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Shift for good [sound recording] : simple changes for lasting joy inside and out / by Johnson, Tory,author.; Hachette Audio (Firm),publisher.;
Read by the author."Good Morning America contributor Tory Johnson truly believed that she would live happily ever if only she could lose weight. She seemed to be well on her way to that ever-lasting joy after losing 62 pounds in a year--a journey she detailed in her inspirational #1 New York Times bestseller The Shift. But as her initial euphoria began to subside, Tory realized that other areas in her life could use improvement as well. Buoyed by her success in weight loss, Tory began to apply the principles she had learned through The Shift to these other areas--work, relationships, money, and more--with the same patient tenacity. To her joy she soon saw that her Shift had only begun! In Shift for Good Tory delivers her remarkable results: how doors opened, relationships deepened, opportunity abounded in every direction--and all through taking small, simple, persistent actions. Tory's practical and intimate new book--filled with specific tips and encouragement--will inspire readers to Shift every day, in every way!"--Provided by publisher.
Subjects: Audiobooks.; Satisfaction.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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Meditations for mortals : four weeks to embrace your limitations and make time for what counts / by Burkeman, Oliver,author.;
Includes bibliographical references and index."From Oliver Burkeman, author of the New York Times bestseller Four Thousand Weeks, a four-week journey to embracing your limitations, thriving in an age of bewilderment, and finally making time for what counts. Four Thousand Weeks, Oliver Burkeman's breakout New York Times bestseller, touched the lives of hundreds of thousands of readers. Inspired and moved by Burkeman's investigation of how to live unblinkingly in the face our limited time on earth, they changed their lives: made big decisions to rethink careers, relationships, priorities, and misguided assumptions about productivity. They made to-don't lists; embraced hobbies they aren't any good at and that will never earn a profit; and made peace with letting certain aspirations go. Many readers found new forms of happiness and meaning at home and at work. In Meditations for Mortals, Burkeman brings the themes and questions at the heart of Four Thousand Weeks -- time, mortality, imperfection, productivity, and how to live fully and deeply even when things are most challenging -- into the heart of our daily lives. How do we embrace the reality of our finiteness? How do we make decisions and act with conviction when there is always too much to do and failure is inevitable? How do we find a deeper sense of purpose when we realize that life is not a problem to be solved? How does care for others make us more free? Comprised of four weeks of extended reflections on inspiring quotations -- drawn from philosophy, religion, literature, psychology, and self-help -- Burkeman's latest is the perfect companion during a time of turbulence and pervasive anxiety: a source of solace and enlightenment, inspiration and insight, and humour and provocation. The result is a winking challenge to the usual self-help platitudes -- a surprising and entertaining crash course in living meaningfully."--
Subjects: Self-help publications.; Happiness.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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The four tendencies : the indispensable personality profiles that reveal how to make your life better (and other people's lives better, too) / by Rubin, Gretchen,author.;
Includes bibliographical references.
Subjects: Self-actualization (Psychology); Self.; Personality.; Success.;
Available copies: 1 / Total copies: 1
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The four tendencies [sound recording] : the indispensable personality profiles that reveal how to make your life better (and other people's lives better, too) / by Rubin, Gretchen,author,narrator.; Random House Audio Publishing,publisher.;
Read by the author.Best selling author Gretchen Rubin reveals the surprising truth about the four hidden personality types that drive everything people do. Listeners will learn how to understand themselves better, and also how to influence others more effectively.
Subjects: Audiobooks.; Self-actualization (Psychology); Self.; Personality.; Success.;
Available copies: 1 / Total copies: 1
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Bigger, better, bolder : live the life you want, not the life you get / by Cohen, Jennifer,1975-author.;
Includes bibliographical references."I know what it takes to get what you want in life. It's a habit anyone can learn, a skill you can develop, a gift you don't need to be born with. The more experience you get, the more confident you'll be. Even when you fail, you'll feel stronger with each try you make. At work, at home, wherever your life unfolds--be bold. Take action. Ask for the right things. Chase what you want instead of taking what you can get. What do you want most in life, and why don't you have it? Think about the things that give your lives depth, focus, and meaning: deeply satisfying relationships with plenty of give and take, physical health and emotional wellbeing, passion projects, self-esteem, and self-respect. Bold people have these things. Bold people recognize what's holding them back-almost always a fear of failure. They train to overcome their fears, they embrace the 10% Target, and they create every day, lifelong habits to get what they want. Bigger, Better, Bolder brings readers one step closer, one chapter at a time. With practical takeaways and action steps--bite-sized Bold Moves--and real-life case studies of boldness in action, Jennifer Cohen teaches you how to get what you want"--
Subjects: Confidence.; Self-actualization (Psychology); Self-esteem.;
Available copies: 1 / Total copies: 1
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Undeniable : how to reach the top and stay there / by Hanes, Cameron R.,author.;
Includes bibliographical references."You become the best you can be by learning from others. That is how bowhunter and ultramarathoner Cameron Hanes approaches each day in his pursuit of greatness in this essential guide to finding success. "I like people who put themselves in a position to become undeniable at what they do. You might not like me, but you cannot deny the work I put in and the results to show for it. You can say whatever the f**k you want, but I want to be undeniable and how it makes you feel is no factor." Endure, Cameron Hanes' book, demonstrated how to push beyond your physical limits to improve yourself. In Undeniable, Hanes brings together outliers of today -- men and women who are experts in their field -- to share their unique and motivating perspectives on reaching the pinnacle of success and remaining there. From popular neuroscientist Andrew Huberman to ultramarathon runner Courtney Dauwalter, you will hear how undeniable individuals have obtained their winning mindset. Many books show how to pursue a dream and successfully make it happen, but few spotlight what to do when you've reached the pinnacle. After fighting so hard and reaching your goals, how do you stay on top? In his pursuit for greatness, Cam has trained with and interviewed track athletes, MMA fighters, NFL Super Bowl champions and experts in other disciplines. All of them legends who have earned their names. What makes them tick? How do they remain undeniable? In Undeniable, Cam reveals the lessons he has learned from truly exceptional people. By examining their unique traits and abilities, you will earn an edge from these greats and add tools on your own journey toward greatness"--
Subjects: Self-actualization (Psychology); Self-realization.; Success.;
Available copies: 0 / Total copies: 1
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Get the f*ck out your own way : a guide to letting go of the sh*t that's holding you back / by Harris, M J(Lifystyle and business influencer),author.;
"It ain't easy being grown-this life shit is hard. Hugely popular social media personality MJ Harris is the go-to person for over four million viewers across YouTube, Facebook, TikTok, and Instagram, for hilarious, straightforward, raw advice about everything you need to know about getting your sh*t together in life-whether it's fixing your relationships, situationships, money or frenemies, MJ offers sage advice about how to get out of your own way. This book is a guide to getting rid of the emotional trash and trauma you've been sitting on for years. No one ever taught you how to properly handle the hurt and anger you've experienced in your past, so bet your ass Get The F*ck Out Your Own Way will. To change your life, what's gotta change is your mindset. If any of this sounds like you, this book is for you! Your relationships (or lack thereof) aren't fulfilling; You're alive but living an unfulfilled life; Your work life is in a rut and you can't find your way out of it; Your money just isn't where you want it to be; The toxic people in your family think you're somehow their permanent emotional punching bag; You're a "people pleaser" that has not yet learned how to effectively say no. MJ Harris tells it like it is in a book of no holds barred principles that will help you disrupt cycles of trauma and transform into a pillar of emotional wholeness. From boundary setting with family to fairness in romantic partnerships, MJ makes it abundantly clear that when your inner life flourishes, your outer well-being flows. Get The F*ck Out Your Own Way is the confidence booster you need to make better decisions and to set you on the right path for a satisfying, happy life once and for all"--
Subjects: Goal (Psychology); Self-actualization (Psychology); Self-realization.;
Available copies: 0 / Total copies: 1
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The 5 second rule : transform your life, work, and confidence with everyday courage / by Robbins, Mel,1968-author.;
Subjects: Self-actualization (Psychology); Self-realization.; Change (Psychology);
Available copies: 0 / Total copies: 1
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Wishes fulfilled : mastering the art of manifesting / by Dyer, Wayne W.;
Includes bibliographical references (p. 199-202).LSC
Subjects: Self-actualization (Psychology).; Self-realization.; Self-perception.;
© 2012., Hay House,
Available copies: 0 / Total copies: 2
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Best self : be you, only better / by Bayer, Mike,author.; McGraw, Phillip C.,1950-writer of foreword.;
Includes bibliographical references.
Subjects: Self-help publications.; Self-actualization (Psychology); Self-realization.; Adjustment (Psychology);
Available copies: 1 / Total copies: 1
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