Search:

Unlocking your creativity / by Poreba, Doreen Marcial.;
LSC
Subjects: Creative ability.; Self-actualization (Psychology); Creation (Literary, artistic, etc.);
Available copies: 0 / Total copies: 1
unAPI

Living the artist's way : an intuitive path to greater creativity : a six-week artist's way program / by Cameron, Julia,author.;
"The first new Artist's Way tool in more than 30 years from "the Queen of Change" (New York Times) author Julia Cameron. In the thirty years following the publication of The Artist's Way, Julia Cameron relied on an essential tool to help her through every juncture in life: writing for guidance. Now, in Living the Artist's Way, Cameron finally shares this method with the world as the fourth main Artist's Way tool. Over the course of six weeks, readers learn how to ask for guidance from a higher power within themselves, and trust the answers they receive. Revealing a more personal and vulnerable side, Cameron describes how she developed confidence in her own guidance and began using it not only to bolster her art, but to make sense of the world. This handbook to seeking and accepting guidance will help readers follow Cameron's path, becoming creatively unblocked, happier, and more productive. Many who try guidance for the first time ask Julia, "What if it's just my imagination?" This book asks, "What if it's not?" Welcome to the creative act of writing for guidance"--
Subjects: Creation (Literary, artistic, etc.); Creative ability.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
unAPI

Unbound : finding myself on top of the world / by Jagger, Steph,author.;
"A young woman follows winter across five continents on a physical and spiritual journey that tests her body and soul, in this transformative memoir, full of heart and courage, that speaks to the adventurousness in all of us. Steph Jagger had always been a force of nature. Dissatisfied with the passive, limited roles she saw for women growing up, she emulated the men in her life--chasing success, climbing the corporate ladder, ticking the boxes, playing by the rules of a masculine ideal. She was accomplished. She was living "The Dream." But it wasn't her dream. Then the universe caught her attention with a sign: Raise Restraining Device. Steph had seen this ski lift sign on countless occasions in the past, but the familiar words suddenly became a personal call to shake off the life she had built in a search for something different, something more. Steph soon decided to walk away from the success and security she had worked long and hard to obtain. She quit her job, took a second mortgage on her house, sold everything except her ski equipment and her laptop, and bought a bundle of plane tickets. For the next year, she followed winter across North and South America, Asia, Europe, and New Zealand--and up and down the mountains of nine countries--on a mission to ski four million vertical feet in a year. What hiking was for Cheryl Strayed, skiing became for Steph: a crucible in which to crack open her life and get to the very center of herself. But she would have to break herself down--first physically, then emotionally--before she could start to rebuild. And it was through this journey that she came to understand how to be a woman, how to love, and how to live authentically. Electrifying, heartfelt, and full of humor, Unbound is Steph's story--an odyssey of courage and self-discovery that, like Wild and Eat, Pray, Love, will inspire readers to remove their own restraining devices and pursue the life they are meant to lead"--
Subjects: Biographies.; Jagger, Steph.; Self-actualization (Psychology); Skiers;
Available copies: 1 / Total copies: 1
unAPI

Flight patterns / by White, Karen(Karen S.),author.;
"The New York Times bestselling author of The Sound of Glass and coauthor of The Forgotten Room tells the story of a woman coming home to the family she left behind--and to the woman she always wanted to be ... Georgia Chambers has spent her life sifting through other people's pasts while trying to forget her own. But then her work as an expert on fine china--especially Limoges--requires her to return to the one place she swore she'd never revisit ... It has been thirteen years since Georgia left her family home on the coast of Florida, and nothing much has changed except that there are fewer oysters and more tourists. She finds solace in seeing her grandfather still toiling away in the apiary where she spent much of her childhood, but encountering her estranged mother and sister leaves her rattled. Seeing them after all this time makes Georgia realize that something has been missing--and unless she finds a way to heal these rifts, she will forever be living vicariously through other people's remnants. To embrace her own life--mistakes and all--she will have to find the courage to confront the ghosts of her past and the secrets she was forced to keep ... "--Provided by publisher.
Subjects: Domestic fiction.; Families; Homecoming; Self-actualization (Psychology) in women; Self-realization in women;
Available copies: 1 / Total copies: 1
unAPI

Goodbye, things : the new Japanese minimalism / by Sasaki, Fumio,1979-author.; translation of:Sasaki, Fumio,1979-Bokutachi ni mō mono wa hitsuyō nai.English.;
Subjects: Consumption (Economics); Orderliness.; Self-actualization (Psychology); Simplicity.;
Available copies: 0 / Total copies: 1
unAPI

Perfectly imperfect Mira / by Pray, Faith.;
Mira wants to be good at something, but she is held back by her desire to be perfect.LSC
Subjects: Perfectionism (Personality trait); Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
unAPI

Growing young : how friendship, kindness, and optimism can help you live to 100 / by Zaraska, Marta,author.;
Includes bibliographical references and index.A smart, research-driven case for why optimism, kindness, and strong social networks will help us live to 100. From the day her daughter was born, science journalist Marta Zaraska fretted about what she and her family were eating. She fasted, considered adopting the keto diet, and ran a half-marathon. She bought goji berries and chia seeds and ate organic food. But then her research brought her to read countless scientific papers and to interview dozens of experts in various fields of study, including molecular biochemistry, epidemiology and neuroscience. What Marta discovered shattered her long-held beliefs about aging and longevity. A strong support network of family and friends, she learned, lowers mortality risk by about 45 percent, while exercise only lowers it by about 23 percent. Volunteering your free time lowers it by 22 percent or so, while certain health fads like turmeric haven't been shown to help at all. These revelations led Marta Zaraska to a simple conclusion: In addition to healthy nutrition and physical activity, deepening friendships, practicing empathy and contemplating your purpose in life can improve your lifespan. Through eleven chapters that take her around the world, from catching wild mice in the woods of central England to flower arranging with octogenarians in Japan, from laboratories to "hugging centres," Marta embarks on an absorbing, entertaining and insightful journey to determine the habits that will have the greatest impact on our longevity. Deeply researched and expertly reported, Growing Young will dramatically change the way you seek a longer, happier life.
Subjects: Self-help publications.; Aging; Aging; Longevity.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
unAPI

The choice for love : entering into a new, enlightened relationship with yourself, others & the world / by De Angelis, Barbara,author.;
"From the moment we are born and through every day of our lives, each of us is traveling on a mysterious, relentless, passionate, and sometimes perplexing journey in search of the experience of Love. Love, however, isn't simply an emotion, a behavior, or even the bond you feel with another person--it's a supercharged, light-drenched, limitless vibrational field of infinite divine energy that is our essential nature. The true search for love, then, must inevitably direct us within, where we discover that the love we've been seeking in countless ways has been inside of us all along. The Choice for Love is the inspiring and revelatory new book from New York Times best-selling author and renowned transformational teacher Barbara De Angelis, Ph.D. Known for helping millions of people make profound shifts in their relationship with themselves, others, and spirit, Dr. De Angelis has written an eloquent, illuminating, and deeply compassionate guide for transforming your relationship to love and bringing more of it into all aspects of your life. She offers you invaluable wisdom and practical tools for healing, opening, and expanding your emotional and spiritual heart, and teaches you how to use love as the highest spiritual practice. What is the choice for love? It is a revolutionary shift in your relationship with the energy of love itself. It invites you into a new, enlightened experience of love as a vibrational state of being. It isn't the choice for new thoughts about love, new attitudes about love, or a new philosophy about love. It's the choice to enter into the experience of your own unlimited love, and open to the unfathomable treasures that your heart holds. When we think that love originates from the outside, we mistakenly believe that we need to wait until something happens to give us an experience of love. Dr. De Angelis explains that love isn't something we can actually "get" from anyone else. No one can give you any love you don't already have. Love comes from the inside out. Now more than ever, in these unsettling times on our planet, we're each called to become a living remedy, to not fall in love, but to rise in love. The Choice for Love is a masterful and sacred pilgrimage of words whose enlivened wisdom will move you, awaken you, and liberate you to embrace, embody, and delight in more love than you ever imagined was possible"--
Subjects: Self-actualization (Psychology); Man-woman relationships.; Love.; Conduct of life.;
Available copies: 2 / Total copies: 2
unAPI

Off script : living out loud / by Ien, Marci,author.;
Marci Ien explains that the way to achieve a purposeful life is not to search for abstract meaning in it but to remind yourself every day to do the right thing, love fully, pursue fascinating experiences and undertake important tasks, thus discovering how these activities lead to happiness and meaning.
Subjects: Self-help publications.; Self-realization.; Self-actualization (Psychology); Satisfaction.; Happiness.; Conduct of life.;
Available copies: 1 / Total copies: 1
unAPI

Almond / by Say, Allen.;
The New Girl at school plays the violin so beautifully that Almond gets lost in the music, but she also feels sad because she does not know if she herself has any talent at all--until the school play, when with the encouragement of her mother, her teacher, and the New Girl, she finds she has a talent for acting.LSC
Subjects: Gifted girls; Identity (Psychology); Self-actualization (Psychology); Self-confidence;
Available copies: 1 / Total copies: 1
unAPI