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How do you choose? : a human design guide to what's best for you at work, in love, and in life / by Jones, Erin Claire,author.;
Human Design coach Erin Claire Jones presents a transformative guide to decision-making and fulfillment using a personalized cosmic blueprint combining astrology, psychology, and other modalities to thrive at work and in relationships.
Subjects: Self-help publications.; Decision making.; Self-actualization (Psychology); Self-help techniques.;
Available copies: 1 / Total copies: 1
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Reinvention : changing your life, your career, your future / by Dickinson, Arlene,author.;
Arlene Dickinson, known for her role on the show 'Dragon's Den', has reinvented herself, her career and her businesses more times than she can count. Along the way, she developed a passion for helping others uncover the courage, the currency and the clarity to turn distant dreams into new realities. In 'Reinvention' she provides a blueprint for getting from here to there - how to define plans, navigate doubts (yours and those of people around you) and boldly forge an alternative path. Dickinson lives in Calgary, AB.
Subjects: Change (Psychology); Self-actualization (Psychology); Success.; Self-help techniques.;
Available copies: 1 / Total copies: 1
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How to do the work : recognize your patterns, heal from your past, and create your self / by LePera, Nicole,author.;
Includes bibliographical references and index."From Dr. Nicole LePera, creator of "the holistic psychologist"-the online phenomenon with more than 2M followers on Instagram-comes a revolutionary approach to self-improvement, integrating the tools of various modalities and disciplines with traditional psychology to offer a practical program that guides readers to create radical change"--
Subjects: Healing; Mind and body.; Self-help techniques.;
Available copies: 1 / Total copies: 1
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How to Change. by Milkman, Katy,actor.; LIT Videobooks (Firm),dst; Kanopy (Firm),dst;
Katy MilkmanOriginally produced by LIT Videobooks in 2023.Wharton professor Katy Milkman examines how to adopt positive, lasting behavioral change. Learn a proven path that can take you from where you are to where you want to be.Mode of access: World Wide Web.
Subjects: Documentary films.; Instructional films.; Documentary films.; Women authors.; Authors.; Self-help techniques.;
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Grow the f*ck up : how to be an adult and get treated like one / by Knight, Sarah(Freelance editor),author.;
"Whether you're freshly of-age or you've been at this adulting gig for a while and haven't quite gotten the hang of it, this collection of practical, no-nonsense advice from bestselling author Sarah Knight will help you achieve your ideal grown-up form-and reap the rewards. Putting her sweary, hilarious twist on classic parental decrees like "Stop whining" and "Go clean up that mess!," Sarah teaches you essential life skills-like effectively communicating your needs and taking accountability for your actions-and then how to use those skills to turn grown-up responsibilities into daily opportunities for increased happiness, satisfaction, and success. Packed with tips, strategies, and hundreds of real-life examples of adulting wisely and well, Grow the F*ck Up is the perfect read for anyone-at any age-looking to become more independent, resourceful, and self-sufficient, and have lots of fun along the way."--
Subjects: Self-help publications.; Adulthood.; Conduct of life.; Self-help techniques.; Young adults;
Available copies: 1 / Total copies: 1
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Own the day, own your life : optimized practices for waking, working, learning, eating, training, playing, sleeping, and sex / by Marcus, Aubrey,author.;
Includes bibliographical references and index.
Subjects: Self-care, Health.; Physical fitness.; Self-help techniques.; Conduct of life.;
Available copies: 1 / Total copies: 1
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Real Productivity. by Skillshare (Firm),dst; Kanopy (Firm),dst;
Originally produced by Skillshare in 2019.Build habits that will last you through the year and beyond!Join Thomas Frank, productivity expert, author, and YouTuber, in this comprehensive class that will help you build sustainable habits without once feeling like a failure. Seriously! Through research, experience, and his own trial-and-error, Thomas has laid out the groundwork for lasting habits, and is here to share his experience with you and get your Impossible List off on the right foot.Building habits isn’t just about discipline; there are real-world steps you can take to set yourself up for success and keep yourself on track! In this highly entertaining step-by-step class, you’ll learn:• How to set reasonable and realistic goals.• What to do to reach them.• How to handle failure without giving up.• Thomas’ favorite habit tracking and reflection systems.• A better understanding of habit formation, and how to take ownership of yours.Hit the ground running (for fifteen minutes at a time, at first) this year. No matter where you are in life, school, or your career, this class will provide you with the understanding and structure to go after your goals with gusto — and achieve them!Mode of access: World Wide Web.
Subjects: Educational films.; Business.; Leadership.; Instructional films.; Business education.; Management.; Self-help techniques.;
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My well-being. [videorecording] : focus, make the connections, problem solve / by Wonderscape Entertainment (Firm),publisher.;
In this new 2023 high-definition program, learn all about how to implement critical thinking. What is critical thinking? What is logic? How can we improve our critical thinking and logic skills? What does the acronym SQ3R stand for and how does it help us become critical readers? What does it mean to be a critical listener and a critical speaker? The answers to all of these questions and more are covered in depth with this exciting video and dynamic graphics that reinforce important concepts.G.Closed-captioned for the hearing impaired.DVD ; stereophonic.
Subjects: Video recordings for the hearing impaired.; Children's films.; Nonfiction films.; Educational films.; Critical thinking in children.; Critical thinking in adolescence.; Critical thinking.; Self-help techniques.;
For private home use only.
Available copies: 1 / Total copies: 1
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Heavily meditated : the fast path to remove your triggers, dissolve stress, and activate inner peace / by Asprey, Dave,author.;
Includes bibliographical references and index.Based on Dave Asprey's immersive program 40 Years of Zen, 'Heavily Meditated' combines ancient wisdom traditions and practices with modern technology and cutting-edge science to provide a roadmap for making positive changes in our bodies and minds. This book will unlock your hidden potential to ensure you have the energy you need for the things that matter most.
Subjects: Self-help publications.; Meditation.; Altered states of consciousness.; Peace of mind.; Self-help techniques.;
Available copies: 1 / Total copies: 1
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Productivity for Creators. by Skillshare (Firm),dst; Kanopy (Firm),dst;
Originally produced by Skillshare in 2021.In this third class of his popular productivity series, Ali Abdaal dives into how creators can work smarter, not harder. Whether you’re juggling multiple side hustles or looking to take your creative projects to the next level, Ali shares the proven systems, tools, and mindset shifts that keep him inspired, organized, and consistently productive. You’ll learn how to choose the right projects, make time for them, and stay motivated even when things get tough — plus get access to Ali’s exclusive free Skillshare resources to help you keep learning and growing beyond the class.Mode of access: World Wide Web.
Subjects: Educational films.; Business.; Leadership.; Instructional films.; Business education.; Self-help techniques.; Vocational guidance.;
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