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Grow up : becoming the parent your kids deserve / by Bishop, Gary John,author.;
Who you are as a parent is way more important than how you parent. In 'Grow Up', Gary John Bishop helps us cut through our anxieties about being a "good parent" so we can take charge of our lives and show our kids how to take charge of their own.
Subjects: Self-help publications.; Conduct of life.; Parent and child.; Parenting.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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Get your sh*t together : how to stop worrying about what you should do so you can finish what you need to do and start doing what you want to do / by Knight, Sarah(Freelance editor),author.;
Subjects: Change (Psychology); Motivation (Psychology); Choice (Psychology); Self-actualization (Psychology); Humor.;
Available copies: 1 / Total copies: 2
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The dreaming path : indigenous ideas to help us change the world / by Callaghan, Paul Raymond,1960-author.; Gordon, Paul Thomas,1961-author.;
"Drawing on ancient Aboriginal wisdom, a leading Indigenous Australian healer and an Elder show you how to find contentment, purpose, and healing by learning to reconnect with your story-and ultimately the universe"--
Subjects: Dreamtime (Aboriginal Australian mythology); Mythology, Aboriginal Australian.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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Living the artist's way : an intuitive path to greater creativity : a six-week artist's way program / by Cameron, Julia,author.;
"The first new Artist's Way tool in more than 30 years from "the Queen of Change" (New York Times) author Julia Cameron. In the thirty years following the publication of The Artist's Way, Julia Cameron relied on an essential tool to help her through every juncture in life: writing for guidance. Now, in Living the Artist's Way, Cameron finally shares this method with the world as the fourth main Artist's Way tool. Over the course of six weeks, readers learn how to ask for guidance from a higher power within themselves, and trust the answers they receive. Revealing a more personal and vulnerable side, Cameron describes how she developed confidence in her own guidance and began using it not only to bolster her art, but to make sense of the world. This handbook to seeking and accepting guidance will help readers follow Cameron's path, becoming creatively unblocked, happier, and more productive. Many who try guidance for the first time ask Julia, "What if it's just my imagination?" This book asks, "What if it's not?" Welcome to the creative act of writing for guidance"--
Subjects: Creation (Literary, artistic, etc.); Creative ability.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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Iron hope : lessons learned from conquering the impossible / by Lawrence, James,1976-author.;
The ultimate guide to mental toughness by James "Iron Cowboy" Lawrence -- the greatest endurance athlete in human history. Lawrence's accomplishments are nearly impossible to comprehend. After breaking two Guinness World Records, he shattered possibilities in 2015 by completing 50 full-distance triathlons in 50 states in 50 consecutive days. Yes, THE Ironman, "the single most difficult day in sports" -- a 2.4-mile swim, 112 miles on a bike, then a 26.2-mile run, all completed in under 17 hours. It is a race so intense that less than .01% of the population have completed one. Afterwards, Lawrence subjected his body to exhaustive physical testing, to every genetic test known to science. The stunning discovery is that physically, James Lawrence is unspecial in every way. The secret to his bulletproof body is his bulletproof mentality. Even those accomplishments weren't enough for James. In 2021, he set out on another endurance endeavor, this one so difficult he wondered if he would even live. By persevering, he wanted to inspire people to do the same for whatever difficulties they are going through. How does a person develop the mental fortitude necessary to overcome incredible exhaustion, immeasurable suffering, and unfathomable pain in order to achieve impossible goals? With Iron Hope, that's exactly what James "Iron Cowboy" Lawrence shows readers how to do. Lawrence explains how readers can forge an iron will by making and keeping small promises to themselves again and again, amassing experience and building momentum until giving up becomes impossible. Combine a big dream with small improvements repeated with great consistency and make your goals and dreams a reality"--
Subjects: Biographies.; Personal narratives.; Lawrence, James, 1976-; Resilience (Personality trait); Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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Unbound : finding myself on top of the world / by Jagger, Steph,author.;
"A young woman follows winter across five continents on a physical and spiritual journey that tests her body and soul, in this transformative memoir, full of heart and courage, that speaks to the adventurousness in all of us. Steph Jagger had always been a force of nature. Dissatisfied with the passive, limited roles she saw for women growing up, she emulated the men in her life--chasing success, climbing the corporate ladder, ticking the boxes, playing by the rules of a masculine ideal. She was accomplished. She was living "The Dream." But it wasn't her dream. Then the universe caught her attention with a sign: Raise Restraining Device. Steph had seen this ski lift sign on countless occasions in the past, but the familiar words suddenly became a personal call to shake off the life she had built in a search for something different, something more. Steph soon decided to walk away from the success and security she had worked long and hard to obtain. She quit her job, took a second mortgage on her house, sold everything except her ski equipment and her laptop, and bought a bundle of plane tickets. For the next year, she followed winter across North and South America, Asia, Europe, and New Zealand--and up and down the mountains of nine countries--on a mission to ski four million vertical feet in a year. What hiking was for Cheryl Strayed, skiing became for Steph: a crucible in which to crack open her life and get to the very center of herself. But she would have to break herself down--first physically, then emotionally--before she could start to rebuild. And it was through this journey that she came to understand how to be a woman, how to love, and how to live authentically. Electrifying, heartfelt, and full of humor, Unbound is Steph's story--an odyssey of courage and self-discovery that, like Wild and Eat, Pray, Love, will inspire readers to remove their own restraining devices and pursue the life they are meant to lead"--
Subjects: Biographies.; Jagger, Steph.; Self-actualization (Psychology); Skiers;
Available copies: 1 / Total copies: 1
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Flight patterns / by White, Karen(Karen S.),author.;
"The New York Times bestselling author of The Sound of Glass and coauthor of The Forgotten Room tells the story of a woman coming home to the family she left behind--and to the woman she always wanted to be ... Georgia Chambers has spent her life sifting through other people's pasts while trying to forget her own. But then her work as an expert on fine china--especially Limoges--requires her to return to the one place she swore she'd never revisit ... It has been thirteen years since Georgia left her family home on the coast of Florida, and nothing much has changed except that there are fewer oysters and more tourists. She finds solace in seeing her grandfather still toiling away in the apiary where she spent much of her childhood, but encountering her estranged mother and sister leaves her rattled. Seeing them after all this time makes Georgia realize that something has been missing--and unless she finds a way to heal these rifts, she will forever be living vicariously through other people's remnants. To embrace her own life--mistakes and all--she will have to find the courage to confront the ghosts of her past and the secrets she was forced to keep ... "--Provided by publisher.
Subjects: Domestic fiction.; Families; Homecoming; Self-actualization (Psychology) in women; Self-realization in women;
Available copies: 1 / Total copies: 1
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Goodbye, things : the new Japanese minimalism / by Sasaki, Fumio,1979-author.; translation of:Sasaki, Fumio,1979-Bokutachi ni mō mono wa hitsuyō nai.English.;
Subjects: Consumption (Economics); Orderliness.; Self-actualization (Psychology); Simplicity.;
Available copies: 1 / Total copies: 1
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Perfectly imperfect Mira / by Pray, Faith.;
Mira wants to be good at something, but she is held back by her desire to be perfect.LSC
Subjects: Perfectionism (Personality trait); Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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Growing young : how friendship, kindness, and optimism can help you live to 100 / by Zaraska, Marta,author.;
Includes bibliographical references and index.A smart, research-driven case for why optimism, kindness, and strong social networks will help us live to 100. From the day her daughter was born, science journalist Marta Zaraska fretted about what she and her family were eating. She fasted, considered adopting the keto diet, and ran a half-marathon. She bought goji berries and chia seeds and ate organic food. But then her research brought her to read countless scientific papers and to interview dozens of experts in various fields of study, including molecular biochemistry, epidemiology and neuroscience. What Marta discovered shattered her long-held beliefs about aging and longevity. A strong support network of family and friends, she learned, lowers mortality risk by about 45 percent, while exercise only lowers it by about 23 percent. Volunteering your free time lowers it by 22 percent or so, while certain health fads like turmeric haven't been shown to help at all. These revelations led Marta Zaraska to a simple conclusion: In addition to healthy nutrition and physical activity, deepening friendships, practicing empathy and contemplating your purpose in life can improve your lifespan. Through eleven chapters that take her around the world, from catching wild mice in the woods of central England to flower arranging with octogenarians in Japan, from laboratories to "hugging centres," Marta embarks on an absorbing, entertaining and insightful journey to determine the habits that will have the greatest impact on our longevity. Deeply researched and expertly reported, Growing Young will dramatically change the way you seek a longer, happier life.
Subjects: Self-help publications.; Aging; Aging; Longevity.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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Results 181 to 190 of 422 | « previous |