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Results 1 to 10 of 56 |

Don't Keep Your Day Job : How to Turn Your Passion into Your Career. by Heller, Cathy.;
Library Bound Incorporated
Subjects: SELF-HELP / Motivational;
Available copies: 1 / Total copies: 1
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Things No One Else Can Teach Us : Lessons for Finding the Silver Lining in Our Hardest Times. by Humble the Poet, Humble the.;
Library Bound Incorporated
Subjects: SELF-HELP / Motivational; SELF-HELP / Personal Growth / Happiness; SELF-HELP / Personal Growth / Success;
Available copies: 1 / Total copies: 1
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Self Help. by Bernstein, Gabrielle.;
In 'Self Help', Gabrielle Bernstein charts a path to healing that can literally change your life - a powerful, accessible practice informed by Internal Family Systems (IFS) Therapy. From the author of 'Super Attractor' and 'Happy Days'.Library Bound Incorporated
Subjects: SELF-HELP / Emotions; SELF-HELP / Motivational & Inspirational; SELF-HELP / Post-Traumatic Stress Disorder (PTSD);
Available copies: 0 / Total copies: 1
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Abundant Ever After : Tools for Creating a Life of Prosperity and Ease. by Heller, Cathy.;
'Abundant Ever After' is an enlightening, must-have guide to start building your dream future today from the host of the mega-hit podcast 'Dont Keep Your Day Job', spiritual and business coach, and bestselling author, Cathy Heller. With practical exercises and meditations for defining success, manifesting abundance, and getting rid of your inner bully, this book sets you up for success on your journey to transforming your life and career. From the author of 'Don't Keep Your Day Job'.Library Bound Incorporated
Subjects: SELF-HELP / Motivational & Inspirational; SELF-HELP / Personal Growth / General; SELF-HELP / Personal Growth / Happiness;
Available copies: 0 / Total copies: 1
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Never Play It Safe : A Practical Guide to Freedom, Creativity, and a Life You Love. by Jarvis, Chase.;
Photographer, entrepreneur, and author Chase Jarvis has collaborated with some of the worlds most successful athletes, entrepreneurs, performers, and artists. "Whats the secret to a good life?" he asked them. In 'Never Play It Safe', Jarvis reveals the surprising answer: its not a new gadget, technique, or life-hack. Its something much simpler. Instead of striving for external validation, the key is to look inside and leverage the tools already available to every single one of us.Library Bound Incorporated
Subjects: BUSINESS & ECONOMICS / Entrepreneurship; BUSINESS & ECONOMICS / Personal Success; SELF-HELP / Creativity; SELF-HELP / Motivational & Inspirational;
Available copies: 0 / Total copies: 1
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Closer Together Knowing Ourselves, Loving Each Other [electronic resource] : by Grégoire Trudeau, Sophie.aut; cloudLibrary;
Sophie Grégoire Trudeau invites readers on a deeply personal journey toward self-knowledge, acceptance, and empowerment, drawing on the expertise of top psychologists, psychiatrists, scientists, and thought leaders. As a passionate advocate for mental health, Sophie Grégoire Trudeau believes that in order to know and accept ourselves fully, we need to understand why we think and feel the way we do, and recognize the experiences, attitudes, and patterns that may be holding us back. And yet, all of us are capable of growth and positive change, if we're willing to stay open and curious throughout our lives. In Closer Together, Sophie shares moments from her own journey: from her childhood, through her struggles with an eating disorder in her teens and early adulthood; from a career as a speaker and television host to de facto "first lady" and mother of three. Above all, Sophie is a warm and empathetic connector, and her book is enriched by exclusive interviews with experts such as Gabor Maté, Liz Plank, Terrence Real, Catherine Price, Harville Hendrix, and Helen LaKelly Hunt—to name just a few—as she delves into the science behind brain health and our unique emotional signatures. She explores the questions that matter the most for our individual and collective growth, and in how we interact with others: How does the way we were raised contribute to our sense of self? How can we better prepare ourselves to deal with big emotions? What do we need from our relationships, and what can we contribute to them? What role do physical activity and creative pursuits play in mental health? How can we let go of what doesn’t serve us and nurture what does? Drawing on her own mindfulness and yoga practices, Sophie also offers journalling prompts and other tools that will guide readers as they explore these questions in their own lives. In creating a space for openness, playfulness, and creativity, Sophie inspires us to see that there are more things that bring us together than separate us, allowing us to stand in the light of our true potential.
Subjects: Electronic books.; Women; Motivational & Inspirational;
© 2024., Random House of Canada,
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Closer Together Knowing Ourselves, Loving Each Other [electronic resource] : by Trudeau, Sophie Grégoire.aut; Trudeau, Sophie Grégoire.nrt; Watton, Jonathan.nrt; Clarkin, Richard.nrt; Huculak, Maggie.nrt; Degenstein, Tess.nrt; cloudLibrary;
Sophie Grégoire Trudeau invites readers on a deeply personal journey toward self-knowledge, acceptance, and empowerment, drawing on the expertise of top psychologists, psychiatrists, scientists, and thought leaders. As a passionate advocate for mental health, Sophie Grégoire Trudeau believes that in order to know and accept ourselves fully, we need to understand why we think and feel the way we do, and recognize the experiences, attitudes, and patterns that may be holding us back. And yet, all of us are capable of growth and positive change, if we're willing to stay open and curious throughout our lives. In Closer Together, Sophie shares moments from her own journey: from her childhood, through her struggles with an eating disorder in her teens and early adulthood; from a career as a speaker and television host to de facto "first lady" and mother of three. Above all, Sophie is a warm and empathetic connector, and her book is enriched by exclusive interviews with experts such as Gabor Maté, Liz Plank, Terrence Real, Catherine Price, Harville Hendrix, and Helen LaKelly Hunt—to name just a few—as she delves into the science behind brain health and our unique emotional signatures. She explores the questions that matter the most for our individual and collective growth, and in how we interact with others: How does the way we were raised contribute to our sense of self? How can we better prepare ourselves to deal with big emotions? What do we need from our relationships, and what can we contribute to them? What role do physical activity and creative pursuits play in mental health? How can we let go of what doesn’t serve us and nurture what does? Drawing on her own mindfulness and yoga practices, Sophie also offers journalling prompts and other tools that will guide readers as they explore these questions in their own lives. In creating a space for openness, playfulness, and creativity, Sophie inspires us to see that there are more things that bring us together than separate us, allowing us to stand in the light of our true potential.
Subjects: Audiobooks.; Motivational & Inspirational; Women;
© 2024., Penguin Random House,
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Cherished Belonging : The Healing Power of Love in Divided Times. by Boyle, Gregory.;
At a time when society is more fractured than ever before, Jesuit priest Gregory Boyle invites us to see the world through a new lens of connection and build the loving community that we long to live in. A perfect message for readers of Anne Lamott, Mary Oliver, and Richard Rohr. From the author of 'The Whole Language' and 'Barking to the Choir'. Goodreads Giveaway. Book Club.Library Bound Incorporated
Subjects: BIOGRAPHY & AUTOBIOGRAPHY / Religious; RELIGION / Faith; SELF-HELP / Motivational & Inspirational;
Available copies: 0 / Total copies: 1
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Untitled Julie Smith Self-Help Book. by Smith, Julie.;
From Julie Smith comes a handbook for dealing with various mental health challenges in the moment they occur - from an evening alone to an anxiety attack to a triggering event - offering break in case of emergency advice. From the author of 'Why Has Nobody Told Me This Before?', which has sold nearly 230,000 copies in all formats and still sells 3,000-10,000 copies each month. It has also sold over 1 million copies worldwide.Library Bound Incorporated
Subjects: PSYCHOLOGY / Emotions; PSYCHOLOGY / Mental Health; SELF-HELP / Motivational & Inspirational; SELF-HELP / Personal Growth / Happiness; SELF-HELP / Personal Growth / Self-Esteem;
Available copies: 0 / Total copies: 1
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To love and let go : a memoir of love, loss, and gratitude. by Brathen, Rachel.;
Library Bound Incorporated
Subjects: BIOGRAPHY & AUTOBIOGRAPHY / Personal Memoirs; HEALTH & FITNESS / Yoga; SELF-HELP / Motivational;
Available copies: 1 / Total copies: 1
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Results 1 to 10 of 56 |