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Iron hope : lessons learned from conquering the impossible / by Lawrence, James,1976-author.;
The ultimate guide to mental toughness by James "Iron Cowboy" Lawrence -- the greatest endurance athlete in human history. Lawrence's accomplishments are nearly impossible to comprehend. After breaking two Guinness World Records, he shattered possibilities in 2015 by completing 50 full-distance triathlons in 50 states in 50 consecutive days. Yes, THE Ironman, "the single most difficult day in sports" -- a 2.4-mile swim, 112 miles on a bike, then a 26.2-mile run, all completed in under 17 hours. It is a race so intense that less than .01% of the population have completed one. Afterwards, Lawrence subjected his body to exhaustive physical testing, to every genetic test known to science. The stunning discovery is that physically, James Lawrence is unspecial in every way. The secret to his bulletproof body is his bulletproof mentality. Even those accomplishments weren't enough for James. In 2021, he set out on another endurance endeavor, this one so difficult he wondered if he would even live. By persevering, he wanted to inspire people to do the same for whatever difficulties they are going through. How does a person develop the mental fortitude necessary to overcome incredible exhaustion, immeasurable suffering, and unfathomable pain in order to achieve impossible goals? With Iron Hope, that's exactly what James "Iron Cowboy" Lawrence shows readers how to do. Lawrence explains how readers can forge an iron will by making and keeping small promises to themselves again and again, amassing experience and building momentum until giving up becomes impossible. Combine a big dream with small improvements repeated with great consistency and make your goals and dreams a reality"--
Subjects: Biographies.; Personal narratives.; Lawrence, James, 1976-; Resilience (Personality trait); Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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Attack the block [videorecording] / by Amos, Jonathan.; Boyega, John.; Cornish, Joe,1968-; Esmail, Alex.; Frost, Nick,1970-; Park, Nira.; Price, Steven.; Townend, Tom.; Treadaway, Luke,1984-; Whittaker, Jodie,1982-; Wilson, James.; Big Talk Pictures.; FilmFour (Firm); Screen Gems (1998- ); Sony Pictures Home Entertainment (Firm); Stage 6 Films.; Studio Canal.; UK Film Council.;
Director of photography, Tom Townend ; editor, Jonathan Amos ; music, Steven Price.John Boyega, Jodie Whittaker, Alex Esmail, Franz Drameh, Leeon Jones, Simon Howard, Luke Treadaway, Jumayn Hunter, Danielle Vitalis, Paige Meade, Sammy Williams, Michael Ajao, Nick Frost.A gang of tough inner-city kids try to defend their turf against an invasion of savage alien creatures, which turns a South London apartment complex into an extraterrestrial warzone.Canadian Home Video Rating: 14A.DVD, NTSC, Region 1, AC-3, anamorphic widescreen presentation, Dolby Digital 5.1.
Subjects: Extraterrestrial beings; Feature films.; Gangs; Human-alien encounters; Science fiction films.;
© c2011., Sony Pictures Home Entertainment,
Available copies: 1 / Total copies: 1
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Humans. [videorecording] / by Arnold, Lewis(Television director),television director.; Bareon, Joe,screenwriter.; Berrington, Emily,actor.; Brackley, Jonathan,screenwriter.; Brozel, Mark,television director.; Cassidy, Sonya,actor.; Chan, Gemma,1982-actor.; Covell, Charlie,screenwriter.; Gilbert, Paul,television producer.; Goodman-Hill, Tom,actor.; Gregorini, Francesca,television director.; Jeremiah, Ivanno,actor.; Morgan, Colin,1986-actor.; Moss, Carrie-Anne,1970-actor.; Palladio, Sam,1986-actor.; Parkinson, Katherine,actor.; Tibbetts, Carl,television director.; Tudor, Will,1987-actor.; Vinent, Sam,screenwriter.; Weatherby, Iain,screenwriter.; AMC Studios,production company.; Channel Four (Great Britain),production company.; Kudos Pictures (Firm),production company.; RLJ Entertainment,film distributor.; Acorn Media (Firm),publisher.;
Gemma Chan, Emily Berrington, Carrie-Anne Moss, Katherine Parkinson, Tom Goodman-Hill, Colin Morgan, Ivanno Jeremiah, Will Tudor, Sonya Cassidy, Sam Palladio.Months after saying goodbye to sentient synth Mia and her family, the Hawkins search for some semblance of normalcy. But when Niska arrives at their home unannounced, the family is pulled back into the dangerous lives of the synths.Canadian Home Video Rating: 14A.DVD ; widescreen presentation ; Dolby Digital 5.1.
Subjects: Science fiction television programs.; Man-woman relationships; Robots; Artificial intelligence; Human-robot interaction;
For private home use only.
Available copies: 1 / Total copies: 1
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Terminator. [videorecording (DVD)] / by Common(Musician); McG(Joseph McGinty Nichol); Alexander, Jane,1939-; Anderson, Derek.; Bale, Christian,1974-; Bloodgood, Moon.; Bonham Carter, Helena,1966-; Borman, Moritz.; Brancato, John.; Ferris, Michael.; Howard, Bryce Dallas,1981-; Kubicek, Victor.; Silver, Jeffrey.; Worthington, Sam,1976-; Yelchin, Anton.; Halcyon Company (Firm); Warner Home Video (Firm); Wonderland Sound and Vision (Firm);
Director of photography, Shane Hurlbut ; editor, Conrad Buff ; music, Danny Elfman.Christian Bale, Sam Worthington, Anton Yelchin, Moon Bloodgood, Bryce Dallas Howard, Common, Jane Alexander, Helena Bonham Carter.The future Connor was raised to believe in is altered in part by the appearance of Marcus Wright, a stranger whose last memory is of being on death row. Connor must decide whether Marcus has been sent from the future, or rescued from the past. As Skynet prepares its final onslaught, Connor and Marcus both embark on an odyssey that takes them into the heart of Skynets operations, where they uncover the terrible secret behind the possible annihilation of mankind.Canadian Home Video Rating: 14A.DVD, region 1, widescreen presentation ; Dolby digital 5.1 surround, dual-layer.
Subjects: Androids; Feature films.; Military robots; Resistance (Philosophy); Robotics; Science fiction films.;
© c2009., Distributed by Warner Home Video,
Available copies: 1 / Total copies: 2
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Jurassic World. [videorecording] / by Bayona, J. A.(Juan Antonio),film director.; Goldblum, Jeff,1952-actor.; Howard, Bryce Dallas,1981-actor.; Levine, Ted,actor.; Pineda, Daniella,actor.; Pratt, Chris,1979-actor.; Smith, Justice,1995-actor.; Spall, Rafe,1983-actor.; Universal Pictures Home Entertainment (Firm),publisher.;
Chris Pratt, Bryce Dallas Howard, Rafe Spall, Justice Smith, Daniella Pineda, James Cromwell, Toby Jones, Ted Levine, Jeff Goldblum, B. D. Wong.It's been three years since theme park and luxury resort, Jurassic World was destroyed by dinosaurs out of containment. Isla Nublar now sits abandoned by humans while the surviving dinosaurs fend for themselves in the jungles. When the island's dormant volcano begins roaring to life, Owen (Chris Pratt) and Claire (Bryce Dallas Howard) mount a campaign to rescue the remaining dinosaurs from this extinction-level event.Canadian Home Video Rating: PG.MPAA rating: PG-13; for intense sequences of science-fiction violence and peril.Blu-ray disc (requires Blu-ray player for playback) ; anamorphic widescreen format (2.39:1 aspect ratio) ; DTS-X Master Audio 5.1, DTS-HD Digital surround 5.1, 2.0 DVS ; Dolby digital 2.0.
Subjects: Action and adventure films.; Feature films.; Fiction films.; Video recordings for people with visual disabilities.; Dinosaurs; Human-animal relationships; Rescue work; Volcanoes;
For private home use only.
Available copies: 1 / Total copies: 1
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Stolen focus : why you can't pay attention - and how to think deeply again / by Hari, Johann,author.;
Includes bibliographical references and index."Our ability to pay attention is collapsing. From the New York Times bestselling author of Chasing the Scream and Lost Connections comes a groundbreaking examination of why this is happening-and how to get our attention back. Like so many of us, Johann Hari was finding it much harder to focus than he used to. He found that a life of constantly switching from device to device, from tab to tab, is diminishing and depressing. He tried all sorts of self-help solutions-even abandoning his phone for three months-but in the long-term, nothing seemed to work. So Hari went on an epic journey across the world to interview the leading experts on human attention and to study their scientific findings-and learned that everything we think we know about this crisis is wrong. In the U.S., teenagers now focus on a task for only sixty-five seconds on average, and office workers manage only three minutes. We think this inability to focus is a personal flaw, an individual failure to exert enough willpower over our devices. The truth is even more disturbing: Our focus has been stolen by powerful external forces, and the science shows that these forces have been ramping up for decades-leaving us uniquely vulnerable, when social media arrived, to corporations determined to raid our attention for profit. These forces have been so successful that our collapse in attention is behind many of the wider problems society faces. In Stolen Focus, Hari embarks on a thrilling journey, taking readers from veterinarians who diagnose dogs with ADHD, to Silicon Valley dissidents who exposed social media companies' furtive attempts to hack our focus; from a favela in Rio where everyone lost their attention in a particularly catastrophic way, to an office in New Zealand that discovered a remarkable technique to restore their workers' attention. In this urgent, deeply researched book, Hari shows that if we understand the twelve true causes of this crisis-from the collapse of sustained reading to the disruption of boredom to rising pollution-we, as individuals and as a society, can finally begin to solve it by staging an "attention rebellion." Finally, we have a way to get our focus back"--
Subjects: Attention.; Distraction (Psychology);
Available copies: 1 / Total copies: 1
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The matrix. [videorecording] / by Groff, Jonathan,actor.; Hemon, Aleksandar,1964-screenwriter.; Hill, Grant,film producer.; McTeigue, James,film producer.; Mitchell, David(Screenwriter),screenwriter.; Moss, Carrie-Anne,1970-actor.; Reeves, Keanu,actor.; Ricci, Christina,actor.; Wachowski, Lana,1965-film producer,screenwriter,film director.; Village Roadshow Pictures,presenter.; Warner Bros. Entertainment,publisher.; Warner Bros. Pictures (1969- ),presenter.;
Keanu Reeves, Christina Ricci, Carrie-Anne Moss, Jonathan Groff, Priyanka Chopra Jonas, Neil Patrick Harris, Jada Pinkett Smith, Yahya Abdul-mateen Ii.For 20 years, coder Thomas Anderson (Keanu Reeves) had been living an ordinary life in San Francisco, save for haunting dreams of surreal conflict. It took an encounter with Morpheus (Yahya Abdul-Mateen II) for him to realize that his consciousness had again been imprisoned by the Matrix--and that Neo must reunite with Trinity (Carrie-Ann Moss) to aid humanity's new rebellion against its cybernetic captors.Canadian Home Video Rating: PG.MPAA rating: R; for violence and some language.Described video for the blind and visually impaired.Subtitled for the deaf and hard-of-hearing (SDH).DVD ; wide screen presentation ; Dolby Digital 5.1.
Subjects: Feature films.; Science fiction films.; Video recordings for people with visual disabilities.; Video recordings for the hearing impaired.; Artificial intelligence; Computer systems; Virtual reality;
For private home use only.
Available copies: 2 / Total copies: 3
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Obi-Wan Kenobi. [videorecording] / by Chow, Deborah,film director.; Christensen, Hayden,1981-actor.; Ingram, Moses,1994-actor.; McGregor, Ewan,1971-actor.; Buena Vista Home Entertainment (Firm),publisher.; Lucasfilm, Ltd.,publisher.;
Ewan McGregor, Hayden Christensen, Moses Ingram, Rupert Friend, Indira Varma, Vivien Lyra Blair, Sung Kang.Obi-Wan Kenobi begins 10 years after the dramatic events of Star Wars: Revenge of the Sith where Obi-Wan Kenobi faced his greatest defeat the downfall and corruption of his best friend and Jedi apprentice, Anakin Skywalker, who turned to the dark side as evil Sith Lord Darth Vader.Canadian Home Video Rating: 14A.Described video for the blind and visually impaired.Subtitled for the deaf and hard-of-hearing (SDH).Blu-ray disc (requires Blu-ray player for playback) ; anamorphic wide screen format (2.39:1 aspect ratio) ; DTS-HD Master Audio 5.1, Dolby Digital 5.1, Dolby Digital 2.0.
Subjects: Video recordings for people with visual disabilities.; Video recordings for the hearing impaired.; Science fiction television programs.; Television programs.; Television mini-series.; Kenobi, Obi-Wan (Fictitious character); Skywalker, Luke (Fictitious character); Vader, Darth (Fictitious character); Good and evil; Jedi (Fictitious characters); Sith (Fictitious characters); Human-alien encounters; Life on other planets; Space warfare;
For private home use only.
Available copies: 1 / Total copies: 1
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Death of the Author A Novel [electronic resource] : by Okorafor, Nnedi.aut; cloudLibrary;
Recommended by New York Times Book Review • People • NPR • Rolling Stone • Los Angeles Times • Reader's Digest • and more! “This one has it all.” — George R.R. Martin • “As delicious as it is disorienting.” — Zakiya Dalila Harris • “Suspenseful, timely, and heartfelt.” — People • “Mind-bending.” — New York Times Book Review In this exhilarating tale by New York Times bestselling and award-winning author Nnedi Okorafor, a disabled Nigerian American woman pens a wildly successful Sci-Fi novel, but as her fame rises, she loses control of the narrative—a surprisingly cutting, yet heartfelt drama about art and love, identity and connection, and, ultimately, what makes us human. This is a story unlike anything you’ve read before. The future of storytelling is here. Disabled, disinclined to marry, and more interested in writing than a lucrative career in medicine or law, Zelu has always felt like the outcast of her large Nigerian family. Then her life is upended when, in the middle of her sister’s lavish Caribbean wedding, she’s unceremoniously fired from her university job and, to add insult to injury, her novel is rejected by yet another publisher. With her career and dreams crushed in one fell swoop, she decides to write something just for herself. What comes out is nothing like the quiet, literary novels that have so far peppered her unremarkable career. It’s a far-future epic where androids and AI wage war in the grown-over ruins of human civilization. She calls it Rusted Robots. When Zelu finds the courage to share her strange novel, she does not realize she is about to embark on a life-altering journey—one that will catapult her into literary stardom, but also perhaps obliterate everything her book was meant to be. From Chicago to Lagos to the far reaches of space, Zelu’s novel will change the future not only for humanity, but for the robots who come next. A book-within-a-book that blends the line between writing and being written, Death of the Author is a masterpiece of metafiction that manages to combine the razor-sharp commentary of Yellowface with the heartfelt humanity of Tomorrow and Tomorrow and Tomorrow. Surprisingly funny, deeply poignant, and endlessly discussable, this is at once the tale of a woman on the margins risking everything to be heard and a testament to the power of storytelling to shape the world as we know it.  “An ambitious, inventive tribute to the power of storytelling itself.” — Nikki Erlick, New York Times bestselling author of The Measure “A deeply felt dazzle. A blaze. It is true deep to the bones.” — Luis Alberto Urrea, Pulitzer Prize finalist and bestselling author of The House of Broken Angels "There’s more vivid imagination in a page of Nnedi Okorafor’s work than in whole volumes." — Ursula K. Le Guin
Subjects: Electronic books.; Visionary & Metaphysical; Literary; Sagas; Contemporary Women; Apocalyptic & Post-Apocalyptic; Suspense;
© 2025., HarperCollins,
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Prodeus [electronic resource]. by Sony Computer Entertainment.;
Game.Prodeus is a first-person shooter of old, re-imagined using modern rendering techniques and technology. Experience the quality you'd expect from a modern AAA game, designed with retro aesthetics and gameplay that invoke the tech-imposed limits of older hardware. The game features a hand-crafted campaign from industry FPS veterans, co-op and competitive multiplayer play drawing on classic modes, and a built-in community map browser for instantaneous action with nearly limitless levels to play.ESRB Content Rating: M, Mature, 17+ (Blood and gore, violence).Blu-ray disc compatible with Playstation 4 console ; HDTV 720p/1080i/1080p ; in game surround sound ; 2-16 player online multiplayer (paid subscription and broadband internet connection required) ; 3 GB storage required ; online play optional ; PS5 Upgrade available (When using a PS5 console, you may have the option to upgrade a disc or digital PS4 game to the digital PS5 version. Depending on the game, this upgrade may occur at no additional cost, may require a purchase, and may be available for a limited time. An internet connection and PS4 game disc is required).
Subjects: Sony video games.; First person shooter video games.; Science fiction video games.; Survival video games.; Video games.; Playstation 4 (Video game console); Video games.; Computer games.; Computer adventure games; Prodeus (Game); Survival; Space warfare; Human-alien encounters;
Available copies: 1 / Total copies: 1
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