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Childhood unplugged : practical advice to get kids off screens and find balance / by Martinko, Katherine Johnson,author.;
Includes bibliographical references and index."Screens are everywhere. Children spend an average of 7.5 hours on digital devices every day with profoundly negative consequences. While some tech may "amplify" real life experience (online music lessons or Zoom calls with faraway family, for example), the vast majority "amputates" by limiting physical activity, creating anxiety, or damaging self-esteem. Childhood Unplugged takes a bold approach to creating healthy boundaries around the use of digital media, suggesting kids should be offline for the majority of their time. Drawing on her own family's experience, plus interviews with digital minimalists, educators, and child development experts, author Katherine Martinko presents: meticulously researched analysis of the impacts of excessive screen time on children's physical, neurological, emotional, and social development; specific pathways to reduced screen exposure, naturally leading to more time spent outdoors, increased confidence and empathy, more creative and active play, and other benefits; inspiration for caregivers overwhelmed by the thought of severing ties with the digital babysitter; age-appropriate advice for fundamental change, with specific sections for babies and toddlers, school-aged children, and adolescents. Taking a calming, nonjudgmental approach, Childhood Unplugged is a lifeline for parents, caregivers, educators, and anyone who questions the role of digital media and yearns for the young people in their life to experience the profound beauty and magic of childhood."--
Subjects: Children; Parenting.; Technology and children.; Digital media;
Available copies: 1 / Total copies: 1
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Rage against the minivan : learning to parent without perfection / by Howerton, Kristen,author.;
"A heartfelt, subversively funny memoir and a bold personal manifesto that pushes back against the superficial expectations of motherhood-- and challenges the idea that there's a "right" way to raise kids. With hard-won knowledge gained from having four kids in four years, Kristen Howerton navigates the emotional and sometimes messy waters of motherhood, sharing valuable lessons from her journey through infertility, adoption, pregnancy, toddler tantrums, divorce, and the shock and awe of parenting teens. Howerton recounts how she learned to opt out from the pressure to do it all perfectly. As a mom of both white and black children and a licensed therapist, Howerton talks frankly about the thorny issues parents face today, whether it's finding good mom friends, confronting racism, disciplining other people's kids, or falling short of that elusive work/life balance. Howerton's experience-- the expectations, the stress, the total lack of control, and yes, the indignities of driving a minivan (which now sits in her driveway littered with crushed Cheetos and the remnants of her self-esteem)-- along with her ability to laugh at herself, reminds parents they are not alone on this unpredictable ride"--
Subjects: Howerton, Kristen.; Motherhood; Parenting;
Available copies: 1 / Total copies: 1
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Ma couleur à moi / by Kaepernick, Colin,1987-; Wilkerson, Eric.; Prosper, Maggalie.;
LSC
Subjects: Kaepernick, Colin, 1987-; Kaepernick, Colin, 1987-; Enfants noirs américains; Enfants adoptés; Conscience de race; Individualité; Estime de soi; Acceptation de soi; Confiance en soi chez l'enfant; African American children; Adopted children; Race awareness; Individuality; Self-esteem; Self-acceptance; Self-confidence in children;
Available copies: 1 / Total copies: 1
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