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21 things you may not know about the Indian Act : helping Canadians make reconciliation with indigenous peoples a reality / by Joseph, Robert P. C.,1963-author.;
Includes bibliographical references and index."Based on a viral article, 21 Things You May Not Know About the Indian Act is the essential guide to understanding the legal document and its repercussion on generations of Indigenous peoples, written by a leading cultural sensitivity trainer. The Indian Act, after 141 years, continues to shape, control, and constrain the lives and opportunities of Indigenous peoples, and is at the root of many lasting stereotypes. Bob Joseph's book comes at a key time in the reconciliation process, when awareness from both Indigenous and non-Indigenous communities is at a crescendo. Joseph explains how Indigenous peoples can step out from under the Indian Act and return to self-government, self-determination, and self-reliance-and why doing so would result in a better country for every Canadian. He dissects the complex issues around truth and reconciliation, and clearly demonstrates why learning about the Indian Act's cruel, enduring legacy is essential for the country to move toward true reconciliation."--
Subjects: Canada.; Native peoples; Native peoples; Native peoples;
Available copies: 1 / Total copies: 1
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Build the life you want [text (large print)] : the art and science of getting happier / by Brooks, Arthur C.,1964-author.; Winfrey, Oprah,author.;
Includes bibliographical references."Arthur C. Brooks and Oprah Winfrey combine their decades of experience studying happiness from every angle to show readers how to improve their lives right now, instead of waiting for the outside world to change. They offer a research-based work plan that shows the reader how to manage their emotions so they no longer control their outlook and behavior; turn life's inevitable difficulties and challenges into opportunities for growth; strengthen their family ties by managing expectations and building trust; create and preserve deep and lasting friendships at any age; develop an approach to work that fits their life and brings satisfaction; and find inner peace with a spiritual practice"--
Subjects: Large print books.; Change (Psychology); Happiness.; Self-realization.;
Available copies: 1 / Total copies: 1
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Fall from grace : a novel / by Steel, Danielle,author.;
"From #1 New York Times bestselling author Danielle Steel comes the gripping story of a woman who loses everything--her husband, her home, her sense of self and safety, and her freedom. Sydney Wells's perfect life with her wealthy, devoted husband vanishes when he dies suddenly in an accident. Widowed at forty-nine, she discovers he has failed to include her in his will. With Andrew's vicious daughters in control of his estate, and no home or money, Sydney finds a job in fashion, despite her own designer daughters' warnings. Naïve, out of her element, and alone in a world of shady international deals and dishonest people, she is set up by her boss and finds herself faced with criminal prosecution. What happens when you lose everything? Husband, safety, protection, money, and reputation gone, faced with prison, Sydney must rebuild her life from the bottom to the top again, with honor, resourcefulness, and dignity. Sydney finds herself, as well as courage and resilience. Taking life by the horns, she revives her own career as a talented designer, from New York to Hong Kong, risking all in an exotic, unfamiliar world. She is determined to forge a new life she can be proud of."--
Subjects: Domestic fiction.; Psychological fiction.; Fashion designers; Widows;
Available copies: 1 / Total copies: 1
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Anxiety free with food : natural, science-backed strategies to relieve stress and support your mental health / by Werner-Gray, Liana,1987-author.;
Includes bibliographical references and index."Release stress and anxiety naturally with this simple yet comprehensive nutrition guide that supports your mental health from Liana Werner-Gray, author of Cancer-Free with Food. If you're feeling anxious, stressed, or depressed, you're not alone. The world is in turmoil, and inner calm may seem impossible right now. It's important to remember, however, that your mental health is tied to your physical health. What you eat affects your brain chemistry, hormones, and nervous system, which control your moods. This means that your first step toward an anxiety-free life can be as soon as your next meal! Liana Werner-Gray, nutritionist and author of The Earth Diet and Cancer-Free with Food, offers this simple guide to the scientifically backed, nutrient-rich foods and supplements you need to support your emotional wellness"--
Subjects: Cookbooks.; Recipes.; Anxiety; Cooking (Natural foods); Natural foods; Self-care, Health.;
Available copies: 1 / Total copies: 1
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Wildlife [videorecording] / by Ford, Richard,actor.; Dano, Paul,1984-film director,screenwriter.; Gyllenhaal, Jake,1980-actor.; Mulligan, Carey,1985-actor.; Oxenbould, Ed,2001-actor.; Criterion Collection (Firm),publisher.;
Jake Gyllenhaal, Carey Mulligan, Ed Oxenbould.A meticulously crafted portrait of the American nuclear family in crisis charts the rift that forms within a 1960s Montana household when the father and breadwinner abruptly depart to fight the forest fires raging nearby, leaving his restless wife and teenage son to pick up the pieces. A deeply human look at a woman's wayward journey toward self-fulfillment in the pre-women's liberation era and a sensitively observed, child's eye coming-of-age tale.Canadian Home Video Rating: PG.MPAA rating: PG-13.DVD ; widescreen presentation ; Dolby Digital 5.1.
Subjects: Fiction films.; Feature films.; Video recordings for the hearing impaired.; Abandoned wives; Families; Forest fires;
For private home use only.
Available copies: 1 / Total copies: 1
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Fall from grace [sound recording] : a novel / by Steel, Danielle,author.; Moreno, Luis,narrator.; Recorded Books, LLC,publisher.;
Read by Luis Moreno."From #1 New York Times bestselling author Danielle Steel comes the gripping story of a woman who loses everything--her husband, her home, her sense of self and safety, and her freedom. Sydney Wells's perfect life with her wealthy, devoted husband vanishes when he dies suddenly in an accident. Widowed at forty-nine, she discovers he has failed to include her in his will. With Andrew's vicious daughters in control of his estate, and no home or money, Sydney finds a job in fashion, despite her own designer daughters' warnings. Naïve, out of her element, and alone in a world of shady international deals and dishonest people, she is set up by her boss and finds herself faced with criminal prosecution. What happens when you lose everything? Husband, safety, protection, money, and reputation gone, faced with prison, Sydney must rebuild her life from the bottom to the top again, with honor, resourcefulness, and dignity. Sydney finds herself, as well as courage and resilience. Taking life by the horns, she revives her own career as a talented designer, from New York to Hong Kong, risking all in an exotic, unfamiliar world. She is determined to forge a new life she can be proud of."--
Subjects: Audiobooks.; Domestic fiction.; Psychological fiction.; Fashion designers; Widows;
Available copies: 1 / Total copies: 1
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The game of desire : 5 surprising secrets to dating with dominance-- and getting what you want / by Boodram, Shannon T.,author.;
Includes bibliographical references.Women: gain control and confidence in your love lives and find the relationship you want with this modern, life-changing guide from the certified sex educator, intimacy expert, and YouTube personality. For younger generations, dating is a complicated mystery. Apps like Tinder and Bumble are supposed to foster connection, but instead serve as a reminder of how painfully single we are. Certified sexologist and intimacy coach Shan Boodram-the most sought-after sex educator on the internet-is about to change all that. In this essential how-to guide, she addresses the realities of life today-when the rules of love and attraction are fluid-and teaches a group of young women how to become master daters in just sixty days. It starts with you. Shan makes clear that love and self-discovery go hand in hand-your dating life is just as much about you as it is about other people. She challenges you to look inside yourself for what you want out of a partner, a relationship and, most important, yourself. Once you figure out what you want from dating, she shows you exactly how to get it. The Game of Desire empowers you to take the lead, learn your strengths, and identify and correct your weaknesses, all the while getting inspired watching a group of women learn how to succeed in today's dating pool. While many books tell women why they can't get a date, Shan teaches you the skills and techniques necessary to take charge in today's competitive and often confusing dating scene, providing the tools essential to attract-and retain-the partner(s) you want. From learning love languages to debunking dating myths, she helps women build knowledge and confidence. Featuring conversational case studies, comprehensive facts about the psychology of sex and romance, and expert insight into sex culture, and written with her trademark humor and charm,The Game of Desire is a must for all of Shan's fans and for every woman struggling to feel loved and desired.
Subjects: Self-help publications.; Dating (Social customs); Mate selection.; Single women; Man-woman relationships.; Sex (Psychology); Dominance (Psychology);
Available copies: 1 / Total copies: 1
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Never deny a duke / by Hunter, Madeline.;
He is the last duke standing... the sole remaining bachelor of the three self-proclaimed Decadent Dukes. Yet Davina MacCallum's reasons for searching out the handsome Duke of Brentworth have nothing to do with marriage. Scottish lands were unfairly confiscated from her family by the Crown and given to his. A reasonable man with vast holdings can surely part with one trivial estate, especially when Davina intends to put it to good use. Brentworth, however, is as difficult to persuade as he is to resist. The Duke of Brentworth's discretion and steely control make him an enigma even to his best friends. Women especially find him inscrutable and unapproachable--but also compellingly magnetic. So when Davina MacCallum shows no signs of being even mildly impressed by him, he is intrigued. Until he learns that her mission in London involves claims against his estate. Soon the two of them are engaged in a contest that allows no compromise. When duty and desire collide, the best laid plans are about to take a scandalous turn--into the very heart of passion...
Subjects: Romance fiction.; Historical fiction.; Man-woman relationships; Nobility;
Available copies: 1 / Total copies: 1
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What happened to you? : conversations on trauma, resilience, and healing / by Perry, Bruce Duncan,1955-interviewee.; Winfrey, Oprah,interviewer.;
Includes bibliographical references (pages 299-301)."Have you ever wondered 'Why did I do that?' or 'Why can't I just control my behavior?' Others may judge our reactions and think, 'What's wrong with that person?' When questioning our emotions, it's easy to place the blame on ourselves, holding ourselves and those around us to an impossible standard. It's time we started asking a different question. Through deeply personal conversations, Oprah Winfrey and ... brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking 'What's wrong with you?' to 'What happened to you?' Our earliest experiences shape our lives far down the road, and [this book] provides ... scientific and emotional insights into the behavioral patterns so many of us struggle to understand"--Publisher marketing.
Subjects: Perry, Bruce Duncan, 1955-; Winfrey, Oprah; Adult child abuse victims.; Psychic trauma.; Psychic trauma; Traumatic neuroses.; Resilience (Personality trait); Self-realization.;
Available copies: 1 / Total copies: 1
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The 4% fix : how one hour can change your life / by Brown, Karma,author.;
"How to find guilt-free time for what you really want to do, and why it matters. Do you feel like you're always busy, even as your to-do list continues to grow? Do you think you can't keep up as it is, let alone add another thing to your plate? An award-winning journalist, avid reader and new mom, Karma Brown dreamed of writing her first novel. But between diapers and tight deadlines, how could she? Like so many of us, she felt stretched taut and hyper-scheduled, her time a commodity over which she had lost control. For Brown, the answer to this problem was to rise earlier every day and use that time to write. Although she experienced missteps along the way, after committing to her alarm clock and an online community of early risers, she completed a debut novel that became a national bestseller. In The 4% Fix, Karma Brown reveals the latest research about time management and goal-setting and shares strategies that have worked for her as well as for others. Refreshingly, her jargon-free approach doesn't include time-tracking spreadsheets, tips on how to squeeze in yoga exercises while cooking dinner, or methods that add bulk to those never-ending lists. How will you use this one hour--only 4% of your day--to change your life?"--
Subjects: Self-help publications.; Time management.; Self-management (Psychology); Goal (Psychology);
Available copies: 1 / Total copies: 1
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