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Do Less A Revolutionary Approach to Time and Energy Management for Busy Moms [electronic resource] : by Northrup, Kate.aut; Northrup, Kate.nrt; cloudLibrary;
A practical and spiritual guide for working moms to learn how to have more by doing less. This is a audio for working women and mothers who are ready to release the culturally inherited belief that their worth is equal to their productivity, and instead create a personal and professional life that's based on presence, meaning, and joy. As opposed to focusing on "fitting it all in," time management, and leaning in, as so many books geared at ambitious women do, this audio embraces the notion that through doing less women can have--and be--more. The addiction to busyness and the obsession with always trying to do more leads women, especially working mothers, to feel like they're always failing their families, their careers, their spouses, and themselves. This audio will give women the permission and tools to change the way they approach their lives and allow them to embrace living in tune with the cyclical nature of the feminine, cutting out the extraneous busyness from their lives so they have more satisfaction and joy, and letting themselves be more often instead of doing all the time. Do Less offers the reader a series of 14 experiments to try to see what would happen if she did less in one specific way. So, rather than approaching doing less as an entire life overhaul (which is overwhelming in and of itself), this audio gives the reader bite-sized steps to try incorporating over 2 weeks! This audio product contains a PDF with supporting material, and the PDF is available to download. Download the accompanying PDF by visiting hayhouse.com/downloads and entering the following: Product ID - 4994 Download Code - PDF
Subjects: Audiobooks.; Motivational; Success;
© 2019., Hay House,
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Measuring up : a memoir of fathers and sons / by Robson, Dan,1983-author.;
"A tender memoir of fathers and sons, love and loss, and learning to fill boots a size too big. Dan Robson's father was a builder, a fixer. A man whose high-school education was enough not only to provide for his family, but to build a successful business. Rick Robson held things up. When he dies, nothing in his son's world feels steady anymore. In a very real sense, the home his father had built suddenly seemed fragile. Without its natural caretaker, the house would fall to pieces. And his family shows all the same signs of crumbling. Dan is hit especially hard. He knows he is not the man his father was. Dan never learned the blue-collar skills he admired, because his father wanted him to pursue his dream of becoming a writer. Now that his father is gone, the acknowledgment of his sacrifices, and the sheer longing to be close to him again in some way draw him to the tools that lie unused in the garage. So begins Dan's year of learning the skills his father's hands had long mastered, and trying to fill the steel-toe boots left behind. Measuring Up is the story of that journey. Robson picks up where his father left off, working on the house and the truck, as much for the family as for himself. In much the same way that Michael Pollan comes to know his house inside-out in A Place of My Own, Robson learns the mysteries and proud satisfaction of plumbing, carpentry, wiring, and drywalling, and comes to understand how our homes are built. He also comes to see how his home was built by his father, uncovering more than one heartbreaking reminder of the kind of man his father was, and what he meant to his family. Tender and unflinching, Measuring Up is a story of love, mourning, and learning what it means to be a man."-- Provided by publisher.
Subjects: Biographies.; Robson, Dan, 1983-; Bereavement; Construction industry.; Family-owned business enterprises.; Fathers and sons; Fathers;
Available copies: 1 / Total copies: 1
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Growing plants and flowers : all the know-how you need to plant and tend outdoor areas using eco-friendly methods / by McManus, Sean,author.; McManus, Allison,author,photographer.;
Includes bibliographical references and index.There are no stupid questions here. Everyone has to start somewhere, after all. In The First-Time Gardener's Guide to Growing Plants and Flowers, Sean and Allison McManus, the gardening pros behind the popular website and podcast Spoken Garden, answer all of your questions and more. Caring for outdoor plantings can be intimidating, especially if the process is completely new to you. Before running to the hardware store to stock up on plastic bags of mulch and tools you don't really need, arm yourself with the know-how to plant and tend outdoor areas correctly and safely. Doing so saves you time, money, and energy--and helps make the process a whole lot more fun. With help from this easy-to-follow beginner gardening guide, you'll learn: Tips for selecting the best plants and flowers for your growing conditions; The best planting techniques for different types of plants; How to mulch trees, shrubs, and garden beds correctly; Pruning dos and don'ts for common garden plants; Ways to keep weeds out of outdoor areas--without using synthetic herbicides; How to recognize and manage different pests and diseases naturally; Insider tips on everything from the difference between annuals and perennials to choosing the best organic fertilizer. Plus, you'll find time-management advice and tips for effective, resource-conscious gardening. You will close the book not only knowing how to care for your home's outdoor plantings using earth-friendly methods, but also knowing the satisfaction of a beautiful, all-natural landscape. This book is part of The First-Time Gardener's Guides series from Cool Springs Press, which also includes The First-Time Gardener's Guide to Growing Vegetables. Each book in The First-Time Gardener's Guides series is aimed at beginner gardeners and offers clear, fact-based information that's presented in a friendly and accessible way, including step-by-step instructions and full-color illustrations throughout.
Subjects: Flower gardening.; Gardening; Gardens; Organic gardening.;
Available copies: 1 / Total copies: 1
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Admiral / by Stockwin, Julian,author.;
1814: Ashore on leave, Captain Sir Thomas Kydd learns of a dismal harvest and general hardship among the population. In Germany, Napoleon Bonaparte is celebrating victories that once again make his name feared throughout Europe. An armistice is signed and while the Allies lick their wounds Bonaparte sets to preparing for a grand advance. And, in a fragile peace, and saddled with huge war debts, the government has no choice but to place HMS Thunderer, along with many other Royal Navy ships, in reserve, until the Navy can decide what to do with their great fleets. Meanwhile, Kydd is offered an admiral's flag but this is the West Africa station and the anti-slavery operations set in fever-ridden swamps. Despite the obvious dangers and hardships, Kydd sees this as the realisation of his life's ambition and readies for sea in his beloved Thunderer as his flagship. In a turn of the tide Bonaparte is defeated by the Allies and exiled to the tiny island of Elba. Then electrifying news breaks out -- the tyrant has escaped and is marching on Paris, the citizens flocking to join him. The British government as well is rocked by a realisation that Napoleon's invasion fleet is still in being and if the French navy declares for him they can sail from the ports now free of blockade and make the invasion of England a reality. The Channel Fleet has been stood down, its ships in various stages of repair, its commander on leave in the country. There's one man in active service who happens to be on the spot -- Admiral Sir Thomas Kydd. With frantic haste he's appointed temporary commander-in-chief to sail with all the men-o'-war that can be scraped together to stand athwart the French. Kydd knows this will probably mean the sacrifice of not only his ships but himself and his men. He calls on subterfuge and daring to flaunt defiance and resolution until the Battle of Waterloo settles the matter. Then, he has the satisfaction of seeing Napoleon Bonaparte carried off to St Helena, from whence he can never return.
Subjects: Historical fiction.; Novels.; Sea fiction.; War fiction.; Napoleon I, Emperor of the French, 1769-1821; Admirals; Battleships; Kydd, Thomas (Fictitious character); Seafaring life;
Available copies: 1 / Total copies: 1
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Digital minimalism : choosing a focused life in a noisy world / by Newport, Cal,author.;
Includes bibliographical references and index.Minimalism is the art of knowing how much is just enough. Digital minimalism applies this idea to our personal technology. It's the key to living a focused life in an increasingly noisy world. In this timely and enlightening book, the bestselling author of Deep Work introduces a philosophy for technology use that has already improved countless lives. Digital minimalists are all around us. They're the calm, happy people who can hold long conversations without furtive glances at their phones. They can get lost in a good book, a woodworking project, or a leisurely morning run. They can have fun with friends and family without the obsessive urge to document the experience. They stay informed about the news of the day, but don't feel overwhelmed by it. They don't experience "fear of missing out" because they already know which activities provide them meaning and satisfaction. Now, Newport gives us a name for this quiet movement, and makes a persuasive case for its urgency in our tech-saturated world. Common sense tips, like turning off notifications, or occasional rituals like observing a digital sabbath, don't go far enough in helping us take back control of our technological lives, and attempts to unplug completely are complicated by the demands of family, friends and work. What we need instead is a thoughtful method to decide what tools to use, for what purposes, and under what conditions. Drawing on a diverse array of real-life examples, from Amish farmers to harried parents to Silicon Valley programmers, Newport identifies the common practices of digital minimalists and the ideas that underpin them. He shows how digital minimalists are rethinking their relationship to social media, rediscovering the pleasures of the offline world, and reconnecting with their inner selves through regular periods of solitude. He then shares strategies for integrating these practices into your life, starting with a thirty-day "digital declutter" process that has already helped thousands feel less overwhelmed and more in control. Technology is intrinsically neither good nor bad. The key is using it to support your goals and values, rather than letting it use you. This book shows the way.
Subjects: Self-help publications.; Information technology; Internet addiction; Technological innovations;
Available copies: 1 / Total copies: 1
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Agent of Happiness. by Bhattarai, Arun,film director.; Zurbo, Dorottya,film director.; Film Movement (Firm),dst; Kanopy (Firm),dst;
Originally produced by Film Movement in 2024.Can satisfaction with one’s life be rated on a scale from one to ten? Amber, a government happiness agent, travels the Bhutanese Himalayas surveying people's happiness. On his remote mountain journey, he is forced to confront his own struggle for fulfillment and question what makes him happy.Mode of access: World Wide Web.
Subjects: Documentary films.; Philosophy and religion.; Social sciences.; Travel.; Instructional films.; Asians.; Foreign study.; Mental health.; Health.; Documentary films.; Current affairs.; Emotions.;
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