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The sprout book : tap into the power of the planet's most nutritious food / by Evans, Doug,author.; Scheintaub, Leda,author.; Fuhrman, Joel,writer of foreword.;
Includes bibliographical references and index."The book about the power of sprouts as an ultra-food for health, weight loss, and optimum nutrition by Doug Evans, the co-founder of Organic Avenue and the founder of Juicero The Sprout Book is a transformative plan to empower readers to embark on a plant-based way of eating that's low-cost and accessible. It introduces sprouts, one of the most nutritious sustainable foods on earth, by adding a few dishes to a diet and then shifting into a raw, whole foods plant-based diet. Among the mind-blowing nutritional qualities of sprouts: - they have 20-30 times the nutrients of other vegetables and 100 times those of meat - they are cancer-fighting and help to protect us from cardiovascular disease and pollutants in the environment - they help with digestion - they are a healthier alternative to juice cleansing, and will leave consumers with more energy and fuller stomachs for fewer calories, sugars, and carbs The forty recipes contain at least 50% sprouts on top of raw vegetables, fruits, nuts, seeds, spices, medicinal mushrooms, sea vegetables, and top-quality cold-pressed vegetable oils. After ten days of sprouting, a reader will lose weight, gain energy, reduce inflammation, sleep better, become more regular, and think more clearly"--
Subjects: Recipes.; Sprouts.; Cooking (Sprouts);
Available copies: 1 / Total copies: 1
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The ultimate Laurie Berkner Band collection. by Laurie Berkner Band.;
Walk along the river -- Telephone -- Where is the cake? -- Choc-o-lot in my pock-o-lot -- Bottle caps -- The cat came back -- Party day -- My energy -- The airplane song -- I'm a mess -- Mahalo -- Mouse in my toolbox -- These are my glasses -- Running down the hill -- The cookie bakers of the night -- Googleheads -- Shake your body down -- Drive my car -- Goodnight -- My family (extended full band version) -- Magic box (full band version) -- One seed.Laurie Berkner Band (Laurie Berkner, vocals, guitars ; other personnel varies) ; with assisting musicians.LSC
Subjects: Children's songs.;
© p2014., Two Tomatoes : Disributed by Razor & Tie Direct,
Available copies: 1 / Total copies: 1
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The summer Canada burned : the wildfire season that shocked the world / by Zurowski, Monica,editor,author.;
"The Summer Canada Burned tells the dramatic story of Canada's wildfires in 2023-a story that provides a case study of the changing climate and its impacts on our environment. It reflects evolving attitudes about approaches to wildfires and the role all people can play in prevention. Most importantly, however, the story of Canada's wildfires is a story of loss and of survival. From the ashes, people rise, communities rebuild and seeds of new growth sprout."--
Subjects: Wildfires; Wildfires; Wildfires;
Available copies: 1 / Total copies: 1
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Blandings. [videorecording] / by Andrews, Guy.; Campbell, Spencer,1953-; Saunders, Jennifer.; Seed, Paul.; Spall, Timothy,1957-; Wodehouse, P. G.(Pelham Grenville),1881-1975.; Acorn Media (Firm); British Broadcasting Corporation.Television service.; Mammoth Screen (Firm);
Timothy Spall, Jennifer Saunders.P.G. Wodehouse's beloved Blandings Castle stories follow the foibles of an eccentric aristocrat, his peculiar family, and the ramshackle ancestral home they share. In this witty British series, Timothy Spall and Jennifer Saunders sparkle as Wodehouse's madcap protagonists.PG.DVD, widescreen presentation ; Dolby Digital stereo.
Subjects: Wodehouse, P. G. (Pelham Grenville), 1881-1975; Aristocracy (Social class); Eccentrics and eccentricities; Television comedies.;
© c2013., Acorn Media : Distributed by RLJ Entertainment,
Available copies: 1 / Total copies: 1
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A tapestry garden : the art of weaving plants and place / by O'Byrne, Marietta,author.; O'Byrne, Ernie,author.;
Includes bibliographical references and index.
Subjects: Gardening.;
Available copies: 1 / Total copies: 1
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Your edible yard : landscaping with fruits and vegetables / by Stevens, Crystal,author.;
Journey into the good food movement by unleashing the potential of your yard, transforming it into a beautiful and vibrant space that offers a continuous supply of food. Using dozens of beautiful color photographs and watercolor planting charts, infographics, and landscaping designs, Your Edible Yard is the comprehensive how-to guide you need to turn your yard into a bountiful feast. It features: practical gardening methods and maintenance from weeding to wintering, including foodscaping, container gardening, and saving seeds; permaculture principles including soil building techniques, garden preparation, raised beds, and natural/non-toxic DIY pesticide alternatives; how to integrate culinary and medicinal herbs, edible flowers, mushrooms, fruits, vegetables, and wild edibles; gardening resources: where to go for help, buy seeds, and source supplies on a budget; instructions on preserving, fermenting, freezing, drying, and making simple medicines; general tips, such as how to find loopholes in laws preventing edible front yards. Whether you're a beginner or experienced gardener in the city, the suburbs, or the country, this manual is the A-Z guide for how to make use of the space you have, highlighting the colorful and abundant array that edible landscapes promise.
Subjects: Recipes.; Edible landscaping.; Natural landscaping.; Gardens; Plants, Edible.; Vegetable gardening.; Fruit-culture.;
Available copies: 1 / Total copies: 1
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Cut flower growing : a beginner's guide to planning, planting and styling cut flowers, whatever your space / by Slater, Marianne,author,photographer (expression);
Includes bibliographical references and index.Cut flower growing will show you how to grow and harvest your own cut flowers at home, no-matter your space or skill-level. Split into three sections: Planning & Preparing, From Seed to Cutting and Creating with Blooms, this book takes you through the very basics of cut flower growing: how to plan your space and what you want to grow, what varieties to look for as well as feature some essential tips and tricks for maintaining healthy plants.
Subjects: Handbooks and manuals.; Cut flowers.; Flower arrangement.; Gardening.;
Available copies: 1 / Total copies: 1
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Spring rain : a life lived in gardens / by Hamer, Marc,author,illustrator.;
"From the beloved author of How to Catch a Mole and Seed to Dust comes a highly original memoir of childhood, old age, and the restorative power of the garden. In this restorative little book, best enjoyed in a single sitting under a tree, an adventurous young boy who traveled the world in his mind meets the old man he becomes, and together they build a new garden from a neglected plot behind his house on the edge of town. Alternate chapters follow author and professional gardener Marc Hamer as a child and his current life as a 65 year old. Hamer weaves practical gardening knowledge through these two memoir strands as he describes the planning and planting of his new small garden near Cardiff, Wales. In the words of Hamer, "Spring Rain is about the joy of your own back garden. It is a story about the joy of small things, the world in a grain of sand, a universe in a small garden, with love for all the insects and slugs and flowers and weeds and seeds and roots and boundaries and shade and weather that the garden contains.""--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Hamer, Marc.; Gardeners; Gardens; Human ecology.;
Available copies: 1 / Total copies: 1
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Ashes / by Anderson, Laurie Halse.;
"As the Revolutionary War rages on, Isabel and Curzon are reported as runaways, and the awful Bellingham is determined to track them down. With purpose and faith, Isabel and Curzon march on, fiercely determined to find Isabel's little sister Ruth, who is enslaved in a Southern state"--Provided by publisher.Ages 10-14.LSC
Subjects: Historical fiction.; African Americans; Sisters; Slavery;
Available copies: 1 / Total copies: 1
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Seduced / by White, Randy Wayne,author.;
"Hannah Smith returns in the stunning new adventure in the New York Times-bestselling series by the author of the Doc Ford novels. A fishing guide and part-time investigator, Hannah Smith is a tall, strong Florida woman descended from many generations of the same. But the problem before her now is much older even than that. Five hundred years ago, Spanish conquistadors planted the first orange seeds in Florida, but now the whole industry is in trouble. The trees are dying at the root, weakened by infestation and genetic manipulation, and the only solution might be somehow, somewhere, to find samples of the original root stock. No one is better equipped to traverse the swamps and murky backcountry of Florida than Hannah, but once word leaks out of her quest, the trouble begins. "There are people who will kill to find a direct descendant of those first seeds," a biologist warns her--and it looks like his words may be all too prophetic"--Provided by publisher.
Subjects: Thrillers (Fiction); Murder;
Available copies: 1 / Total copies: 1
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