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Better than fiction / by Martin, Alexa,author.;
"As a self-proclaimed book hater and a firm believer that the movie is always better, Drew Young didn't anticipate inheriting her grandma's bookstore, the Book Nook. She's in way over her head even before the shop's resident book club, comprising six of the naughtiest old ladies ever, begins to do what it does best--meddle. Bestselling author Jasper Williams is a hopeless romantic. When he meets Drew at his Book Nook signing event, he becomes determined to show her the beauty of reading. He curates a book bucket list in exchange for her help exploring the local Denver scene for his current manuscript. From river rafting to local restaurants, Drew begins to connect with Jasper in a way she thought only happened in fiction"--
Subjects: Romance fiction.; Novels.; Authors; Book clubs (Discussion groups); Booksellers and bookselling; Bookstores; Man-woman relationships;
Available copies: 1 / Total copies: 1
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Fierce self-compassion : how women can harness kindness to speak up, claim their power, and thrive / by Neff, Kristin,author.;
Includes bibliographical references and index.Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, ten years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce. We must also act courageously in order to protect ourselves from harm and injustice, say no to others so we can meet our own needs, and motivate necessary change in ourselves and society. Gender roles demand that women be soft and nurturing, not angry or powerful. But like yin and yang, the energies of fierce and tender self-compassion must be balanced for wholeness and wellbeing. Drawing on a wealth of research, her personal life story and empirically supported practices, Neff demonstrates how women can use fierce and tender self-compassion to succeed in the workplace, engage in caregiving without burning out, be authentic in relationships, and end the silence around sexual harassment and abuse. Most women intuitively recognize fierceness as part of their true nature, but have been discouraged from developing it. Women must reclaim their power in order to create a healthier society and find lasting happiness. In this wise, caring, and enlightening book, Neff shows women how to reclaim balance within themselves, so they can help restore balance in the world.
Subjects: Self-acceptance in women.; Compassion.; Security (Psychology); Mindfulness (Psychology);
Available copies: 1 / Total copies: 1
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The curvy tree / by Colfer, Chris,1990-; Dorman, Brandon.;
A friendless girl who is teased for being different runs away from her village in tears and finds herself having a conversation with a very unusual tree, who tells a story of how his differences not only saved his life, they helped him see that he is not so very different after all.LSC
Subjects: Runaway children; Trees; Forests and forestry; Individuality; Self-acceptance;
Available copies: 1 / Total copies: 1
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Out into the big wide lake / by Harbridge, Paul.; Bisaillon, Josée.;
Kate, a young girl with Down syndrome, visits her grandparents at their lakeside home, and gains confidence and independence after helping her grandfather deliver groceries and then learning to pilot the boat on her own when he becomes ill.LSC
Subjects: Down syndrome; Grandparents; Grandparent and child; Boats and boating; Groceries; Self-confidence; Autonomy (Psychology);
Available copies: 1 / Total copies: 1
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Heidi Heckelbeck gets glasses / by Coven, Wanda.; Burris, Priscilla.;
When she gets glasses, Heidi's friend Lucy gets a lot of attention at school, and eight-year-old Heidi decides that she must have glasses too, until her Aunt Trudy helps her to see that she really does not need them."Ages 5-7"--P. [4] of cover.LSC
Subjects: Heckelbeck, Heidi (Fictitious character); Witches; Eyeglasses; Self-acceptance; Families; Schools; Family life;
© c2012., Simon & Schuster Children's Pub.,
Available copies: 0 / Total copies: 1
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Better in every sense : how the new science of sensation can help you reclaim your life / by Farb, Norman,author.; Segal, Zindel V.,1956-author.;
Includes bibliographical references and index."In Better in Every Sense, neuroscientists Zindel Segal and Norman Farb reveal how to effectively break free from our negative patterns by fully engaging our sensory network. Grounded in decades of scientific research, Segal and Farb explore the life-changing benefits of learning to toggle between our brain's two networks-our rapid problem-solving (habit) network and our network devoted to fresh insight (sensation). Readers will discover how they can boost their resilience, well-being, health, and creativity by activating the sensory network and engaging their senses wherever they are, in the moment"--
Subjects: Cognition.; Perception.; Self-perception.; Senses and sensation.; Thought and thinking.;
Available copies: 1 / Total copies: 1
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Man enough : undefining my masculinity / by Baldoni, Justin,1984-author.;
"Actor (Jane the Virgin), director (Five Feet Apart), and well-known social activist (Wayfarer) Justin Baldoni is boldly taking on the issues of toxic masculinity. He tackles his own struggles and brings up previously unspoken taboos to help create a new understanding and system of accountability. It is not just about becoming better men, but becoming more human. Topics will include redefining masculinity, female empowerment, relationships, violence and abuse, sex and sexuality, infidelity, body image, work-life balance, and fatherhood. Justin arms readers with new tools and the ability to have both compassion and empathy for themselves and the men in their lives in this urgent, groundbreaking and provocative reimagining of what it means to be man enough"--
Subjects: Masculinity.; Self-actualization (Psychology); Sex.;
Available copies: 1 / Total copies: 1
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Auntie Uncle : drag queen hero / by Royce, Ellie.; Chambers, Hannah.;
"Told from the perspective of their adoring nephew, Auntie Uncle: Drag Queen Hero is the story of a courageous drag queen who saves the day, and brings two communities together. The young narrator thinks it's awesome that his Uncle and his Auntie are the same person. Uncle Leo is an accountant, and is great at helping with math homework. Auntie Lotta is a fabulous performer, and loves to sing and dance with her nephew. One day Lotta's family comes to watch her perform at the local Pride parade. Suddenly, a dog breaks free of its leash and nearly causes a float-crash, but Lotta springs into action just in time to save the dog and the parade. The mayor wants to give her a medal for courage and to throw a big party for her and all her friends, but Lotta worries that her friends who only know him as "Leo" won't get along with her fellow drag performers who know her as "Lotta." With the help of their nephew they put together a fierce look that is both Leo and Lotta, the perfect ensemble for an Auntie Uncle. A sweet, uplifting story about fearlessly letting your true self shine"--Provided by publisher.LSC
Subjects: Female impersonators; Uncles; Nephews; Courage;
Available copies: 1 / Total copies: 1
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Built to move : the ten essential habits to help you move freely and live fully / by Starrett, Kelly,author.; Starrett, Juliet,author.;
Includes bibliographical references and index."The fitness innovators behind The Ready State and the movement bible Becoming a Supple Leopard present a new way to enhance mobility and improve day-to-day wellness for anyone and everyone"--
Subjects: Exercise.; Movement education.; Self-care, Health.;
Available copies: 1 / Total copies: 1
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Start-up French [kit] : a fun-filled language program to help your child succeed in French! / by Beckerman, Howard.; Berlitz Publishing Company.;
How ya doin'? -- Ten minutes more -- On the bus -- You can borrow my heart -- Sweet -- Go for it! -- Hangin' at home -- Wha'chya gonna do? -- Time for love -- Without you.Provides a French language program for English speakers that uses disc jockeys and a radio-style musical background to teach the rhythms and patterns of informal spoken French.
Subjects: Children's audiobooks.; French language; French language; French language; French language; French language;
© p2006., Berlitz Pub.,
Available copies: 0 / Total copies: 1
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