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Becoming you : the proven method for crafting your authentic life and career / by Welch, Suzy,author.;
Based on an NYU course, this guidebook by Professor Suzy Welch presents a step-by-step method for readers to identify their desired direction and purpose in a changing world. Drawing on research and testing, the book guides readers through a process of understanding their values, aptitudes, and economically viable interests. It aims to help individuals discover fulfilling and financially sustainable paths.
Subjects: Self-help publications.; Self-actualization (Psychology); Motivation (Psychology); Success.;
Available copies: 1 / Total copies: 1
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Believe it : how to go from underestimated to unstoppable / by Lima, Jamie Kern,author.;
"Shares the wild but true story of how a once struggling waitress turned her against-the-grain idea into an international bestselling sensation, eventually selling the company for over a billion dollars and becoming the first female CEO of a brand in L'Oraeal's 100+ year history. Faced with self-doubt, body-doubt, God-doubt, Jamie reveals how she almost didn't make it, how she learned to trust herself, and the powerful lessons you, too, can use to go from underestimated to unstoppable"--
Subjects: Biographies.; Autobiographies.; Self-help publications.; Lima, Jamie Kern.; Cosmetics industry; Women chief information officers; Self-actualization (Psychology); Success.; Self-doubt.;
Available copies: 1 / Total copies: 1
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This messy magnificent life : a field guide / by Roth, Geneen,author.;
From the beginning, the author was told she was too sensitive, too emotional, too curious, too demanding, too intense, and too big. Yet gaining and losing weight for decades did not improve her self-worth or reduce other people's criticisms. When her struggle with food ended she kept trying to fix other broken parts of herself with therapy, intensive meditation retreats, and rigorous spiritual practices. Yet it was only when the author stopped trying to change or fix herself that she was at last able to feel at home in her mind, body, and life. This book explores the personal beliefs, hidden traumas, and social pressures that shape not just women's feelings about their bodies, but also their confidence, choices, and relationships.
Subjects: Self-help publications.; Body image in women.; Self-perception in women.; Self-realization in women.; Self-acceptance in women.; Women; Mind and body.;
Available copies: 1 / Total copies: 1
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The cuckoo syndrome : the secret to breaking free from unhealthy relationships, toxic thinking, and self-sabotaging behavior / by Polk, Andrea Anderson,author.;
Includes bibliographical references.In 'The Cuckoo Syndrome', Andrea Anderson Polk, a licensed professional counselor, helps us fend off the cuckoos - unhealthy relationships, toxic thinking, and self-sabotaging behaviour - in order to find our identity in God and discover new purpose, vision, and meaning in our lives.
Subjects: Self-help publications.; Interpersonal relations; Self-actualization (Psychology); Self-esteem;
Available copies: 1 / Total copies: 1
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Rescuing Mrs. Birdley / by Reynolds, Aaron,1970-; Reynolds, Emma,1988-;
Self-proclaimed animal expert Miranda Montgomery sees her teacher at the grocery store and decides to return her to her natural habitat, the classroom.Ages 4-8.LSC
Subjects: Humorous fiction.; Helping behavior; Teachers;
Available copies: 1 / Total copies: 1
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55, underemployed, and faking normal : your guide to a better life / by White, Elizabeth,author.;
Includes bibliographical references (pages 243-254) and index.After being forced to re-enter the workforce in her mid-fifties, the author describes how to survive the new normal of being financially insecure at an advanced age.
Subjects: Self-help publications.; Retirement; Retirement.; Age and employment.; Old age.; Older people; Finance, Personal.;
Available copies: 1 / Total copies: 1
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The anti-heroes : a novel / by Lancaster, Jen,1967-author.;
"Once upon a time, Dr. Emily Nichols -- the academic kind, not the physician kind -- was an eco-crusader who was shot with water cannons, hunted by poachers, and chased by a bulldozer. Now? Action Emily lives in a bland condo with gray walls and teaches disengaged students at a university alongside a risk-allergic boyfriend, asking herself every day: How did I get here? Then one afternoon Emily and her best friend, people-pleasing real estate agent Liv Bennett, witness an attempted robbery at their local coffee shop that is foiled by a yoga mom wielding a baby stroller. Their hero attributes her bravery to a mysterious class called Fearless, Inc. Its enigmatic and dizzyingly muscular instructor, Zeus, is now fully committed to helping Emily and Liv overcome their fears, too -- one thrilling self-help lesson at a time. Along with a ragtag group of other wimps, Emily and Liv must embrace the passionately unconventional methods of the leader to harness their powers, gain a bracing new perspective on life, act on their impulses, and be the no-holds-barred anti-heroes of their dreams."--Dust jacket flap.
Subjects: Humorous fiction.; Psychological fiction.; Novels.; Antiheroes; Assertiveness (Psychology); College teachers; Courage; Female friendship; Real estate agents; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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Eat to beat depression and anxiety : nourish your way to better mental health in six weeks / by Ramsey, Drew,author.;
Includes bibliographical references and index."Psychiatrist, farmer, and pioneer of nutritional psychiatry Dr. Drew Ramsey offers a path to healing depression and anxiety through the foods we eat and details a six week Health Food Protocol to help the reader get started"--
Subjects: Self-help publications.; Affective disorders; Affective disorders; Depression, Mental; Depression, Mental; Anxiety disorders; Anxiety disorders;
Available copies: 0 / Total copies: 1
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The power to change : mastering the habits that matter most / by Groeschel, Craig,author.;
Includes bibliographical references."Craig Groeschel knows what it's like to be caught in the dispiriting cycle of trying to change, but failing. This was his story-until he began to discover practical principles for experiencing lasting change in his own life that he has taught to countless others for over twenty-five-plus years at LifeChurch"--
Subjects: Self-help publications.; Change (Psychology); Change; Christian life.; Habit breaking;
Available copies: 1 / Total copies: 1
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How are you, really : living your truth one answer at a time / by Kutcher, Jenna,author.;
Includes bibliographical references.We're living in a cultural shift as we reframe our perspectives around what work/life balance really means. In 'How Are You, Really?', Jenna Kutcher - host of the popular 'Goal Digger podcast' - shares her philosophy on how to live a life that exists outside the tired cliche of having it all". This book will teach you how to soak up the richness of our experiences and create a life that makes room for more actual living.
Subjects: Self-help publications.; Identity (Psychology); Interpersonal relations.; Quality of life.; Self-actualization (Psychology); Work-life balance.;
Available copies: 1 / Total copies: 1
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Results 181 to 190 of 680 | « previous |