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Bea Mullins takes a shot / by Deibert, Emily.;
Twelve-year-old Bea joins her school's first all-girls hockey team to support her best friend, navigates rocky relationships with her crush Gabi and best friend Celia, and steps up to help save the team when its funding is threatened.
Subjects: Sports fiction.; Hockey; Self-actualization (Psychology); Friendship; Sexual minorities;
Available copies: 1 / Total copies: 1
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How to walk into a room : the art of knowing when to stay and when to walk away / by Freeman, Emily P.,1977-author.;
Includes bibliographical references.What do you do when you start to feel a shift and must decide if it's time to make a change? Though we enter and exit many rooms over the course of our life - jobs, relationships, communities, life stages-knowing how and when it's time to leave is a decision that rarely has a clear answer. In 'How to Walk into a Room', Emily P. Freeman offers guidance to help us recognize when it's time to move on from situations that no longer fit, allowing us to find new spaces where we can flourish and grow.
Subjects: Change; Decision making; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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The cuckoo syndrome : the secret to breaking free from unhealthy relationships, toxic thinking, and self-sabotaging behavior / by Polk, Andrea Anderson,author.;
Includes bibliographical references.In 'The Cuckoo Syndrome', Andrea Anderson Polk, a licensed professional counselor, helps us fend off the cuckoos - unhealthy relationships, toxic thinking, and self-sabotaging behaviour - in order to find our identity in God and discover new purpose, vision, and meaning in our lives.
Subjects: Self-help publications.; Interpersonal relations; Self-actualization (Psychology); Self-esteem;
Available copies: 1 / Total copies: 1
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The wisdom of your body : finding healing, wholeness, and connection through embodied living / by McBride, Hillary L.,author.;
Includes bibliographical references."An invitation to unlearn the lies about your body that make you feel less-than, and learn to love the home where your life happens. In This Is My Body, clinical therapist and award-winning researcher Dr. Hillary McBride offers a pathway from disconnection to embodied living by making peace with the living, breathing story of who you are. Packed with illuminating research and stories from her work and deeply personal journey of healing from a life-threatening eating disorder, a car wreck the EMTs thought she wouldn't walk away from, and chronic pain, McBride brings meaningful insights to why the relationship with our bodies matters for the quality of our whole lives. A specialist in embodiment practices, McBride shares the truths and tools to embrace the whole of yourself and, in turn, experience your life to the fullest. This book will show you: how to unlearn the lies about your body that hold you back from the life you were meant to live; practices for reclaiming your body--and your life--from stress, trauma, appearance ideals, and the expectations of others; how to access the healing that is written in our very DNA; tools for regulating your emotions through physical awareness. For anyone who has ever felt unsafe, unloved, or insufficient in their own skin, McBride offers a better way toward health and true acceptance. This is the invitation to live a better story with your body, to come home to the gift of yourself and the wholeness that has been there all along."--
Subjects: Body image.; Healing; Mind and body therapies.; Mind and body.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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Born to shine : do good, find your joy, and build a life you love / by Scott, Kendra,author.;
Includes bibliographical references.In 'Born to Shine', Kendra Scott takes us on a journey of personal stories and hard-earned life lessons, from her humble beginnings as an awkward young girl in small-town Wisconsin to launching a business in her spare bedroom with $500. With every pitfall, misstep, and failure, Scott builds a life - and a career - rooted in joy, purpose, and doing good. Scott was awarded the EY Entrepreneur of the Year National Award in 2017, was inducted into the Texas Business Hall of Fame in 2019, and appeared as the only female guest Shark on season 12 of ABCs 'Shark Tank'.
Subjects: Biographies.; Personal narratives.; Scott, Kendra.; Self-actualization (Psychology); Self-realization.; Women jewelers.; Women-owned business enterprises.; Businesswomen.;
Available copies: 1 / Total copies: 1
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The farewell tour : a novel / by Clifford, Stephanie,author.;
Includes bibliographical references.It's 1980, and Lillian Waters is hitting the road for the very last time. Jaded from her years in the music business, perpetually hungover, and diagnosed with career-ending vocal problems, Lillian cobbles together a nationwide farewell tour featuring some old hands from her early days playing honky-tonk bars in Washington State and Nashville, plus a few new ones. She yearns to feel the rush of making live music one more time and bask in the glow of a packed house before she makes the last, and most important, stop on the tour: the farm she left behind at age ten and the sister she is finally ready to confront about an agonizing betrayal in their childhood. As the novel crisscrosses eras, moving between Lillian's youth--the Depression, the Second World War, the rise of Nashville--and her middle-aged life in 1980, we see her striving to build a career in the male-dominated world of country music, including the hard choices she makes as she tries to redefine music, love, aging, and womanhood on her own terms. Nearing her final tour stop, Lil is forced to confront those choices and how they shaped her life. Would a different version of herself have found the happiness and success that has eluded her? When she reaches her Washington hometown for her very last show, though, she'll undergo a reckoning with the past that forces her to reconsider her entire life story. Exploring one unforgettable woman's creativity, ambition, and sacrifices in a world--and an art form--made for men, The Farewell Tour asks us to consider how much of our past we can ever leave behind.
Subjects: Psychological fiction.; Novels.; Country musicians; Homecoming; Identity (Psychology); Self-actualization (Psychology); Sisters; Tours; Women ; Women country musicians;
Available copies: 1 / Total copies: 1
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Ignite : unlock the hidden potential within / by De Grasse, Andre,1994-author.; Robson, Dan,1983-author.;
Includes bibliographical references."Insightful, practical lessons on life, on and off the track, from an Olympic and world champion. Not only is Andre De Grasse blazingly fast on the track, he's also incredibly popular with his fans. His beaming smile and magnetic personality have won over millions of people around the world. Who could forget De Grasse's friendly rivalry with sprinting legend Usain Bolt? Or when he became the first Canadian to capture medals in all three sprint events during a single Olympics? His gold medal victory in the 200-metre race at the 2020 Tokyo Summer Olympics captivated Canadians witnessing a feat not accomplished by any other Canadian in close to a century. In Ignite, De Grasse shares important lessons from his improbable journey to becoming an Olympic champion. As one of the fastest humans alive, De Grasse has demonstrated what it takes to perform at your best under enormous pressure and to continue to push the limit of what seems impossible. De Grasse shares inspirational stories and lessons about the determination, resilience and perseverance it takes to become the best. Readers will gain from his insights from the track and beyond to unlock their own hidden potential and stare down life's challenges whether at work, at home, or in pursuit of their dreams."--
Subjects: Biographies.; Self-help publications.; Personal narratives.; De Grasse, Andre, 1994-; Determination (Personality trait); Self-actualization (Psychology); Sprinters;
Available copies: 1 / Total copies: 1
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Slags / by Unsworth, Emma Jane,author.;
Sarah and her sister Juliette are going on a whisky-fuelled campervan trip across Scotland to celebrate Juliette's birthday. They haven't always got along, but they both know how the deep, dark, mortifying secrets of your teenage years can haunt you forever. And it's time to dig up some demons. 'Slags' is a no-holds-barred exploration of sisterhood, friendship, and teenage obsession.
Subjects: Humorous fiction.; Novels.; Female friendship; Interpersonal relations; Self-actualization (Psychology) in women; Sisters; Women;
Available copies: 0 / Total copies: 1
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Love forms : a novel / by Adam, Claire,author.;
"For much of her life, Dawn has felt as if something had been missing. Now, at the age of fifty-eight, with a divorce behind her and her two grown-up sons busy with their own lives, she should be trying to settle into a new future for herself. But she keeps returning to the past and to the secret she's kept all these years. At just sixteen, Dawn found herself pregnant, and -- as was common in Trinidad back then -- her parents sent her away to have the baby and give her up for adoption. More than forty years later, Dawn yearns to reconnect with her lost daughter. But tracking down her child is not as easy as she had thought. It's an emotional journey that leads Dawn to retrace her steps back home and to question not only that fateful decision she'd made as a teenager but every turn in the road of her life since. Love Forms is a powerfully moving story of a woman in search of herself -- a novel that rings with heartfelt empathy through the passages of a mother's life, depicting the enduring bonds of love, family, and home"--
Subjects: Psychological fiction.; Novels.; Adopted children; Divorced women; Mothers; Self-actualization (Psychology) in women; Trinidadians;
Available copies: 0 / Total copies: 1
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The light of Paris / by Brown, Eleanor,1973-author.;
"Madeleine is trapped--by her family's expectations, by her controlling husband, and by her own fears--in an unhappy marriage and a life she never wanted. From the outside, it looks like she has everything, but on the inside, she fears she has nothing that matters. In Madeleine's memories, her grandmother Margie is the kind of woman she should have been--elegant, reserved, perfect. But when Madeleine finds a diary detailing Margie's bold, romantic trip to Jazz Age Paris, she meets the grandmother she never knew: a dreamer who defied her strict, staid family and spent an exhilarating summer writing in cafes, living on her own, and falling for a charismatic artist. Despite her unhappiness, when Madeleine's marriage is threatened, she panics, escaping to her hometown and staying with her critical, disapproving mother. In that unlikely place, shaken by the revelation of a long-hidden family secret and inspired by her grandmother's bravery, Madeleine creates her own Parisian summer--reconnecting to her love of painting, cultivating a vibrant circle of creative friends, and finding a kindred spirit in a down-to-earth chef who reminds her to feed both her body and her heart. Margie and Madeleine's stories intertwine to explore the joys and risks of living life on our own terms, of defying the rules that hold us back from our dreams, and of becoming the people we are meant to be"--Provided by publisher.
Subjects: Domestic fiction.; Married women; Self-actualization (Psychology) in women; Self-realization in women;
Available copies: 1 / Total copies: 1
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Results 241 to 250 of 360 | « previous |