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Wired for music : a search for health and joy through the science of sound / by Barton, Adriana(Journalist),author.;
Includes bibliographical references and index."In this captivating blend of science and memoir, a health journalist and former cellist explores music as a source of health, resilience, connection, and joy. Music isn't just background noise or a series of torturous exercises we remember from piano lessons. In the right doses, it can double as a mild antidepressant, painkiller, sleeping pill, memory aid-and enhance athletic performance while supporting healthy aging. Though music has been used as a healing strategy since ancient times, neuroscientists have only recently discovered how melody and rhythm stimulate core memory, motor, and emotion centers in the brain. But here's the catch: We can tune into music every day and still miss out on some of its potent effects. Adriana Barton learned the hard way. Starting at age five, she studied the cello for nearly two decades, a pursuit that left her with physical injuries and emotional scars. In Wired for Music, she sets out to discover what music is really for, combing through medical studies, discoveries by pioneering neuroscientists, and research from biology and anthropology. Traveling from state-of-the-art science labs to a remote village in Zimbabwe, her investigation gets to the heart of music's profound effects on the human body and brain. Blending science and story, Wired for Music shows how our species' age-old connection to melody and rhythm is wired inside us."--
Subjects: Barton, Adriana (Journalist); Music; Music;
Available copies: 1 / Total copies: 1
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The Cuban affair : a novel / by DeMille, Nelson,author.;
"Daniel Graham MacCormick--Mac for short--seems to have a pretty good life. At age thirty-five he's living in Key West, owner of a forty-two-foot charter fishing boat, The Maine. Mac served five years in the Army as an infantry officer with two tours in Afghanistan. He returned with the Silver Star, two Purple Hearts, scars that don't tan, and a boat with a big bank loan. Truth be told, Mac's finances are more than a little shaky. One day, Mac is sitting in the famous Green Parrot Bar in Key West, contemplating his life, and waiting for Carlos, a hotshot Miami lawyer heavily involved with anti-Castro groups. Carlos wants to hire Mac and The Maine for a ten-day fishing tournament to Cuba at the standard rate, but Mac suspects there is more to this and turns it down. The price then goes up to two million dollars, and Mac agrees to hear the deal, and meet Carlos's clients--a beautiful Cuban-American woman named Sara Ortega, and a mysterious older Cuban exile, Eduardo Valazquez. What Mac learns is that there is sixty million American dollars hidden in Cuba by Sara's grandfather when he fled Castro's revolution. With the "Cuban Thaw" underway between Havana and Washington, Carlos, Eduardo, and Sara know it's only a matter of time before someone finds the stash--by accident or on purpose. And Mac knows if he accepts this job, he'll walk away rich"--
Subjects: Thrillers (Fiction); Veterans;
Available copies: 2 / Total copies: 2
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The diabolical bones / by Ellis, Bella,author.;
"Charlotte, Anne, and Emily Brontë thought their detecting days were behind them, but a terrifying new discovery draws them into a devlish new mystery. Haworth Parsonage, February 1846: It's been six months since the case of the vanished bride, and the Brontë sisters- Anne, Emily, and Charlotte-have received a steady dribble of inquiries made to Bell Brothers and Company solicitors, but nothing to really thrill them. Having found a publisher for their poems, they turn their attention toward writing a full-length novel, deciding to put their covert careers as detectors behind them. But on a bitterly cold February evening their housekeeper Tabby tells them of a grim discovery at Scar Top House, an old farmhouse belonging to the Bradshaw family, positionedat the very top of the moor. The old home is being enlarged to meet the newly enriched family's elevated status and a set of bones has been found bricked up in a chimney breast. Tabby says it's bad doings, and dark omens for all of them. The rattled housekeeper gives them a warning, telling the sisters of a chilling rumour attached to the family. The villagers believe that, on the verge of bankruptcy, Clifton Bradshaw sold his soul to the devil in return for great riches. Does this have anything to do with the bones found in the Bradshaw house? Anne, Emily, and Charlotte soon learn that true evil has set a murderous trap and they've been lured right into it"--
Subjects: Detective and mystery fiction.; Biographical fiction.; Historical fiction.; Brontë, Charlotte, 1816-1855; Brontë, Emily, 1818-1848; Brontë, Anne, 1820-1849; Women authors, English; Orphanages; Missing children;
Available copies: 1 / Total copies: 1
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The Cuban affair [sound recording] : a novel / by DeMille, Nelson,author.; Brick, Scott,narrator.; Simon & Schuster Audio (Firm),publisher.;
Read by Scott Brick."Daniel Graham MacCormick--Mac for short--seems to have a pretty good life. At age thirty-five he's living in Key West, owner of a forty-two-foot charter fishing boat, The Maine. Mac served five years in the Army as an infantry officer with two tours in Afghanistan. He returned with the Silver Star, two Purple Hearts, scars that don't tan, and a boat with a big bank loan. Truth be told, Mac's finances are more than a little shaky. One day, Mac is sitting in the famous Green Parrot Bar in Key West, contemplating his life, and waiting for Carlos, a hotshot Miami lawyer heavily involved with anti-Castro groups. Carlos wants to hire Mac and The Maine for a ten-day fishing tournament to Cuba at the standard rate, but Mac suspects there is more to this and turns it down. The price then goes up to two million dollars, and Mac agrees to hear the deal, and meet Carlos's clients--a beautiful Cuban-American woman named Sara Ortega, and a mysterious older Cuban exile, Eduardo Valazquez. What Mac learns is that there is sixty million American dollars hidden in Cuba by Sara's grandfather when he fled Castro's revolution. With the "Cuban Thaw" underway between Havana and Washington, Carlos, Eduardo, and Sara know it's only a matter of time before someone finds the stash--by accident or on purpose. And Mac knows if he accepts this job, he'll walk away rich"--
Subjects: Thrillers (Fiction); Audiobooks.; Veterans;
Available copies: 1 / Total copies: 1
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Spirit of steamboat : [a Walt Longmire story] / by Johnson, Craig,1961-;
"A holiday tale from the New York Times bestselling author of the Walt Longmire mystery series, the inspiration for A&E's hit show Longmire. "It's a question of what you have to do, what you have to live with if you don't." Sheriff Walt Longmire is reading A Christmas Carol in his office on December 24th when he's interrupted by the ghost of Christmas past: a young woman with a hairline scar across her forehead and more than a few questions about Walt's predecessor, Lucian Connally. Walt doesn't recognize the mystery woman, but she seems to know him and claims to have something she must return to Connally. With his daughter, Cady, and his undersheriff Vic Moretti in Philadelphia for the holidays, Walt is at loose ends, and despite the woman's reticence to reveal her identity, he agrees to help her. At the Durant Home for Assisted Living Lucian Connally is several tumblers into his Pappy Van Winkle's and swears he's never clapped eyes on the woman before. Disappointed, she whispers "Steamboat" and begins a story that takes them all back to Christmas Eve 1988, when three people died in a terrible crash and a young girl had the slimmest chance of survival. Back to a record-breaking blizzard, to Walt's first year as sheriff, with a young daughter at home and a wife praying for his safety. Back to a whiskey-soaked World War II vet ready to fly a decommissioned plane and risk it all to save a life. Back to the Spirit of Steamboat"--
Subjects: Detective and mystery stories.; Mystery fiction.; Christmas stories.; Longmire, Walt (Fictitious character); Sheriffs;
Available copies: 1 / Total copies: 1
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Trials of the Jedi / by Soule, Charles,author.;
"The Force is everything. A single life connected to all life. All things connected to all other things. This is what the Jedi believe, and this is why they fight. For life ... and the light. For too long, the light has been threatened by Marchion Ro, a sinister despot who will stop at nothing in his quest for power. The conflict with Ro and his marauding Nihil forces has left scars across the galaxy and held the Republic hostage. Countless lives have been lost, beacons of hope have fallen, and the collective courage and resolve of the Republic have been tested like never before. Through it all the Jedi Order has endured, an unwavering candle against the encroaching darkness. But the Jedi have yet to solve the mystery of the Nameless creatures who feed on the Force. Ro has loosed them upon the galaxy, striking fear into the heart of even the most stalwart Jedi. And yet with every life saved and world freed from Nihil control, the all-consuming blight, which devours everything wherever it appears, threatens to wipe it all away. Everything now depends on nine brave Jedi, led by Avar Kriss and Elzar Mann, who embark on a treacherous journey to the Nameless homeworld. Their quest: to finally solve the mystery of the Nameless and their connection to the Force, and to stop the blight before its damage becomes irreversible. But a final confrontation with Marchion Ro awaits. Ro, who is willing to sacrifice everything he's achieved to secure a final victory against the Jedi and carve his name into the very stars for all time. Nothing less than the fate of everything, perhaps even the Force itself, is at stake."--
Subjects: Science fiction.; Novels.; Imaginary wars and battles; Jedi (Fictitious characters); Life on other planets; Space warfare;
Available copies: 1 / Total copies: 1
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The lost story : a novel / by Shaffer, Meg,author.;
"Inspired by C. S. Lewis's The Chronicles of Narnia, this wild and wondrous novel is a fairy tale for grown-ups who still knock on the back of wardrobes - just in case - from the author of The Wishing Game. As boys, best friends Jeremy Cox and Rafe Howell vanished in a West Virginia state park, only to mysteriously reappear six months later with no explanation for where they'd gone or how they'd survived. Fifteen years after their miraculous homecoming, Jeremy is a famous missing persons investigator with an uncanny ability to find the lost, while Rafe is a reclusive artist unable to stop creating otherworldly paintings and sculptures he shows to no one. He bears scars inside and out from his disappearance but has no memory of what happened while they were gone. Jeremy alone knows the fantastical truth behind their time in the woods. While the rest of the world was searching for them, the two missing boys were in a magical realm filled with impossible beauty and terrible danger. However, Jeremy has kept Rafe in the dark since their return for his own inscrutable reasons. But the time for burying secrets comes to an end when vet tech Emilie Wendel hires Jeremy to find her long-lost sister ... the long-lost sister he and Rafe knew while living in that hidden kingdom. Now the former lost boys must confront their shared past, no matter how traumatic the memories. Alongside the headstrong Emilie, Rafe and Jeremy return to the enchanted world they called home for six months ... for only then can they get back everything and everyone they've lost"--
Subjects: Magic realist fiction.; Portal fantasy fiction.; Novels.; Artists; Friendship; Imaginary places; Magic; Missing persons; Missing persons; Secrecy;
Available copies: 1 / Total copies: 1
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How to survive a bear attack : a memoir / by Cameron, Claire,1973-author.;
Includes bibliographical references."In this debut memoir from the bestselling author of The Bear and The Last Neanderthal, Claire Cameron confronts the rare genetic mutation that gave her cancer by investigating an equally rare and terrifying event ... a predatory bear attack. When Claire Cameron was nine years old, her father, a professor of Old English, told her he was dying. In the years after he was gone, she found a way to overcome her grief among the rivers and lakes of Algonquin Park, a vast Canadian wilderness area. Around that same time, in 1991, a couple was killed by a black bear in a rare predatory attack in the park. Claire was shocked, and never fully sure of what happened, the attack haunted her. Now older, with children of her own, Cameron was diagnosed with the same kind of deadly skin cancer as her father. Caught in a second wave of grief, she was told by her doctor, "the ideal exposure to UV light is none." No longer able to venture into the wilderness as she once had, with long scars on her back, she became obsessed with the bear attack in Algonquin Park again. How could terror rip through such a beautiful place? Could she separate truth from fiction? She headed north to investigate. Gripping and heart-rending, Claire seamlessly weaves together nature writing and true crime investigation with an unflinching account of grief, trauma, and recovery. How to Survive a Bear Attack is at once an intimate portrait of an extraordinary animal, a bracing chronicle of pain, obsession, and love, and a profoundly moving exploration of how we can understand and survive the inextricable wildness that lives inside us and in nature"--
Subjects: Biographies.; Case studies.; Personal narratives.; Cameron, Claire, 1973-; Bear attacks; Skin; Authors, Canadian (English);
Available copies: 0 / Total copies: 1
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Forest walking : discovering the trees and woodlands of North America / by Wohlleben, Peter,1964-author.; Billinghurst, Jane,1958-author.;
Includes bibliographical references and index."When you walk in the woods, do you use all five senses to explore your surroundings? For most of us, the answer is no-but when we do engage all our senses, a walk in the woods can go from pleasant to immersive and restorative. Forest Walking teaches you how to get the most out of your next adventure by becoming a forest detective, decoding nature's signs and awakening to the ancient past and thrilling present of the ecosystem around you. What can you learn by following the spread of a root, by tasting the tip of a branch, by searching out that bitter almond smell? What creatures can be found in a stream if you turn over a rock-and what is the best way to cross a forest stream, anyway? How can you understand a forest's history by the feel of the path underfoot, the scars on the trees along the trail, or the play of sunlight through the branches? How can we safely explore the forest at night? What activities can we use to engage children with the forest? Throughout Forest Walking, the authors share experiences and observations from visiting forests across North America: from the rainforests and redwoods of the west coast to the towering white pines of the east, and down to the cypress swamps of the south and up to the boreal forests of the north. With Forest Walking, German forester Peter Wohlleben teams up with his longtime editor, Jane Billinghurst, as the two write their first book together, and the result is nothing short of spectacular. Together, they will teach you how to listen to what the forest is saying, no matter where you live or which trees you plan to visit next."--
Subjects: Forest ecology; Forests and forestry; Human beings; Human ecology; Nature; Outdoor recreation; Trees; Walking;
Available copies: 1 / Total copies: 1
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One sunny afternoon : a memoir of trauma and healing / by Jetté Knox, Amanda,author.;
Includes bibliographical references."From the bestselling author of Love Lives Here, a deeply personal memoir about facing life-long trauma head on, and bravely healing the scars that endure. For writer and human rights advocate Amanda Jetté Knox, the inspiring story of her family's journey of love and acceptance, when both her child and partner came out as transgender one after the other, was the hopeful beginning to their new lives. Their tale, shared in her memoir Love Lives Here and embraced by readers everywhere, quickly found its way to the top of bestseller lists. Yet in the spring of 2020, Jetté Knox began to experience targeted attacks on social media, and she soon became the subject of a small but very vocal group that criticized her book's success and her advocacy work. The intensity of the backlash grew and drove Jetté Knox to contemplate suicide. But instead of taking her life, on one sunny afternoon, she went to the hospital to seek help. One Sunny Afternoon is a searing testament to Amanda Jetté Knox's extraordinary reckoning with her past and present, to find hope in her future. Triggered by the online harassment, she wades through her personal history and details the incidents of violence, addiction, and sexual assault that have haunted her. When Amanda eventually receives a diagnosis of Anxiety Disorder and Mood Disorder (also known as complex PTSD) and dedicates herself to recovery, she emerges with newfound strength, resiliency, and confidence. One Sunny Afternoon is a profoundly moving and candid account of how trauma can shape us, but not define us, and reveals how even in our darkest moments--and on our most hopeless days--light can find its way in."--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Jetté Knox, Amanda; Jetté Knox, Amanda.; Affective disorders; Anxiety disorders; Psychic trauma; Resilience (Personality trait);
Available copies: 1 / Total copies: 1
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