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Breath : the new science of a lost art / by Nestor, James,author.;
Includes bibliographical references and index."No matter what you eat, how much you exercise, how resilient your genes are, how skinny or young or wise you are, none of it matters if you're not breathing properly. There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Science journalist James Nestor travels the world to figure out what went wrong with our breathing and how to fix it. Why are we the only animals with chronically crooked teeth? Why didn't our ancestors snore? Nestor seeks out answers in muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of Sao Paulo, Brazil. He tracks down men and women exploring the science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that changing the ways in which we breathe can jump-start athletic performance, halt snoring, rejuvenate internal organs, mute allergies and asthma, blunt autoimmune disease, and straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again"--
Subjects: Breathing exercises.; Respiration.;
Available copies: 0 / Total copies: 1
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The sisters Sputnik : a novel / by Favro, Terri,author.;
An odyssey wrapped in a love story, set in a near-future of artificial people. The Sisters Sputnik are a time-traveling trio of storytellers-for-hire who are much in demand throughout the multiverse of 2,052 alternate worlds. Each world was created by the detonation of a nuclear bomb in Earth Standard Time, home of the Sisters' leader, aging comic book creator Debbie Reynolds Biondi, her 20-something apprentice Unicorn Girl, and their pop culture--loving AI, Cassandra. Tales of Earth Standard Time-That-Was, from World Wars to the space race to Hollywood celebrities, have turned the Sisters into storytelling rock stars. In a distant reality where books and music have disappeared, Debbie finds herself in bed with an old Earth Standard Time lover who begs her to tell him a story. Over one long, eventful night, she spins the epic of the Sisters' adventures in alternate realities, starting with the theft of a book of evil comic strips in a post-pandemic Toronto full of ghost kitchens and robot-worshipping lost children known as junksters, to a disco-era purgatory where synthetic people are sending humans into the past through a reverse-engineered Statue of Liberty, to a version of the 1950s where the Sisters meet a rising star named Frank Sinatra and his girlfriend, the once-and-future Queen of England.
Subjects: Science fiction.; Novels.; Multiverse; Storytellers; Time travel;
Available copies: 1 / Total copies: 1
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Everything Is Tuberculosis [electronic resource] : The History and Persistence of Our Deadliest Infection / by Green, Johnaut; CloudLibrary;
Instant #1 New York Times bestseller! • #1 Washington Post bestseller! • #1 Indie Bestseller! • USA Today Bestseller! John Green, award-winning author and passionate advocate for global healthcare reform, tells a deeply human story illuminating the fight against the world’s deadliest infectious disease. “The real magic of Green’s writing is the deeply considerate, human touch that goes into every word.” –The Associated Press “This highly readable call to action could not be more timely.” –Kirkus, starred review “Earnest and empathetic.” –The New York Times Tuberculosis has been entwined with hu­manity for millennia. Once romanticized as a malady of poets, today tuberculosis is seen as a disease of poverty that walks the trails of injustice and inequity we blazed for it. In 2019, author John Green met Henry Reider, a young tuberculosis patient at Lakka Government Hospital in Sierra Leone. John be­came fast friends with Henry, a boy with spindly legs and a big, goofy smile. In the years since that first visit to Lakka, Green has become a vocal advocate for increased access to treatment and wider awareness of the healthcare inequi­ties that allow this curable, preventable infec­tious disease to also be the deadliest, killing over a million people every year. In Everything Is Tuberculosis, John tells Henry’s story, woven through with the scientific and social histories of how tuberculosis has shaped our world—and how our choices will shape the future of tuberculosis.General adult.Electronic reproduction.Online resource; title from digital title page (CloudLibrary, viewed April 12, 2025).
Subjects: Electronic books.; Infectious Diseases; MEDICAL; History; SCIENCE; SOCIAL SCIENCE;
© 2025., Penguin Young Readers Group,
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This is your mind on plants / by Pollan, Michael,author.;
Includes bibliographical references and index."From the #1 New York Times bestselling author Michael Pollan, a radical challenge to how we think about drugs, and an exploration into the powerful human attraction to psychoactive plants -- and the equally powerful taboos Of all the things humans rely on plants for--sustenance, beauty, fragrance, flavor, fiber--surely the most curious is our use of them is to change consciousness: to stimulate or calm, fiddle with or completely alter, the qualities of our mental experience. Take coffee and tea: people around the world rely on caffeine to sharpen their minds. We don't usually think of caffeine as a drug, or our daily use as an addiction, because it is legal and socially acceptable. So then what is a "drug?" And why, for example, is making tea from the leaves of a tea plant acceptable, but making tea from a seed head of an opium poppy a federal crime? In THIS IS YOUR MIND ON PLANTS, Michael Pollan dives deep into three plant drugs -- opium, caffeine, and mescaline -- and throws the fundamental strangeness, and arbitrariness, of our thinking about them into sharp relief. Exploring and participating in the cultures that have grown up around these drugs, while consuming (or in the case of caffeine, trying not to consume) them, Pollan reckons with the powerful human attraction to psychoactive plants, and the equally powerful taboos with which we surround them. Why do we go to such great lengths to seek these shifts in consciousness, and then why do we fence that universal desire with laws and customs and such fraught feelings? A unique blend of history, science, memoir, as well as participatory journalism, Pollan examines and experiences these plants from several very different angles and contexts, and shines a fresh light on a subject that is all too often treated reductively -- as a drug, whether licit or illicit. But that's one of the least interesting things you can say about these plants, Pollan shows, for when we take them into our bodies and let them change our minds, we are engaging with nature in one of the most profound ways we can. Based in part on an essay written more than 25 years ago, this groundbreaking and singular consideration of psychoactive plants, and our attraction to them through time, holds up a mirror to our fundamental human needs and aspirations, the operations of our minds, and our entanglement with the natural world"--
Subjects: Psychotropic plants.; Opium.; Mescaline.; Caffeine.;
Available copies: 1 / Total copies: 1
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Transformers. [videorecording] / by Caple, Steven,Jr.,film director.; Cullen, Peter,voice actor.; Fishback, Dominique,1991-actor.; Dinklage, Peter,voice actor.; Ramos, Anthony,actor.; Perlman, Ron,1950-voice actor.; Yeoh, Michelle,1962-actor.; Davidson, Pete,1993-actor.; Paramount Pictures Corporation,film distributor.;
Anthony Ramos, Dominique Fishback, Luna Lauren Velez ; voices: Peter Cullen, Ron Perlman, Peter Dinklage."Optimus Prime and the Autobots take on their biggest challenge yet! When a new threat capable of destroying the entire planet emerges, they must team up with a powerful faction known as the Maximals. With the fate of humanity hanging in the balance, Noahand Elena will do whatever it takes to help the Transformers as they engage in the ultimate battle to save Earth"--Canadian Home Video Rating: PG.MPAA rating: PG-13.Described video for the blind and visually impaired.Closed-captioned for the hearing impaired.DVD ; wide screen presentation ; Dolby Digital 5.1.
Subjects: Video recordings for the hearing impaired.; Video recordings for people with visual disabilities.; Science fiction films.; Action and adventure films.; Feature films.; Autonomous robots; Good and evil; Human-robot interaction; Human-alien encounters; Extraterrestrial beings; Transformers (Fictitious characters);
For private home use only.
Available copies: 2 / Total copies: 2
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The 5 principles of parenting : your essential guide to raising good humans / by Pressman, Aliza,author.;
In the age of high-pressure parenting, when so many of us we feel like we've got to get everything exactly right the first time, Dr. Aliza Pressman is the compassionate, reassuring expert we all need-and the one whose advice we can all use. Already beloved by listeners of hit podcast, Raising Good Humans, Dr. Pressman distills it all with a handful of strategies every parent can use to get things right often enough: Relationship, Reflection, Regulation, Rules, and Repair. 'The 5 Principles of Parenting' doesn't presume to tell you how to parent with "my way is right" advice because the science is clear: There's no one "right" way to raise good humans. No matter how you were raised, how your coparent behaves, or how your kids have been parented up until now, you can start using 'The 5 Principles of Parenting' to chart a manageable course for raising good humans that's aligned with your own values and with your children's unique temperaments. Whether you're in the trenches with a toddler or a tween (because spoiler alert: the tantrums of childhood mirror of the tantrums of adolescence), it's never too late to learn to use these 5 principles to reparent yourself and help your kids build the resilience they need to thrive. Through practice and normalizing imperfection, along the way you'll discover the person you're ultimately raising is yourself. By becoming more intentional people, we become better parents. By becoming better parents, we become better people. Let's get started.
Subjects: Self-help publications.; Child rearing.; Parenting.;
Available copies: 1 / Total copies: 1
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Quantum supremacy : how the quantum computer revolution will change everything / by Kaku, Michio,author.;
Includes bibliographical references and index."An exhilarating tour of humanity's next great technological achievement--quantum computing--which may eventually unravel the deepest mysteries of science and solve some of humanity's biggest problems, like global warming, world hunger, and incurable disease, by the bestselling author of The God Equation. The runaway success of the microchip processor may be reaching its end. Running up against the physical constraints of smaller and smaller sizes, traditional silicon chips are not likely to prove useful in solving humanity's greatest challenges, from climate change, to global starvation, to incurable diseases. But the quantum computer, which harnesses the power and complexity of the atomic realm, already promises to be every bit as revolutionary as the transistor and microchip once were. Its unprecedented gains in computing power herald advancements that could change every aspect of our daily lives. Automotive companies, medical researchers, and consulting firms are betting on quantum computing, hoping to exploit its power to design more efficient vehicles, create life-saving new drugs, and streamline industries to revolutionize the economy. But this is only the beginning. Quantum computers could allow us to finally create nuclear fusion reactors that create clean, renewable energy without radioactive waste or threats of meltdown. They could help us crack the biological processes that generate natural, cheap fertilizer and enable us to feed the world's growing populations. And they could unravel the fiendishly difficult protein folding that lies at the heart of previously incurable diseases like Alzheimer's, ALS, and Parkinson's, helping us to live longer, healthier lives. There is not a single problem humanity faces that couldn't be addressed by quantum computing. Told with Kaku's signature clarity and enthusiasm, Quantum Supremacy is the story of this exciting frontier and the race to claim humanity's future"--
Subjects: Quantum computers.; Quantum computing.;
Available copies: 1 / Total copies: 1
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BrainBots: dinosaurs [yoto card] : Yoto card pack. by Yoto.;
Read by Arina Ii; Davis Brooks; Vincent Lai; Megan Gage.For use with a Yoto Player, the Yoto Player app on a device or NFC touchpoint to stream.Meet the BrainBots: Nellie, Buzz and Gibbs! When school closes, these high-tech knowledge gathering robots come to life to find out as much information as they can for kids before the next school day starts. They can do some amazing stuff, too - think travelling back in time, shrinking all the way down to explore tiny spaces and getting where humans can’t… In this series – the kids are at Dino Camp! Each night after camp the BrainBots try to find out as much as they can about dinosaurs and upload their findings to the BrainBank - a big cloud where all that information is stored and shared to kids. Join Nellie, Buzz and Gibbs as they head way back in time to discover everything there is to know about dinosaurs. From the meat-eating Tyrannosaurus rex to the long-necked Diplodocus and even a deep dive into the science of paleontology, the BrainBots will explore what life was like for these amazing creatures. Watch out for poop fossils!Ages 6 to 10.System requirements: 1 Yoto Player smart speaker or Yoto Player app on a device or NFC touchpoint to stream.
Subjects: Children's audiobooks.; Sound recordings.; Dinosaurs; Paleontology; Tyrannosaurus rex; Diplodocus; Stegosaurus; Ankylosaurus; Triceratops; Corythosaurus; Pachycephalosaurus; Preloaded audiobook.; Yoto audio card.;
© 2021., Yoto Inc.
Available copies: 1 / Total copies: 2
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Cold Storage A Thriller of the Near Future [electronic resource] : by Grumley, Michael C..aut; Brick, Scott.nrt; cloudLibrary;
This program is read by multi-award-winning narrator Scott Brick. AN EXPANSIVE NEW STANDALONE THRILLER IN MICHAEL C. GRUMLEY’S REVIVAL SERIES, EXPLORING HUMANITY’S THIRST FOR IMMORTALITY AT ANY COST. Technology never works well the first time. Or even the second. Army veteran John Reiff is living proof. John is revived in the back of a dilapidated ambulance, on the run from a shadowy organization that is desperate to take him back. He is the first one, their archetype, and they need to know what happened after his escape. What is happening to his body and his mind. And they need to know now. Because Reiff knows things he shouldn’t. About them and about what they are hiding. A secret that has been in cold storage for several hundred years. And the insidious, methodical plan that has been in motion for half a century. John Reiff is their key—a problem and the solution. A lab rat gone rogue at the worst possible time. But they will find him. They have to. And they will stop at nothing to get what they want. A Macmillan Audio production from Tor Forge.
Subjects: Audiobooks.; Apocalyptic & Post-Apocalyptic; Dystopian; Technological;
© 2025., Macmillan Audio,
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Dolphins. by De, Leighton,film director.; Australian Broadcasting Corporation (Firm),dst; Kanopy (Firm),dst;
Originally produced by Australian Broadcasting Corporation in 2023.A ground-breaking, investigative environmental film that explores the impact humans are having on wild dolphins through popular hand feeding tourism programs in Australia at Monkey Mia and Bunbury in Western Australia, and Moreton Bay and Tin Can Bay in Queensland.Mode of access: World Wide Web.
Subjects: Documentary films.; Science.; Social sciences.; Travel.; Instructional films.; Australians.; Foreign study.; Environmental sciences.; Sociology.; Documentary films.; Environment.;
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Results 351 to 360 of 586 | « previous |