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God bless this mess : learning to live and love through life's best (and worst) moments / by Brown, Hannah Kelsey,author.; Dagostino, Mark,author.;
"Suddenly in the spotlight, twenty-four-year-old Hannah Brown realized that she wasn't sure what she wanted. After years of competing in beauty pageants, and then starring on The Bachelorette and Dancing with the Stars, she had become incredibly visible. There she was, in her early twenties, with millions around the world examining and weighing in on her every decision, She found herself wondering what it would mean to live on her terms. What it would mean to stop seeking approval from others and decide--for the first time--what it was she wanted from her own life ... Hannah knows she doesn't have all the answers. What she does have is the insight of someone who has spent critical years of her youth under public scrutiny. Thus what emerges is a quarter-life memoir that speaks to the set of difficulties young women face, and how to move through them with grace"--Publisher marketing.
Subjects: Biographies.; Autobiographies.; Brown, Hannah Kelsey.; Bachelorette (Television program); Dancing with the stars (Television program); Christian biography.; Interpersonal relations.; Self-actualization (Psychology); Television personalities; Young women;
Available copies: 1 / Total copies: 1
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Small worlds / by Nelson, Caleb Azumah,author.;
"Set over the course of three summers, Small Worlds follows Stephen, a first-generation Londoner born to Ghanaian immigrant parents, brother to Ray, and best friend to Adeline. On the cusp of big life changes, Stephen feels pressured to follow a certain track--a university degree, a move out of home--but when he decides instead to follow his first love, music, his world and family fracture in ways he didn't foresee. Now Stephen must find a path and peace for himself: a space he can feel beautiful, a space he can feel free."--
Subjects: Domestic fiction.; Novels.; Artists, Black; Black people; Dancers; Families; Fathers and sons; Ghanaians; Immigrants; Jazz musicians; Self-actualization (Psychology); Teenage boys;
Available copies: 1 / Total copies: 1
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Drop the ball : achieving more by doing less / by Dufu, Tiffany,author.; Steinem, Gloria,writer of foreword.;
Includes bibliographical references and index."A bold and inspiring memoir and manifesto from a renowned voice in the women's leadership movement who shows women how to cultivate the single skill they really need in order to thrive: the ability to let go. Once the poster girl for doing it all, after she had her first child, Tiffany Dufu struggled to accomplish everything she thought she needed to in order to succeed. Like so many driven and talented women who have been brought up to believe that to have it all, they must do it all, Dufu began to feel that achieving her career and personal goals was an impossibility. Eventually, she discovered the solution: letting go. In Drop the Ball, Dufu recounts how she learned to reevaluate expectations, shrink her to-do list, and meaningfully engage the assistance of others--freeing the space she needed to flourish at work and to develop deeper, more meaningful relationships at home. Even though women are half the workforce, they still represent only eighteen per cent of the highest level leaders. The reasons are obvious: just as women reach middle management they are also starting families. Mounting responsibilities at work and home leave them with no bandwidth to do what will most lead to their success. Offering new perspective on why the women's leadership movement has stalled, and packed with actionable advice, Tiffany Dufu's Drop the Ball urges women to embrace imperfection, to expect less of themselves and more from others--only then can they focus on what they truly care about, devote the necessary energy to achieving their real goals, and create the type of rich, rewarding life we all desire"--
Subjects: Dufu, Tiffany; Women professional employees; African American women; Mothers; Leadership in women; Women in the professions; Work-life balance; Sex role; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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A life in light : meditations on impermanence / by Pipher, Mary Bray,author.;
In her luminous new memoir in essays, Mary Pipher taps into a cultural moment, to offer wisdom, hope, and insight into loss and change. Drawing from her own experiences and expertise as a psychologist specializing in women, trauma, and the effect of our culture on our mental health, she looks inward to what shaped her as a woman, one who has experienced darkness throughout her life but was always drawn to the light. Her plainspoken depictions of her hard childhood and life's difficulties are dappled with moments of joy and revelation, tragedies and ordinary miseries, glimmers and shadow. As a child, she was separated from her parents for long periods. Those separations affected her deeply, but in A Life in Light she explores what she's learned about how to balance despair with joy, utilizing and sharing with readers every coping skill she has honed during her lifetime to remind us that there is a silver thread of resilience that flows through all of life, and that despite our despair, the light will return. In this book, she points us toward that light.
Subjects: Biographies.; Autobiographies.; Essays.; Personal narratives.; Pipher, Mary Bray; Pipher, Mary Bray.; Change (Psychology); Conduct of life.; Hope.; Insight.; Mental health.; Psychologists; Resilience (Personality trait) in women.; Self-actualization (Psychology) in women.; Wisdom.; Women psychologists;
Available copies: 1 / Total copies: 1
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Out of the woods : a memoir of wayfinding / by Darling, Lynn.;
"Combining the soul-baring insight of Wild, the profound wisdom of Shop Class as Soulcraft, and the adventurous spirit of Eat, Pray, Love, Lynn Darling's powerful, lyrical memoir of self-discovery, full of warmth and wry humor, Out of the Woods. When her college-bound daughter leaves home, Lynn Darling, widowed over a decade earlier, finds herself alone--and utterly lost, with no idea of what she wants or even who she is. Searching for answers, she leaves New York for the solitary woods of Vermont. Removed from the familiar, cocooned in the natural world, her only companions a new dog and a compass, she hopes to develop a sense of direction--both in the woods and in her life. Hiking unmapped trails, Darling meditates on the milestones of her past; as she adapts to her new surroundings, she uses the knowledge she's gained to chart her future. And when an unexpected setback nearly derails her newfound balance, she is able to draw upon her newfound skills to find her bearings and stay the course. In revealing how one woman learned to navigate--literally and metaphorically--the uneven course of life, Out of the Woods is, in the words of Pulitzer-prize winning author Geraldine Brooks, 'a marvelous book; both a compass and a manifesto for navigating the often-treacherous switchbacks of the second half of life'"--Provided by publisher.
Subjects: Darling, Lynn.; Adjustment (Psychology); Life change events; Middle-aged women; Self-actualization (Psychology); Solitude; Widows; Women journalists;
Available copies: 1 / Total copies: 1
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Harley and me : embracing risk on the road to a more authentic life / by Murphy, Bernadette M.(Bernadette Mary),1963-author.;
Includes bibliographical references."What happens when women in midlife step out of what's predictable? For Bernadette Murphy, learning to ride a motorcycle at forty-eight becomes the catalyst that transforms her from a settled wife and professor with three teenage children into a woman on her own. The confidence she gained from mastering a new skill and conquering her fears gave her the courage to face deeper issues in her own life and start taking risks. It is a fact that men and women alike become more risk averse in our later years--which according to psychologists and neuroscience is exactly what we should not do. And Murphy stresses that while hers is a story of transformation using a physical risk, emotional and educational risks can serve the same beneficial purpose for other women. Murphy uses her own story to explore the larger idea of how risk changes our brain chemistry, how certain personality types embrace dangerous behavior and why it energizes them, and why women's expectations change once estrogen levels drop after the childbearing years. She also explores the idea of women and risk in pop culture--why there are so few stories of the conquering heroine (instead of hero). Surely Thelma and Louise driving off the cliff should not be our only pop culture reference for women finding true freedom. With scientific research and journalistic interviews weaving through a page-turning, road trip narrative, Harley and Me is a compelling look at how one woman changed her life and found deeper meaning out on the open road"--Provided by publisher.
Subjects: Biographies.; Murphy, Bernadette M. (Bernadette Mary), 1963-; Middle-aged women; Middle-aged women; Middle-aged women; Women motorcyclists; Motorcycling; Risk-taking (Psychology); Authenticity (Philosophy); Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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The romantic : the real life of Cashel Greville Ross : a novel / by Boyd, William,1952-author.;
"From the award-winning, internationally bestselling author, a romp of a novel, at once intimate and panoramic, about the adventures and misadventures of a 19th-century zelig. One man, many lives ... Cashel Greville Ross experiences more of everything than most, from the rapturous to the devastating, from surprising good luck to unexpected loss. Born in 1799, Cashel seeks his fortune across the turbulence of multiple continents, from County Cork to London, from Waterloo to Zanzibar, embedded with the East Indian Army in Sri Lanka, sunning himself alongside the Romantic poets in Pisa. He travels the world as a soldier, a farmer, a felon, a writer, even a father. And he experiences all the vicissitudes of existence, including a once-in-a-lifetime love that will haunt the rest of his days. In the end, his great accomplishment is to discover who he truly is-which is the romance of life itself, and the beating heart of The Romantic"--
Subjects: Bildungsromans.; Historical fiction.; Humorous fiction.; Novels.; Authors; Ethical problems; Man-woman relationships; Men; Self-actualization (Psychology); Voyages and travels;
Available copies: 1 / Total copies: 1
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Hakkunde. by Asurf, Oluseyi,film director.; Donga, Frank,actor.; Booth, Maryam,actor.; Sadau, Rahama,actor.; Gravel Road Africa (Firm),dst; Kanopy (Firm),dst;
Frank Donga, Maryam Booth, Rahama SadauOriginally produced by Gravel Road Africa in 2017.An intriguing story of a young graduate who battles everything on his journey to self discovery and actualization.Mode of access: World Wide Web.
Subjects: Feature films.; Foreign films.; Motion pictures.; Comedy films.;
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The dolphin who saved me : how an extraordinary friendship helped me overcome trauma and find hope / by Horrill, Melody,author.;
"When Melody Horrill arrived at university she was a troubled and lost young woman, hiding behind a carefully crafted exterior. She had experienced a childhood of emotional and physical trauma mainly at the hands of her violent father that was as damaging as it was brutal. One day Melody volunteered to help her lecturer monitor pods of river nearby dolphins. There for the first time she encountered Jock, a solitary dolphin with a maimed fin, who lived apart from the highly social pods. Melody was to form a bond with Jock that gave her the key to freeing herself from the demons of her own past, and their extraordinary friendship was the start of a long-term mission to try to save the river dolphins. Beautifully written and filled with insight and compassion, Melody's memoir details her life-changing friendship with the river dolphins, and how Jock helped her to heal."--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Horrill, Melody; Horrill, Melody.; Adult child abuse victims; Animals; Bottlenose dolphin; Dolphins; Human-animal relationships; Mental healing.; Psychic trauma; River dolphins; Self-actualization (Psychology); Victims of family violence; Voluntarism; Wildlife conservation; Women journalists;
Available copies: 0 / Total copies: 1
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Fleishman is in trouble : a novel / by Brodesser-Akner, Taffy,author.;
"Dr. Toby Fleishman wakes up each morning surrounded by women. Women who are self-actualized and independent and know what they want--and, against all odds, what they want is Toby. Who knew what kind of life awaited him once he finally extracted himself from his nightmare of a marriage? Who knew that there were women out there who would actually look at him with softness and desire? But just as the winds of his optimism are beginning to pick up, they're quickly dampened, and then extinguished, when his ex-wife, Rachel, suddenly disappears. Toby thought he knew what to expect when he moved out: weekends and every other holiday with the kids, some residual bitterness, tense co-parenting negotiations. He never thought that one day Rachel would just drop their children off at his place and never come back. As Toby tries to figure out what happened and what it means, all while juggling his patients at the hospital, his never-ending parental duties, and his new, app-assisted sexual popularity, his tidy narrative of a spurned husband is his sole consolation. But if Toby ever wants to really understand where Rachel went and what really happened to his marriage, he is going to have to consider that he might not have seen it all that clearly in the first place. A searing, funny, and electric debut from one of the most exciting writers working today, Fleishman Is In Trouble is an exploration of a culture trying to navigate the fault lines of an institution that has proven to be worthy of both our great wariness and our great optimism"--
Subjects: Domestic fiction.; Families; Divorced fathers; Desertion and non-support;
Available copies: 1 / Total copies: 1
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