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Savvy Sheldon feels good as hell / by McCoy, Taj,author.;
Savvy Sheldon spends a lot of time tiptoeing around the cracks in her life: her high-stress and low-thanks job, her clueless boyfriend and the falling-apart kitchen she inherited from her beloved grandma--who taught her how to cook and how to love people by feeding them. But when Savvy's world starts to crash down around her, she knows it's time for some renovations. Starting from the outside in, Savvy tackles her crumbling kitchen, her relationship with her body, her work-life balance (or lack thereof) and, last but not least, her love life. The only thing that doesn't seem to require effort is her ride-or-die squad of friends. But as any home-reno-show junkie can tell you, something always falls apart during renovations. First, Savvy passes out during hot yoga. Then it turns out that the contractor she hires is the same sexy stranger she unintentionally offended by judging based on appearances. Worst of all, Savvy can't seem to go anywhere without tripping over her ex and his latest "upgrade." Savvy begins to realize that maybe she should've started her renovations the other way around: beginning with how she sees herself before building a love that lasts.
Subjects: Romance fiction.; Novels.; African American women; Dwellings; Female friendship; Man-woman relationships; Overweight women; Self-esteem in women;
Available copies: 1 / Total copies: 1
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Break Up On Purpose : A Catalyst for Growth. by Kim, John.;
Every breakup is a transformation to a new version of you. Yet every breakup is different. John Kim, the Angry Therapist, has seen thousands of patients through breakups of every brutal, freeing, heartbreaking kind and in 'Break Up On Purpose' he identifies eight types of unique breakups - and how to get over them.Library Bound Incorporated
Subjects: BODY, MIND & SPIRIT / Inspiration & Personal Growth; FAMILY & RELATIONSHIPS / Dating; PSYCHOLOGY / Psychotherapy / Couples & Family; SELF-HELP / Motivational & Inspirational; SELF-HELP / Personal Growth / Self-Esteem;
Available copies: 0 / Total copies: 1
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Christmas in Bethel [sound recording] / by Evans, Richard Paul,author.; Maksoud, Helene,narrator.; Simon & Schuster Audio (Firm),publisher.;
Read by Helene Maksoud."Leigh Beth Stilton has never liked the holidays. After growing up in an unstable home, escaping an abusive marriage, and witnessing daily tragedies as an EMT, Leigh just can't bring herself to care about Christmas cheer. In fact, she's so convinced she's not worth loving that one winter's eve, she decides she can't go on--until she comes across a book called Bethel and starts to read. Leigh is unfamiliar with the author, J.D. Harper, but his words speak directly to her. She's never felt so seen and understood, and this connection gives her the strength to carry on. She avidly reads every novel Harper has written, and when he comes to town for a book signing, she jumps at the opportunity to meet the writer who means so much to her. In a twist of fate, Leigh runs into J.D. in a coffee shop, and the two immediately click. Before she knows it, she's swept up in a whirlwind of fancy dinners, exciting travel, and the attention of the man whose work has been so meaningful to her. But she's leery after a lifetime of pain and when she discovers that J.D. hasn't been completely honest, her hopes are dashed. Can they find their way back to each other and can Leigh learn to trust her heart?"--
Subjects: Christmas fiction.; Audiobooks.; Domestic fiction.; Novels.; Christmas; Books and reading; Emergency medical personnel; Holidays; Man-woman relationships; Novelists; Self-esteem in women;
Available copies: 1 / Total copies: 1
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Anya's ghost / by Brosgol, Vera.;
Anya, embarrassed by her Russian immigrant family and self-conscious about her body, has given up on fitting in at school but falling down a well and making friends with the ghost there just may be worse.LSC
Subjects: Graphic novels.; Russian Americans; Interpersonal relations; Self-esteem; Ghosts; Schools;
© 2011., First Second,
Available copies: 1 / Total copies: 1
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Rewire Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life) [electronic resource] : by Vignola, Nicole.aut; cloudLibrary;
Change your mind to change your life—discover the neuroscience of a better you in this revolutionary book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brain to achieve peak mental wellbeing. Are you stuck in a habit of believing you are not good enough? Do you fixate on a particular story about yourself that you wish you could change? Are negative beliefs holding you back from reaching your fullest potential? Do you sometimes feel like it’s just too hard, or too late, to change? If any of this sounds familiar, you need Rewire, your personal guide to understanding the neuroscience of why you are subconsciously programmed to repeat certain habits and how you can do, or undo, any type of behavior to be the person you want to be. BREAK THE CYCLE, ALTER YOUR THOUGHTS AND CREATE LASTING CHANGE In clear language, neuroscientist Nicole Vignola demystifies the science of breaking bad habits and how to make good ones, the principles of neuroplasticity, and neurohack methods for changing behavioral patterns. In the end, she helps you to see yourself in a different way and control how you react to any life situation, from overcoming negative, limiting beliefs to managing stress and achieving peak mental wellbeing. Think of your brain as your hardware and your mental health as your software. Your hardware must work well before you can upgrade your software; Once you learn the fundamentals of rewiring your brain, you can instill new habits, shift your mindset, and change unwanted behavior to create the best version of yourself. We all have habits and behaviors that hold us back from reaching our fullest potential. This book will help you see that you are not stuck, that you can rewrite your story—and shows you how.
Subjects: Electronic books.; Inspiration & Personal Growth; Happiness; Neuroscience; Mental Health; Self-Esteem; Cognitive Neuroscience & Cognitive Neuropsychology;
© 2024., HarperCollins,
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Christmas in Bethel / by Evans, Richard Paul,author.;
"Leigh Beth Stilton has never liked the holidays. After growing up in an unstable home, escaping an abusive marriage, and witnessing daily tragedies as an EMT, Leigh just can't bring herself to care about Christmas cheer. In fact, she's so convinced she's not worth loving that one winter's eve, she decides she can't go on--until she comes across a book called Bethel and starts to read. Leigh is unfamiliar with the author, J.D. Harper, but his words speak directly to her. She's never felt so seen and understood, and this connection gives her the strength to carry on. She avidly reads every novel Harper has written, and when he comes to town for a book signing, she jumps at the opportunity to meet the writer who means so much to her. In a twist of fate, Leigh runs into J.D. in a coffee shop, and the two immediately click. Before she knows it, she's swept up in a whirlwind of fancy dinners, exciting travel, and the attention of the man whose work has been so meaningful to her. But she's leery after a lifetime of pain and when she discovers that J.D. hasn't been completely honest, her hopes are dashed. Can they find their way back to each other and can Leigh learn to trust her heart?"--
Subjects: Christmas fiction.; Domestic fiction.; Novels.; Christmas stories; Books and reading; Emergency medical personnel; Holidays; Man-woman relationships; Novelists; Self-esteem in women;
Available copies: 3 / Total copies: 3
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I am perfectly designed / by Brown, Karamo.; Brown, Jason "Rachel".; Syed, Anoosha.;
A moving picture book from Queer Eye star Karamo Brown about self-acceptance and the powerful bond between a father and son.LSC
Subjects: Fathers and sons; Love, Paternal; Parent and child; Self-confidence in children; Self-esteem; African Americans;
Available copies: 1 / Total copies: 1
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Genesis begins again / by Williams, Alicia,1970-;
Thirteen-year-old Genesis tries again and again to lighten her black skin, thinking it is the root of her family's troubles, before discovering reasons to love herself as is.Ages 9-13.LSC
Subjects: African American families; Human skin color; Self-esteem in children; Prejudices; Attitude change; Moving, Household;
Available copies: 1 / Total copies: 1
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Smile / by Telgemeier, Raina.; Yue, Stephanie.;
From sixth grade through tenth, Raina copes with a variety of dental problems that affect her appearance and how she feels about herself.
Subjects: Autobiographical comics.; Comics (Graphic works); Graphic novels.; Telgemeier, Raina; Beauty, Personal; Dental care; Orthodontics; Self-esteem; Schools; Cartoons and comics.;
Available copies: 1 / Total copies: 2
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Once more, with feeling / by McCreesh, Sophie,author.;
"Once More, With Feeling follows Jane, an artist navigating her closest relationships while fixating on her own perceived failures and self-imposed isolation. When Jane receives a student grant to attend a workshop in London, England, she sees the opportunity to leave her tedious life behind and start anew, bringing along her new friend Kitty, who Jane will not admit she has little in common with other than a shared appreciation for boxed wine and various other drugs. In London, Jane struggles to improve both her craft and her mindset while Kitty thrives, and a once exciting trip abroad transforms the already uneven dynamic of their friendship, leaving Jane feeling more withdrawn than ever. As her increasingly destructive behaviour gets in the way of her artistic ambitions, her most important relationships--those with Kitty, her absent lover Richard and a discredited therapist named Anna--begin to deteriorate as Jane starts to examine her growing dependence on substances."--
Subjects: Psychological fiction.; Anxiety; Artists; Canadians; Drug addiction; Female friendship; Self-destructive behavior; Self-esteem; Social isolation; Substance abuse;
Available copies: 1 / Total copies: 1
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Results 131 to 140 of 174 | « previous |