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Half the sugar, all the love : a family cookbook : 100 easy, low-sugar recipes for every meal of the day / by Lee, Jennifer Tyler,author.; Patel, Anisha,author.;
Includes bibliographical references (pages 206-207) and index.Would you feed your child a candy bar for breakfast? Of course not. And yet today our children routinely consume three times the recommended daily allowance of added sugar, which puts them at an unprecedented risk for type 2 diabetes, high blood pressure, high cholesterol, excess weight, and even nonalcoholic fatty liver disease. Half the Sugar, All the Love is here to help, with 100 doctor-approved recipes that cut the sugar (by half or more!) without sacrificing the flavors our families love. It's an eye-opening education, a program of healthy eating, and a cookbook chock-full of easy, delicious recipes all in one. Pass the breakfast bars!
Subjects: Cookbooks.; Recipes.; Sugar-free diet; Children; Detoxification (Health);
Available copies: 1 / Total copies: 1
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Half baked harvest every day : recipes for balanced, flexible, feel-good meals / by Gerard, Tieghan,author.;
"125 all-new, soul-satisfying, easy recipes with a healthy spin from the New York Times bestselling author of Half Baked Harvest Super Simple. Half Baked Harvest Book 3 delivers more of Tieghan's trademark simple, wholesome decadence with 125 all-new recipes for food that everyone can feel good about. This time around, the recipes are just as easy as her last cookbook, Half Baked Harvest Super Simple, but they also bring a new, good-for-you feeling to the table. With a greater emphasis on balancing rich comfort with lighter ways of amping up flavor, Tieghan's signature style takes on a more health-conscious (or healthyish) attitude, such as swapping half of the pasta for a lasagna with zucchini ribbons. Tieghan is a pro at creating recipes to light up all your senses. The food here-including Crispy Baked Proscuitto Breakfast Cups, Giant Twisted Spinach and Artichoke Soft Pretzel, Oven-Baked Chicken Parmesan Melt, and Blueberry-Lavender Cake-doesn't just taste good. It's also fun to cook, makes the whole kitchen smell fantastic, and looks absolutely beautiful. Each recipe is accompanied by Tieghan's stunning photography that brings the food to life and transports you to her cozy kitchen in the snowy Colorado mountains"--
Subjects: Cookbooks.; Recipes.; Comfort food.; Low-calorie diet; Low-fat diet; Quick and easy cooking.;
Available copies: 1 / Total copies: 1
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The complete Mediterranean cookbook : over 200 fresh, health-boosting recipes.
Influenced by the many and varied cultures of the region, Mediterranean food is a delightful fusion of traditional dishes and bold, contemporary flavors. Bring brightness to your kitchen with Spanakopita, Honey Mustard Salmon, Green Shakshuka, Slow Cooker Cacciatore, and more. With these fresh and innovative recipes, you can savor every bite knowing that each meal you put on the table is both nutritious and delicious.
Subjects: Cookbooks.; Recipes.; Cooking, Mediterranean.; Diet;
Available copies: 0 / Total copies: 1
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Zahav home : cooking for friends & family / by Solomonov, Michael,author.; Cook, Steven(Restaurateur),author.; Ink, Dorothy Kalins,producer.; O'Donnel, Kim,editor.; Persico, Michael,photographer.; Don Morris Design,artist.;
"Award-winning chefs and bestselling authors of the James Beard Award-winning Zahav, Michael Solomonov and Steven Cook invite you to cook the way they do at home, with 125 new recipes for simple and achievable meals"--
Subjects: Cookbooks.; Recipes.; Cooking, Israeli.;
Available copies: 0 / Total copies: 1
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Big heart little stove : bringing home meals and moments from the Lost Kitchen / by French, Erin(Chef),author.; Franzen, Nicole,photographer (expression); Holtzman, Rachel,author.;
"Big Heart, Little Stove is more than a cookbook. Erin French, restaurateur of the beloved 40-seat restaurant in Freedom, Maine, The Lost Kitchen, provides a guide to creating the perfect environment for a comforting, but elegant, meal. With over 75 recipes for dishes ranging from crowd-pleasing appetizer bites like Pecorino Puffs, luscious soups like Golden Tomato and Peach, to showstopping main courses like Pickle-Brined Roast Chicken, and more, this cookbook has all the tricks you need for a seamless family meal or dinner party, with plenty of advice for prepping ahead of time and how best to present your dishes. But what's even better: known for her design sense and eye for detail, French shares some of her 'Signatures'-her easy ways to dress up a table, add in a special treat, or generally wow your guests, with much less effort than you might expect. Full of warmth and spirit, Big Heart, Little Stove will show you how to bring laughter and decadence to your table through the simplest of touches-with just a whole lotta heart"--
Subjects: Cookbooks.; Recipes.; Lost Kitchen (Restaurant); Cooking.;
Available copies: 1 / Total copies: 1
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Yawd : modern Afro-Caribbean recipes / by Forte, Adrian,author.; Molina, John,photographer.;
'Yawd' is a flavour-filled Afro-Caribbean cookbook, packed with more than 100 fresh recipes from Jamaican-Canadian chef star, Adrian Forte. As well as great recipes, Forte explores the key ingredients and history of Afro-Caribbean cuisine, talking about he importance of using ancestral foods in our cooking. Forte is base in Toronto, ON.
Subjects: Cookbooks.; Recipes.; Cooking, Caribbean.; Cooking, Caribbean;
Available copies: 1 / Total copies: 1
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Nourish : simple recipes to empower your body and feed your soul / by Bündchen, Gisele,1980-author.; Hutton, Elinor,author.; Kolenko, Eva,photographer (expression); O'Brien, Kevin(Photographer),photographer (expression);
World-renowned model and wellness advocate Gisele Bundchen presents a collection of 100 delicious, accessible recipes focused on kickstarting and maintaining a healthy lifestyle while finding balance and intention through food. Gisele believes wellness begins with food. At home, she follows an 80/20 plan, with 80 percent of her diet focused on fueling her body with healthy and lean proteins and nutrient-rich vegetables while the remaining 20 percent is reserved for eating with more flexibility (hello mom's chicken lasagna!). In her first cookbook, she devotes the first quarter of the book to walking readers through adjusting to this new mindset and offers practical guidance for making it work. From breaking cycles to setting intentions, the merits of an occasional juice fast, buying in bulk, minimizing waste, and meal planning, this book of 100 recipes is as much about cooking as it is about living with mindfulness. Just like many of us, Gisele is no stranger to restrictive diet fads and unhealthy eating habits. In Nourish, she provides guidance on how to create a routine filled with positive intention, delicious food, and gratitude to improve your health and mindset.
Subjects: Cookbooks.; Recipes.; Cooking (Natural foods); Nutrition.;
Available copies: 1 / Total copies: 1
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The create-your-plate diabetes cookbook : a plate method approach to simple, complete meals / by Amidor, Toby,author.;
"The Create-Your-Plate Diabetes Cookbook is the foolproof guide to diabetes meal planning you've been waiting for! The Diabetes Plate Method is an effortless way to plan diabetes-friendly meals without any counting, measuring, tracking, or calculations. The only tool you need is a plate! Learn how to build perfectly-portioned meals with a healthy balance of vegetables, protein, and just the right amount of carbohydrates to manage diabetes and support a healthy lifestyle. With 125 mix-and-match recipes to choose from, you'll never run out of ideas for easy, delicious meals the whole family will enjoy. More than just a cookbook, you'll also find: a step-by-step guide to using the Diabetes Plate Method to plan perfectly-portioned, diabetes-friendly meals; an introduction to cooking and eating well to manage diabetes and support heart health; a one-week meal plan including breakfast, lunch, dinner, and snacks plus over 15 additional sample plates; and photos of sample plates to give you a visual guide to the Diabetes Plate Method approach to meal planning. Every recipe in this essential diabetes cookbook was designed to meet the nutrition guidelines of the American Diabetes Association, so you can create your plate with confidence knowing you're preparing fun, flavorful, and nutritious meals. Whether you're new to managing diabetes or prediabetes or are simply looking for a stress-free approach to healthy meal planning, this book is the first step on your journey to a healthier you!"--
Subjects: Cookbooks.; Recipes.; Diabetes;
Available copies: 0 / Total copies: 1
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The Noom kitchen : 100 healthy, delicious, flexible recipes for every day / by Sussman, Adeena,author.;
Includes bibliographical references and index.This official Noom cookbook from the global phenomenon offers a vast array of delicious recipes that make serving health-forward foods easy for cooks of all skill levels, and provides accessible culinary guidance for those looking to kick-start their health and wellness in the kitchen.
Subjects: Cookbooks.; Recipes.; Reducing diets;
Available copies: 1 / Total copies: 1
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Cook like a pro : recipes & tips for home cooks / by Garten, Ina,author.;
Subjects: Cookbooks.; Barefoot Contessa (Store);
Available copies: 1 / Total copies: 1
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