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Sometimes I need : helping kids care for their hearts, minds & bodies / by Garcia, Gabi.; Nita, Bianca.;
"In today's hypercompetitive world, kids often internalize the message that their worth is attached to their accomplishments and that messing up is something to be ashamed of, rather than a normal part of life, which can lead to critical self-talk.
Subjects: Picture books.; Friendship; Emotions; Kindness;
Available copies: 1 / Total copies: 1
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Differently wired : raising an exceptional child in a conventional world / by Reber, Deborah,author.;
Includes bibliographical references and index."Today millions of kids are stuck in a world that doesn't respect, support, or embrace who they really are--these are what Deborah Reber is calling the "differently wired" kids, the one in five children with ADHD, dyslexia, Asperger's, giftedness, anxiety, sensory processing disorder, and other neurodifferences. Their challenges are many. But for the parents who love them, the challenges are just as hard--struggling to find the right school, the right therapist, the right parenting group while feeling isolated and harboring endless internal doubts about what's normal, what's not, and how to handle it all. But now there's hope. Written by Deborah Reber, a bestselling author and mother in the midst of an eye-opening journey with her son who is twice exceptional (he has ADHD, Asperger's, and is highly gifted), Differently Wired is a how-to, a manifesto, a book of wise advice, and the best kind of been-there, done-that companion. On the one hand it's a book of saying NO, and how it's time to say no to trying to fit your round-peg kid into society's square holes, no to educational and social systems that don't respect your child, no to the anxiety and fear that keep parents stuck. And then it's a book of YES. By offering 18 paradigm shifts--what she calls "tilts"-- Reber shows how to change everything. How to "Get Out of Isolation and Connect." "Stop Fighting Who Your Child Is and Lean In." "Let Go of What Others Think." "Create a World Where Your Child Can Feel Secure." "Find Your People (and Ditch the Rest)." "Help Your Kids Embrace Self-Discovery." And through these alternative ways of being, discover how to stay open, pay attention, and become an exceptional parent to your exceptional child"--
Subjects: Child rearing; Children with disabilities; Exceptional children;
Available copies: 1 / Total copies: 1
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CannaBiz : big business opportunities in the new multibillion dollar marijuana industry / by Tapiero, Neev,author.;
"CannaBiz is the only book at the moment that is for the retailer and also for growers/producers/suppliers of marijuana, and everything in between. As there are dozens of (new) opportunities in this emerging industry such as providing security and courier services; making concentrates and edibles; growing and distribution and sales, and many more, this book sheds light on all of the business opportunities available in this industry that emerges as it becomes more legal and/or regulated everywhere in North America. This book will help anyone hoping to get in on the business side of the action while it's still an open playing field!"--
Subjects: Marijuana industry; New business enterprises;
Available copies: 1 / Total copies: 1
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Kamila knows best / by Heron, Farah,author.;
"For Kamila Hussain, life is good. She's got plenty of friends, a doting father, and her dog has more Instagram followers than most reality stars. But when she notices her longtime friend Rohan is spending much more time with another woman, Kamila wonders for the first time if a little self-improvement might be in order. First step: take her weekly Bollywood viewing parties to levels unreached, improving on the food, décor and guest list. Next, secure a prestigious event-planning role that will help further her own career. But it suddenly seems like the more she tries to plan, the more things are starting to unravel. She'd always assumed that Rohan never saw beyond her matching dog sweaters and color-coordinated kitchen appliances. But is it possible Rohan always thought Kamila was more than enough, just the way that she was?"--
Subjects: Romance fiction.; Recipes.; Friendship; Man-woman relationships; Women accountants; East Indian Canadian women;
Available copies: 1 / Total copies: 1
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Woman enough : how a boy became a woman and changed the world of sport / by Worley, Kristen,author.; Schneller, Johanna,author.;
"From a high-performance Canadian cyclist and transgender woman comes a powerful and inspiring story of self-realization and legal victory that upends our basic assumptions about sexual identity. Kristen Worley, a world-class cyclist, aspired to compete in the 2008 Beijing Olympics. Having begun her transition in 1998, she became the first athlete in the world to submit to the International Olympic Committee's Stockholm Consensus, a gender verification process that would allow her to engage in sport as the person she knew she was meant to be. An all-male jury determined she fit their biological criteria. Three decades earlier, Kristen was Chris, a male baby adopted by an upper-middle-class Toronto family. From early childhood, Chris felt ill-at-ease as a boy and like an outsider in his conservative family. An obsession with sports -- running, waterskiing, and cycling -- helped him survive what he would eventually understand to be a profound disconnect between his anatomical sexual identity and his gender identity. In his twenties, with the support of newfound friends and family and the medical community, Chris became Kristen. Sport had always been her means of escape, and now she wanted to compete for her country and herself. Though she passed the hurdle of gender verification, the IOC, international and local cycling associations and the World Anti-Doping Agency insisted that transitioned male-to-female athletes should not receive testosterone supplements. They viewed such supplements as performance-enhancing, failing to recognize that women produce varying levels of the hormone too. Kristen's transitioned body had stopped producing any hormones at all -- she needed hormone support to stay healthy and to compete. So Kristen fought back on behalf of all female athletes. She filed a complaint against the IOC and the other sports bodies standing in her way with the Ontario Human Rights Tribunal. And she won. Born to Be Kristen is the account of a human rights battle with global repercussions for the world of sport; it's a challenge to rethink fixed ideas about gender; and it's the extraordinary story of a boy who was rejected for who he wasn't, and who fought back until she found out who she is"--
Subjects: Biographies.; Worley, Kristen.; Women cyclists; Transgender athletes; Gender identity in sports.; Sports;
Available copies: 1 / Total copies: 1
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How to walk into a room : the art of knowing when to stay and when to walk away / by Freeman, Emily P.,1977-author.;
Includes bibliographical references.What do you do when you start to feel a shift and must decide if it's time to make a change? Though we enter and exit many rooms over the course of our life - jobs, relationships, communities, life stages-knowing how and when it's time to leave is a decision that rarely has a clear answer. In 'How to Walk into a Room', Emily P. Freeman offers guidance to help us recognize when it's time to move on from situations that no longer fit, allowing us to find new spaces where we can flourish and grow.
Subjects: Change; Decision making; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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Where are you from? / by Méndez, Yamile Saied,author.; Kim, Jaime,illustrator.; Liatis, Maria,narrator.;
Read by Maria Liatis.3-8P-3When a girl is asked where she's from-where she's really from-none of her answers seems to be the right one. Unsure about how to reply, she turns to her loving abuelo for help. He doesn't give her the response she expects. She gets an even better one. Where am I from? You're from hurricanes and dark storms, and a tiny singing frog that calls the island people home when the sun goes to sleep ... With themes of self-acceptance, identity, and home, this powerful, lyrical picture book will resonate with readers young and old, from all backgrounds and of all colors-especially anyone who ever felt that they don't belong.
Subjects: Children's audiobooks.; Book plus audio.; Dyslexia-friendly books.; Families; Grandparent and child; Identity (Psychology); Family life; Grandparent and child; Identity; JUVENILE FICTION / People & Places / United States / Hispanic & Latino.; JUVENILE FICTION / Social Themes / Emigration & Immigration.; JUVENILE FICTION / Social Themes / Prejudice & Racism.; VOX books.;
Available copies: 1 / Total copies: 1
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The self-care solution : a year of becoming happier, healthier, and fitter--one month at a time / by Ashton, Jennifer,1969-author.; Toland, Sarah,author.;
Dr. Jennifer Ashton is at the top of her field as an ob-gyn and news correspondent. But even at the top there's still room to improve, and with "The Self-Care Solution", she upends her life one month at a time, using her own experiences to help you improve your health and enhance your life. Dr. Ashton becomes both researcher and subject as she focuses on twelve separate challenges. Beginning with a new area of focus each month, she guides you through the struggles she faces, the benefits she experiences, and the science behind why each month's challenge--giving up alcohol, doing more push-ups, adopting an earlier bedtime, limiting technology--can lead to better health. Month by month, Dr. Ashton tackles a different area of wellness with the hope that the lessons she learns and the improved health she experiences will motivate her (and you) to make each change permanent. Throughout, she offers easy-to-comprehend health information about the particular challenge to help you understand its benefits and to stick with it. Whether it's adding cardio or learning how to meditate, Dr. Ashton makes these daily lifestyle choices and changes feel possible--and shows how beneficial a mindful lifestyle can be.
Subjects: Self-care, Health.;
Available copies: 1 / Total copies: 1
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Hell put to shame : the 1921 Murder Farm massacre and the horror of America's second slavery / by Swift, Earl,1958-author.;
Includes bibliographical references and index.On a Sunday morning in the spring of 1921, a small boy made a grim discovery as he played on a riverbank in the cotton country of rural Georgia: the bodies of two drowned men, bound together with wire and chain and weighted with a hundred-pound sack of rocks. Within days a third body turned up in another nearby river, and in the weeks that followed, eight others. And with them a deeper horror: all eleven had been kept in virtual slavery before their deaths. In fact, as America was shocked to learn, the dead were among thousands of Black men enslaved throughout the South in conditions nearly as dire as those before the Civil War. Hell Put to Shame tells the forgotten story of that mass killing and of the revelations about peonage, or debt slavery, that it placed before a public self-satisfied that involuntary servitude had ended at Appomattox more than fifty years before. By turns police procedural, courtroom drama, and political exposé, Hell Put to Shame also reintroduces readers to three Americans who spearheaded the prosecution of John S. Williams, the wealthy plantation owner behind the murders, at a time when white people rarely faced punishment for violence against their Black neighbors. The remarkable polymath James Weldon Johnson, newly appointed the first Black leader of the National Association for the Advancement of Colored People, marshaled the organization into a full-on war against peonage. Johnson's lieutenant, Walter F. White, a light-skinned, fair-haired, blue-eyed Black man, conducted undercover work at the scene of lynchings and other Jim Crow atrocities, helping to throw a light on such violence and to hasten its end. And Georgia governor Hugh M. Dorsey won the statehouse as a hero of white supremacists -- then redeemed himself in spectacular fashion with the "Murder Farm" affair. The result is a story that remains fresh and relevant a century later, as the nation continues to wrestle with seemingly intractable challenges in matters of race and justice. And the 1921 case at its heart argues that the forces that so roil society today have been with us for generations.
Subjects: Case studies.; Manning, Clyde.; Williams, John S.; African Americans; Murder; Peonage; Plantation workers; Trials (Murder);
Available copies: 1 / Total copies: 1
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Work from home zone : helping entrepreneurs and employees integrate work and life / by Crocker, Angela,author.;
"Work from Home Zone is a definitive guide to working from home for employees and entrepreneurs. Most books about working from home are written for the businesses and employers managing others. This book is for the employees and the self-employed--the workers and the entrepreneurs--who are often overlooked when it comes to how to handle working from home. Work from Home Zone covers how to carve out your work space and meeting space, how to deal with communication technologies, and of course, how to set and maintain boundaries for a healthy and happy work and home life--and so much more"--
Subjects: Handbooks and manuals.; Flexible work arrangements.; Telecommuting; Telecommuting.;
Available copies: 1 / Total copies: 1
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