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She who knows / by Okorafor, Nnedi,author.;
Part science fiction, part fantasy, and entirely infused with West African culture and spirituality, this novella offers an intimate glimpse into the life of a teenager whose coming of age will herald a new age for her world. Set in the universe African-futurist luminary Nnedi Okorafor first introduced in the World Fantasy Award-winning 'Who Fears Death', this is the first in the 'She Who Knows' trilogy.
Subjects: Science fiction.; Afrofuturist fiction.; Novels.; Families; Salt mines and mining; Teenage girls;
Available copies: 1 / Total copies: 1
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The sacred balance : rediscovering our place in nature. by Suzuki, David.;
"This special 25th anniversary edition of a beloved bestseller invites readers to see ourselves as part of nature, not separate. The world is changing at a relentless pace. How can we slow down and act from a place of respect for all living things? The Sacred Balance shows us how. In this extensively updated new edition, David Suzuki reflects on the increasingly radical changes in science and nature-from the climate crisis to peak oil and the rise in clean energy-and examines what they mean for humankind. He also reflects on what we have learned by listening to Indigenous leaders, whose knowledge of the natural world is profound, and whose peoples are on the frontlines of protecting land and water around the world. Drawing on his own experiences and those of others who have put their beliefs into action, The Sacred Balance combines science, philosophy, spirituality, and Indigenous knowledge to offer concrete suggestions for creating an ecologically sustainable future by rediscovering and addressing humanity's basic needs. Published in Partnership with the David Suzuki Institute."--Library Bound Incorporated
Subjects: NATURE / Ecosystems & Habitats / Wilderness; NATURE / Environmental Conservation & Protection; SCIENCE / Natural History;
Available copies: 0 / Total copies: 1
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Have a good trip : exploring the magic mushroom experience / by Bone, Eugenia,author.;
Includes bibliographical references and index."From a much-loved expert and popular science writer comes this straight-from-the-trenches report on how and why folks from all walks of life are using magic mushrooms to enhance their lives. Interest in psychedelic mushrooms has never been greater -- or the science less definitive. Popular science writer and amateur mycologist Eugenia Bone reports on the state of psychedelics today, from microdosing to heroic trips, illustrating how "citizen science" and anecdotal accounts of the mushrooms' benefits are leading the new wave of scientific inquiry into psilocybin. With her signature blend of first-person narrative and scientific rigor, Bone breaks down just how the complicated cocktail of psychoactive compounds is thought to interact with our brain chemistry. She explains how mindset and setting can impact a trip -- whether therapeutic, spiritual/mystical, or simply pleasure seeking -- and vividly evokes the personalities and protocols that populate the tripping scene, from the renegade "'Noccers" of Washington who merrily disperse magic mushroom spores around Seattle, to the indigenous curanderas who conduct traditional ceremonies in remote Mexican villages. Throughout she shares her journey through the world of mushrooms, cultivating her own stash, grappling with personal challenges, and offering the insights she gleaned from her experiences. For both seasoned trippers and the merely mushroom curious, Have a Good Trip offers a balanced, entertaining, and provocative look at this rapidly evolving cultural phenomenon"--
Subjects: Biographies.; Personal narratives.; Bone, Eugenia.; Hallucinogenic drugs.; Mushrooms, Hallucinogenic.; Psilocybin.;
Available copies: 1 / Total copies: 1
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7 lessons from heaven : how dying taught me to live a joy-filled life / by Neal, Mary C.,author.;
Includes bibliographical references.
Subjects: Trust in God; Faith and reason; Heaven; Thought and thinking; Religion and science.; Near-death experiences;
Available copies: 0 / Total copies: 1
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The four horsemen : the conversation that sparked an atheist revolution / by Hitchens, Christopher,author.; Dawkins, Richard,1941-author.; Harris, Sam,1967-author.; Dennett, D. C.(Daniel Clement),author.; Fry, Stephen,1957-writer of foreword.;
"At the dawn of the new atheist movement, the thinkers who became known as "the four horsemen," the heralds of religion's unravelling--Christopher Hitchens, Richard Dawkins, Sam Harris, and Daniel Dennett--sat down over cocktails for a filmed discussion. The video of the enthralling, path breaking evening that followed was released on YouTube and soon went viral. This is intellectual inquiry at its best: sincere and probing, funny and unpredictable, reminding us just how varied and colorful the threads of modern atheism are. Now, this landmark event is being published for the first time. The living participants, Dawkins, Harris, and Dennett, have all contributed new material to mark the evolution of their own thinking and highlight particularly resonant aspects of this epic exchange. Each of these men contends with the most fundamental questions of human existence as they challenge each other to articulate their own stance on god and religion, cultural criticism, spirituality without religion, debate with people of faith, and living an ethical life"--
Subjects: Hitchens, Christopher.; Dawkins, Richard, 1941-; Harris, Sam, 1967-; Dennett, D. C. (Daniel Clement); Atheism.;
Available copies: 1 / Total copies: 1
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This ordinary stardust : a scientist's path from grief to wonder / by Townsend, Alan R.,author.;
"A decade ago, Dr. Alan Townsend's family received two unthinkable, catastrophic diagnoses: his 4-year-old daughter and his brilliant and vivacious wife developed unrelated, life-threatening forms of brain cancer. As he witnessed his young daughter fight during the courageous final months of her mother's life, Townsend -- a lifelong scientist -- was indelibly altered. He began to see scientific inquiry as more than a source of answers to a given problem, but also as a lifeboat: a lens on the world that could help him find peace with the painful realities he could not change. Through scientific wonder, he found ways to bring meaning to his darkest period. At a time when society's relationship with science is increasingly polarized while threats to human life on earth continue to rise, Townsend offers a balanced, moving perspective on the common ground between science and religion through the spiritual fulfillment he found in his work. Awash in Townsend's electrifying and breathtaking prose, This ordinary stardust offers hope that life can carry on even in the face of near-certain annihilation"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Townsend, Alan R.; Townsend, Alan R.; Biogeochemistry.; Brain; Grief.; Religion and science.; Spouses of cancer patients;
Available copies: 1 / Total copies: 1
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Well at work : creating wellbeing in any workspace / by Sternberg, Esther M.,author.;
"Until recently, few of us thought much about the effects our physical workspace might have on our minds and bodies. COVID-19 changed all that. Suddenly, the office became a danger zone where crowded rooms, contaminated surfaces, and poor ventilation systems increased our risk of infection. Yet it wasn't until we returned to the office after a prolonged period of working from home that most of us became acutely aware of how the environment around us was adversely affecting our energy levels and mood, our ability to focus, and even our physical health. The good news, says integrative health and mind body science design pioneer Dr. Esther Sternberg, is healthy workplaces need not be a luxury. Through groundbreaking research and a trove of insightful stories, Well at Work reveals how the physical environment can either impair or improve our wellbeing across seven domains of integrative health -- stress, sleep, movement, relationships, nutrition, spirituality, and the air we breathe. Whether we work in a typical office building, a co working space, or in our spare bedroom turned home office, Dr. Sternberg shows how we can all design or adapt our workspace to enhance our comfort, productivity, health, and happiness, and to help us be -- and stay -- well at work"--
Subjects: Work environment.; Work environment;
Available copies: 1 / Total copies: 1
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Digital dharma : how AI can elevate spiritual intelligence and personal well-being / by Chopra, Deepak,author.;
"As a spiritual icon who continually explores the intersection of cutting-edge science and personal growth, Deepak Chopra, M.D., tackles the little-discussed spiritual benefits of AI and its vast potential to solve the greatest mystery confronting us: consciousness itself. By navigating the intricate balance between innovation and spirituality, Chopra explains that although AI cannot duplicate creative intelligence, it can vastly enhance our own. Humans have natural intelligence, not the artificial kind. We lead emotional lives; we are capable of insight and self-reflection. Despite these things, however, the human mind is deeply artificial in many ways, and the negative connotations of the word "artificial" -- fake, lifeless, illusory, mechanical, arbitrary -- apply to our everyday life. Instead of wondering how to make a machine conscious, we should be asking how a machine can make us more conscious. In this book, Chopra shows readers the seven levels of intelligence, including survival and safety, emotional connection, self-worth, abundance, knowledge, wisdom, and the infinite possibilities. These levels are understood by AI on a surface level, but humans can interpret them more accurately and with a self-knowledge that no chatbot can duplicate. But by asking the right questions, you can bring AI into your inner world, which is where personal growth happens. Chopra provides a personal assessment for readers to locate their level of awareness, and exercises to help readers attain their goals"--
Subjects: Artificial intelligence.; Interpersonal relations.; Self-actualization (Psychology); Spirituality.;
Available copies: 1 / Total copies: 1
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The fast : the history, science, philosophy, and promise of doing without / by Oakes, John G. H.,author.;
Includes bibliographical references and index."An engaging exploration of the unique history and biology of fasting-an essential component of many traditional health practices, religions, and philosophies, resurging in popularity today-perfect for readers of Breath by James Nestor and Why We Sleepby Matthew Walker. We fast all the time, even when we're not conscious of doing so. A fast manifests the idea of holding back, resisting the animal impulse to charge ahead. Its flip side is similarly everywhere: call it splurging, self-indulgence, or a variant of "self-care." Based on extensive historical, scientific, and cultural research and reporting, The Fast illuminates the numerous facets of this act of self-deprivation. John Oakes interviews doctors, spiritual leaders, activists, and others who guide him through this practice-and embarks on fasts of his own-to deliver a book that supplies readers curious about fasting with profound new understanding, appreciation, and inspiration. Fasting has become increasingly popular for a variety of reasons-from health advocates who see fasting as a method to lose weight or to detox, to the faithful who fast in prayer, to seekers pursuing mindfulness, to activists using hunger strikes as an effective means of peaceful protest. Fasting is central to holy seasons and days such as Lent in Christianity, Ramadan in Islam, and Yom Kippur in Judaism. Advocates for justice who have waged hunger strikes include Gandhi in India, Bobby Sands in Ireland, and the Taxi Workers Alliance in New York City. Whether for philosophical, political, or health-related reasons, fasting marks a departure from daily routine. Fasting involves doing less but doing less in a radical way, reminding us that a slower, more intentional contemplative experience can be more fulfilling. Ultimately, this book shows us that fasting is about much more than food: it is about reconsidering our place in the world"--
Subjects: Fasting; Fasting; Fasting;
Available copies: 1 / Total copies: 1
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From strength to strength : finding success, happiness, and deep purpose in the second half of life / by Brooks, Arthur C.,1964-author.;
Includes bibliographical references and index."The roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks. Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our achievements and our attachment to them, the more we notice our decline, and the more painful it is when it occurs. What can we do, starting now, to make our older years a time of happiness, purpose, and yes, success? At the height of his career at the age of 50, Arthur Brooks embarked on a seven-year journey to discover how to transform his future from one of disappointment over waning abilities into an opportunity for progress. From Strength to Strength is the result, a practical roadmap for the rest of your life. Drawing on social science, philosophy, biography, theology, and eastern wisdom, as well as dozens of interviews with everyday men and women, Brooks shows us that true life success is well within our reach. By refocusing on certain priorities and habits that anyone can learn, such as deep wisdom, detachment from empty rewards, connection and service to others, and spiritual progress, we can set ourselves up for increased happiness"--
Subjects: Aging; Happiness.; Older people; Spirituality.;
Available copies: 1 / Total copies: 1
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