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How to not die alone : the surprising science that will help you find love / by Ury, Logan,author.;
Includes bibliographical references."Love, as the saying goes, make fools of us all. But behavioral scientist and dating coach Logan Ury wants to fix that. A lasting, loving relationship doesn't just happen. It's the result of a series of decisions: when to date, who to date, who to settle down with, if you should break up, and everything in between. Very often, we don't understand why we're making certain decisions, and that causes us to make mistakes. And our current dating environment-with its overwhelming amount of options and constant pressure to make the right choice-only makes those decisions harder. Logan studied psychology at Harvard and spent years researching relationships. Here, she explains expectations, emotions, and other invisible forces that drive our faulty decision-making. But awareness on its own doesn't lead to action. (Knowing you shouldn't date "bad boys" or "manic pixie dream girls" doesn't make them any less appealing.) You have to do something. And Logan shows you how. Each chapter focuses on a different decision, from the first date on, and includes big ideas from behavioral science, original research, hands-on exercises, and stories about people just like you, to help you find-and keep-love. You'll learn: -What's really holding you back in dating-it's not what you think (and how to overcome it) -How to meet people in real life (and how to not come off as creepy) -Why your current dating app filters won't find a great match (and how to fix them) -Why you should always go on a second date (unless you're getting serious serial killer vibes) -Why "The One" doesn't exist (but you'll find love anyway) ... and much more!"--
Subjects: Dating (Social customs); Interpersonal relations; Intimacy (Psychology);
Available copies: 1 / Total copies: 1
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How trust works : the science of how relationships are built, broken, and repaired / by Kim, Peter H.,author.;
Includes bibliographical references."From the world's leading expert on trust repair, a guide to understanding the most essential foundation of our relationships and communities. When our trust is broken, and when our own trustworthiness is called into question, many of us are left wondering what to do. We barely know how trust works. How could we possibly repair it? Dr. Peter H. Kim, the world's leading expert in the rapidly growing field of trust repair, has conducted over two decades of groundbreaking research to answer that question. In How Trust Works, he draws on this research and the work of other social scientists to reveal the surprising truths about how relationships are built, how they are broken, and how they are repaired. Dr. Kim's work shows how we are often more trusting than we think and how easily our trust in others can be distorted. He illustrates these insights with accounts of some of the most striking and well-known trust violations that have occurred in modern times and unveils the crucial secrets behind when and why our attempts to repair trust are effective, and which breaches of confidence are just too deep. How Trust Works transforms our understanding of our deepest bonds, giving us the tools to build strong and supportive relationships on every level. With our families, coworkers, and friends. With the groups, organizations, and institutions that touch our lives. And even with societies and nations"--
Subjects: Interpersonal relations.; Trust;
Available copies: 1 / Total copies: 1
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How to Break Up with Your Phone, Revised Edition The 30-Day Digital Detox Plan [electronic resource] : by Price, Catherine.aut; Price, Catherine.nrt; CloudLibrary;
Now fully revised and updated, this evidence-based, user-friendly guide presents a 30-day digital detox plan that will help you set boundaries with your phone and live a more joyful and fulfilling life. “If you are a human being and you own a smartphone, you need this book.”—Jonathan Haidt, author of the #1 New York Times bestseller The Anxious Generation Do you feel addicted to your phone? Do you frequently pick it up “just to check,” only to look up forty-five minutes later wondering where the time has gone? Does social media make you anxious? Have you tried to spend less time mindlessly scrolling—and failed? If so, this book is your solution. In How to Break Up with Your Phone, award-winning health and science journalist and TED speaker Catherine Price presents a hands-on 30-day digital detox guide to breaking up—and then making up—with your phone. The goal: better mental health, improved screen-life balance, and a long-term relationship with technology that feels good. Now fully revised to reflect advances in the technological landscape, this groundbreaking book features new expert advice and research on the science of addiction, with expanded chapters explaining how social media and algorithms are designed to addict us, impairing our abilities to focus, think deeply, and form new memories; and an updated section on the unique dangers social media poses to children, with brand-new tips on how to protect them. Also newly expanded is How to Break Up with Your Phone’s life-changing, evidence-based 30-day plan that will guide you—and your friends and family—through the process of creating new, healthy relationships with your smartphone, tablet, or other digital devices. Whether you’re seeking refuge from an exhausting news cycle or you’re concerned about the negative effects of social media, How to Break Up with Your Phone offers practical solutions. It’s guaranteed to help you put down your phone—and come back to life.
Subjects: Audiobooks.; Time Management; Success; Popular Culture;
© 2025., Penguin Random House,
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The future of us : the science of what we'll eat, where we'll live, and who we'll be / by Ingram, Jay,author.;
Includes bibliographical references and index."A fascinating look at the cutting-edge science and technologies that are on the cusp of changing everything from where we'll live, how we'll look, and who we'll be, by the popular science broadcaster and bestselling author Jay Ingram. Where will we live? How will we get around? What will we look like? These are just some of the questions bestselling author and popular science broadcaster Jay Ingram answers in this exciting examination of the science and technologies that will affect every aspect of human life. In these pages, Ingram explores the future of our technological civilization. He reports on cutting-edge research in organ and limb regeneration, advances in prosthetics, the merging of the human and the synthetic, and gene editing. Vertical farming and lab-grown food might help feed millions and alleviate pressure on the planet. Cities could accommodate green space and the long-awaited flying car. Finally, he speculates on the future of artificial general intelligence, even artificial superintelligence, as well as our place on Earth and in the universe. The potential impact of these developments in science and technology will be powerful and wide-ranging, complicated by ethics and social equity. And they will inevitably revolutionize every aspect of life and even who we are. This is The Future of Us."--
Subjects: Forecasting; Science.;
Available copies: 1 / Total copies: 1
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Commanding hope : the power we have to renew a world in peril / by Homer-Dixon, Thomas F.,author.;
"Calling on history, cutting-edge research, complexity science and even Lord of the Rings, Homer-Dixon lays out the tools we can command to rescue a world on the brink. For three decades, the renowned author of The Upside of Down: Catastrophe, Creativity, and the Renewal of Civilization, and The Ingenuity Gap: Can We Solve the Problems of the Future?, has examined the threats to our future security--predicting a deteriorating global environment, extreme economic stresses, mass migrations, social instability and wide political violence if humankind continued on its current course. He was called The Doom Meister, but we now see how prescient he was. Today just about everything we've known and relied on (our natural environment, economy, societies, cultures and institutions) is changing dramatically--too often for the worse. Without radical new approaches, our planet will become unrecognizable as well as poorer, more violent, more authoritarian. In his fascinating long-awaited new book (dedicated to his young children), he calls on his extraordinary knowledge of complexity science, of how societies work and can evolve, and of our capacity to handle threats, to show that we can shift human civilization onto a decisively new path if we mobilize our minds, spirits, imaginations and collective values. Commanding Hope marshals a fascinating, accessible argument for reinvigorating our cognitive strengths and belief systems to affect urgent systemic change, strengthen our economies and cultures, and renew our hope in a positive future for everyone on Earth."-- Provided by publisher.
Subjects: Creative ability.; Environmental responsibility.; Social change.;
Available copies: 1 / Total copies: 1
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Human Prehistory and the First Civilizations. by M. Fagan, Brian,actor.; The Great Courses (Firm),dst; Kanopy (Firm),dst;
Brian M. FaganOriginally produced by The Great Courses in 2003.Where do we come from? How did our ancestors settle this planet? How did the great historic civilizations of the world develop? How does a past so shadowy that it has to be painstakingly reconstructed from fragmentary, largely unwritten records nonetheless make us who and what we are? These 36 lectures bring you the answers that scientific and archaeological research and theorizing suggest about human origins, how populations developed, and the ways in which civilizations spread throughout the globe. It's a fascinating 36-lecture narrative that covers human prehistory from our beginnings more than 2.5 million years ago up to and beyond the advent of the world's first preindustrial civilizations.Along the way, you'll explore a fascinating set of civilizations, including Homo habilis (the first tool-making hominid); the Cro-Magnons, among the first known artists as well as hunter-gatherers; Sumerian civilization in Mesopotamia and the intricate patchwork of city-states between the Tigris and Euphrates Rivers; and the mysterious Harappan civilization of the Indus. Woven through this narrative is a set of pervasive themes: emerging human biological and cultural diversity, the impact of human adaptations to climatic and environmental change, and the importance of seeing prehistory not merely as a chronicle of archaeological sites but of the stories of the people who created them.Mode of access: World Wide Web.
Subjects: Documentary films.; Social sciences.; History, Ancient.; Instructional films.; Documentary films.; History.; Archaeology.; Evolution (Biology).; Prehistoric peoples.;
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Caste [sound recording] : the origins of our discontents / by Wilkerson, Isabel,author.; Miles, Robin,narrator.; Random House Audio Publishing,publisher.;
Read by Robin Miles.""As we go about our daily lives, caste is the wordless usher in a darkened theater, flashlight cast down in the aisles, guiding us to our assigned seats for a performance. The hierarchy of caste is not about feelings or morality. It is about power--which groups have it and which do not." In this brilliant book, Isabel Wilkerson gives us a masterful portrait of an unseen phenomenon in America as she explores, through an immersive, deeply researched narrative and stories about real people, how America today and throughout its history has been shaped by a hidden caste system, a rigid hierarchy of human rankings. Beyond race, class, or other factors, there is a powerful caste system that influences people's lives and behavior and the nation's fate. Linking the caste systems of America, India, and Nazi Germany, Wilkerson explores eight pillars that underlie caste systems across civilizations, including divine will, bloodlines, stigma, and more. Using riveting stories about people--including Martin Luther King, Jr., baseball's Satchel Paige, a single father and his toddler son, Wilkerson herself, and many others--she shows the ways that the insidious undertow of caste is experienced every day. She documents how the Nazis studied the racial systems in America to plan their out-cast of the Jews; she discusses why the cruel logic of caste requires that there be a bottom rung for those in the middle to measure themselves against; she writes about the surprising health costs of caste, in depression and life expectancy, and the effects of this hierarchy on our culture and politics. Finally, she points forward to ways America can move beyond the artificial and destructive separations of human divisions, toward hope in our common humanity. Beautifully written, original, and revealing, Caste: The Origins of Our Discontents is an eye-opening story of people and history, and a reexamination of what lies under the surface of ordinary lives and of America life today"--
Subjects: Audiobooks.; Caste; Ethnicity; Power (Social sciences); Social stratification;
Available copies: 1 / Total copies: 1
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Dispersals : on plants, borders, and belonging / by Lee, Jessica J.,1986-author.;
Includes bibliographical references."In fourteen essays, Dispersals explores the entanglements of the plant and human worlds: from species considered invasive, like giant hogweed; to those vilified but intimate, like soy; and those like kelp, on which our futures depend. Each of the plants considered in this collection are somehow perceived as being 'out of place'--weeds, samples collected through imperial science, crops introduced and transformed by our hand. Combining memoir, history, and scientific research in poetic prose, Jessica J. Lee meditates on the question of how both plants and people come to belong, why both cross borders, and how our futures are more entwined than we might imagine"--
Subjects: Biographies.; Essays.; Personal narratives.; Belonging (Social psychology); Nature.; Plants.;
Available copies: 1 / Total copies: 1
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Anatomy of desire : five secrets to create connection and cultivate passion / by Jamea, Emily,author.;
Includes bibliographical references and index."Combining over fifteen years of clinical experience with her groundbreaking research into the science of flow, Dr. Emily Jamea's Anatomy of Desire delivers a fresh perspective on the untapped potential of our sex lives, intimate partner connections, and personal wellbeing. "Dr. Emily Jamea makes difficult issues simple and accessible via her central tenet that expressing our authentic sexual selves is not about venturing into the unknown but rather searching within ourselves and tapping into our innate, albeit uncultivated, sexual potential. Dr. Emily guides us on this journey with care and curiosity"-Ian Kerner, PhD LMFT, NY Times best-selling author of She Comes First The experience of effortlessness, total absorption, and loss of space and time are feelings that everyone wants to enjoy while making love. However, regardless of everyone's desire for better sex, passion and sexual satisfaction tend to diminish in longer-term relationships. This is a problem because studies consistently show that sexual satisfaction is key to relationship satisfaction. Great sex is something we all deserve. As a seasoned sex and relationship therapist, Dr. Emily Jamea has developed a unique approach for boosting sexual desire and pleasure. Anatomy of Desire identifies five secrets (sensuality, curiosity, adaptability, vulnerability, and attunement) that help her clients transform sex from sub-par to extraordinary. Woven through each secret is the science of "flow state." Drawing from her first-of-its-kind published research, Dr. Emily teaches readers how to apply the science of flow to get the sex they want despite the challenges of today's modern world. Clients, workshop participants, and hundreds of thousands of social media followers have already benefited from her approach. Dr. Emily Jamea's debut book, Anatomy of Desire: Five Secrets to Create Connection and Cultivate Passion makes her novel approach available to everyone"--
Subjects: Desire.; Intimacy (Psychology); Sex.;
Available copies: 1 / Total copies: 1
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Banned Together. by Way, Kate,film director.; Wiggin, Tom,film director.; Ibram X. Kendi, Dr.,actor.; Raskin, Jamie,actor.; Picoult, Jodi,actor.; Dawson, Juno,actor.; Kanopy Production (Firm),dst; Kanopy (Firm),dst;
Dr. Ibram X. Kendi, Jamie Raskin, Jodi Picoult, Juno DawsonOriginally produced by Kanopy Production in 2025.A diverse cast of visionary teenagers, stirring public protests, private threats, criminal charges, and drama-filled school board meetings: this is the explosive world of BANNED TOGETHER. The film pulls back the curtain on two of the most controversial issues in America today: book bans and curriculum censorship in public schools. BANNED TOGETHER follows three students as they fight to reinstate 97 books suddenly pulled from their school libraries. As they evolve from local to national activists, they meet with banned authors, politicians, and the major players protecting the First Amendment of our Constitution. Woven throughout the story about the student activists include Congressman Jamie Raskin; bestselling and banned authors like Juno Dawson, Jodi Picoult, Dr. Ibram X. Kendi, Erika L. Sánchez, and Ellen Hopkins; First Amendment warriors like Jonathan Friedman from PEN America and Deborah Caldwell-Stone from the ALA's Office for Intellectual Freedom; Prof. Justin Hansford, the Executive Director of the Thurgood Marshall Civil Rights Center at Howard University School of Law; Olivia Little, a senior investigative researcher from Media Matters for America who's done in-depth reporting about Moms for Liberty since early 2021; organizations fighting on the front lines in Florida; Maurice Cunningham, author of "Dark Money and the Politics of School Privatization"; and IL Secretary of State Alexi Giannoulias who wrote the first anti-book-ban legislation in the country… to name just a few!Mode of access: World Wide Web.
Subjects: Documentary films.; Literature.; Arts.; Social sciences.; Education.; Sociology.; Documentary films.; Educational films.; Artists.; Students.; Teachers.; Social justice.; United States.; Books.; Art and architecture.;
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Results 31 to 40 of 66 | « previous |