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Welcome home : a guide to building a home for your soul / by Zebian, Najwa,author.;
"From the celebrated poet, speaker, and educator Najwa Zebian comes a powerful approach to healing focused on building a home within yourself. In her debut book in the self-development space, poet Najwa Zebian shares her revolutionary concept of home to guide readers to embrace their vulnerability, discover their self-worth, and build their own strong foundations from the ground up. In Welcome Home, Najwa shares her own personal story for the first time, powerfully weaving memoir, poetry, and deeply resonant teachings, from leaving war-torn Lebanon for Canada at sixteen, to coming of age as a young Muslim woman in Canada, to sexual harassment that left her alienated from her community, to building a new identity for herself as she learned to speak her truth"--
Subjects: Biographies.; Zebian, Najwa; Home.; Lebanese; Muslim women authors; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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Slags / by Unsworth, Emma Jane,author.;
Sarah and her sister Juliette are going on a whisky-fuelled campervan trip across Scotland to celebrate Juliette's birthday. They haven't always got along, but they both know how the deep, dark, mortifying secrets of your teenage years can haunt you forever. And it's time to dig up some demons. 'Slags' is a no-holds-barred exploration of sisterhood, friendship, and teenage obsession.
Subjects: Humorous fiction.; Novels.; Female friendship; Interpersonal relations; Self-actualization (Psychology) in women; Sisters; Women;
Available copies: 0 / Total copies: 1
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Love forms : a novel / by Adam, Claire,author.;
"For much of her life, Dawn has felt as if something had been missing. Now, at the age of fifty-eight, with a divorce behind her and her two grown-up sons busy with their own lives, she should be trying to settle into a new future for herself. But she keeps returning to the past and to the secret she's kept all these years. At just sixteen, Dawn found herself pregnant, and -- as was common in Trinidad back then -- her parents sent her away to have the baby and give her up for adoption. More than forty years later, Dawn yearns to reconnect with her lost daughter. But tracking down her child is not as easy as she had thought. It's an emotional journey that leads Dawn to retrace her steps back home and to question not only that fateful decision she'd made as a teenager but every turn in the road of her life since. Love Forms is a powerfully moving story of a woman in search of herself -- a novel that rings with heartfelt empathy through the passages of a mother's life, depicting the enduring bonds of love, family, and home"--
Subjects: Psychological fiction.; Novels.; Adopted children; Divorced women; Mothers; Self-actualization (Psychology) in women; Trinidadians;
Available copies: 1 / Total copies: 1
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Bea Mullins takes a shot / by Deibert, Emily.;
Twelve-year-old Bea joins her school's first all-girls hockey team to support her best friend, navigates rocky relationships with her crush Gabi and best friend Celia, and steps up to help save the team when its funding is threatened.
Subjects: Sports fiction.; Hockey; Self-actualization (Psychology); Friendship; Sexual minorities;
Available copies: 0 / Total copies: 2
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My favourite mistake / by Keyes, Marian,author.;
Anna Walsh had a dream life - according to everybody else. She lived in New York, had a long-term boyfriend, and had The Best Job In The World working as a highly successful beauty PR. So why did she decide to take a flamethrower to the lot? Because now she's back in Dublin, living with her parents. She's undeniably forty-eight, with no partner, no job, and no direction. Anna's lost her purpose. She needs a new challenge to help her fall back in love with life again. When an opportunity arises to solve a PR crisis in the tiny town of Maumtully, Anna leaps at the chance. But will the appearance of an old love interest derail her plans?
Subjects: Humorous fiction.; Domestic fiction.; Psychological fiction.; Novels.; Life change events; Man-woman relationships; Self-actualization (Psychology) in women;
Available copies: 3 / Total copies: 3
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Be water, my friend : the teachings of Bruce Lee / by Lee, Shannon,1969-author.;
"Bruce Lee's daughter illuminates her father's most powerful life philosophies-demonstrating how martial arts are a perfect metaphor for personal growth, and how we can practice those teachings every day. "Empty your mind; be formless, shapeless like water." Bruce Lee is a cultural icon, renowned the world over for his martial arts and film legacy. But Lee was also a deeply philosophical thinker, learning at an early age that martial arts are more than just an exercise in physical discipline-they are an apt metaphor for living a fully realized life. Now, in Be Water, My Friend, Lee's daughter Shannon shares the concepts at the core of his philosophies, showing how they can serve as tools of personal growth and self-actualization. Each chapter brings a lesson from Bruce Lee's teachings, expanding on the foundation of his iconic "be water" philosophy. Over the course of the book, we discover how being like water allows us to embody fluidity and naturalness in life, bringing us closer to our essential flowing nature and our ability to be powerful, self-expressed, and free. Through previously untold stories from her father's life and from her own journey in embodying these lessons, Shannon presents these philosophies in tangible, accessible ways. With Bruce Lee's words as a guide, she encourages readers to pursue their essential selves and apply these ideas and practices to their everyday lives-whether in learning new things, overcoming obstacles, or ultimately finding their true path. Be Water, My Friend is an inspirational invitation to us all, a gentle call to action to consider our lives with new eyes. It is also a testament to how one man's exploration and determination transcended time and place to ignite our imaginations-and to inspire many around the world to transform their lives"--
Subjects: Self-help publications.; Lee, Bruce, 1940-1973.; Martial arts; Spiritual life.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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Between heaven and earth / by Walters, Eric,1957-;
When DJ goes to Tanzania to climb Mount Kilimanjaro and scatter his beloved grandfather's ashes, he expects the trek to be easy, but when things starts going wrong, he discovers that, even with help, it's going to take everything he's got to make it to the top."010+"--P. [4] of cover.LSC
Subjects: Teenage boys; Mountaineering; Self-actualization (Psychology);
© c2012., Orca Book Publishers,
Available copies: 0 / Total copies: 1
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Unbreakable : go strong, live long, a woman's guide to aging with power / by Wright, Vonda,author.;
Includes bibliographical references and index."Stronger muscles and bones, increased mobility, lifelong independence, and a new mentality for aging with power -- this cutting-edge guide to nutrition, training, and lifestyle will optimize a woman's body for longevity, through menopause and beyond. Strong skeletal muscle drives healthy longevity yet too often women in particular neglect this important measure of fitness. Indeed, more than 70% of women experience musculoskeletal symptoms like joint pain, muscle loss, and reduced bone density as they enter perimenopause and menopause. These symptoms -- what Dr. Vonda Wright refers to as the "musculoskeletal syndrome of menopause" -- can often set us up for osteoporosis, osteopenia, broken bones, increasingly limited mobility, and reduced independence later in life. That trend stops now. Unbreakable outlines a new and direct path to protecting ourselves against this too-common fate. Drawing on her decades of experience as a pioneering orthopedic surgeon helping women at all fitness levels to repair their bones and regain strength, Dr. Wright gives clear action steps to shield us from the timebombs of aging in four critical categories: Exercise: Pinpointing the right combination of cardio and resistance training for you to aid in tissue regeneration and improve metabolic function; Nutrition: What to eat to extinguish inflammation, repopulate your gut biome, and support strong bones and muscle growth; Lifestyle: How to manage chronic stress, get more restorative sleep, and turn down systemic inflammation in your daily life; Supplements: What to take to target the elimination of "zombie cells" and improve your cell function. Including a six-week, master exercise protocol to jumpstart skeletal and muscular strength, critical information about baseline blood and mobility tests that will help you understand your current health state, and twenty easy, anti-inflammatory recipes, Unbreakable is an invaluable guide to adding more vibrantly healthy life to your years"--
Subjects: Recipes.; Exercise; Menopause; Middle-aged women; Middle-aged women; Physical fitness; Self-actualization (Psychology) in women.; Self-care, Health; Women; Women; Women;
Available copies: 0 / Total copies: 1
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Overdue / by Perkins, Stephanie,author.;
"Is it time to renew love or start a new chapter? Ingrid Dahl, a cheerful twenty-nine-year-old librarian in the cozy mountain town of Ridgetop, North Carolina, has been happily dating her college boyfriend, Cory, for eleven years without ever discussing marriage. But when Ingrid's sister announces her engagement to a woman she's only been dating for two years, Ingrid and Cory feel pressured to consider their future. Neither has ever been with anybody else, so they make an unconventional decision. They'll take a one-month break to date other people, then they'll reunite and move toward marriage. Ingrid even has someone in mind: her charmingly grumpy coworker, Macon Nowakowski, on whom she's secretly crushed for years. But plans go awry, and when the month ends, Ingrid and Cory realize they're not ready to resume their relationship-and Ingrid's harmless crush on Macon has turned into something much more complicated. Overdue is a beautiful, slow-burn romance full of lust and longing about new beginnings and finding your way"--
Subjects: Romance fiction.; Novels.; Librarians; Man-woman relationships; Self-actualization (Psychology) in women; Women librarians;
Available copies: 0 / Total copies: 1
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Meet me at the museum [text (large print)] / by Youngson, Anne,author.;
"In Denmark, Professor Anders Larsen has lost his wife and his hopes for the future. On an isolated English farm, Tina Hopgood is trapped in a life she doesn't remember choosing. Brought together by a shared fascination with the Tollund Man, subject of Seamus Heaney's famous poem, they begin writing letters to one another. From their vastly different worlds, they find they have more in common than they could have imagined, and an unexpected friendship blooms. When Tina's letters stop coming, Anders is thrown into despair. How far are they willing to go to write a new story for themselves?"-- Adapted from page [4] of cover.
Subjects: Large type books.; Epistolary fiction.; Domestic fiction.; Historical fiction.; Widowers; Letters; Self-actualization (Psychology); Friendship; Man-woman relationships;
Available copies: 1 / Total copies: 1
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Results 261 to 270 of 425 | « previous |