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Viewfinder : a memoir of seeing and being seen / by Chu, Jon M.(Jon Murray),1979-author.; McCarter, Jeremy,1976-author.;
"Long before he directed Wicked, In The Heights, or the groundbreaking film Crazy Rich Asians, Jon M. Chu was a movie-obsessed first-generation Chinese American, helping at his parents' Chinese restaurant in Silicon Valley and forever facing the cultural identity crisis endemic to children of immigrants. Growing up on the cutting edge of 21st-century technology gave Chu the tools he needed to make his mark at USC film school, and to be discovered by Steven Spielberg, but he soon found himself struggling to understand who he was. In this book, for the first time, Chu dives deep into his life and work, telling the universal story of questioning what it means when your dreams collide with your circumstances, and showing how it's possible to succeed even when the world changes beyond all recognition. With striking candor and unrivalled insights, Chu offers a firsthand account of the collision of Silicon Valley and Hollywood -- what it's been like to watch his old world shatter and reshape his new one. Ultimately, Viewfinder is about reckoning with your own story, becoming your most creative self, and finding a path all your own"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Chu, Jon M. (Jon Murray), 1979-; Asian American motion picture producers and directors; Chinese Americans;
Available copies: 0 / Total copies: 1
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The Only Constant A Guide to Embracing Change and Leading an Authentic Life [electronic resource] : by Zebian, Najwa.aut; cloudLibrary;
A wise and tender guide to coming to terms with impermanence and recognizing that change is the force that allows you to become you—from the celebrated author of Welcome Home “I’ve always known that change is hard, whether it’s a change I choose, or one life chooses for me. I’ve also always known that change is one of life’s only constants. Not just that, change is one of life’s most beautiful truths. Change is what puts life in our lives. Change is the gateway to authentic transformation.” Whether it’s your job, your relationships, or just the way you move through the world, if you’re like most people you have something in your life you’d like to change. And sometimes, unwanted change comes all too swiftly: a breakup, a death, an upheaval to the everyday reality you thought you could rely on. Dr. Zebian guides you through the changes we must make and those we must endure on the journey to our most authentic lives. She quiets the noise, teaches us to accept ourselves as we are now, and helps us focus on the necessity and beauty of those messy transitional times. With timeless wisdom, Najwa shares her personal experiences with change (for example, rejecting her culture’s definition of what constitutes a “good woman” so that she could live more honestly). She guides us through the changes we choose, like embarking on a new career or setting boundaries, changes we don’t choose, like the loss of a loved one, a relationship, or a job. Ultimately, Dr. Zebian teaches that the purpose of change is to step into the world as your most authentic self. A highly practical guide to unfamiliar terrain, The Only Constant is here to assure us that uncertainty is natural. Yes, change is scary. You may want to hide from it by clinging to your past. But embracing change is the path to shedding old ideas of who you are and living your life as your true self.
Subjects: Electronic books.; Personal Memoirs; Happiness; Motivational & Inspirational;
© 2024., Penguin Canada,
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The valedictorian of being dead : the true story of dying ten times to live / by Armstrong, Heather B.,author.;
From New York Times bestselling author and blogger Heather B. Armstrong comes an honest and irreverent memoir--reminiscent of the New York Times bestseller Brain on Fire--about her experience as one of only a few people to participate in an experimental treatment for depression involving ten rounds of a chemically induced coma approximating brain death. For years, Heather B. Armstrong has alluded to her struggle with depression on her website, dooce. It's scattered throughout her archive, where it weaves its way through posts about pop culture, music, and motherhood. But in 2016, Heather found herself in the depths of a depression she just couldn't shake, an episode darker and longer than anything she had previously experienced. She had never felt so discouraged by the thought of waking up in the morning, and it threatened to destroy her life. So, for the sake of herself and her family, Heather decided to risk it all by participating in an experimental clinical trial involving a chemically induced coma approximating brain death. Now, for the first time, Heather recalls the torturous eighteen months of suicidal depression she endured and the month-long experimental study in which doctors used propofol anesthesia to quiet all brain activity for a full fifteen minutes before bringing her back from a flatline. Ten times. The experience wasn't easy. Not for Heather or her family. But a switch was flipped, and Heather hasn't experienced a single moment of suicidal depression since. Disarmingly honest, self-deprecating, and scientifically fascinating, The Valedictorian of Being Dead brings to light a groundbreaking new treatment for depression.
Subjects: Autobiographies.; Biographies.; Armstrong, Heather B.; Depressed persons; Depression, Mental;
Available copies: 1 / Total copies: 1
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Decicated : the case for commitment in an age of infinite browsing / by Davis, Pete,1989-author.;
A profoundly inspiring and transformative argument that purposeful commitment can be a powerful force in our age of restlessness and indecision. Most of us have had this experience: browsing through countless options on Netflix, unable to commit to watching any given movie--and losing so much time skimming reviews and considering trailers that it's too late to watch anything at all. In a book borne of an idea first articulated in a viral commencement address, Pete Davis argues that this is the defining characteristic of the moment: keeping our options open. We are stuck in "Infinite Browsing Mode"-swiping through endless dating profiles without committing to a single partner, jumping from place to place searching for the next big thing, and refusing to make any decision that might close us off from an even better choice we imagine is just around the corner. This culture of restlessness and indecision, Davis argues, is causing tension in the lives of young people today: We want to keep our options open, and yet we yearn for the purpose, community, and depth that can only come from making deep commitments. In Dedicated , Davis examines this quagmire, as well as the counterculture of committers who have made it to the other side. He shares what we can learn from the "long-haul heroes" who courageously commit themselves to particular places, professions, and causes-who relinquish the false freedom of an open future in exchange for the deep fulfillment of true dedication. Weaving together examples from history, personal stories, and applied psychology, Davis's candid and humble words offer a meaningful answer to our modern frustrations and a practical path to joy.
Subjects: Self-help publications.; Commitment (Psychology); Choice (Psychology); Decision making;
Available copies: 1 / Total copies: 1
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Invisible boy : a memoir of self-discovery / by Mooney, Harrison,author.;
Includes bibliographical references."A narrative that amplifies a voice rarely heard--that of the child at the centre of a transracial adoption--and a searing account of being raised by religious fundamentalists. Harrison Mooney was born to a West African mother and adopted as an infant by a white evangelical family. Growing up as a Black child, Harry's racial identity is mocked and derided, while at the same time he is made to participate in the fervour of his family's revivalist church. Confused and crushed by fundamentalist dogma and consistently abused for his colour, Harry must transition from child to young adult while navigating and surviving zealotry, paranoia and prejudice. After years of internalized anti-Blackness, Harry begins to redefine his terms and reconsider his history. His journey from white cult to Black consciousness culminates in a moving reunion with his biological mother, who waited twenty-five years for the chance to tell her son the truth: she wanted to keep him. This powerful memoir considers the controversial practice of transracial adoption from the perspective of families that are torn apart and children who are stripped of their culture, all in order to fill evangelical communities' demand for babies. Throughout this most timely tale of race, religion and displacement, Harrison Mooney's wry, evocative prose renders his deeply personal tale of identity accessible and light, giving us a Black coming-of-age narrative set in a world with little love for Black children."--
Subjects: Biographies.; Autobiographies.; Mooney, Harrison; Adoptees; Adoption; Black people; Black people;
Available copies: 1 / Total copies: 1
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Nobody cares about your career : why failure is good, the great ones play hurt, and other hard truths / by Badan, Erika Ayers,author.;
"The ultimate playbook for crushing it at work, from the CEO of Barstool Sports. Erika Ayers Badan calls herself a "token CEO", the rare female employee in the highest rank of a bro-roar sports and new media culture. She's also a massive student of work: how to do it, how to be effective at it, how to get noticed, how to crush it, how to figure out what you love and do it as a job. She's figured it out, after big marketing jobs in large traditional corporations like Microsoft and AOL, for herself; she's figured it out for friends; she's figured it out for the thousands of people who listen to her Barstool podcast, "Token CEO" every week. And in this book, she's figuring it out for everybody else. Nobody Cares About Your Career is about how work really works and how you can get work to work for you. It's about thank-you notes and thankless tasks, the energy in meetings and energy vampires, how to pick a boss and how to get a boss to pick you. It's about being all in (but not bringing your whole self to work -- some of you is better left at home) and becoming valuable to your workplace. It's about participating -- with your brain, your skills, your experience, and your willingness to pitch in and offer yourself up for something you may not even know how to do yet. It's about making your own luck at work. Nobody Cares About Your Career is for first-time job seekers who think no company will ever want them, people stuck in second or third jobs who don't know how to move on to the next thing, people who have the job they thought was their brass ring but who discovered it's not all that"--
Subjects: Occupations.; Organizational behavior.;
Available copies: 1 / Total copies: 1
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The Anxious Generation How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness [electronic resource] : by Haidt, Jonathan.aut; Pratt, Sean.nrt; Haidt, Jonathan.nrt; cloudLibrary;
From New York Times bestselling coauthor of The Coddling of the American Mind, an essential investigation into the collapse of youth mental health—and a plan for a healthier, freer childhood After more than a decade of stability or improvement, the mental health of adolescents plunged in the early 2010s. Rates of depression, anxiety, self-harm, and suicide rose sharply, more than doubling on most measures. Why? In The Anxious Generation, social psychologist Jonathan Haidt lays out the facts about the epidemic of teen mental illness that hit many countries at the same time. He then investigates the nature of childhood, including why children need play and independent exploration to mature into competent, thriving adults. Haidt shows how the “play-based childhood” began to decline in the 1980s, and how it was finally wiped out by the arrival of the “phone-based childhood” in the early 2010s. He presents more than a dozen mechanisms by which this “great rewiring of childhood” has interfered with children’s social and neurological development, covering everything from sleep deprivation to attention fragmentation, addiction, loneliness, social contagion, social comparison, and perfectionism. He explains why social media damages girls more than boys and why boys have been withdrawing from the real world into the virtual world, with disastrous consequences for themselves, their families, and their societies. Most important, Haidt issues a clear call to action. He diagnoses the “collective action problems” that trap us, and then proposes four simple rules that might set us free. He describes steps that parents, teachers, schools, tech companies, and governments can take to end the epidemic of mental illness and restore a more humane childhood. Haidt has spent his career speaking truth backed by data in the most difficult landscapes—communities polarized by politics and religion, campuses battling culture wars, and now the public health emergency faced by Gen Z. We cannot afford to ignore his findings about protecting our children—and ourselves—from the psychological damage of a phone-based life. *Includes a downloadable PDF of charts, graphs, and images from the book
Subjects: Audiobooks.; Mental Health; Teenagers; Stress Management;
© 2024., Penguin Random House,
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Tough : my journey to true power / by Crews, Terry,1968-author.;
"Terry Crews spent decades cultivating his bodybuilder physique and bravado. On the outside, he seemed invincible: he escaped his abusive father, went pro in the NFL, and broke into the glamorous world of Hollywood. But his fixation with appearing outwardly tough eventually turned into an exhausting performance in which repressing his emotions let them get the better of him-leading him into addiction and threatening the most important relationships in his life. Now Crews is sharing the raw, never-before-told story of his quest to find the true meaning of toughness. In Tough, he examines arenas of life where he desperately sought control-masculinity, shame, sex, experiences with racism, and relationships-and recounts the setbacks and victories he faced while uprooting deeply ingrained toxic masculinity and finally confronting his insecurities, painful memories, and limiting beliefs. The result is not only the gripping story of a man's struggle against himself and how he finally got his mind right, but a bold indictment of the cultural norms and taboos that ask men to be outwardly tough while leaving them inwardly weak. With Tough, Crews's journey of transformation offers a model for anyone who considers themselves a "tough guy" but feels unfulfilled; anyone struggling with procrastination or self-sabotage; and anyone ready to achieve true, lasting self-mastery"--Provided by publisher.
Subjects: Biographies.; Autobiographies.; Personal narratives.; Crews, Terry, 1968-; Actors; Football players; Masculinity.; Men; Toughness (Personality trait);
Available copies: 1 / Total copies: 1
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And then she fell : a novel / by Elliott, Alicia,author.;
"From the bestselling author of A Mind Spread Out on the Ground, a fierce, gripping novel about Native life, motherhood and mental health that follows a young Mohawk woman who discovers that the picture-perfect life she always hoped for may have horrifying consequences. On the surface, Alice is exactly where she should be in life: she's just given birth to a beautiful baby girl, Dawn; her ever-charming husband Steve--a white academic whose area of study is conveniently her own Mohawk culture--is nothing but supportive; and they've just moved into a new home in a wealthy neighbourhood in Toronto, a generous gift from her in-laws. But Alice could not feel like more of an imposter. She isn't connecting with Dawn, a struggle made even more difficult by the recent loss of her own mother, and every waking moment is spent hiding her despair from Steve and their picture-perfect neighbours, amongst whom she's the sole Indigenous resident. Even when she does have a moment to herself, her perpetual self-doubt hinders the one vestige of her old life she has left: her goal of writing a modern retelling of the Haudenosaunee creation story. At first, Alice is convinced her discomfort is of her own making. She has gotten everything she always dreamed of, after all. But then strange things start happening. She finds herself losing bits of time, hearing voices she can't explain, and speaking with things that should not be talking back to her, all while her neighbours' passive aggression begins to morph into something far more threatening. Though Steve urges her this is all in her head, Alice cannot fight the feeling that something is very, very wrong, and that in her creation story lies the key to her, and Dawn's, survival ... She just has to finish it before it's too late. Told in Alice's raw and darkly funny voice, And Then She Fell is an urgent and unflinching look at inherited trauma, womanhood, denial and false allyship, that speeds to an unpredictable--and unforgettable--climax"--
Subjects: Psychological fiction.; Novels.; Creation in literature; Indigenous women; Interracial marriage; Mental health; Mental illness; Mohawk women; Motherhood; Postpartum depression; Psychic trauma; Women authors;
Available copies: 0 / Total copies: 2
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I Can Fix This And Other Lies I Told Myself While Parenting My Struggling Child [electronic resource] : by Kuzmic, Kristina.aut; Ph.D., Shefali Tsabary.aut; Kuzmic, Kristina.nrt; Nankani, Soneela.nrt; Kuzmic, Luka.nrt; cloudLibrary;
From the author of Hold On, But Don’t Hold Still, the emotionally charged and eye-opening account of a mother who navigates the cacophony of best practices and urgent advice from parenting authorities in search of a way to support her teen as he maps his own path to mental health. When Kristina Kuzmič started to see signs that her otherwise sunny, resilient teenage son was struggling, she was sure a few simple fixes could right the ship. But over the following months, the issues her family faced became more nuanced, complicated, and pervasive than she could've predicted—and what began as a clear to do list spiraled into an emotionally fraught and seemingly endless push and pull between signs of progress and overwhelming fear.  Despite her best efforts, Kuzmič had internalized a set of obligations, ideas, and unrealistic standards from parenting culture and social media that left her unprepared to guide her child when he needed her most. Featuring an urgent and affirming foreword by renowned and New York Times bestselling clinician Dr. Shefali Tsabary—Kuzmič's new book debunks ten "parenting truths” that kept her in crisis, and delves into her insecurities and the mistakes she made to reveal invaluable lessons and transformative approaches that worked.   While her family stands on the other side now stronger than ever, Kuzmič's journey calls to parents who have felt the instinct to say “I can fix this” in situations where good intentions far exceed our abilities to enact change.
Subjects: Audiobooks.; Teenagers; Conflict Resolution; Substance Abuse & Addictions;
© 2024., Penguin Random House,
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Results 101 to 110 of 140 | « previous |