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Surrounded by energy vampires : how to slay the time, joy, and soul suckers in your life / by Erikson, Thomas,1965-author.; Salomonsson, Jan,translator.; translation of:Erikson, Thomas,1965-Omgiven av energitjuvar.English.;
Includes bibliographical references and index."Vanquish the energy thieves in your life and at work. Are there people in your life that leave you feeling drained, depleted, and just exhausted? Twenty minutes with these people and you feel as if you've just run a marathon. They demand limitless time, emotional support, attention, or affirmation; you dread interacting with them but don't know how to change the dynamic. You've just encountered a real-life vampire. Dracula has nothing on these ubiquitous social villains who take-time, energy, attention, emotional capacity-without reciprocating, and leave you too exhausted to protest. Energy vampires can be people, situations, or even your own mindset, but in Surrounded by Energy Vampires, internationally best-selling author Thomas Erikson identifies the different types of energy vampires and offers practical tools, fun self-assessments, and relatable stories to help you combat them. Using the same simple, four-color behavior that made Surrounded by Idiots a runaway bestseller, Surrounded by Energy Vampires will help you slay the energy sucking interactions in your life whether they're lurking at the office, amongst your friends, or in your own home"--
Subjects: Interpersonal conflict.; Interpersonal relations.;
Available copies: 0 / Total copies: 1
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The light we carry [text (large print)] : overcoming in uncertain times / by Obama, Michelle,1964-author.;
Includes bibliographical references.In an inspiring follow-up to her critically acclaimed, #1 bestselling memoir Becoming, former First Lady Michelle Obama shares practical wisdom and powerful strategies for staying hopeful and balanced in today's highly uncertain world. There may be no tidy solutions or pithy answers to life's big challenges, but Michelle Obama believes that we can all locate and lean on a set of tools to help us better navigate change and remain steady within flux. In The Light We Carry, she opens a frank and honest dialogue with readers, considering the questions many of us wrestle with: How do we build enduring and honest relationships? How can we discover strength and community inside our differences? What tools do we use to address feelings of self-doubt or helplessness? What do we do when it all starts to feel like too much? Michelle Obama offers readers a series of fresh stories and insightful reflections on change, challenge, and power, including her belief that when we light up for others, we can illuminate the richness and potential of the world around us, discovering deeper truths and new pathways for progress. Drawing from her experiences as a mother, daughter, spouse, friend, and First Lady, she shares the habits and principles she has developed to successfully adapt to change and overcome various obstacles-the earned wisdom that helps her continue to "become." She details her most valuable practices, like "starting kind," "going high," and assembling a "kitchen table" of trusted friends and mentors. With trademark humor, candor, and compassion, she also explores issues connected to race, gender, and visibility, encouraging readers to work through fear, find strength in community, and live with boldness. "When we are able to recognize our own light, we become empowered to use it," writes Michelle Obama. A rewarding blend of powerful stories and profound advice that will ignite conversation, The Light We Carry inspires readers to examine their own lives, identify their sources of gladness, and connect meaningfully in a turbulent world.
Subjects: Biographies.; Anecdotes.; Large type books.; Personal narratives.; Self-help publications.; Obama, Michelle, 1964-; African American lawyers; African American women lawyers; Conduct of life.; Legislators' spouses; Presidents' spouses; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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The best strangers in the world : stories from a life spent listening / by Shapiro, Ari,1978-author.;
"In his first book, broadcaster Ari Shapiro takes us around the globe to reveal the stories behind narratives that are sometimes heartwarming, sometimes heartbreaking, but always poignant. He details his time traveling on Air Force One with President Obama, or following the path of Syrian refugees fleeing war, or learning from those fighting for social justice both at home and abroad. As the self-reinforcing bubbles we live in become more impenetrable, Ari Shapiro keeps seeking ways to help people listen to one another; to find connection and commonality with those who may seem different; to remind us that, before religion, or nationality, or politics, we are all human. The Best Strangers in the World is a testament to one journalist's passion for Considering All Things--and sharing what he finds with the rest of us"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Shapiro, Ari, 1978-; Radio journalists;
Available copies: 1 / Total copies: 1
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One good thing / by Hunter, Georgia,1978-author.;
"1941, Emilia Romagna. Lili and Esti have been best friends since meeting at the University of Ferrara; when Esti's son Theo is born, they become as close as sisters. There is a war being fought across borders, and in Italy, Mussolini's Racial Laws have deemed Lili and Esti descendants of an 'inferior' Jewish race, but life somehow goes on-until Germany invades northern Italy, and the friends find themselves in occupied territory. Esti, older and fiercely self-assured, convinces Lili to flee first to a villa in the countryside to help hide a group of young war orphans, then to a convent in Florence, where they pose as nuns and forge false identification papers for the Underground. When disaster strikes at the convent, a critically wounded Esti asks Lili to take a much bigger step: to go on the run with Theo"--
Subjects: Historical fiction.; Novels.; Female friendship; Holocaust, Jewish (1939-1945); Jewish families; World War, 1939-1945; World War, 1939-1945;
Available copies: 0 / Total copies: 1
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The light we carry [sound recording] : overcoming in uncertain times / by Obama, Michelle,1964-author,narrator.; Random House Audio Publishing,publisher.;
Read by the author.In an inspiring follow-up to her critically acclaimed, #1 bestselling memoir Becoming, former First Lady Michelle Obama shares practical wisdom and powerful strategies for staying hopeful and balanced in today's highly uncertain world. There may be no tidy solutions or pithy answers to life's big challenges, but Michelle Obama believes that we can all locate and lean on a set of tools to help us better navigate change and remain steady within flux. In The Light We Carry, she opens a frank and honest dialogue with readers, considering the questions many of us wrestle with: How do we build enduring and honest relationships? How can we discover strength and community inside our differences? What tools do we use to address feelings of self-doubt or helplessness? What do we do when it all starts to feel like too much? Michelle Obama offers readers a series of fresh stories and insightful reflections on change, challenge, and power, including her belief that when we light up for others, we can illuminate the richness and potential of the world around us, discovering deeper truths and new pathways for progress. Drawing from her experiences as a mother, daughter, spouse, friend, and First Lady, she shares the habits and principles she has developed to successfully adapt to change and overcome various obstacles-the earned wisdom that helps her continue to "become." She details her most valuable practices, like "starting kind," "going high," and assembling a "kitchen table" of trusted friends and mentors. With trademark humor, candor, and compassion, she also explores issues connected to race, gender, and visibility, encouraging readers to work through fear, find strength in community, and live with boldness. "When we are able to recognize our own light, we become empowered to use it," writes Michelle Obama. A rewarding blend of powerful stories and profound advice that will ignite conversation, The Light We Carry inspires readers to examine their own lives, identify their sources of gladness, and connect meaningfully in a turbulent world.
Subjects: Biographies.; Audiobooks.; Anecdotes.; Personal narratives.; Self-help publications.; Obama, Michelle, 1964-; African American lawyers; African American women lawyers; Conduct of life.; Legislators' spouses; Presidents' spouses; Self-actualization (Psychology);
Available copies: 0 / Total copies: 1
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How to spot an artist : this might get messy / by Krysa, Danielle.;
"With nearly 200,000 Instagram followers, Danielle Krysa has helped a lot of people overcome the fear that they "aren't creative." In books like Creative Block and Your Inner Critic Is a Big Jerk she calls out the self-criticism that keeps us from claiming and expressing our artistic abilities. Now she uses her characteristic playfulness, gorgeous illustrations, and humor to help kids overcome negativity about their artistic endeavors-and to help them redefine what being an artist means. Every page delivers an encouraging tidbit to the kid who thinks artists all live in cities, or that art has to look like something familiar, or that painting and drawing are the only way to make art. In a world that drastically undervalues creative freedom, Krysa's whimsical paintings and collages joyfully proclaim that art is essential and that artists are everywhere. The back of the book includes ideas for art projects-because "who wants less art projects? Nobody!""--Provided by publisher.LSC
Subjects: Artists; Art;
Available copies: 1 / Total copies: 1
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One good thing [text (large print)] / by Hunter, Georgia,1978-author.;
"1941, Emilia Romagna. Lili and Esti have been best friends since meeting at the University of Ferrara; when Esti's son Theo is born, they become as close as sisters. There is a war being fought across borders, and in Italy, Mussolini's Racial Laws have deemed Lili and Esti descendants of an 'inferior' Jewish race, but life somehow goes on-until Germany invades northern Italy, and the friends find themselves in occupied territory. Esti, older and fiercely self-assured, convinces Lili to flee first to a villa in the countryside to help hide a group of young war orphans, then to a convent in Florence, where they pose as nuns and forge false identification papers for the Underground. When disaster strikes at the convent, a critically wounded Esti asks Lili to take a much bigger step: to go on the run with Theo"--
Subjects: Historical fiction.; Large print books.; Novels.; Female friendship; Holocaust, Jewish (1939-1945); Jewish families; World War, 1939-1945; World War, 1939-1945;
Available copies: 1 / Total copies: 1
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Smart but scattered teens : the "executive skills" program for helping teens reach their potential / by Guare, Richard.; Dawson, Peg.; Guare, Colin.;
Includes bibliographical references (p. 275-282), Internet addresses and index.LSC
Subjects: Parent and teenager.; Executive ability in adolescence.; Self-control in adolescence.; Attention in adolescence.; Parenting.;
© c2013., Guilford Press,
Available copies: 1 / Total copies: 1
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Fearless / by Woodall, Trinny,author.;
A collection of everything Trinny Woodall has learned during a career dedicated to helping women feel their best. Use is as inspiration to challenge yourself, find your style and to build your self-confidence in a practical and supportive way. Putting on clothes that make you feel great, knowing how to care for your skin, and choosing makeup that enhances your natural beauty are not frivolous extras -- they are outward projections of your energy and confidence. This book includes all the tools you need to understand what suits you and will bring you joy. Woodall also shares the elements that will make you feel more confident on the inside, the things that will help you to navigate life's challenges and have faith in yourself and your choices.
Subjects: Beauty, Personal.; Clothing and dress.; Clothing and dress; Cosmetics.; Self-actualization (Psychology) in women.; Self-confidence.; Skin; Women;
Available copies: 1 / Total copies: 1
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Maximize your metabolism : lifelong solutions to lose weight, restore energy, and prevent disease / by Maclaren, Noel K.,author.; Maclaren, Sunita Singh,author.; Cioffi, Vivian,contributor.;
Includes bibliographical references and index.Like our fingerprints, each of us has a unique metabolism. Your metabolism will change as you move through life, shaping your mental and physical capabilities. However, one in four of us will experience trouble with our metabolism. Dr. Noel Maclaren, an award-winning endocrinologist and Sunita Singh Maclaren, a medical anthropology expert, share their revolutionary new approach to mastering your metabolism that combines medical and behavioral insights in order to help balance your weight, boost your energy and improve your cognitive abilities. Imagine the metabolism as a beguiling jigsaw. We all fit into one of four 'metabolic personality' types, based on our bodies' levels of sensitivity to insulin. Maximize Your Metabolism offers a comprehensive self-assessment quiz to uncover yours. Drawing on pioneering data from a person's genetic legacies, appetite signals and mental resilience, this book will enable you to create a unique plan specific to your needs, and will help you achieve robust brain and body health.
Subjects: Recipes.; Reducing diets.; Reducing diets; Reducing exercises.; Metabolism.;
Available copies: 1 / Total copies: 1
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