and being your best. From learning to listen to your body to establishing permanent rituals that work for you, the book encompasses all that improves your relationship with your physical and mental health. Ellie Goulding has amassed multiple UK #1 singles, Brit Awards, and Grammy nominations over the past decade of her stellar career. Now, after years of inspiring fans with her love of fitness and wellness, in her first book, Fitter. Calmer. Stronger., Ellie shares her favorite recipes, workouts, and training principles. Drawing on her experiences, as well as the advice of friends and experts like Ant Middleton, Fearne Cotton, and Katie Taylor, you can use these tools and techniques every day to build a fitter, calmer, stronger you.
Subjects: Recipes.; Health.; Nutrition.; Physical fitness.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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Joyful Recollections of Trauma [electronic resource] : by Scheer, Paul.aut; cloudLibrary;
From award-winning actor and comedian Paul Scheer, a candid and hilarious memoir-in-essays on coming to terms with childhood trauma and finding the joy in embracing your authentic self. Paul Scheer has entertained countless fans and podcast listeners with stories about the odd, wild, and absurd details of his life. Yet these tales have pointed to deeper, more difficult truths that the actor and comedian has kept to himself. Now, he is finally ready to share those truths for the first time—but, of course, with a healthy dose of humor. Blending the confident, affable voice that has won him a dedicated following with a refreshing level of candor, Joyful Recollections of Trauma chronicles Paul’s often shocking, admittedly tumultuous childhood and how the experiences of his youth have reverberated throughout his life. In his comedy, Paul has always been unafraid to “go there,” to play naïve, cringeworthy characters, imbuing them with disarming charm and humanity. That daring openness is on display in the pages of this memoir, but in true Paul fashion, it is also surprising, eye-opening, and side-splitting. In this madcap journey through the inner working of his mind and creative process, Paul Scheer demonstrates once again that the truth is often stranger—and funnier—than fiction. Joyful Recollections of Trauma offers a unique perspective on universal themes: growing up, working through a challenging childhood, staying true to yourself, and finding success, fulfillment, and happiness in often strange and difficult circumstances. Throughout, Paul shares both the hard-fought lessons and the laughter that can be found in the darkest parts of life, and reminds us that what matters is not what you’ve been through but who you are becoming. If you loved recent memoirs by Molly Shannon, Maria Bamford, RuPaul, and Jennette McCurdy—or any book that moves you to both laughter and tears—Joyful Recollections of Trauma is the perfect read for you.
Subjects: Electronic books.; Essays; Inspiration & Personal Growth; Happiness; Motivational & Inspirational; Personal Memoirs; Entertainment & Performing Arts; Television; Topic;
© 2024., HarperCollins,
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Killer look / by Fairstein, Linda A.,author.;
"New York Times bestselling author Linda Fairstein delivers a heart-pounding thriller that explores the dark secrets of Manhattan's iconic fashion scene in her latest Alexandra Cooper novel. New York City is one of the fashion capitals of the world, well-known for its glamour and style. Nowhere is this more apparent than on the runway, where American haute couture continually astounds with its creativity, daring, and innovation in the name of beauty. Yet high fashion means high stakes, as Alex Cooper quickly discovers when businessman and designer Wolf Savage is found dead in an apparent suicide, mere days before the biggest show of his career. When the man's daughter insists Savage's death was murder, the case becomes more than a media sensation: It is a race to find a killer in a world created entirely out of fantasy and illusion. With her own job at the DA's office in jeopardy, and the temptation to self-medicate her PTSD with alcohol almost too strong to resist, Alex is not anyone's first choice for help. But she is determined to uncover the grime--and the possible homicide--beneath the glitz. Along with detectives Mike Chapman and Mercer Wallace, Alex must penetrate the twisted roots and mixed motives among the high-profile players in the Garment District.The investigation takes the trio from the missing money in Wolf Savage's international fashion house to his own recovery from addiction; from the role of Louisiana Voodoo in his life to his excessive womanizing; and to the family secrets he kept so well-hidden, even from those closest to him--just as things are about to get deadly on the catwalk."--
Subjects: Thrillers (Fiction); Cooper, Alexandra (Fictitious character);
Available copies: 0 / Total copies: 1
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Beyond order : 12 more rules for life / by Peterson, Jordan B.,author.;
Includes bibliographical references and index."The highly anticipated sequel to the global bestseller 12 Rules for Life. In 12 Rules for Life, acclaimed public thinker and clinical psychologist Jordan B. Peterson offered an antidote to the chaos in our lives: eternal truths applied to modern anxieties. His insights have helped millions of readers and resonated powerfully around the world. Now in his long-awaited sequel, Peterson goes further, showing that part of life's meaning comes from reaching out into the domain beyond what we know, and adapting to an ever-transforming world. While an excess of chaos threatens us with uncertainty, an excess of order leads to a lack of curiosity and creative vitality. Beyond Order therefore calls on us to balance the two fundamental principles of reality--order and chaos--and reveals the profound meaning that can be found on the path that divides them. In times of instability and suffering, Peterson reminds us that there are sources of strength on which we can all draw: insights borrowed from psychology, philosophy, and humanity's greatest myths and stories. Drawing on the hard-won truths of ancient wisdom, as well as deeply personal lessons from his own life and clinical practice, Peterson offers twelve new principles to guide readers towards a more courageous, truthful, and meaningful life"--
Subjects: Self-help publications.; Conduct of life;
Available copies: 1 / Total copies: 1
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Killer look [sound recording] / by Fairstein, Linda A.,author.; Rosenblat, Barbara,narrator.; Penguin Audio (Firm),publisher.;
Read by Barbara Rosenblat."New York Times bestselling author Linda Fairstein delivers a heart-pounding thriller that explores the dark secrets of Manhattan's iconic fashion scene in her latest Alexandra Cooper novel. New York City is one of the fashion capitals of the world, well-known for its glamour and style. Nowhere is this more apparent than on the runway, where American haute couture continually astounds with its creativity, daring, and innovation in the name of beauty. Yet high fashion means high stakes, as Alex Cooper quickly discovers when businessman and designer Wolf Savage is found dead in an apparent suicide, mere days before the biggest show of his career. When the man's daughter insists Savage's death was murder, the case becomes more than a media sensation: It is a race to find a killer in a world created entirely out of fantasy and illusion. With her own job at the DA's office in jeopardy, and the temptation to self-medicate her PTSD with alcohol almost too strong to resist, Alex is not anyone's first choice for help. But she is determined to uncover the grime--and the possible homicide--beneath the glitz. Along with detectives Mike Chapman and Mercer Wallace, Alex must penetrate the twisted roots and mixed motives among the high-profile players in the Garment District.The investigation takes the trio from the missing money in Wolf Savage's international fashion house to his own recovery from addiction; from the role of Louisiana Voodoo in his life to his excessive womanizing; and to the family secrets he kept so well-hidden, even from those closest to him--just as things are about to get deadly on the catwalk."--
Subjects: Audiobooks.; Thrillers (Fiction); Cooper, Alexandra (Fictitious character);
Available copies: 1 / Total copies: 1
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