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Amphibious soul : finding the wild in a tame world / by Foster, Craig(Filmmaker),author.;
Includes bibliographical references.Craig Foster's 'Amphibious Soul' is a scientist and adventurer's perspective on "rewilding" -- developing a deep connection to our animal selves that can reinvigorate our lives. This extraordinary book will change not only the way we interact with the natural world, but the way we fundamentally see ourselves.
Subjects: Biographies.; Autobiographies.; Self-help publications.; Personal narratives.; Foster, Craig (Filmmaker); Deep diving.; Divers; Ecoliterature.; Mental health.; Nature conservation.; Nature;
Available copies: 1 / Total copies: 1
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Super attractor : methods for manifesting a life beyond your wildest dreams / by Bernstein, Gabrielle,author.;
"Bernstein lays out the essential methods for manifesting a life beyond one's wildest dreams."--
Subjects: Self-help publications.; Self-realization; Self-realization.; Spirituality.;
Available copies: 1 / Total copies: 1
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Speak : find your voice, trust your gut, and get from where you are to where you want to be / by Oyeneyin, Tunde,author.; Liftin, Hilary,author.;
The Peloton instructor, fitness star, and founder of Speak shares her transformative personal journey, during which she learned lessons about loss, love, body image, and self-confidence, offering an accessible blueprint for anyone looking to make a positive in their lives.
Subjects: Biographies.; Self-help publications.; Personal narratives.; Oyeneyin, Tunde.; Cycling; Nigerian Americans; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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Change the recipe : because you can't build a better world without breaking some eggs / by Andrés, José,1969-author.; Wolffe, Richard,1968-author.;
A unique collection of life lessons from renowned chef and humanitarian José Andrés.
Subjects: Self-help publications.; Andrés, José, 1969-; World Central Kitchen.; Cooks; Emergency mass feeding.; Food relief.; Humanitarian assistance.; Philanthropists; Political participation.; Self-actualization (Psychology); Social action.; Social participation.; Voluntarism.;
Available copies: 0 / Total copies: 1
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Eat to beat depression and anxiety : nourish your way to better mental health in six weeks / by Ramsey, Drew,author.;
Includes bibliographical references and index."Psychiatrist, farmer, and pioneer of nutritional psychiatry Dr. Drew Ramsey offers a path to healing depression and anxiety through the foods we eat and details a six week Health Food Protocol to help the reader get started"--
Subjects: Self-help publications.; Affective disorders; Affective disorders; Depression, Mental; Depression, Mental; Anxiety disorders; Anxiety disorders;
Available copies: 1 / Total copies: 1
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Act like a lady : questionable advice, ridiculous opinions, and humiliating tales from three undignified women / by Knight, Keltie,1982-author.; Vanek, Jac,author.; Tobin, Becca,1986-author.;
"The hosts of the popular podcast and E! show LadyGang offer a relatable, empowering, and hilarious take on being unapologetically yourself (even if that's not always your best self) in a manifesto that redefines womanhood for the twenty-first century lady"--
Subjects: Self-help publications.; Women; Femininity;
Available copies: 1 / Total copies: 1
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The cuckoo syndrome : the secret to breaking free from unhealthy relationships, toxic thinking, and self-sabotaging behavior / by Polk, Andrea Anderson,author.;
Includes bibliographical references.In 'The Cuckoo Syndrome', Andrea Anderson Polk, a licensed professional counselor, helps us fend off the cuckoos - unhealthy relationships, toxic thinking, and self-sabotaging behaviour - in order to find our identity in God and discover new purpose, vision, and meaning in our lives.
Subjects: Self-help publications.; Interpersonal relations; Self-actualization (Psychology); Self-esteem;
Available copies: 1 / Total copies: 1
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Buy what you love without going broke : transform your spending and get more of what money can't buy / by Smith, Jen(Personal finance expert),author.; Sirianni, Jill,author.;
Includes bibliographical references (pages 185-190) and index."A relatable personal finance guide that gives a fresh take on how to control your impulse spending so you can stick to a budget and pay off debt, without the guilt and shame of traditional financial advice -- from the hosts of the beloved Frugal Friends podcast"--Dust jacket flap.
Subjects: Self-help publications.; Budgets, Personal.; Consumer behavior.; Consumption (Economics); Finance, Personal.;
Available copies: 1 / Total copies: 1
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Healing the modern brain : nine tenets to build mental fitness and revitalize your mind / by Ramsey, Drew,author.;
Includes bibliographical references and index.A doctor presents a holistic approach to mental fitness, combining science and clinical practice to help nurture mental health and heal conditions like depression and anxiety amidst the challenges of modern life.
Subjects: Self-help publications.; Brain; Brain.; Happiness.; Mental health.; Mental illness; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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Andrew Carnegie's mental dynamite : how to unlock the awesome power of you / by Hill, Napoleon,1883-1970,author.; Whittaker, James,editor.;
"When Andrew Carnegie laid out his principles of success to young Napoleon Hill, he inspired Hill to expand on that philosophy, leading to the bestselling Think and Grow Rich and a series of motivational pamphlets. Now, the Napoleon Hill Foundation has selected three principles from those booklets for elaboration: Self-Discipline, Learning from Defeat, and the Golden Rule"--
Subjects: Self-help publications.; Carnegie, Andrew, 1835-1919; Success in business.; Success.;
Available copies: 1 / Total copies: 1
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Results 51 to 60 of 204 | « previous |