Search results for [SOCIAL SCIENCE / Activism ] at Tsuga Consortium

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Grown Woman Talk Your Guide to Getting and Staying Healthy [electronic resource] : by Malone, Sharon.aut; cloudLibrary;

NEW YORK TIMES BESTSELLER • “A must-read for anyone who cares about their quality of life . . . Dr. Sharon Malone is the first person I turn to for a whole host of issues, especially my health.”—MICHELLE OBAMA A practical guide to aging and health for women who have felt ignored or marginalized by the medical profession, from a leading OB/GYN and expert on menopausal and post-reproductive health There’s not enough talk around women’s health, and what little there is rarely helps. Women are routinely warned, lectured, or threatened about their health. Or they are ignored, dismissed, or shamed. But they are rarely empowered. And empowerment, more than anything, is what women—and women of color, in particular—need. Grown Woman Talk is for every woman who has felt marginalized or overwhelmed by a healthcare system that has become more impersonal, complex, and difficult to navigate than ever. It’s also for any woman who is simply standing at the intersection of aging and health, anxious and wanting solutions. Part medical handbook, part memoir, and part sister-girl cheerleader, this book is filled with useful resources and real-life stories of victory and defeat. It not only highlights the current data around women’s health issues, but it also places that data in a helpful context. In a tone that is lively and intimate but unflinchingly direct, Dr. Sharon Malone details how to live better, age better, and get better medical treatment, especially when it’s most needed. This is not a medical activism book designed to fight the power. This is a book designed to show women that they already have the power—they need only to increase their capacity and willingness to use it. Most important, Grown Woman Talk seeks to eradicate the silence that surrounds women’s health by facilitating discussion between women of all ages and encouraging more accurate and productive medical insights. It is Dr. Sharon’s belief that giving women more agency can, literally, give them life.

Subjects: Electronic books.; Women's Health; Women's Studies; Medical;

© 2024., Crown,

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The great wave : the era of radical disruption and the rise of the outsider / by Kakutani, Michiko,author.;

Includes bibliographical references."An urgent examination of how disruptive politics, technology, and art are capsizing old assumptions in a great wave of change breaking over today's world, creating both opportunity and peril-from the Pulitzer Prize-winning critic and author of the New York Times bestseller The Death of Truth. The twenty-first century is experiencing a watershed moment defined by chaos and uncertainty, as one emergency cascades into another, underscoring the larger dynamics of change that are fueling instability across the world. Since the global financial crisis of 2008, people have increasingly lost trust in institutions and elites, while seizing upon new digital tools to sidestep traditional gatekeepers. As a result, powerful new voices-once regarded as radical, unorthodox or marginal-are disrupting the status quo in politics, business and culture. Meanwhile, social and economic inequalities are stoking populist rage across the world, toxic partisanship is undermining democratic ideals, and the internet and AI have become high-speed vectors for the spread of misinformation. Writing with a critic's understanding of cultural trends and a journalist's eye for historical detail, Michiko Kakutani looks at the consequences of these new asymmetries of power. She maps the migration of ideas from the margins to the mainstream and explores the growing influence of outsiders-those who have sown anger and fear (like Donald Trump), and those who have provided inspirational leadership (like Ukraine's president Volodymyr Zelensky). At the same time, she situates today's multiplying crises in context with those that defined earlier hinge moments in history, from the waning of the Middle Ages, to the transition between the Gilded Age and Progressive era at the end of the nineteenth century. Kakutani argues that today's crises are not only signs of an interconnected globe's profound vulnerabilities, but stress tests pointing to the essential changes needed to survive this tumultuous era and build a more sustainable future"--

Subjects: Civilization, Modern; Elite (Social sciences); Globalization.; Political culture.; Power (Social sciences); Uncertainty.;

Available copies: 1 / Total copies: 1

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Growing young : how friendship, kindness, and optimism can help you live to 100 / by Zaraska, Marta,author.;

Includes bibliographical references and index.A smart, research-driven case for why optimism, kindness, and strong social networks will help us live to 100. From the day her daughter was born, science journalist Marta Zaraska fretted about what she and her family were eating. She fasted, considered adopting the keto diet, and ran a half-marathon. She bought goji berries and chia seeds and ate organic food. But then her research brought her to read countless scientific papers and to interview dozens of experts in various fields of study, including molecular biochemistry, epidemiology and neuroscience. What Marta discovered shattered her long-held beliefs about aging and longevity. A strong support network of family and friends, she learned, lowers mortality risk by about 45 percent, while exercise only lowers it by about 23 percent. Volunteering your free time lowers it by 22 percent or so, while certain health fads like turmeric haven't been shown to help at all. These revelations led Marta Zaraska to a simple conclusion: In addition to healthy nutrition and physical activity, deepening friendships, practicing empathy and contemplating your purpose in life can improve your lifespan. Through eleven chapters that take her around the world, from catching wild mice in the woods of central England to flower arranging with octogenarians in Japan, from laboratories to "hugging centres," Marta embarks on an absorbing, entertaining and insightful journey to determine the habits that will have the greatest impact on our longevity. Deeply researched and expertly reported, Growing Young will dramatically change the way you seek a longer, happier life.

Subjects: Self-help publications.; Aging; Aging; Longevity.; Self-actualization (Psychology);

Available copies: 1 / Total copies: 1

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Puppy brain : how our dogs learn, think, and love / by Nichols, Kerry,author.;

Includes bibliographic key to online citations and index."Full of actionable guidance, Puppy Brain will show you how to raise a happy, healthy, well-behaved, and emotionally resilient pet. Through years of research on puppy brain development and intentional breeding practices, Kerry Nichols, the founder of Nicholberry Goldens, opens a whole new world of communication between you and your dog. Kerry has developed a system of raising dogs that actively stimulates her puppies' neurological systems, laying the foundation for emotional bounce back and creating connections in the brain that produce life-long problem solving skills. In this book, Kerry teaches you how to apply those principles at home with your dog. With guidance about every step of pet ownership, from bringing your new dog home to raising them through adolescence and old age, Puppy Brain uses the latest research to help you understand what your pet needs, and how to stop poor behaviors in their tracks. She likes to say, While I can't raise a puppy for everyone, I can help everyone raise a puppy." With irresistible photos, clear guidance, and engaging humor, Puppy Brain shows you how your dog's mind works, and how to use that to your advantage. While this book grows out of Kerry's viral social media content (@NicholberryGoldens on Instagram and TikTok), its chapters go even further, delving more deeply into fascinating dog science and providing her readers with in-depth answers to years of questions from her followers and "forever families." It is a perfect gift for dog lovers and anyone looking for an accessible resource for training their beloved dogs"--

Subjects: Dogs; Dogs;

Available copies: 1 / Total copies: 1

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Survival of the richest : escape fantasies of the tech billionaires / by Rushkoff, Douglas,author.;

Includes bibliographical references."The tech elite have a plan to survive the apocalypse: they want to leave us all behind. Five mysterious billionaires summoned theorist Douglas Rushkoff to a desert resort for a private talk. The topic? How to survive the "Event": the societal catastrophe they know is coming. Rushkoff came to understand that these men were under the influence of The Mindset, a Silicon Valley-style certainty that they and their cohort can break the laws of physics, economics, and morality to escape a disaster of their own making-as long as they have enough money and the right technology. In Survival of the Richest, Rushkoff traces the origins of The Mindset in science and technology through its current expression in missions to Mars, island bunkers, AI futurism, and the metaverse. In a dozen urgent, electrifying chapters, he confronts tech utopianism, the datafication of all human interaction, and the exploitation of that data by corporations. Through fascinating characters-master programmers who want to remake the world from scratch as if redesigning a video game and bankers who return from Burning Man convinced that incentivized capitalism is the solution to environmental disasters-Rushkoff explains why those with the most power to change our current trajectory have no interest in doing so. And he shows how recent forms of anti-mainstream rebellion-QAnon, for example, or meme stocks-reinforce the same destructive order. This mind-blowing work of social analysis shows us how to transcend the landscape The Mindset created-a world alive with algorithms and intelligences actively rewarding our most selfish tendencies-and rediscover community, mutual aid, and human interdependency. In a thundering conclusion, Survival of the Richest argues that the only way to survive the coming catastrophe is to ensure it doesn't happen in the first place"--

Subjects: Billionaires; Survivalism; Technology and civilization;

Available copies: 1 / Total copies: 1

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We've got issues : how you can stand strong for America's soul and sanity / by McGraw, Phillip C.,1950-author.;

Do you think mainstream America needs to find its voice? If so, you're not alone. The country is under attack by extremists at the fringes who put ideology before sanity and stoke division for their own gain. They are robbing America of its common sense and denying empirical truths, and we're all suffering the consequences. From Dr. Phil, the #1 NYT bestselling author and beloved television host, comes a new book on how to come home to our core values, fortify our families, and re-embrace self-determination and self-governance.

Subjects: Political culture;

Available copies: 1 / Total copies: 1

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Programme Canadien complet. mathématiques, français, sciences sociales, sciences. by Popular Book Company (Canada) Ltd.;

Subjects: Enseignement primaire; Deuxième année (Éducation); Activités dirigées; Education, Elementary; Second grade (Education); Creative activities and seat work; French language materials.;

Available copies: 1 / Total copies: 1

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Programme Canadien complet. mathématiques, français, sciences sociales, sciences. by Popular Book Company (Canada) Ltd.;

Subjects: Enseignement primaire; Troisième année (Éducation); Activités dirigées; Education, Elementary; Third grade (Education); Creative activities and seat work; French language materials.;

Available copies: 1 / Total copies: 1

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Programme Canadien complet. mathématiques, français, sciences sociales, sciences. by Popular Book Company (Canada) Ltd.;

Subjects: Enseignement primaire; Première année (Éducation); Activités dirigées; Education, Elementary; First grade (Education); Creative activities and seat work; French language materials.;

Available copies: 1 / Total copies: 1

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Locked-Up Time. by Schönemann, Sibylle,film director.; DEFA Film Library (Firm),dst; Kanopy (Firm),dst;

Originally produced by DEFA Film Library in 1990.After documentary filmmaker Sibylle Schönemann applied to leave the GDR and go to West Germany, in 1984 she was arrested by the Stasi and imprisoned for the alleged crime of “interfering with state activities.” One year later, she was released to West Germany after their government bought her freedom. A few months after the fall of the Berlin Wall on November 9, 1989, Schönemann returned to the East to confront the people responsible for her arrest and imprisonment: fellow workers, prison guards, a judge, and members of the Stasi. Not all of them were willing to talk.Mode of access: World Wide Web.

Subjects: Documentary films.; Political science.; Social sciences.; Balts (Indo-European people).; Foreign study.; History, Modern.; German language.; Documentary films.; Current affairs.; History.; Prisoners.; Germany.;

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