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The connection cure : the prescriptive power of movement, nature, art, service, and belonging / by Hotz, Julia,author.;
"In this combination of diligent science reporting, moving patient success stories, and surprising self-discovery, journalist Julia Hotz helps us discover lasting and life-changing medicine in our own communities through the new practice of "social prescribing""--
Subjects: Environmental health.; Holistic medicine.; Mechanotherapy.; Medicine and art.; Mind and body.; Social interaction;
Available copies: 1 / Total copies: 1
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How women rise : break the 12 habits holding you back from your next raise, promotion, or job / by Helgesen, Sally,1948-author.; Goldsmith, Marshall,author.;
Subjects: Self-help publications.; Success in business.; Businesswomen; Career development.; Women; Self-actualization (Psychology) in women.; Self-realization in women.;
Available copies: 1 / Total copies: 1
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Lifestyled : your guide to a more organized & intentional life / by Gill, Shira,1977-author.; Johnson, Vivian(Photographer),photographer.;
"The author of Minimalista brings her signature organizational mindset and step-by-step approach to elevate and streamline all aspects of your life"--
Subjects: Self-help publications.; Self-actualization (Psychology); Lifestyles.; Orderliness.; Simplicity.; Conduct of life.;
Available copies: 1 / Total copies: 1
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A radical guide for women with ADHD : embrace neurodiversity, live boldly, and break through barriers / by Solden, Sari,author.; Frank, Michelle,author.;
Includes bibliographical references (pages 191-193)."A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you'll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life."
Subjects: Attention-deficit disorder in adults; Attention-deficit disorder in adults; Women;
Available copies: 0 / Total copies: 1
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Dr. Color Monster and the emotions toolkit / by Llenas, Anna,1977-; Izquierdo, Ana.;
"The Color Monster uses his emotions toolkit to help the reader learn to regulate emotions through many different self-soothing, therapeutic techniques"--
Subjects: Picture books.; Emotions; Emotions in children;
Available copies: 1 / Total copies: 1
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Worthy : how to believe you are enough and transform your life / by Lima, Jamie Kern,author.;
Includes bibliographical references."Imagine what you'd do, if you fully believed in you! When you stop doubting your greatness, build unshakable self-worth and embrace who you are, you transform your entire life! Worthy teaches you how, with simple steps that lead to life-changing results!"--
Subjects: Self-help publications.; Conduct of life.; Self-actualization (Psychology); Self-esteem.;
Available copies: 1 / Total copies: 1
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Pick three : you can have it all (just not every day) / by Zuckerberg, Randi,author.;
Includes bibliographical references.
Subjects: Self-help publications.; Time management.; Stress management.; Work-life balance.; Work and family.; Success.; Quality of life.;
Available copies: 1 / Total copies: 1
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Lighter : let go of the past, connect with the present, and expand the future / by Yung Pueblo(Writer),author.;
"A radically compassionate plan for turning inward and lifting the heaviness that prevents us from healing ourselves and the world, from the New York Times bestselling author of Clarity & Connection"--
Subjects: Self-help publications.; Emotional maturity.; Mental health.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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Living in the light : yoga for self-realization / by Chopra, Deepak,author.; Platt-Finger, Sarah,author.;
"Deepak Chopra's groundbreaking guide to the philosophy and practice of Yoga will help you reach your highest potential and a deeper understanding of self"--
Subjects: Self.; Self-realization.; Yoga; Yoga;
Available copies: 1 / Total copies: 1
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Happiness becomes you : a guide to changing your life for good / by Turner, Tina,author.; Gold, Taro,author.; Curti, Regula,author.;
Includes bibliographical references and index.The iconic performing artist provides spiritual tools and advice for self-empowerment and fulfillment while examining the role of her enduring Buddhist faith in helping her overcome poverty, loss, and other personal and professional obstacles.
Subjects: Happiness.; Conduct of life.; Happiness;
Available copies: 1 / Total copies: 1
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